With so much to do and so little time, eating healthy is not something that comes easily to most of us. Deliveries and take-outs are often stale, they contain processed foods, and on top of that, they can be rather pricey. On the other hand, shopping for groceries, preparing meals, and planning what to cook next is extremely time-consuming and often rather tedious. This is what inspired the owners of Trifecta Nutrition to create a meal delivery service which offers balanced meals cooked from fresh, organic food at a reasonable price.

If you have always wanted to pay more attention to your diet but never had the time, this might just be the solution to your problems. Keep reading our Trifecta Nutrition review to find out if this meal delivery is the right fit for you.

trifecta home page

How Trifecta Nutrition Works

Thanks to their well-organized website, ordering from Trifecta Nutrition is about as simple as it gets. Just take a bit of time to browse the range of meal plans they offer, so you can choose the one that best suits your dietary preferences. This is where their sample menus for their four meal plans (Clean, Paleo, Vegetarian, and Vegan) help tremendously, as well as the information on the average macronutrient content of their meals.

While doing research for this Trifecta Nutrition review, what we also discovered to be clever and helpful were the clues given in the meal plan names that hint at who the plans are best suited for. In case you are having a hard time deciding, you can always switch between plans or cancel or skip a delivery anytime you wish, just make sure you give them a week’s notice.

What we found especially interesting while researching for this Trifecta Nutrition review is that they offer the possibility of ordering food in bulk instead of having individual meals delivered. You can pack your fridge with delicious, ready-made food and mix it any way you like. The bulk ordering option lets you choose from a wide variety of foods categorized into proteins, carbs, fruits, and vegetables, with the addition of hard boiled eggs.

The nice people at Trifecta Nutrition invested considerable effort into answering all potential customer questions, so make sure you go through the FAQ and there is a nearly 100% chance that you will find out everything you needed to know about their services. In case you do have some additional questions, you can call them, send an e-mail, or make use of another cool feature on their website – the live chat – where you can ask anything you wish about their services and get a kind and detailed response in no time.


What Makes Trifecta Nutrition Different

One of the most appealing qualities of Trifecta Nutrition is that the customer gets the feeling that they truly care. They do their best to be eco-friendly by buying organic food directly from the farmers and delivering their meals in recyclable packaging.

At the same time, they take pride in the fact that the animal products they use meet Animal Welfare level 5. They invest considerable effort into educating their customers about healthy eating and strive to provide as much information as possible about the food they use, the preparation process, and the exact amount of calories and valuable nutrients in every meal. They also offer three useful e-books, free of charge, to everyone who becomes a part of their community by simply entering their e-mail address on the website. Finally, the great possibility of ordering bulk food is what makes Trifecta Nutrition genuinely innovative. By looking into the incredible amount of information and options this meal delivery service offers, we could honestly conclude that they have really thought of everything.

Meals and Recipes

As we have already mentioned in this Trifecta Nutrition review, the meals offered by Trifecta Nutrition are divided into four sections: Clean, Paleo, Vegan and Vegetarian.

Organic clean meals offered by Trifecta are a good choice for anyone who wishes to eat professionally prepared food made from high-quality organic ingredients. The meals are designed to enable customers to achieve the optimal balance in their intake of micronutrients. The sample breakfasts include granola, oatmeal or chia puddings with tasty fruit. The lunches in this meal plan represent a balanced combination of veggies, rice, and chicken meat or fish while dinners include light mixtures of vegetables, mushrooms, and various kinds of meat. The meals contain between 400 and 550 calories on average.

Paleo meals are designed in accordance with all the rules of the Paleo diet. The Trifecta chefs come up with new menus every week and use only the freshest of organic ingredients. If you choose the Paleo plan, you have the chance to enjoy a truly impressive variety of ingredients, packed into delicious, highly satisfying meals ranging from as little as 350 to 450 calories.


When it comes to vegan and vegetarian meals, Trifecta Nutrition takes pride in their vast knowledge about the needs of their vegan and vegetarian customers and supports their humane lifestyle by offering optimally balanced meals rich in fiber, protein, vitamin B12, iron, and calcium, containing between 400 and 550 calories on average.

Finally, for the customers who like to plan their own meals but do not have the time to cook on their own, the bulk ordering option offers lightly seasoned food which can be combined freely and further seasoned to taste. If you lack inspiration, just take a look at the bulk food recipes in the article section of their website.

The meals come in chilled containers that keep them fresh, which comes in handy if you are not there to pick them up when they arrive. Still, we recommend that you put them in the fridge as soon as you can, so you can make the most of them, as they can last up to one week in the fridge. You can also freeze the food if you intend on eating it after one week.


Considering the high-quality ingredients they use and the variety of carefully planned meals they offer, we were surprised to find out that the prices of Trifecta Nutrition meals are truly reasonable. Depending on the kind and the number of meals per day you choose to order, the prices of meals range from $10.49 to $15.49. Customers who choose meal plans with three or four meals per day also qualify for Trifecta Nutrition’s monthly giveaway and gain free access to the services of a Trifecta Coach, who offers assistance with switching to a healthier diet and achieving health goals.

When it comes to bulk ordering prices, according to their math, a well-balanced meal using bulk food ordered from Trifecta costs just under $7. Turns out eating healthy does not have to be more expensive than having a fast food burger, which might just be the most mind-blowing fact we have stumbled upon while writing this Trifecta Nutrition review.

Delivery Areas

Another great thing about Trifecta Nutrition is that they deliver anywhere in the US. Unlike many other meal delivery services, they ship both to Hawaii and Alaska. What also sets them apart from the competition is that they offer free delivery for all orders.

  • Healthy food at a reasonable price
  • Wide variety of meals
  • Bulk food ordering option
  • Deliver anywhere in the US
  • Eco-friendly
  • Free shipping for all orders


  • Only deliver once a week (on Fridays)

Bottom Line

Trifecta Nutrition is a meal delivery service that truly aims to please. As can be seen from their sample menus, the chefs are both highly creative and familiar with all the different dietary needs of their customers. The incredibly numerous dishes they offer are carefully prepared using fresh, organic ingredients and provide for an optimally balanced diet.

Their website is one of the most informative we have encountered so far. Offering detailed information about food origin and preparation and macronutrient content, as well as free e-books and articles, they inspire trust and show they take their work seriously and care about their customers.

The ordering process is highly intuitive and simple. They are extremely flexible, as they offer the possibility of canceling or skipping any delivery, as long as you give them a week’s notice. We were, however, disappointed to find out that they only deliver food once a week.

All in all, we find healthy and delicious meals, together with home delivery and the comfort of knowing that you are eating only high-quality food in just the right amount to be a pretty awesome trifecta.

Trifecta Nutrition Rating

Our ratings are the result of an objective and independent evaluation of Trifecta Nutrition, generating the final rating that reflects the overall quality of the company. Ratings may change as the service changes.

Meal Options
Nutritional Value
Portion Size
Final Rating9.2/10

User Reviews (9)

    Trifecta Nutrition user rating based on 9 user reviews.

    The reviews listed below reflect the opinions and experiences of real users and are in no way influenced by the meal delivery companies. Before publishing each review, our team checks whether it was submitted by an actual user in an effort to prevent false or spammy reviews.

  • Submitted By Kathy Fellows on 01/08/2018
    Food is lovely, organic, wild caught,etc. Lightly seasoned really does mean lightly, so i add a lot of seasoning if I can figure out what they're using. I think it's a good value for what you pay. There were two cons as far as I'm concerned. The third week they ignored my food allergy list and sent two meals i couldn't eat. They did refund my money instantly when i called. The other problem is that they can't or won't let you say something like beef only once per week. As far as food allergies you are out of luck if you have more than two,so it may not work for me. Be aware they consider potatoes paleo. I can't remember if they only use the small blue ones or others as well.
  • Submitted By Damon 01/13/2018
    Review: Convienience: 5/5 Timely deliver 3.5/5 Food quality 3/5 Flavor 2/5 Customer service: 1/5 I hate cooking, that, and daving a extremely knowlegable family member as a dietician who teaches nationally was what it took for me to finally try a meal service. I tied one locally that was about $10 per meal with snacks that I enjoyed. However they used agave, which tends to be chocked full of pesicides and chemicals, and they used organic "When available". This pretty much led me to believe, that meant NEVER. Enter Trifecta. $110 seemed quite expensive for 7 meals, but my family dietcian reminded me I probabaly spend that anyway on my "main" meals for the week. So I gave in . I ordered just after Christmas , and about 2 weeks later my first order arrived. Packaging was vaccum packed well and the meals were cold still. I surprised by the fact there was no beef. But its all about flavor and quality. They dont use any salt at all, so the food is bland...and I dont eat very much salt or sweet. I began adding pink sea salt and it helped A LOT. I will rate the meals below This is what I got. Salmon and chick pees 4/5 . Good portion . This was the best tasting meal, but again ALL need at least a little seasoning. Ahi and Brussel sprouts 3.5/5 Good size portion, not great. flavor it up and pretty good. (skin on the ahi which was surprising) Chicken wings and veggie stew- 1/5 TRASH. I was so mad 2 came in the meal. super small, fatty and BLAND. I was so hungry after eating it and im only 175 lbs. Customer service was also a joke. I recieved an email saying my second order was arriving that day. bummed becuase I really didnt want it I online chatted with customer service...no sympathy. Ask me why I canceled, and I explained I wasnt thrilled with the chicken. I was overly nice. The lady offere NO response. Then why ask? lol Anyway ...I dont recommend this company at this time. $15 for a meal that I would have thrown away if it wasnt $16!
  • Submitted By Joey Colebrook on 07/19/2017
    Just a heads up, lightly seasoned means bland.  When I first ordered a la carte, I thought that I could just mix it all up into a meal. It turns out you have to season the food yourself. The meals are good.
  • Submitted By Margaret Ryan on 07/13/2017
    I can’t complain about the food, on the contrary, I must say it’s really good. But the staff is something else. I’ve tried to change my order schedule, sent an email, as the website said, but the change never happened. When I contacted them again, they apologized, but didn’t change the schedule, again. I’m sending another email today, wish me luck!
  • Tracey on 01/14/2018
    I so agree with you about the staff!!!!! I have been getting conflicting information from the staff about when the menus are posted and it is really frustrating. This will be my first week of trying them. If things don't improve I am switching to a higher rated company, of which there are many to choose from.
  • Submitted By Alex Riley on 03/23/2017
    Finally a great service for vegans! The dishes are delicious and I love the flexibility of this service.
  • Submitted By Andrew Stevens on 10/05/2016
    A couple of weeks ago, my girlfriend decided to go Paleo and she ordered meals from Trifecta. I’m more of a fast-food kind of guy, but I decided to give it a shot. Turns out I love food I frankly never knew existed and I don’t even feel the need to snack. Changed my life, literally.
  • Submitted By Bridget Lewis on 09/16/2016
    Ever since I’ve gone away to college, I have been eating nothing but fast food. My mom didn’t like that very much, so she ordered me some healthy meals from Trifecta. The food is actually pretty tasty, although the portions could be a bit bigger.
  • Submitted By Lisa Peterson on 09/16/2016
    My husband and I both work long hours and when we come home, cooking is the last thing we want to do. We decided to go with Trifecta and we couldn’t be more satisfied. Tasty, healthy and such a wide variety to choose from.

Trifecta Nutrition Coupons

We found 0 verified Trifecta Nutrition promo codes for March, 2018.

There’s no Trifecta Nutrition coupons or discounts right now.


If you like Trifecta Nutrition but aren’t sure whether they are truly the ideal choice for you, you may want to take a look at our comparisons below to discover if one of their competitors is more suitable for you.

Want to find out even more about Trifecta Nutrition?

Trifecta Nutrition was built upon decades of experience in the fields of health, fitness, and software development between its co-founders Greg and Elizabeth Connoly. They realize the importance of your daily nutrition and offer an excellent and affordable substitute to purchasing groceries and preparing your daily meals yourself. If you still have some doubts or questions after reading the main review, our list of additional resources below is at your full disposal.

Trifecta Nutrition Review
Updated :03.21.2018.
Rating : 9.2/10
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