- Choose from clean, vegan, vegetarian, keto and Paleo options
- Free-range chicken, grass-fed beef, and wild-caught salmon
- The company offers express shipping to your home or work
- Get 5-15 sippable bottles and ready-to-heat bowls per week
- Gluten-free, dairy-free, and rich in plant proteins and fibers
- Starts at $9 per meal; all orders come with free FedEx shipping
- Farm-fresh ingredients; balanced meals ready in 2-3 minutes
- Traditional, Paleo, Lean And Mean, Keto, and Vegan plans
- Bulk items including cooked macros, entrees, and desserts
- Organic breakfasts, lunches, dinners, smoothies, and more
- Choose your preferred diet, meals, and daily calorie intake
- Fresh, customizable meals ready to eat in 45 to 90 seconds
- Great for singles and families alike; 2 dozen items on the menu
- Fresh for up to 7 days in a fridge; 270 to 580 calories per serving
- Flexible subscriptions; free shipping on orders worth $115 or more
- All foods are organic, fresh, and free of any preservatives
- Healthy, natural, and tasty chef-prepared vegetarian meals
- Every meal program is also available in a gluten-free version
- Healthy, low-sodium entrees, breakfasts, side dishes, and more
- Ready to eat in 2-3 minutes; eliminate ingredients you dislike
- Customizable meal plans; enjoy free shipping on all deliveries
- All-natural, farm-fresh ingredients; 350-550 calories per meal
- Allergen-free, keto, Paleo, vegetarian, fitness meals, and more
- Order with or without a subscription; highly reasonable pricing
- Fresh, never frozen entrees, breakfasts, snacks, and treats
- Always organic and free from soy, gluten, and refined sugar
- 150+ items on the rotating menu, free shipping on large orders
- Natural, optimally balanced breakfasts, lunches, and dinners
- 40+ items on the menu; cooked components for custom meals
- Great flexibility; rather affordable; discounts on larger orders
The following price comparison is designed to help you easily figure out which of our top-ranked healthy meal delivery services best fits your budget. We have brought all the pricing information to one place, including the shipping costs and details about the companies’ delivery areas, so you can identify the perfect fit in a single glance.
Health Benefits Of Meal Delivery Services
A healthy diet is seemingly very easy to design and maintain. After all, we all know cruciferous vegetables are good for us, right? However, once you start dealing with calories and micro and macronutrients, you may hit a wall at some point and start looking for professional help. This is where the best healthy meal delivery services on our list come into play. These companies will help you plan, execute, and maintain your healthy diet of choice and save you a lot of time and money along the way.
Healthy meal delivery services provide you with all the nutrition your body requires without exposing you to toxicity and caloric surplus, which result in health problems and excessive weight gain. They use only good carbohydrates (whole grains, fruits, vegetables, and beans), high-quality proteins (sustainably sourced, grass-fed meat without any antibiotics or hormones), and healthy fats (plant oils, fish, and nuts), also limiting your intake of highly processed foods, saturated and trans fats, simple sugars, salt, and more.
The best healthy meal deliveries additionally offer personalized diet plans made to fit your taste and culinary preferences. You can also use the opportunity to consult expert nutritionists and ask them all the questions you might have about eating healthily. With these companies, you’ll be equipped with a perfect dietary plan that can lower your risk of obesity, type 2 diabetes, heart disease, cancer, and hypertension.
How Are Healthy Meal Delivery Services Different
First of all, the best healthy meal delivery services can save you a ton of time and money you would otherwise spend planning your diet, hunting for groceries, prepping the ingredients, and cooking. They usually have rotating menus that feature new delicious meals every single week, so you won’t have to eat the same dishes over and over again. All the meals are delivered right to your home address, so you can just unpack, reheat, and serve.
Healthy meal delivery services typically have standing partnerships with local purveyors of high-quality ingredients, including organic, GMO-free fruits and vegetables and sustainably sourced, grass-fed meat without any hormones or antibiotics. Those partnerships often allow them to offer below-retail prices, so healthy meal deliveries are not just more convenient than your local grocery store but also cheaper.
Having a helping hand in the initial stages of your diet is essential for success, especially if this is your first effort toward a healthier eating regimen. The best healthy meal delivery services on the market feature teams of professional physicians, nutritionists, and chefs that can help you with anything from creating your diet plan to cooking your meals for you.
Let’s face it, creating and maintaining a healthy diet requires a lot of research, dedication, and downright stubbornness. You can do it alone, sure, but it’s much easier if you have someone to help you. This is the whole point of our list of the best healthy meal delivery services – to inform you what these companies can do to help you achieve your goals.
Choosing The Best Healthy Meal Delivery Service For You
There are a lot of companies out there advertising as healthy meal delivery services. When you start researching your options, you may get overwhelmed with this jungle of false advertising and shady marketing strategies. This is why we tested all the companies we could possibly find by using our tried & true set of ranking criteria. In order to familiarize you with our process, we’ll now share some of these factors with you.
Right off the bat, we’re interested in seeing some good meal options and enough variety to avoid culinary repetitiveness. We expect as many dietary options as possible, allowing customers to order ready-to-eat meals that fit their nutritional needs. Variety refers to the overall number of different dishes available every week, with special points for rotating menus.
Nutritional values and portion sizes are essential for avoiding a caloric surplus. In other words, healthy meal delivery services need to meet your daily nutritional requirements without making you overeat and gain extra weight. This can be done only with high-quality food.
Finally, we check the overall flexibility of the subscriptions as well as the prices. Life is unpredictable, so having the ability to cancel, pause or skip your delivery without any extra fees can come in super handy from time to time. The prices naturally have to mirror the quality of the provided service.
Best Healthy Meal Delivery Services
What all of our top picks have in common is that they are currently the best on the market. Now it is time to discover what makes each of these healthy meal delivery services unique. Explore their distinctive features in the mini-reviews below and choose the one that best satisfies your personal needs.
1. Trifecta Nutrition
Trifecta Nutrition is a veritable treasure trove of healthy meal plans, including Paleo, vegetarian, and vegan. The company is a USDA-certified organic provider of high-quality ready-to-eat meals 100% free of soy, gluten, and dairy. The proteins are grass-fed or wild-caught and the food is never frozen. You can choose your meal plan from four separate categories or create your own from the a la carte menu. Trifecta Nutrition delivery covers all 50 states.
2. Splendid Spoon
With Splendid Spoon, you can add more plants to your diet, enjoy delicious organic smoothies, soups, and grain bowls, and get your body in optimal shape. The service has about 40 items on its menu, each packed with superfoods, free from gluten and dairy, and low in calories (80 to 200 calories per serving).
Every week, you can get 5 lunch bowls, 5 breakfast smoothies and 5 lunch bowls or 5 smoothies, 5 bowls, and 5 light soups for a full-day body reset. The smoothies are ready to eat, while the bowls take just 2-4 minutes to microwave, so you can enjoy your healthy Splendid Spoon meals at home, at work or wherever you may be.
3. Fresh Meal Plan
Whether you are want to build muscle, follow the keto or Paleo diet, go vegan or just enjoy a healthy, well-balanced diet, Fresh Meal Plan has a program for you. Every week, there are more than 100 meals on the menu, along with about 30 extras in the form of cooked proteins, carbs, and veg, entrees, cookies, parfaits, and more.
The meals usually contain 200-500 calories and they are rich in protein. They are cooked to order using all-natural ingredients and delivered fresh to your doorstep. You can keep them in your fridge for up to 10 days and heat in just 2 minutes.
4. Healthy Chef Creations
Healthy Chef Creations is a healthy meal delivery that offers organic meals available both with and without a subscription. You can order breakfasts, lunches, dinners, salads, healthy snacks, smoothies, as well as beverages and shape your menu any way that works for you. If you prefer pre-designed meal plans, you can choose between Healthy Living, Healthy Mommy, and specialized weight loss plans.
In addition to diet, gluten-free, soy-free, vegetarian, vegan, low-carb, HCG-friendly, and senior-friendly options, the service offers fully personalized meal plans and customizable healthy meals that you can adjust to your taste and needs.
RealEats lets you enjoy restaurant-grade meals made of natural and organic ingredients and delivered fresh to your doorstep. Its 22-item menu features breakfasts and lunches that hardly ever have more than 600 calories per serving, which makes them perfect for maintaining a healthy weight.
You can get 4-24 meals per week and handpick each item in your order. Everything is fully cooked and comes in a vacuum-sealed sous-vide pouch, so all you need to do is heat in a pot of boiling water for 6 minutes, plate, and enjoy. The prices are reasonable and shipping is free on larger orders.
Veestro is a healthy meal delivery service that specializes in plant-based cuisine. Its meal options are completely free of dairy, eggs, chicken, fish, and meat. The absence of any animal byproducts allows your meals to last longer without any quality reductions. Veestro is also one of the few companies that take all the necessary precautions to avoid potential cross-contamination between different food groups, so you’ll be perfectly safe even if you have certain food allergies or dietary restrictions.
7. Fresh n’ Lean
With Fresh n’ Lean, you get to enjoy organic meals that are low in sodium, rich in nutrients, free from GMOs and gluten, and ready to eat in as little as 2 minutes. You can opt for the Protein+, Keto, Paleo, Vegan Standard or Vegan Low-Carb meal plan and get 1-3 healthy meals for 5-7 days a week.
If you seek more freedom, you can create a custom menu by ordering a la carte and choosing from dozens of entrees, sides, and breakfasts that double as snacks. You can even make custom meals with cooked food sold in bulk. The prices start under $9 and shipping is always free.
8. Kettlebell Kitchen
Kettlebell Kitchen caters for keto, Whole30, and Paleo dieters, vegetarians, fitness enthusiasts, bodybuilders, and everyone else who wants to eat healthily. Its meals are calorie-controlled and rarely go over 500 calories, its ingredients are always fresh and natural, and its menu is rich and includes more than 80 healthy breakfasts, lunches, dinners, sides, and desserts.
You can opt for one of the 10 meal plans aligned with different wellness and fitness goals and get 4-18 of your favorite meals per week. Alternatively, you can shop a la carte, without a subscription, and freely design your healthy meal plan.
9. Metabolic Meals
Metabolic Meals is a healthy meal delivery that brings you fresh organic meals that contain no refined sugar, soy, gluten, wheat or artificial colors or flavors. You can have your meals pre-selected by pro chefs or handpick each meal in your order and choose from dozens of healthy breakfasts, lunches, dinners, snacks, and treats.
You can opt for Fit portions and eat 1,200-1,400 calories per day or get extra proteins in your meals and enjoy a daily intake of 1,800-2,100 calories. All meals are nutritionally balanced, fully cooked, microwaveable, and ready to eat in a few minutes. Order 15+ meals and get free shipping.
10. Snap Kitchen
Snap Kitchen makes it easy to eat healthily and fully adjust your diet to your needs. It brings you fresh, fully cooked meals that are both nutritious and delicious and take less than 3 minutes to reheat. You can opt for the Quick Start, Vegetarian, High Protein, Low Carb, Balance, Whole 30, Paleo, Keto-Friendly or Build Your Own plan and decide on everything from the selection of meals in your orders to portion size and your macronutrient and calorie intake. Whichever option you choose, you get healthy, calorie-controlled meals that can help you get or stay fit.