Best Meal Kit Deliveries For Singles

UPDATED Oct. 2019
Table Of Contents+

Cooking for one comes with a unique set of uniquely annoying challenges. Between groceries sold in family packs and recipes that rarely yield one serving, it may sometimes seem like the universe is telling you that you should just get that pizza and save yourself the trouble. Meal kits for singles seem like an ideal solution to these problems. The trouble is that meal kits for one person are nearly non-existent since meal kit deliveries generally cater for 2+ people. You could consider this fact an insurmountable problem or you could use it to your advantage.

With 2-serving meal kits, you can simply cook once and eat twice or split your kit in half and cook and enjoy the same meal 2 times. Either way, you get to skip planning, shopping, and dealing with food waste and enjoy speedy, simplified cooking all week long. Now that is some pretty cool time-saving, money-saving magic right there. Keeping the needs of singles in mind, we have retested all of our top-rated services in order to identify the absolute best meal kits for one person. Here are the results.

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41 Reviews
Plated offers premium meal kits for singles who like leftovers. You can get 4, 6 or more servings per week, choose from a wide variety of recipes, and get your meals on the table in 20+ minutes.
  • 20 dinner recipes and 2 dessert ideas on the weekly menu
  • Vegetarian, gluten-free, low-calorie, and low-carb options
  • Recipes best suited for busy singles with a healthy appetite
Avg. Meal Price: $9.95 | Shipping Cost: $0 | Delivery Areas: 48 states
Blue Apron
Blue Apron
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51 Reviews
Blue Apron lets singles enjoy easy cooking 2 or 3 times a week. With its quick recipes and fresh, quality ingredients, you can breeze through the week with 4-6 servings of tasty homemade meals.
  • Farm-fresh natural ingredients, organic whenever possible
  • Most meals ready in just 20-30 minutes; minimized cleanup
  • Reasonably priced; great for singles who like creative recipes
Avg. Meal Price: $9.74 | Shipping Cost: $0 | Delivery Areas: 48 states
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52 Reviews
HelloFresh is highly popular among singles. Its menu is vast, its ingredients are fresh and natural, and its kits let you cook a great dinner and a healthy work lunch at once, in about half an hour.
  • 3 meal plans for leftover lovers; 17 new recipes every week
  • Omnivore, pescatarian, vegetarian, and calorie-smart meals
  • Perfect for frugal singles who want to cook and eat healthily
Avg. Meal Price: $8.87 | Shipping Cost: $6.99 | Delivery Areas: 48 states
Purple Carrot
Purple Carrot
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31 Reviews
Purple Carrot is one of the best vegan meal kit deliveries. Its 2-serving plan brings you 6 single-serving dinners per week and you can enrich your menu with its 5-minute breakfasts and lunches.
  • 100% plant-based recipes; natural and organic ingredients
  • Beginner-friendly recipes; meals ready in 20-40 minutes
  • Best for singles who are trying to eat more vegetables
Avg. Meal Price: $10.19 | Shipping Cost: $0 | Delivery Areas: 48 states
What A Crock
What A Crock
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9 Reviews
To our knowledge, What A Crock is the only meal kit service in America that offers meal kits for one. It is a budget-friendly solution that brings you crockpot-ready meals for busy weeknights.
  • Slow-cooker entrées, sides, dips, soups, and desserts for singles
  • Carnivore, omnivore, vegetarian, vegan, and gluten-free dishes
  • Shop as often as you wish or opt for the 1-person meal plan
Avg. Meal Price: $8.25 | Shipping Cost: $0 | Delivery Areas: 48 states
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3 Reviews
FreshDirect provides excellent 2-serving meal kits for singles who like leftovers. In addition to kits, its online shop features 3,000 single-friendly food items, including baked goods, drinks, and more.
  • Farm-fresh, pre-measured, non-GMO, and organic ingredients
  • Vegetarian-friendly, gluten-free, low-carb, and low-fat options
  • Best for singles who like to get all the food they need at 1 place
Avg. Meal Price: $10.13 | Shipping Cost: $5.99 | Delivery Areas: 5 states

How We Chose The Best Meal Kit Deliveries For One Person

If you are familiar with the situation on the market, you know that identifying the best meal kit delivery for one person is rather tough. Due to profit concerns and steep production, handling, and shipping costs, nearly all meal kit services have decided to focus on couples and families.

In all our years of reviewing meal kit deliveries, we have hardly found any meal kit deliveries that cater to singles, but we have recognized a great demand for meal kits for one. That is why sat down and came up with a plan for finding meal kit services that could work well for singles, even if their offers are not singles-oriented. Our main expectations from these services included:

  • Fresh, high-quality ingredients that can last longer in a fridge;
  • Quick prep that makes cooking for one less demanding;
  • Easy recipes that suit the needs of beginners;
  • Meals that taste good when reheated;
  • Kits that can be easily used for multiple cooking sessions;
  • Flexible subscriptions that let you skip an order when you wish;
  • Prices that do not exceed the cost of ordering takeout.

The best meal kits for singles on our list provide ingredients that are fresher than those you can get in stores because these services cooperate with farms and other suppliers directly. This means that their food can sit in your fridge for more than a few days. This is extremely important because 3 two-serving kits can last you 6 days if you are eating alone. With conventional groceries, 6 days is enough for food to go bad, so we made ingredient freshness and quality one of our primary selection criteria for this list.

Second, we wanted to make cooking less of a chore. Singles rarely have the time or desire to spend several hours in the kitchen making a meal. That is why we chose companies that offer quick recipes that minimize prep and cleanup and let you cook meals in just 10 to 30 minutes.

Since many singles do not cook on a regular basis and do not have a lot of culinary experience, one of our main goals was to find services that provide super-simple meal kits for singles. We eliminated services that require you to master complicated cooking methods and selected those that focus on easy yet delicious options like stir-fry and stovetop-only recipes.

Considering that in 99% of cases, the minimum number of servings per kit is 2, we wanted next-day leftovers to taste just as good as your freshly cooked meal. While testing the short-listed services, we tasted the meals immediately after cooking and then re-tasted them after reheating them the following day. Many services did not make the cut simply because their meals were either difficult to reheat or did not taste as good after 24 hours in a fridge.

We further wanted to find meal kits that could actually be used more than once. We gave preference to services that divide ingredients by recipe, making it easier to figure out how much food you need for one serving. Namely, if you have all the ingredients you need for 2 servings in one bag, it takes no extra effort to simply use up half a bag of kale and just one steak during one cooking session and leave the remaining veg and meat for the next meal. That way, you do not have to eat leftovers at all and you can cook every meal fresh if that is your preference.

Flexibility is another important selection criterion because it determines how well your deliveries can fit your schedule. The best meal kit delivery for one person is the one that lets you edit your orders anytime, skip a delivery when you have too much food in your fridge, and cancel whenever you want, with no questions asked.

Lastly, we want you to get the best value possible for the money invested 100% of the time. Our aim was to make cooking healthy food equally affordable or even more budget-friendly than convenient alternatives like takeout.

Compare Meals & Prices

What all of our top picks have in common is that they offer the best meal kits for one person. Now it is time to discover the unique advantages of each meal kit delivery for singles on our list. Explore their prices and distinctive features in the mini-reviews below and choose the one that best satisfies your personal needs.

1. Plated Meal Kits For Singles

Plated recipe cards

Plated has designed its 2-serving meal plan with leftover lovers in mind. You can choose to cook 2, 3 or 4 times a week and get 4, 6 or 8 dinners to enjoy at home and leftover-based lunches to take to work.

Plated’s high-quality, sustainable ingredients are pre-measured for your convenience and sure to last for days in your fridge. Its meals often take just 20-25 minutes to make. The available options include vegetarian, pescatarian, omnivore, low-calorie, low-carb, gluten-free, for-the-grill, and stovetop-only dishes, as well as satisfying desserts.

Whether you are just cooking for yourself or having a friend over for dinner, Plated recipes like Chipotle Shrimp Rolls and Greek Turkey Tacos are sure to please.

Sample Meals

Pros & Cons

  • Diverse weekly menu featuring 20 dinner recipes and 2 dessert ideas
  • Gourmet, vegetarian, gluten-free, low-calorie, and low-carb dishes
  • High-quality ingredients, organic whenever possible
  • Pre-made sauces and spice blends for easy cooking and better taste
  • Incredible flexibility
  • Excellent discounts for new customers
  • Free shipping on orders over $60


  • Just 2 desserts per week


2 Servings
Meals per weekMeal kit pricePrice per serving
2$47.80 (first week: $35.85)$11.95
3$71.70 (first week: $53.77)$11.95
4$95.60 (first week: $71.70)$11.95
3 servings
Meals per weekMeal kit pricePrice per serving
2$59.70 (first week: $44.77)$9.95
3$89.55 (first week: $67.16)$9.95
4$119.40 (first week: $89.55)$9.95
4 servings
Meals per weekMeal kit pricePrice per serving
2$79.60 (first week: $59.70)$9.95
3$119.40 (first week: $89.55)$9.95
4$159.20 (first week: $119.40)$9.95

Read Full Review | Plated Coupons

2. Blue Apron Meal Kits For One Person

blue apron recipe card with ingredients

With Blue Apron, you can choose from 3 kinds of meal kits for singles who do not mind enjoying the same dish twice. Your options include Signature kits, Vegetarian kits, and WW Freestyle kits designed in cooperation with WW, Weight Watchers reimagined.

Depending on the option you choose, you can choose from 3-8 recipes on the dedicated weekly menu. You can order 2 or 3 kits and get 4 or 6 single-serving meals per week. The company sources farm-fresh, sustainable ingredients and focuses on quick 20-30-minute recipes, which makes it perfect for busy, health-conscious singles.

You can look forward to uniquely delicious recipes like Caribbean-Spiced Chicken Thighs and Asian-Style Salmon Bowls. Get 6 servings per week and enjoy free shipping.

Sample Meals

Pros & Cons

  • 4 specialized weekly menus
  • 22 fresh recipes every week
  • Sustainable produce and hormone- and antibiotic-free meat
  • Partnership with WW – Weight Watchers reimagined
  • Fine wines at excellent prices with the Blue Apron wine club
  • Freshness guarantee


  • Not allergy-friendly
  • Needs more options for special diets
  • Shipping is not free on all orders


2-Serving Signature plan
Meals per weekMeal kit pricePrice per serving
2-Serving WW Freestyle Plan
Meals per weekMeal kit pricePrice per serving
2-Serving Vegetarian Plan
Meals per weekMeal kit pricePrice per serving
4-Serving Signature Plan
Meals per weekMeal kit pricePrice per serving

Read Full ReviewBlue Apron Coupons

3. HelloFresh Meal Kit Delivery For Singles

hello fresh ingredient packaging


HelloFresh has 3 single-friendly meal plans: Classic, Veggie, and Calorie Smart. The plans let you choose from up to 17 fresh recipes on the weekly menu and get 2-4 kits, that is, 4-8 healthy portions per week. You can opt for omnivore, pescatarian, vegetarian, lower-calorie, and allergen-free recipes.

Most of the time, the meals take up to 30 minutes to make and they suit the needs of both picky eaters and foodies who like to try out new flavors. What we particularly like about HelloFresh is that it works great for singles who are just getting started in the kitchen.

Whether you are in the mood for something special like Cranberry Thyme Duck or want to keep it simple and delicious with Bacon Guacamole D-Luxe Burger, the HelloFresh menu is sure to satisfy your cravings.

Sample Meals

Pros & Cons

  • Fresh, natural, pre-portioned, and perfectly packaged ingredients
  • 17 creative and easy-to-follow recipes per week
  • 3 distinct meal plans
  • Vegetarian, kid-friendly, gluten-free, dairy-free, egg-free, and nut-free options
  • Flexible subscription
  • Wine club


  • Some meals may take significantly more than 30 minutes to prepare
  • Shipping is not free


Classic Plan (2 servings)
Meals per weekPrice per servingPrice per week
Classic Plan (4 servings)
Meals per weekPrice per servingPrice per week
Veggie Plan (2 servings)
Meals per weekPrice per servingPrice per week
Veggie Plan (4 servings)
Meals per weekPrice per servingPrice per week
Calorie Smart Plan (2 servings)
Meals per weekPrice per servingPrice per week
Calorie Smart Plan (4 servings)
Meals per weekPrice per servingPrice per week
Family Plan (4 servings)
Meals per weekPrice per servingPrice per week

Read Full ReviewHelloFresh Coupons

4. Purple Carrot Meal Kits For One

Purple Carrot DINNERS

Purple Carrot keeps its menu 100% plant-based, which makes it perfect for veggie-loving singles. With its 2-serving meal plan, you can handpick 3 out of 8 original dinner recipes on the weekly menu. Therefore, you get to make 6 dinners for one per week. The service provides only the finest natural and organic ingredients, which guarantee superior flavor and nutritiousness.

Everything on the menu is vegan and vegetarian-friendly and there are gluten-free and high-protein options as well. If you need more than just dinners, you can get a couple of extras that allow you to make a breakfast or a lunch in just 5 minutes.

The recipes are creative but comfortingly familiar and include customer-favorites like Coconut Ramen and Smashed White Bean And Avocado Club Sandwich. For more good news, shipping is free on all orders.

Sample Meals

Pros & Cons

  • Fresh, high-quality ingredients
  • 100% plant-based meals
  • 2 meal plans for 2 and 6 people
  • Dinners ready in 20 – 40 minutes
  • 5-minute breakfast and lunch add-ons
  • Eco-friendly
  • Free shipping


  • You cannot choose your meals with the 6-serving plan
  • Lacks variety


Standard 2-Serving Meal Plan
Meals per weekPrice per servingPrice per week
Standard 6-Serving Meal Plan
Meals per weekPrice per servingPrice per week
Meal typeServings per kitPrice per serving

Read Full ReviewPurple Carrot Coupons

5. What A Crock Meal Kit Delivery For One Person


What A Crock meals

What A Crock is special in more than one way. First, it actually offers meal kits for one and it has a specialized 1-person meal plan. Second, it does not only offer dinner kits. Its menu also includes sides, soups, dips, and desserts.

Third, all menu items are slow-cooker-ready. That means that the service performs all the prep work for you. It delivers fresh and natural ingredients trimmed, chopped, and browned by professional chefs. Your only job is to place the meals in your slow cooker. It does not get much easier than that.

You can choose from omnivore, vegetarian, vegan, gluten-free, low-carb, and lean-eating options and enjoy classics like Uptown Beef Stew and Mexican Chicken Fiesta. The prices start under $4 per serving, which is unusually affordable.

Sample Meals

Pros & Cons

  • Fresh, good-for-you ingredients
  • Incredible range of meals
  • All meals crock-pot-ready
  • Gluten-free, vegetarian, and vegan meals
  • Offers entrées, sides, soups, dips, and desserts
  • Multiple ordering options
  • Reasonable prices


  • Free shipping only on orders over $99 or $199
  • Minimum order


What A Crock charges per portion. With one-off orders, each kit comes at its own custom price, ranging from $3.99 to $13.99 per serving. With subscriptions, you pay $5.20 – $9.83 per serving (the more food you order, the lower the price per serving).

Read Full ReviewWhat A Crock Coupons

6. FreshDirect Meal Kits For One

homepage FreshDirect

FreshDirect provides 2-serving kits that can work great for singles. They can be purchased subscription-free and they allow you to make 2 single-serving meals in as little as 10-15 minutes. The kits contain natural and organic ingredients that are pre-measured for speedier prep.

Another great advantage of FreshDirect is that in addition to about 30 single-friendly meal kits, it offers thousands of food products suitable for singles, ranging from prepared food, pastry, and beverages to groceries of all sorts, many of which are organic.

If you choose to cook with FreshDirect, you can try out exciting recipes like Korean Brisket Tacos and Spicy Kung Pao Shrimp Stir-Fry. The service offers some of the most budget-friendly meal kits for singles, with prices starting under $7 per serving.

Sample Meals

Pros & Cons

  • Commitment-free ordering
  • Hundreds of delicious ready-made dishes
  • Over 3,000 kinds of fresh food items
  • Organic, vegetarian, low-calorie, and kid-friendly meals
  • More than 2 dozen convenient meal kits
  • Fresh food items with a long shelf life
  • Suitable for various special diets


  • Limited delivery area
  • Rarely changes its meal kit selection


With several hundred meals and over 3,000 items in the FreshDirect store, it is hard to speak of a definite price range. Generally, meal kits cost $6.50 – $14.99 serving. Meal items start at $3 per serving and rarely cost more than $10 per portion.

Read Full Review | FreshDirect Coupons

Benefits Of Meal Kit Delivery For Singles

In comparison to conventional cooking, cooking with meal kits for singles is more convenient, less effortful, and more affordable in the long run, considering that it eliminates food waste and frequent trips to the store. Meal kits for one are also healthier and often more budget-friendly than various ready-made alternatives. They allow you to:

  • Waste zero time on recipe searching;
  • Avoid grocery shopping and buying more food than you need;
  • Significantly reduce the amount of time you spend in the kitchen;
  • Plan your weekly meals in minutes;
  • Eat more healthily;
  • Know exactly where your food comes from;
  • Avoid spending extra cash on takeout, restaurants, food trucks, and other options;
  • Enjoy the convenience of home delivery.

When you eat alone, it is easy to slip into bad eating habits and skip meals, opt for unhealthy fast food, and simply neglect your body’s needs. This is particularly true if you are on a tight schedule and do not have much time to dedicate to your diet. With meal kit delivery for singles, nourishing your body the right way and eating real, homecooked food is almost as quick and simple as getting a frozen meal – but with many added benefits.

Bottom line, meal kit delivery for singles can help you eat better and spend less by keeping you out of restaurants and fast food joints and getting you back in the kitchen with all the necessary resources for your culinary adventures. They make cooking easier, faster, and much more fun, not to mention how much better they can be for your health and waistline in comparison to burgers and pizza.

How Are The Best Meal Kits For Singles Different

As you can see, our list of the best meal kits for one person is not a long one. This is not only because there are not many services that can work for singles but also because even companies that could theoretically be a solid choice for one person lack qualities that would differentiate them from the rest of the lot. In order to get our recommendation, a meal delivery for one person needs to offer something others do not. Such qualities include:

  • Exceptionally high ingredient quality and a focus on sustainable and organic food;
  • Pre-prepped ingredients that further reduce prep and cooking times;
  • Extraordinary recipe variety;
  • Large number of options for special diets;
  • Specialized meal plans;
  • Extras i.e. menu items other than dinners, like breakfasts, lunches, and desserts;
  • Greater budget-friendliness in comparison to the main competitors;
  • Free shipping on all or most orders.

In other words, when we choose the best meal kit delivery for singles, we do not want you to just settle for a service that offers kits that can work for one person. We search for options that are in some way superior to others. Whether it is better ingredients, better suitability for your dietary needs and budget or a super-vast offer that goes beyond just weeknight dinners, our top picks always possess features that keep you interested and make you want to order again.


The meal kit market has yet to go through a transformation that would make it truly single-friendly. However, that does not mean that you should wait for years before you experience the benefits of cooking with meal kits. If you want to cook more quickly and easily, improve your diet, and say goodbye to fast food that is damaging your well-being and figure, our list of the best meal kit deliveries for singles can help you realize your goals.

After going through a long testing and tasting phase and evaluating and reevaluating the offers of our top picks, we are more than certain that the services featured here have what it takes to satisfy the needs of singles and make cooking for one more simple and rewarding. Their ingredients are natural and good for you, their recipes are designed by pros, their kits are convenient and easily converted into single-friendly solutions, and their prices are competitive. In other words, they give you the perfect opportunity to regularly enjoy healthy homemade meals without putting a dent in your budget.

Whether you are looking to change your diet for the better or wish to spend less time preparing your meals, we hope that our list has helped you identify the optimal solution for your needs. Take your pick, expand your culinary repertoire, and enjoy simple cooking, good food, and praises from your dinner guests.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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