Green Chef Review

UPDATED July 15. 2024.
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Green Chef is a highly successful Colorado-based meal kit company launched in 2014. It was founded by a team of experts and food enthusiasts passionate about coming up with creative recipes for delicious, healthy meals that can satisfy nearly any taste and appetite. It offers an astonishing variety of meal programs for different diets, which is one of the main reasons for its growing popularity.

This meal kit delivery service allows you to eat clean, cook easily, and diversify your diet while taking perfect care of your health and saving time on meal planning and grocery shopping. Keep reading this Green Chef review and discover more reasons to give this excellent meal kit delivery a try.

Green Chef Review Homepage

What Is Green Chef

Green Chef is a meal kit service that delivers certified organic and gluten-free ingredients and recipes for a number of popular diets, ranging from vegan to keto. It provides weekly home delivery and lets you cook your dinners in about 30 minutes.

It is one of the best organic meal kit delivery services in existence and it was the first American service of its kind to receive organic certification. Thus, if you want the freshest, completely natural food on your table, Green Chef might just be the ideal choice for you.

In order to deliver only the finest food to your doorstep, this service cooperates with trusted farmers, ranchers, fishermen, and artisans and settles for nothing but pure natural perfection. The produce it provides is handpicked, the meat is of the best quality, and the spices are touched by nothing but nature.

Although a great solution for virtually anyone who wants to eat healthily with less effort, it is one of the best solutions for individuals with one or multiple dietary restrictions. There is hardly any meal kit service that offers so many options for special diets. Green Chef does not only provide allergy-friendly recipes and meal kits free from animal products but also offers recipes for Paleo lovers as well as individuals on strict low-carb diets.

It is further important to note that its recipes are quick and easy to follow, its subscriptions are easily modifiable, and its menus are constantly expanding.

How Does Green Chef Work

When becoming a Green Chef customer, you get to decide whether you want to cook for 2 or 4 people. If you are cooking for 2, you can choose from 4 meal programs for different diets. If you are cooking for 4, you can opt for the kid-friendly Family plan.

The service provides a separate weekly menu for each program. With 2-person programs, you can pick 3 out of 6-8 recipes on the dedicated weekly menu. The Family plan lets you choose 2 out of 4 picky-eater-approved recipes every week.

Weekly shipments are delivered in insulated, refrigerated boxes so the ingredients would remain fresh even if you are not home when your order arrives. All ingredients are pre-portioned, which means you can contribute to reducing food waste. Alongside the produce, meat, and company’s signature sauces, marinades, and spice blends, you receive easy-to-follow recipes created by an experienced chef. The meals can be prepared in 30 minutes or less.

Your Green Chef subscription is renewed automatically every week, but you are always free to cancel it. The same goes for making any changes to your subscription. You can skip a week,  receive shipments every 2 or 4 weeks or change your meal plan whenever you wish.

What Makes Green Chef Different

Green Chef offers numerous options for anyone who is on a special diet or enjoys a particular lifestyle. There are chef-crafted recipes for meat lovers, omnivores, pescatarians, vegans, vegetarians, keto dieters, people on the Paleo diet, and individuals who are allergic to gluten.

With Green Chef, you do not have to choose between tasty and healthy food. Every single ingredient it provides is carefully picked, GMO-free, and good for your body. This meal delivery service can save you a lot of time you would otherwise spend on grocery shopping. It can also save you money as organic ingredients are usually very expensive in stores.

Green Chef Review Menu

Another characteristic that makes Green Chef different is that it is are truly a green company. The company invests great efforts into educating people about the seriousness of food waste. Plus, all the boxes and packaging you receive from Green Chef are either recyclable or reusable.

Green Chef is uniquely flexible as well. There aren’t many meal delivery services that allow you to change your meal plan whenever you want or arrange the delivery when it suits you the most. Fortunately, Green Chef lets you be the master of your schedule by allowing you to pick your delivery day, delivery week, and even delivery month. You can receive shipments weekly, but you can also opt to get a delivery every 2 or even every 4 weeks.

There is hardly any meal kit service that offers so many options for special diets. Green Chef does not only provide allergy-friendly recipes and meal kits free from animal products but also offers recipes for Paleo lovers as well as individuals on strict low-carb diets.

Green Chef Meals And Recipes

Green Chef meal options
For Families

Green Chef offers a phenomenal variety of recipes for a number of diets. The recipes are created by professional chefs and even people with little experience in the kitchen will find it easy to follow Green Chef’s instructions. With simple, detailed recipes and pre-portioned ingredients, you can quickly become a skillful chef yourself.

Green Chef Sample Meals

Like we mentioned previously in this Green Chef review, you get to choose between the 2-person and the family plan designed for 4 people. If you opt for any of the 4 different 2-person meal programs, you receive ingredients for 3 meals for 2 people every week.

When you choose the Family plan, you get ingredients for 2 family-style dinners per week, both of them portioned for a family of 4. Keep in mind that a professional chef pays close attention to the ingredients and nutritive values, so you will receive recipes appropriate for both children and adults.

Green Chef offers 6 distinct programs within the 2-person meal plan: Keto + Paleo, Vegetarian, Mediterranean, Fast & Fit, Vegan, and Gluten Free. It is important to note that Keto and Paleo programs are certified gluten-free.

While all 2-person programs bring you 3 recipes per week, they differ in the number of options available on the dedicated menu. The Plant Powered (vegan and vegetarian) menu features 7 recipes per week. The Paleo menu includes 6 recipes per week. The Keto menu features 7 recipes weekly. Finally, the Balanced Living menu lets you choose from 8 recipes every week.

The Family plan provides a smaller number of choices. You can choose from 4 recipes per week, including omnivore and carnivore options.

All Green Chef recipes are easy, beginner-friendly, and rather quick. You never have to spend more than half an hour in the kitchen and the pre-made signature sauces, marinades, and spice blends allow for speedier prep. Not only that, but they elevate the flavor of your meals and allow you to cook restaurant-grade dishes with minimum effort.

Before we proceed to the Pricing section of this Green Chef review, there is one minor matter we would like to address. Namely, the service clearly states that the 2-person plan is designed for 2 people and that the family plan is designed to satisfy the needs of families of 4, as we mentioned above. What we found peculiar was the fact that once you decide to order, Green Chef asks you whether you want to cook for 1, 2, 3 or 4 people. The problem is that it indeed only offers 2-serving and 4-serving recipes, no matter which number you choose (1, 2, 3 or 4). This may be confusing to some customers and we believe that the service should make matters clearer and remove the 1-person and 3-person options.

All Green Chef recipes are easy, beginner-friendly, and rather quick. You never have to spend more than half an hour in the kitchen and the pre-made signature sauces, marinades, and spice blends allow for speedier prep.

How Much Does Green Chef Cost

Green Chef charges you per portion. Its prices are close to the industry average and range from $5.99 to $12.99 per serving (shipping not included). They depend on 2 main factors – the meal plan you choose and the dietary program you opt for.

Here are your Green Chef pricing options:

  • Number of People: 2, 4, 6
  • Number of Meals per Week: 3, 4
Green Chef Pricing With Coupon Applied

For example, if you choose 2 people along with 3 meals per week, this will set you back $6.69 per serving or $40.14 per week. The price is the same for all meal types and here’s a list:

  • Keto – No Gluten, Grains, Soy or Legumes and Carbs get special attention
  • Vegetarian – Tasty plant-based meals without any meat to boost your health
  • Mediterranean – A lot of veggies, fish and other secret dishes to make you live longer
  • Fast & Fit – Ready in less than 20 minutes, carb-conscious meals
  • Vegan – Even more healthy veggies and powerful grains
  • Gluten Free – Discover a new world completely Gluten Free
  • Protein Packed – A special menu to keep you strong, healthy and full of proteins

Shipping is not free, unfortunately. Green Chef charges $9.99 for shipping and handling your orders, no matter where in the United States you live. However, Top 10 Meal Deliveries and Green Chef have prepared special discounts so do head over to the Green Chef coupon section if you want to know more.

Two Person Plan (2 servings)
Meals per weekMeal kit pricePrice per serving
3 Paleo meals$77.94$12.99
3 Plant Powered meals$59.94$9.99
3 Balanced Living meals$71.94$11.99
3 Keto meals$77.94$12.99
Family Plan (4 servings)
Meals per weekMeal kit pricePrice per serving
2 Family meals$87.92$10.99

Where Does Green Chef Deliver

Green Chef dinner kits can reach your home almost anywhere in the continental United States. There are only several areas in Louisiana that are not covered. Like with many meal kit services, Alaska and Hawaii shipments are unfortunately not available.

Since you can select your delivery day, you should know that it is possible to change it too. You can also change your delivery address, but you have to do so before the weekly cut-off. For example, if you schedule a delivery for Thursday, you need to change your settings before Wednesday midnight the week before.

Green Chef Pros And Cons

To make sure Green Chef meets all your standards and expectations, it is important to know its biggest advantages and disadvantages. With a short overview of its pros and cons, you can easily decide if Green Chef is the right meal kit service for you.

  • USDA certified organic, wholesome ingredients for every recipe
  • 5 distinct meal programs for different diets
  • 2 certified gluten-free meal programs
  • Paleo, keto, gluten-free, kid-friendly, vegetarian, and vegan options
  • Easy cooking with semi-prepped ingredients
  • Pre-made signature sauces, dressings, and spices


  • Only 1 program within the Family plan

Sample Dishes

If you subscribe to Green Chef, you can easily prepare culinary masterpieces using only the ingredients and recipes found in your meal kit box. You may not be a pro chef just yet, but with Green Chef, you can easily make restaurant-grade meals. You don’t have to take our word for it – check out the images below to get a better idea of the types of dishes you can enjoy with Green Chef.

Bottom Line

To conclude this Green Chef review, with this meal kit delivery service, wholesome, organic food can be delivered to your doorstep every week, whenever it suits you the most. Whether you are a vegetarian, vegan or enjoy the caveman diet, Green Chef has a meal plan for you. You can switch plans, try different diets, and stick to the one you find most suitable for your lifestyle.

Chef-crafted recipes, amazing variety, and the finest organic ingredients combined with unparalleled flexibility make Green Chef a meal kit service you do not want to miss.

Green Chef FAQ

How to cancel Green Chef?

You can cancel your subscription directly from your Green Chef account. Go to the Account Info section and click the Cancel Subscription button. Follow the prompts and wait for a confirmation email. Visit this link for more detailed instructions.

How much is Green Chef per week?

With the 2-person plan, you get 3 meals per week. You can choose from 7 different options and prices range from $62.94 to $89.94 a week. With the Family Plan, 2 meals per week for 4 persons cost $95.92 for omnivore meals and 103.92 for carnivore meals. Find out more here.

Where is Green Chef located?

Green Chef is based in Colorado.

How much is Green Chef per month?

With the 2-person plan, your monthly costs will be anywhere from $250 to $360 (depending on the option you choose). With the Family Plan, you pay about $385 for omnivore meals and $415 for carnivore meals per month. Find out more here.

Is Green Chef organic?

Green Chef uses many ingredients that are certified organic. In case certified organic ingredients are not available, the company focuses on sourcing conventional options of the highest quality.

View All FAQs

User Reviews (17)

Green Chef is rated 4/5, based on 17 user reviews.

The Green Chef reviews listed below reflect the opinions and experiences of real users and are in no way influenced by the service reviewed here. Before publishing each review, our team checks whether it was submitted by an actual user in an effort to prevent false or spammy reviews.

  1. | November 6, 2020

    Really wanted to like this company since the meals are quite good. HOWEVER…my first delivery showed up at 11:13pm. I called 3 times that day and they were using “Laser Ship” so had no way to locate the box. I requested and was promised shipments from UPS in the future. The next shipment…came from Laser Ship! Although it came at a reasonable time, both that box and my next shipment came with rotten produce. I was promised refunds. Only one of them actually went through. At this point I made 3 attempts to contact a supervisor. No one returned my calls even though I was promised a call by 3 different agents. Next 2 deliveries…I was charged but then they cancelled the shipment. If I hadn’t checked Paypal, I would have paid $180 for food that would never be delivered. Again, I called and asked for a supervisor beginning at 8 a.m. on a Friday. After no call and 2 more calls to them, I was told, “It is 4 pm. on Friday…there’s no way you’ll get a call now.” The agent asked if I wanted to cancel my membership. My response …”Well if you are going to continue to charge me for meals and then cancel the delivery…I guess I’d better!” They didn’t even attempt to satisfy me…how can they stay in business?? This is fraudulent, and I have reported them to the BBB.

  2. | October 27, 2020

    My husband and I have been using Green Chef for about 3 years now and I cannot lie, I simply LOVE it! Having meals that are enjoyable to prepare, delicious to eat, organic and sustainably sourced means no waste. I have noticed some very positive changes over the few years we have been enjoying Green Chef: The packaging is now all recyclable, the meal plans can be changed with ease and shipped to wherever in the country I happen to be on a given week, and I get to pick which day I want my meals to arrive. I like Mondays because I find that the weekends get busy going out, entertaining, and my meals get gobbled up during the work week. I literally look forward to Mondays knowing I will have delicious meals waiting on my doorstep when I arrive at home after work. My husband and I enjoy the comradery of preparing the meals together with some jazz and a glass of wine! The very few minor issues I’ve had were resolved quickly with a future meal credit. Green Chef has changed my life!

  3. | April 8, 2020

    I tried the first out of the three meals. It tasted really good and I was very excited about the vegetarian options. At about 11pm I woke up with extreme abdominal pain and had “MAJOR issues” all night long. I was thinking that I might have to go to the hospital, but decided not to due to the present covid19 scare. I figured that maybe I was allergic to one of the ingredients in that particular meal, so I skipped a day and tried the next meal of which the ingredients I knew I had no allergies to. I actually only ate one of the tacos to test the waters so to speak. Later that night I had the worst case of vertigo that I have ever had in my life and it lasted 24 hours. I cancelled all my upcoming weeks and emailed the company to let them know that I had become extremely ill from their meals. I received an email saying my membership had been cancelled. No one bothered to ask me about my becoming ill from the food. I was writing this to see if anyone else has had similar issues. Needless to say meal #3 is going in the garbage.

  4. | February 7, 2020

    There were a few times when I’ve changed my order at the last minute but ended up receiving what I’ve ordered originally. In all fairness it was at the least moment but it says on the website that I can change it whenever I want!

  5. | January 29, 2020

    I can order ingredients that are gluten free, because my boyfriend has a gluten allergy, and make us meals in a second!

  6. | January 17, 2020

    Finally, a company that claims it has organic food and can actually support it with the right certificate. There are so many other food delivery services that claim to use organic food from local farmers but they don’t!

  7. | November 24, 2019

    I’m so lazy and don’t like going grocery shopping so I always order take out and eat junk food but with green chef I get home delivered ingredients for a healthy meal that I can make myself in about half an hour. Perfect!

  8. | July 26, 2019

    Absolutely the best tasting easy to make service I have ever used. just amazing.

  9. | July 17, 2019

    Really wanted to like this. Unfortunately, the vegetarian meals are pretty much all bowls or pastas. Odd combinations of food ingredients that don’t really go together. These meals were very time consuming to prep and make and not delicious at all. We canceled after the first week. On a positive note, what we received was fresh and cancellation was simple.

  10. | March 29, 2019

    Terrible. Spoiled produce, please see my pics for the moldy tomatoes etc. Weird tasting recipes including “Malaysian Pork”, really? Malaysia is a Moslem country, can you be any more disrespectful to that religion?? Called customer service, they refused to provide a refund, just a credit—I really don’t want more of this nasty product so the credit is of no value. I will contact my local TV stations consumer reporter on the refund issue, but my recommendation on this company is to stay far away…

  11. | June 12, 2018

    First of all, GreenChef does not give you enough options to pick your own meals. Secondly, the recipe’s were not very good. I canceled my subscription. SUNBASKET is much better and gives you more options.

  12. | April 28, 2018

    I was really excited for this meal delivery service; however, after two shipments I have to cancel. The first shipment was on time and packaged per individual meal as expected. The second shipment was almost two days late and when I opened the box, the meat was nearly room temperature. In addition, all other ingredients were just tossed in the box. Spices, vegetables, and meat was not separated. I had to throw it away since some of the packaging was leaking and I had no way of knowing if it was the tuna, chicken or any of the sauces. Then to top it all off, when I called Customer Service, they could only refund me for the late shipment and couldn’t cancel my next shipment or refund me because a manager wasn’t on duty. They also could not tell me when a manager would be back to authorize my request. At this point, I still don’t know if my membership moving forward is actually cancelled or not. I’m still waiting for a phone call as promised. I would have wanted to give them another chance, but even the flavor of the meals I did try wasn’t very impressive. All in all, this convenient service has proved not so convenient. I guess I’ll be headed back to the grocery store tonight.

    • Michelle | August 13, 2018

      Did they ever respond back?

  13. | February 1, 2018

    For me, going keto was really hard and discovering Green Chef was a true blessing. I still miss all the carbs, but at least the meals I cook with GC taste like real food.

  14. | January 17, 2018

    This is the only meal delivery I’ve found that is both certified organic and certified gluten-free and that is good enough for me. I only wish I could order more kits per week.

  15. | January 15, 2018

    Easy, quick, organic, plenty of options – what’s not to like?! Sure, the prices are not low, but man, are the kits worth it! I mean, it’s not like you can get this kind of quality for $5 bucks.

  16. | January 5, 2018

    Don’t understand these people who complain about not being able to pick their own meals. You CAN pick your meals, you can order from any menu you like. If you like the Paleo meals, go Paleo, if you like the Omnivore meals, choose that program, you are not stuck with the 2 or 3 meals on the individual menus. GC rules!

  17. | December 28, 2017

    The meals are definitely the best i’ve cooked, no question about it, but the prices… i wish they were at least a bit lower.

  18. | December 17, 2016

    I’m a working mom and don’t always have time to cook for my family, but since I’ve started ordering from GC, everything’s much, much easier. My kids enjoy new food and like most of the dishes. I’m also happy that I know everything I prepare is organic and gluten free.

  19. | October 22, 2016

    I can’t say the food’s bad, but I’d like to pick my meals myself.

  20. | September 9, 2016

    I tried all the plans, even the vegetarian one. Green Chef is amazing.

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