If your dietary goals include eating only wholesome food, free from processed products, added sugars, preservatives, and additives that harm your health, The Good Kitchen is designed for you. This meal delivery service offers ready-made meals made of nothing but sustainably sourced, organic, and non-GMO ingredients. It allows you to order whatever you want, whenever you want, and enjoy delicious, professionally prepared food, along with the numerous benefits of eating clean. If you are curious about the full range of options this company offers, keep reading this The Good Kitchen review.

The Good Kitchen homepage

How The Good Kitchen Works

The Good Kitchen offers a variety of meal plans created with both adults and kids in mind. The main difference between the plans lies in the number of meals you receive per delivery. You can opt for a pre-designed plan or create a custom plan of your own.

The meals are 100% clean and contain only pastured, antibiotic-free meat, sustainably sourced seafood, and organic and non-GMO produce. They are prepared by chefs who love what they do and frozen fresh to lock in all the flavors and prevent the loss of any valuable nutrients. Once you receive them, you can keep them in your freezer and just heat them up whenever you are ready to enjoy them.

The Good Kitchen subscriptions are designed to suit your lifestyle and they can be modified at any time. You have the freedom to decide on the frequency of deliveries, pause or change your subscription whenever you want, and even opt for a one-time order.

The Good Kitchen work

What Makes The Good Kitchen Different

The Good Kitchen makes sure that every meal you receive is 100% good for you. Its goal is to allow you to enjoy healthy, delicious meals without having to slave over a hot stove. With The Good Kitchen, you are three minutes away from a great meal – just pop it into your microwave and by the time you set the table, the gorgeous dish of your choice is ready to eat. Along with a variety of dishes included in your plan, you can purchase some tasty add-ons, so you have something to snack on in between meals.

The Good Kitchen Different

The company’s menu is designed to be suitable for a variety of diets. It offers a lovely selection of vegetarian dishes, it is Paleo-friendly, and a large portion of its menu is in accordance with the rules of the Whole30 program. All meals on the menu are gluten-free. What is also great is that The Good Kitchen offers meals particularly designed for kids, so you no longer have to spend hours searching for something your children would enjoy.

If you know someone who could use some time away from the kitchen, The Good Kitchen gift card may be a perfect gift. You get to choose a custom value of the card and purchase as many gift cards as you want.

Meals And Recipes

The Good Kitchen meal plans are divided into 2 categories: Adult Meals and Kids Meals. Each category includes 4 distinct plans.

The Good Kitchen meals

If you opt for Adult Meals, you can choose from The Couples Plan with 10 meals per week, The Anti-Cook Plan with 14 meals a week, The All In Plan with 21 meals per week, and The Your Way Plan, which allows you to have between 5 and 35 meals delivered weekly, bi-weekly, monthly or as a one-time order. Along with the meals, you can purchase add-ons, including snacks, meals for kids, oil and vinegar assortments, and other handy extras.

The Good Kitchen meal

With Kids Meals, you can opt for The Lil’ Sprout Plan with 7 kid-friendly meals per week, The Power Up Plan with 14 meals per week, The Big Boost Plan with 21 meals per week, and the Custom Plan with 7 to 35 meals delivered weekly, bi-weekly, monthly or only once. The add-ons available with Kids Meals include a lovely collection of lunch boxes to go with the healthy meals included in the plans.

With every plan, you get to choose the meals you want to receive, but you can also let The Good Kitchen choose for you. If you decide on Adult Meals, you can browse by categories and opt for beef, chicken, pork, seafood or vegetarian meals. Normally, there are more than 20 items on the menu and you can order the same meal more than once.

The Good Kitchen also allows you to order meals in bulk. The Keep It Clean bulk boxes include 40 meals each and you can purchase more than one box at once and always have a bunch of your favorites in your freezer.


In this section of our The Good Kitchen review, we will go over the prices of all of the company’s meal plans. Let us start with Adult Meals.

The Good Kitchen price

The Couples Plan (10 meals/week) costs $130 per week, The Anti-Cook Plan (14 meals/week) costs $182 per week, and The All In Plan (21 meals/week) costs $231 per week. The price of The Your Way custom plan starts at $70 for 5 meals per week.

Kids Meals are a bit more affordable. The Lil’ Sprout Plan (7 meals/week) costs $48.93, The Power Up Plan (14 meals/week) costs $97.86, and The Big Boost Plan (21 meal/week) costs $146.79 per week. The Custom Plan starts at $48.93 for 7 meals per week.

The Keep It Clean bulk boxes with 40 meals cost $375 per box, which makes them much more affordable than Adult Meals, as you get to save up to $3.60 per meal.

Delivery Areas

The Good Kitchen meals are available throughout the US, including Hawaii and Alaska. Shipping is free on all orders. The meals are shipped via FedEx every Monday and should reach your home on Tuesday or Wednesday, depending on your location.

  • Clean, organic, and non-GMO ingredients
  • A vast range of meal plans for kids and adults
  • Vegetarian, gluten-free, Paleo, and Whole30-compliant meals
  • Great customization options
  • A nice selection of add-ons available
  • Free shipping
  • Available nationwide


  • Not the most affordable meal delivery service

Bottom Line

The Good Kitchen is perfect for people with busy lifestyles who want to eat well. Your subscription can be customized to completely suit your schedule, you always get to choose the meals you receive and the frequency of your deliveries, and there are all kinds of vegetarian, gluten-free, Paleo, Whole30-compliant, and kid-friendly meals available. Shipping is free on all orders, so you only pay for the food you enjoy and you can save quite a lot of cash by ordering in bulk. The prices may be a bit higher than with some other meal delivery services, but this is to be expected, keeping in mind the quality of the ingredients and the maximized convenience you get to enjoy with The Good Kitchen.

The Good Kitchen Rating

Our ratings are the result of an objective and independent evaluation of The Good Kitchen, generating the final rating that reflects the overall quality of the company. Ratings may change as the service changes.

Meal Options
Nutritional Value
Portion Size
Final Rating9.6/10

User Reviews (6)

    The Good Kitchen user rating based on 6 user reviews.

    The reviews listed below reflect the opinions and experiences of real users and are in no way influenced by the meal delivery companies. Before publishing each review, our team checks whether it was submitted by an actual user in an effort to prevent false or spammy reviews.

  • Submitted By Kelly C on 01/31/2018
    I can't believe how many good ratings this has received. I ordered from the Good Kitchen. The order arrived 5 days early which would normally be nice but threw off my weekly plans. It was from my understanding the meals for 2 adults. They must think they are adults with an Ethiopian appetite. Not only disappointed in portion size, as that would be overlooked if it was good, but not one meal was tasty. One was even thrown away after one bite. SO if you are rich and lazy, with no taste buds, this is for you! Otherwise the $3 TV dinner at the grocery store is better than this.
  • Submitted By JennyM on 01/26/2018
    The Good Kitchen has been a life saver for me and my family. My husband and I are fairly conscious of what we eat and try to stick to organic, non-GMO, whole food whenever possible. With working full time and raising a family, dinner planning used to be such a chore. But not anymore, thanks to The Good Kitchen! Now, there is no more sacrificing nutrition or time on a busy weeknight. It is truly the next best thing to having a personal chef! I can understand some saying the cost is a bit high, but when you factor in the quality of food you’re getting with the convenience - it’s a no brainer!
  • Submitted By Linda Connor on 09/30/2017
    The whole family loves the meals, I only cook on weekends, if I’m in the mood, haha. Seriously, great meals.
  • Submitted By Bill Miller on 08/22/2017
    Very good meals, not so good prices, but it’s worth it. Cooking organic isn’t cheap either, so I think I’ll stick with my subscription.
  • Submitted By Alexander Winfield on 07/11/2017
    Kids meals are way too bland. I’m not saying they should be spicy, but my kids like a bit of flavor in their food.
  • Submitted By Earl Kerner on 07/01/2017
    My only complaint is about the prices, they really should be lower, not everyone can afford to pay $13 per meal every day.

The Good Kitchen Coupons

We found 0 verified The Good Kitchen promo codes for March, 2018.

There’s no The Good Kitchen coupons or discounts right now.


If you like The Good Kitchen but aren’t sure whether they are truly the ideal choice for you, you may want to take a look at our comparisons below to discover if one of their competitors is more suitable for you.

The Good Kitchen Review
Updated :03.14.2018.
Rating : 9.6/10
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