BistroMD Review

UPDATED June 22. 2020.
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BistroMD is a healthy meal delivery that has been around since 2005. Operating from Naples, Florida, its mission is to help people stay fit or lose weight by home-delivering carefully planned, well-balanced, and delicious chef-prepared meals. Although focusing on diet food, it is also a perfect choice for anyone who seeks to maintain a healthy diet and lifestyle.

bistromd-homepage

Whether you are looking to shed some extra pounds or just seek an easy way to eat well and stay in shape, our honest BistroMD review can help you discover if this meal delivery is right for you.

What Is BistroMD

BistroMD is a low-calorie meal delivery service that provides physician-designed weight loss programs. Its offer includes satisfying diet meals developed in cooperation with registered dietitians and designed with a variety of dietary needs in mind.

The service was founded by Dr. Caroline J. Cederquist, a board-certified bariatric specialist with a successful, decades-long career in medical weight management. Dr. Cedrequist’s clinical experience and extensive knowledge of weight and health problems caused by metabolic dysfunction have allowed her to come up with a safe and efficient solution for achieving and maintaining a healthy weight.

Working with patients whose metabolic problems prevented them from reaching their weight and wellness goals, Dr. Cedrequist identified the need for a simpler way to stick to a proper diet. She decided to do something about it and created BistroMD, a diet meal delivery service that makes expertly designed, natural, and tasty meals readily available to everyone who wants to feel good, eat well, and get in optimal shape.

BistroMD For Weight Loss

If you want to discover what losing weight with BistroMD looks like, this section of our BistroMD review can provide all the facts you need. In the following paragraphs, you can learn what kind of results you can achieve with this service, what makes the BistroMD diet effective, what you get to eat while on the program, and how switching to the BistroMD way of eating can affect your health and well-being.

Does The BistroMD Diet Work

BistroMD is a science-based weight loss solution that has helped thousands of people reach their goal weight. On average, individuals on the BistroMD diet lose 1 to 2 pounds a week. The total amount of weight lost on the diet can go up to 100 pounds.

Based on user reports, the diet works equally well for individuals who wish to shed just 10 pounds and dieters who want to cut their weight in half. Positive effects on body mass and composition are usually noticeable after just about 2 weeks on the BistroMD program.

Your individual results may depend on your age, gender, current weight, metabolism, hydration, physical activity habits, and adherence to the BistroMD rules. If you have many pounds to lose, you may shed more than just a couple of pounds during the first weeks on the program. If you drink enough water, do not skip your meals, and enjoy BistroMD snacks in between meals, you can easily enhance your results.

On the BistroMD program, you can expect to consume 1,100 to 1,400 calories per day. In women, weight loss normally occurs after reducing the daily calorie count to approximately 1,500 calories. For men, the threshold is set at about 2,000 calories.

However, it is important to note that a decrease in calorie intake does not necessarily lead to weight loss. Consuming fewer than 1,000 calories can put your body in starvation mode.

Finally, we would like to emphasize that exercising is not mandatory on the BistroMD diet. In fact, an increase in physical activity is not recommended as you get started with the program. That means that if your current lifestyle can be described as sedentary, you do not have to turn into a fitness enthusiast overnight in order to lose weight. You can shed pounds steadily without spending any time in the gym during the first weeks and then slowly move toward a more active lifestyle, in accordance with your body’s needs.

Why Does BistroMD Work

The secret to BistroMD’s effectiveness is simple. The program limits your calorie intake, structures your diet according to your unique nutritional profile, and helps you kick-start your metabolism with scientifically designed meals and snacks.

Like we mentioned previously in this BistroMD review, Dr. Cedrequist designed the BistroMD diet to help people who find it hard to stay slim due to metabolic problems. Namely, individuals who easily gain weight but have troubles shedding pounds often suffer from metabolic dysfunction, a condition caused by hormonal changes in the body. Such hormonal changes may be the result of the normal process of aging or menopause as well as improper diet or strong medications. In some cases, genetics is to blame.

BistroMD helps reverse these problematic hormonal changes by providing your body with proper macronutrients. Designed by an experienced physician and registered dietitians, BistroMD meals and diet programs are nutritionally balanced and created to promote healthy and long-term weight loss. Furthermore, due to the founder’s medical background, they are designed with diverse nutritional needs in mind.

Unlike fad diets that do not take into account the fact that every metabolism is different, BistroMD offers distinct solutions for men and women, diabetics and vegetarians, women in menopause and individuals at risk of heart conditions. Simply put, it works because it understands the varying needs of dieters and combats excess weight by striking at its very core, that is, metabolic dysfunction.

Your Typical Day With BistroMD

With BistroMD, you can decide how often you want to eat ready-made meals and snacks and how often you want to cook on your own or dine out. Preferably, you should eat homemade dinners once a week to practice what you have learned about healthy eating, customize your diet, and simply enjoy extra freedom on the program. Alternatively, you can cook all your meals twice a week, which requires a bit more effort. However, it suits the needs of individuals who like going to restaurants or enjoy homecooked family meals during the weekend.

If you are a lady, your daily menu with BistroMD includes:

  • A satisfying breakfast;
  • A protein-packed snack;
  • A light lunch;
  • A healthy snack;
  • A well-balanced dinner.

For men, the standard daily menu features:

  • A filling breakfast;
  • A light lunch;
  • A balanced dinner;
  • 3 snacks distributed throughout the day.

In addition to enjoying diet meals and snacks, both men and women should drink at least 8 glasses or 64 ounces of water during the day. Individuals who already exercise regularly should not change their routine. Those who do not exercise should wait for 3 weeks before they start engaging in moderate physical activity.

As you can see, BistroMD lets you enjoy good-for-you food all day long, so you never feel deprived. It further allows you to cook on your own or eat out from time to time, making dieting more fun. However, it does not leave you guessing what you should or should not eat when you are not enjoying dietitian-designed meals. It provides clear and simple guidelines for cooking, dining out, and grocery shopping, thus steering you toward healthy food choices.

BistroMD Food List

While researching for this BistroMD review, we were particularly curious to find out how strict the diet’s rules are when it comes to foods you can or cannot eat. The great news is that your choice is far from limited. You only need to avoid unhealthy options, like processed foods or empty calories. In other words, you can pick up something from nearly every aisle in the store and only look out for bad carbs, sugar, and high-calorie items.

To help you get a sense of what your options are, we bring you a categorized overview of the foods you can eat when enjoying home-cooked or restaurant meals.

Vegetables

You can use either fresh or frozen veggies, but fresh vegetables are always preferred. Frozen vegetables are absolutely fine if they are free from added preservatives, sodium, and sugar. The recommended choices are:

  • Asparagus;
  • Bell peppers;
  • Broccoli;
  • Carrots;
  • Cauliflower;
  • Celery;
  • Cucumbers;
  • Kale;
  • Mushrooms;
  • Onions;
  • Spinach;
  • Sweet Potatoes;
  • Zucchini.

Fruit

Like with veggies, you should try to focus on fresh fruit or all-natural frozen options. It is further important not to eat too much fruit due to its sugar content. The recommended amount is 1 serving per day, preferably combined with proteins to keep your blood sugar levels stable. You can opt for:

  • Apples;
  • Avocados;
  • All kinds of berries;
  • Bananas;
  • Cantaloupes;
  • Grapes;
  • Grapefruits;
  • Oranges;
  • Peaches;
  • Pears;
  • Watermelon.

Bread, Pasta & Grains

When choosing your carb sources, you should make sure whole-grain options constitute at least a half of the grain-based foods you eat. Furthermore, you should opt for bread that contains no fewer than 3 grams of fiber. Examples of foods you can enjoy include:

  • Oats;
  • Quinoa;
  • Brown rice;
  • Whole-wheat bread;
  • Whole-wheat English muffins;
  • Whole-grain tortillas;
  • Whole-grain pasta.

Dairy & Eggs

Dairy and eggs are frequently featured in BistroMD meals and you can enjoy them when cooking by yourself as well. This may come as a surprise, but you do not have to limit your choice to low-fat or no-fat dairy options. Namely, the latest research suggests that full-fat options can even help prevent or manage health problems like diabetes and obesity. You should only remember that your dairy and egg portions should not be large so as not to impede your weight loss progress. You can use:

  • Cottage cheese;
  • Dairy or plant-based milk;
  • Plain Greek yogurt;
  • Shredded cheese;
  • String cheese;
  • Whole eggs.

Meat & Seafood

In contrast to dairy, the meat on your plate should be lean. If you want to enjoy deli meat, you should choose items low in added salt and preservatives. Your meals can contain:

  • Boneless and skinless chicken breasts;
  • Grass-fed ground beef;
  • Salmon;
  • Shrimp;
  • Sirloin;
  • Turkey breasts;
  • Tilapia.

Oils & Condiments

You can add oils and condiments to your meals but use them sparingly. Keep an eye on the calorie count and choose natural options. For example, you can use:

  • Balsamic vinegar;
  • Coconut oil;
  • Mustard;
  • Olive oil;
  • Pure maple syrup;
  • Low-sodium soy sauce;
  • Salsa;
  • Sriracha.

Cans & Jars

When purchasing canned and jarred foods, try to avoid products with added oil or sugar. Alternatively, you can rinse them in cold water before use. You can opt for:

  • Applesauce;
  • Black, kidney or pinto beans;
  • Canned tuna or salmon;
  • Peanut butter;
  • Pickles;
  • Pumpkin;
  • Tomato sauce.

Snacks

If you need a snack, you can enjoy a healthy treat that is not high in added salt, oil or sugar. For example, you can indulge in:

  • Dark chocolate squares (70% or higher);
  • Beef or turkey jerky;
  • Nuts and seeds (e.g. almonds or pumpkin seeds);
  • Unsalted and unbuttered popcorn;
  • Pretzels.

Is BistroMD Healthy

BistroMD is a health-centric weight loss meal delivery program. Designed by a physician and registered dietitians, it is nutritionally balanced, it focuses on natural foods, and it is likely to improve your metabolism along with your overall health.

Instead of being excessively restrictive in order to produce fast results, BistroMD allows you to enjoy all foods that are good for you, including good carbs, healthy fats, and lean proteins. It leads to sustainable, long-term weight loss, properly nourishes your body, and prescribes nutrition rules you can follow throughout your life in order to stay healthy and fit. It can further help you improve your cholesterol as well as your blood pressure.

It is important to know that BistroMD has no worrying side effects. It is perfectly safe and medically based and sound. It even suits the needs of dieters with special dietary needs, including diabetics, people with celiac disease, and women in menopause.

Using vitamins and supplements is not necessary unless recommended by your doctor. On the BistroMD diet, your body gets all the nutrients it needs to function properly. Due to the change in diet, some individuals may experience transient issues like constipation or diarrhea. This is normal when on a new dietary regimen, although not as common with BistroMD as with other, more restrictive diets.

How Does BistroMD Delivery Work

BistroMD provides weekly meal programs that allow you to receive 10-20 meals per week. You can choose between standard and special diet plans and decide whether you want to enjoy BistroMD breakfasts, lunches, and dinners or lunches and dinners only.

Ladies have the Standard, Vegetarian, Heart-Healthy, Gluten-Free, Diabetic, and Menopause weight loss plans at their disposal. Gentlemen can opt for the Standard, Vegetarian, Heart-Healthy, Diabetic or Gluten Free weight loss plan.

Both men and women can decide between 4 weekly meal programs. These include:

  • The full 5-day program including 5 breakfasts, 5 lunches, and 5 dinners per week;
  • The full 7-day program including 7 breakfasts, 7 lunches, and 6 dinners per week;
  • The 5-day lunches & dinners program including 5 lunches and 5 dinners per week;
  • The 7-day lunches & dinners program including 7 lunches and 7 dinners per week.

In addition to meals, all customers can order EATS (Essential And Tasty Snacks) snack packages, available in versions for both men and women. While snacks are entirely optional, they can make it easier to eat well on busy weekdays and lose weight more efficiently.

Once you place an order, the company’s registered dietitians create a custom diet program made especially for you. By logging into your BistroMD account, you can view the menu in advance. There you can customize each individual meal, including breakfast, lunch, and dinner. You can make changes to your meals at any time and choose from over a hundred delicious options.

When you are happy with your meals, all you have to do is wait a few days to get your order and start your journey toward your ideal weight.

Although they are delivered frozen, BistroMD meals are of high quality. You just need to quickly heat them up and you can enjoy food that is as fresh as the one you get in a restaurant. The team behind BistroMD has pretty high standards when it comes to food quality, claiming they would never offer meals that they would not eat themselves.

 

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BistroMD Meals and Recipes

Bistro MD meal options
For Singles
Gluten-Free
Weight Loss

As suggested earlier in this BistroMD menu, the company’s menu is filled with tasty diet items. At all times, you have between 150 and 200 meals and snacks to choose from.

The menu is divided into 3 sections for easier browsing. The sections include Breakfast, Lunch & Dinner Entrées, and Snacks.

In the Breakfast section, you can find about 50 satisfying dishes. These include classics like omelets, frittatas, bagel sandwiches, waffles, scrambled eggs, and French toast. As you can see, BistroMD’s culinary team has made dieting much easier by turning all-time favorites into low-calorie feel-good treats that do not add inches to your waistline.

The Lunch & Dinner Entrées section is even richer and contains nearly 100 items. You can opt for delicious meatballs, sloppy joes, paellas, lasagnas, chicken delights, seafood dishes, hearty veggie stews, comforting soups, and much more. Entrées mostly originate from American cuisine and allow you to enjoy familiar flavors and textures.

The Snack section features around 50 treats that do not seem like diet food at all but can be enjoyed guilt-free. You can opt for cheesecakes, parfaits, chicken strips, parmesan chips, tasty bars, nuts, jerky, almond or pizza puffs, and a whole lot more.

Of course, everything on the menu is low in calories and nutritionally balanced. Lean proteins make up about 40-45% of your daily calorie count, complex carbs account for 30-35% of the calories you eat, and the remaining 20-25% of calories come from healthy fats. All menu items are free from trans fats and added MSG and they are freeze-dried and shelf-stable.

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As could be deduced from the selection of programs available, special diet options include gluten-free, heart-healthy, vegetarian, diabetes-friendly, and menopause-friendly dishes.

Gluten-free meals and snacks are wheat-free, rye-free, and barley-free and they adhere to the FDA gluten-free standard. Unlike many other allegedly gluten-free meals on the market, they are suitable for individuals suffering from celiac disease.

Heart-healthy items are crafted in accordance with the American Heart Association’s recommendations for sodium, saturated fat, total fat, and calories. You can be sure that each heart-healthy meal you get from BistroMD contains no more than 3.5 grams of saturated fat and up to 600 milligrams of sodium.

BistroMD’s diabetes-friendly meals and snacks normally contain up to 25 grams of net carbs. They do not only help you lose weight but also keep your blood sugar levels in check.

Vegetarian meals and snacks on the company’s menu are suitable for vegetarians and flexitarians alike. They mostly include plant-based meals, but some of them feature dairy, eggs, and even seafood. Thus, they are not all vegetarian in the strict sense, but with dozens upon dozens of options available, non-flexitarians can easily avoid fish and shellfish and enjoy meals that perfectly suit their preferences.

Finally, BistroMD’s team of registered dietitians has made sure that the menu features dishes rich in lean protein and controlled for complex carbs, in accordance with the needs of women in menopause.

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How Much Does BistroMD Cost

With BistroMD, the value of your order depends on the number of meals you receive on a weekly basis. Prices range from $119.95 for 5 days of lunches and dinners to $179.95 for the full 7-day program with 20 meals (7 breakfasts, 7 lunches, 6 dinners).

If you decide to add an EATS snack package to your order, you can expect to pay $15 to $31.50 per package. With 5-day programs, women get 10 snacks for $15 and men get 15 snacks for $22. With 7-day programs, ladies can purchase 14 snacks for $21 and men can receive a 21-snack pack for $31.50.

Opting for the full program lets you save about $3 per meal. Currently, there is also a promotion on the company’s website that gives you 25% off your first order, as well as free shipping.

Another thing to keep in mind is that your plan is automatically renewed for another week if you do not cancel it on time. While all meal deliveries have cutoff dates for making changes to your order, the problem with BistroMD is that you may not be able to actually taste the first order before the deadline to cancel.

bistromd-pricing
Full Program
Days per weekPricePrice per meal
7$179.95 (first week $134.96)$8.99
5$149.95 (first week $112.46)$9.99
Lunches and Dinners
Days per weekPricePrice per meal
7$149.95 (first week $112.46)$10.71
5$119.95 (first week $89.96)$11.99

Where Does BistroMD Deliver

Unlike many other meal deliveries, BistroMD ships its meals throughout the US, including Hawaii and Alaska. All deliveries are done via FedEx. The standard shipping fee is $19.95 for all orders. Alaska and Hawaii shipments come with additional fees.

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Bistro MD Pros And Cons

To make sure Bistro MD meets all your standards and expectations, it is important to know its biggest advantages and disadvantages. With a short overview of its pros and cons, you can easily decide if Bistro MD is the right meal delivery service for you.

Pros
  • Scientifically based, doctor-designed weight loss plans
  • Dietitian-designed meals prepared by pro chefs
  • 150-200 items on the menu at all times
  • Natural ingredients of high quality
  • Abundance of customization options
  • Unique programs for special diets

Cons

  • All meals are delivered frozen
  • Shipping is not free

Sample Dishes

BistroMD provides its happy customers with finger-licking chef-prepared meals that can suit virtually any taste. With this meal delivery service, you can enjoy restaurant-grade dishes in the comfort of your own home without breaking the bank. Take a look at our curated selection of BistroMD meals to get a glimpse of the delights that await you on its menu.

Bottom Line

Hundreds of successful weight loss stories do not lie. BistroMD offers a wide range of weight loss programs designed by a team of dietitians and nutritionists, with a board-certified weight management physician at the helm of the company. With delivery in all states, you can enjoy BistroMD meals no matter where you live. All you need to do is choose a program that best fits your weight loss goals and dietary requirements and start losing extra pounds while boosting your health at the same time.


Bistro MD FAQ

Does BistroMD work?

BistroMD is a highly effective weight loss solution that relies on science and research. With this weight loss program, designed by a team of dietitians and nutritionists, members lose 1-2 pounds a week on average.

How much does BistroMD cost a day?

With the Full 7-day Program, the cost per day is $25.70. The Full 5-day Program costs $29.99 per day. Lunches and dinners for 7 days or 5 days a week cost $21.42 or $23.99 per day, respectively. Find out more here.

How to cancel BistroMD?

To cancel your program, you need to contact BistroMD via e-mail (CustomerService@bistromd.com) or by phone at 866-401-DIET (3438). To avoid being charged for the following week, you need to cancel before the weekly deadline.

What is the difference between BistroMD and Silver Cuisine by BistroMD?

Silver Cuisine by BistroMD is a meal delivery service particularly designed to suit the dietary needs of people over 50 while the BistroMD menu is suitable for all generations.

How to prepare BistroMD food?

BistroMD meals are delivered frozen. You just need a couple of minutes to heat them up and you can enjoy your food.

Where is BistroMD located?

BistroMD is based in Naples, Florida.

How long does it take BistroMD to ship?

All orders placed prior to Tuesday 12pm ET will be shipped and delivered the same week. If you place your order after that, you will receive it the following week. Orders are delivered between Wednesday and Saturday.

What diet plans are there at BistroMD?

BistroMD’s diet plans include the standard Women’s Program and Men’s Program, as well as special Hearth Healthy, Gluten Free, Diabetic, and Vegetarian Programs available in different varieties for men and women. There is also a Menopause Program for women.

How often does BistroMD deliver?

BistroMD delivers its food once per week.

What is Balance By BistroMD?

Balance By BistroMD is a highly customizable meal delivery program developed by BistroMD that has no order minimums, membership fees or subscription plans, which means that you can order just one meal or a whole week’s worth of food whenever you wish.

View All FAQs

User Reviews (49)

Bistro MD is rated 3.5/5, based on 49 user reviews.

The Bistro MD reviews listed below reflect the opinions and experiences of real users and are in no way influenced by the dating site reviewed here. Before publishing each review, our team checks whether it was submitted by an actual user in an effort to prevent false or spammy reviews.

  1. | May 15, 2020

    I positively LOVE Bistro MD, especially during covid-19 pandamic. I am eating like a KING.

    I esp love the lasangna, barramundi, herbed chicken, varous beef/lamb stews iwth tumeric cauliflower adn the ham and turkey with sweet potatos and brussels are AMAZING. These are my core meals and then I sprinkle in others for a change. I am on the 10 a week plan.

    A trick is that I heat them all on the stove, braise them, for around 30-60 mins and add extra Paul Newmans Organic Sauce to the red dishes, I add Mango juice to the Barramundi and Kettle and Fire bone broth to the rest of them and WOW they are sooooooooooooo gooooooooooooooooooood!

  2. | March 4, 2020

    After I had health issues, I’ve decided to go full on healthy and after lot of consideration, research and asking people around, ordered full 7 day program with breakfast and lunc and dinner because I didn’t want to spoil anything by preparing my own meals at least until I get the hang of this healthy eating thing. I lost weight, feel good and light and BistroMD really helped me with the transition and letting go of bad eating habits.

  3. | March 1, 2020

    I was surprised that I’m allowed to eat so many different types of food, I simply don’t crave anything. I was really concerned that I would be starving or sick of same basic ingredients, but with BistroMD it’s not the case.

  4. | February 14, 2020

    Just wanted to say that breakfast is not filling at all and it’s practically the biggest meal of the day. Snacks are not enough to cover the lack of food for me at all!

  5. | January 18, 2020

    I’m not workout enthusiasts but I still wanted to loos weight healthy without starving myself. After eating BistroMD for 3 weeks now I did notice I’ve lost 2 pounds but I have to say I expected more. Even though I eat what I’m supposed to I feel hungry all the time, I know that this is normal in a few couple of days but I was hoping it would be better by now.

  6. | January 12, 2020

    Since I’ve started ordering from BistroMD, I’ve lost 4.5 pounds in a week. I’m thrilled with the success of my diet but I really stick to the meal plan schedule and don’t have cheat snacks in between and I exercise a lot!

  7. | December 6, 2019

    My review is not good. I wanted to like the food but I found it to be almost tasteless. I took two bites of two different set of crepes. Both of them ended up in the trash. The meat wasn’t too bad but the sides were gross. I did enjoy the shepherds pie but unfortunately that was about all.
    I’m really disappointed because I wanted so much to like the food.

    • mark weset | May 15, 2020

      I though the crepes were nasty too, but the dinners are all very good.

  8. | October 13, 2019

    This is not a fake review. I have been using MybistroMD for three weeks and I could not be happier with the service or the food. The food is delicious and filling! I have tried other diet food programs and none of them were as good as the food from Mybistro.

  9. | October 1, 2019

    This program is wonderful. The meals are absolutely delicious and very filling. I love the variety and the balance of calories and carbohydrates and fiber.

    I feel privileged to have meals that are prepared by a chef and it does not feel like a diet at all!

    Even when I have lost my weight, I will still want to order these meals for healthy maintenance!

    Highly recommend!!!!

    • VK | October 20, 2019

      Thanks for your comment. I’ve been studying the info on using this company all evening. Yours is the first comment to answer my question. I just wanted to order some meals to keep in the freezer, but not repeatedly order. Sorry you had that experience but you ended up helping me!

  10. | September 18, 2019

    Food is ok. Guys beware! I ended up being charged $278 with obligation to eat 2 weeks of food I didn’t like in the first place! You can’t dispute this with a bank as they point you to terms and conditions (that you suppose to read when you buy food). When you make a purchase it’s actually a subscription and you will be charged unless you cancel.
    I build apps for living and companies like BistroMD that try so hard to make a purchase decision for the customer would inevitably go away unless they shift the attitude.

  11. | August 12, 2019

    I am really pleased with the meals. I ordered to loose weight and due to lack of time to cook..as a nurse not unusual to work 60 hours a week. I would end up with fast food 7nstead i get healthy food. A great selection that i have ventured and tried things i never would of. The cost if i consider not ordering out or not running to Dunkin daily is reasonable. Im down like 3 pounds a week feel satisfied and feel better.

  12. | July 20, 2019

    I think all the people that have had issues with delivery, have an issue with their FEDEX contractor. I have been receiving meals for a few months. Every week, 12 meals. (4 meals 3 people) No delivery issues. I am now searching for another prepared delivery option only because I am tired of the available options. I had hoped that they would do a complete rotation. 90% of the meals are excellent. 10% just did not suite my taste. I am sure I will order again when I tire of the next thing. My 15 year old son loves it too!

  13. | June 19, 2019

    I have been doing BistroMD for a while, 3 meals 7 days a week. The meals are restaurant quality and microwavable. Something different for every meal. The hardest part of a diet when cooking for yourself is portion control, quality, and variety. This is what I love about BistroMD. Not only is the food great, but it is trouble free. No shopping, no cooking. Just 5 minutes in the microwave. I consistently lose 3+ lbs a week, while enjoying what I eat. This is a life changer!

  14. | June 18, 2019

    Stay Away from Bistro MD: high cost, too many wired recipes, total lack of customer service. Total rip off. One star rating because you can’t go any lower.

    • VK | October 20, 2019

      Thanks, the details of your review are clear about the problems to avoid. I’m sorry that happened to you. Plus, the referral to freshly helps me find something I might try.

    • mark weset | May 15, 2020

      I positively LOVE Bistro MD, especially during covid-19 pandamic. I am eating like a KING. I esp love the lasangna, barramundi, herbed chicken, varous beef/lamb stews iwth tumeric cauliflower adn the ham and turkey with sweet potatos and brussels are AMAZING.

  15. | May 10, 2019

    I ordered a vegetarian meal plan for my sister for a week to help her out. She doesn’t like cooking, so I thought this was the best of both worlds! Wrong! The delivery was late, so when she finally received the food, they were lukewarm. Out of feeling bad for me, she tried a meal and got really sick afterwards. I got ahold of them (as did she), and they agreed to send her a replacement week. I asked if I needed to go through and choose the meals again since she was vegetarian. They said, “No, there is no need. She will be receiving the same food that she ordered last week.” Wrong again. The package arrived a day late again, but thankfully they weren’t in as bad shape as the first time. But 4 out of the 10 meals had seafood in them, so she wasn’t able to eat them. I emailed them AGAIN asking to go through a refund process because I was fed up. They tried to send more replacement meals but I declined and asked for a refund instead. “Well you know that our vegetarian meal plan actually includes seafood, so that’s what we sent her.” After explaining to them that I tried to warn them that she doesn’t eat meat, they finally said, “Well okay. But we can only issue a refund for those 4 meals.” Whatever. I told them that it would be $36 for the four meals. They sent an email days later saying, “We have issued a refund of $30. Please wait (so and so) days until this reflects in your account.”
    I emailed back AGAIN telling them that they did not refund me the right amount.

    “Good Afternoon, ________.

    Thank you for your email. It would be my pleasure to assist you.

    I would be happy to check into the total amount of your refund, however, I am not able to locate an account with your name or email address.

    If you can please provide the full shipping name, and delivery address, so we can proceed. I look forward to your response.

    We wish you success along your journey towards life-transforming wellness.”

    I sent the information they needed. That was a month ago. Do you think they actually refunded me the rest? Or even followed up with me after this? Nope. I am so over this company. They are willing to work with you if they think they will still get your business. But when they sniff out the first scent of you leaving, they put their worst representative on the phone. I’m sticking with HelloFresh from now on. I have yet to receive a bad box from them.

  16. | April 30, 2019

    In 2 weeks I had 3 decent meals and the rest were plain lousy or absolutely inedible. Very disappointed.

    • mark weset | May 15, 2020

      I positively LOVE Bistro MD, especially during covid-19 pandamic. I am eating like a KING.

      I esp love the lasangna, barramundi, herbed chicken, varous beef/lamb stews iwth tumeric cauliflower adn the ham and turkey with sweet potatos and brussels are AMAZING.

      A trick is that I heat them all on the stove and add extra Paul Newmans Organic Sauce to the red dishes, I add Mango juice to the Barramundi and Kettle and Fire bone broth to the rest of them and WOW they are sooooooooooooo gooooooooooooooooooood!

  17. | June 7, 2018

    This is really good food made with high quality ingredients. I like that it’s a dr designed plan, as my dr told me that I need to lose 30 pounds to fall into a healthy(er) BMI. Couldn’t be more pleased with the customer service, as I initially thought that I wasn’t going to be home in time to accept my delivery (traveling for work) but they helped make sure that it was taken care of so I would be home when it arrived. Really pleased overall. Maybe 3-4 meals on the menu were terrible, but the rest were very good. I’m a long term customer for sure.

    One last thing… Don’t get at all what the review from Nan says about the meals having artificial ingredients and loaded with preservatives. Was surprised and pleased that I could easily identify the ingredients on the labels. I didn’t see anything that fits the bill that Nan described, but maybe I didn’t get the same meals? Really doubt that my experience and theirs could be be that different on such a specific thing as quality of ingredients.

  18. | June 5, 2018

    The food is absolutely disgusting. Do not order this product under any circumstances. The abundance of positive reviews are fake and should not be believed. The food comes old, frozen and loaded with additives/preservatives and is certainly not cooked by a real chef. It is very unhealthy and tastes terrible. I honestly couldn’t give any of it away and ended up throwing it all out in the garbage. I tried to get my money back within the legal amount of time that they should be required to refund me and they refused. They told me that it was my fault for not reading the fine print and looking at the ingredients first. You are better off buying any frozen meal product over this, which i would be cheaper and taste better. This is a scam. Don’t do it.

  19. | December 19, 2017

    If I had to describe Bistro MD meals in one word, the word I’d use would be bland. Sure, it’s supposed to be healthy, low-sodium and what not, but no one is going to die if you use enough salt to make the meals taste good.

  20. | December 19, 2017

    Really convenient, quite affordable and also quite tasty, but sometimes the meals are watery because of the freezing, not exactly perfect.

  21. | December 14, 2017

    The only problem with Home Bistro is that you have to wait so long for the meals to arrive. How in the world am I supposed to know what I’m going to be craving next week? They should really do something about it.

  22. | December 7, 2017

    Frozen meals should never cost more than 10 bucks, no matter how good they are.

  23. | September 30, 2017

    Honestly I was surprised when bistromd meals actually tasted good. Didn’t expect flavors from a weight loss diet plan.

  24. | August 28, 2017

    When I tried to cancel they accelerated my delivery and told me ii had to pay for another week.

  25. | August 24, 2017

    I found mold in my box.

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