The Good Kitchen VS Metabolic Meals

UPDATED Apr. 2018
Table Of Contents+

If your body is craving something healthy and tasty, but there is no room for cooking in your overcrowded schedule, it is time to give meal delivery services a shot. Check out our Metabolic Meals VS The Good Kitchen comparison and find out which one to trust with taking care of your diet. Enjoy amazing meals, hassle-free!

Metabolic Meals
Clean Meals For Easier Weight Loss
VS
The Good Kitchen
Tasty, Healthy, & Stress-Free

Highlights

Metabolic Meals
Metabolic Meals allows you to shed pounds and maintain your weight with incredible ease by enjoying its health-boosting, chef-prepared, nutritionist-designed meals made of fresh, clean, organic ingredients.
  • Average Price Per Meal: $9.95
  • Shipping Cost: $19.95 *
  • Delivery Area: 49 states
*Shipping is free if you order 15 meals
The Good Kitchen
The Good Kitchen offers healthy meals for the whole family, allows you to freely customize your meal plan, and lets you save cash by ordering meals in bulk.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Metabolic Meals
Best For
Best for folks who want to lose weight and improve their health at the same time
Menu/Meal Plans
With Metabolic Meals, you have 3 options at your diposal, including My Choice, Chef's Choice, and Family Plan.
Recipes/Meal Options
Metabolic Meals provides its customers with 30 entrees to choose from each week.
Meal & Recipe Variety
Metabolic Meals offers diet breakfasts, entrées suitable for lunch and dinner, and healthy snacks and treats. All items on the menu are free from gluten, wheat, and soy. Based on your preferences, you can choose to receive meals that do not contain tree nuts, peanuts, pork, beef, chicken, turkey, shellfish, fish, eggs or dairy. The meals are best suited for carnivores and omnivores. Veggie dishes are rarely featured on the menu.
Food Quality
Metabolic Meals uses fresh, seasonal, organically grown produce and antibiotic-free, grass-fed meat. The meals are completely clean and free from artificial colors and flavors, refined sugars, soy, and gluten.
Nutritional Value & Portion Size
Metabolic Meals offers 2 portion sizes. With Fit portions, your daily calorie intake is 1,200-1,400 calories per day. With Performance portions, your daily intake is 1,800-2,100 calories. The meals are nutritionist-designed and optimally balanced.
Subscription Flexibility
To change or cancel your order from Metabolic Meals, you have to contact the company via phone by 11:00 AM CST on Wednesday.
Refunds
For information about refunds, you should contact Metabolic Meals directly.
The Good Kitchen
Best For
Best for singles, couples, and families who don’t want to compromise on food quality or taste
Menu/Meal Plans
With The Good Kitchen, you can opt for Adult Meals, Kids Meals, and Bulk Boxes, as well as a la carte ordering.
Recipes/Meal Options
The Good Kitchen provides 10, 14 or 21 meals with its plans for adults, 7, 14 or 21 meals with its plans for kids, 40 meals if you opt for bulk ordering, and 25+ meals on its a la carte menu.
Meal & Recipe Variety
The Good Kitchen offers a lovely selection of meals for both kids and adults. Its meals are always 100% clean and gluten-free, there are plenty of low-carb, diet, Paleo-friendly, and vegetarian-friendly items. Kids meals are all colorful, healthier versions of classics like burger sliders and chicken nuggets while the adult menu features a perfect combination of classics and exotics.
Food Quality
The Good Kitchen exclusively uses wholesome, natural, non-GMO, and organic ingredients. It uses grass-fed and grass-finished beef, pasture-raised poultry, pork, and lamb, and Seafood-Watch-compliant seafood. Its meals are always free from gluten, soy, and processed sugars.
Nutritional Value & Portion Size
The Good Kitchen meals mostly come in 6 oz. and 12 oz. servings and usually contain between 400 and 750 calories. They are nutritionally balanced but may have a rather high cholesterol content.
Subscription Flexibility
You can modify, pause or cancel your subscription from The Good Kitchen at any time, just make sure to do it before the date when you are to be charged for your next order.
Refunds
If you are not happy with your order from The Good Kitchen, you can contact the company within 10 days of your delivery and you may either get a credit or refund.

Suitable For

Metabolic Meals
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
The Good Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Metabolic Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
The Good Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Metabolic Meals
The Good Kitchen

Compare Extras

Metabolic Meals
A La Carte Menu
Gift Cards
Marketplace
The Good Kitchen
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Metabolic Meals
FINAL RATING
7.9/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
The Good Kitchen
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Metabolic Meals
  • Submitted By Maria M on 04/07/2018
    I give My Metabolic Meals an A+++. I am very fussy about my food so I needed a meal delivery service that provided outstanding food with REAL ingredients. I used to think that the only way I could get top quality meals was if I made them myself, but with my work schedule it became too demanding to cook every day. Then I found My Metabolic Meals and they saved the day. The menu choices are mouthwatering and easy to select, the deliveries are always on time, and my food is ready in minutes – and delicious! And an added bonus is I am managing my weight with satisfying meals! Thank you for making my life easier. Maria from Tucson, Arizona
  • Submitted By Rick Casta on 03/22/2018
    My experience in the past few months has been great. Meals are really good, lots of options. Package always arrive cold and intact, and on time. Highly recommend!
  • Submitted By Jeannette Johnsen on 03/15/2018
    I have only been aquatinted with Metabolic Meals for a week and my world is HAPPY, HAPPY! I am a Senior Citizen, living alone, but am active and do Ballroom and Tango dancing. I have been hunting for meals that are not only good but good for you. As all of us that live alone know, it is difficult to prepare good nutritious meal for one person. I have tried several prepared, home delivery companies with varied results. Metabolic Meals gets 5 stars and 2 thumbs up. The packaging separates the meat product from the vegetables and that allows the vegetables to stay fresh and crispy... The Mahi cake was as good as I have ever eaten at a restaurant. With the meat being divided I have added some spices to the beef meals to suit my individual taste. The Savory Breakfast Casserole lends itself to a bit of salsa, but my all-time favorite (at least this week) is the Dill and Cheddar Scrambler. Knowing that scrambled eggs can be a bit on the dry side, I did add a few drops of milk and a tiny bit of butter. But the ability to customize these meals and still stay within the nutritional boundaries is what make the meals so great. I must caution anyone that uses the meals to not over micro-wave. This is also depending on your individual microwave, but I only microwave for 2 minutes. Some of the other prepared meals I heated for 4-5 minutes but the proper packing and organic ingredients doesn’t need to be over cooked. With the meals changing every week, the variety, hooray. I look forward to tasting the new items.. A real gastronomic adventure.
  • Submitted By C Campbell on 03/12/2018
    I received Metabolic Meals several years ago... primarily to lose some extra weight. Not only did I lose the weight... but I felt more healthy and in as great of a physical condition as I can remember since I was a kid!. The meals were great and the service was outstanding. Throughout that period, I had only one problem (a meal was missed in one delivery). When I called, I got INSTANT SERVICE... and substitue meals (they gave me extra!) were delievered quickly.. It was as if they took this small mistake personally.... and wanted to correct it immediately! In today's world, that kind of service is impressive. Money, however, became an issue for me at the time ... so I stopped the plan (although, looking back, when I deduct "normal grocery store purchases".... it makes pricing more reasonable). It took awhile, but, eventually, I "slipped back into my old ways" and regained some of the weight. Maybe more importantly, however, even before I'd put on some extra weight... I began to just feel a lot less healthy overall. Fast forward: I restarted several weeks ago... and... I can honestly say.... as good as the meals were the first time... they are EVEN BETTER today! Whether you're wanting to save time, lose weight... or just to feel plain ol healthy.... I highly recommend Metabolic Meals!
The Good Kitchen
  • Submitted By Bob Arnaud on 03/10/2018
    I'm a busy single working professional, I wanted the facility to have a healthy meal at lunch (work) and late at night when I come home. The meals come refrigerated thus it is convenient, 2-3min is the microwave and you are good to go. The choices are ok, there are a lot of exotic dishes (just an opinion), which means a lot of weird spices, sometimes you just want a good simple piece of protein and some vegetables. They deliver on a Tuesday or Wednesday, for me that wasn't convenient because I required meals during the work week. However, the worst criticism I have to deliver, and why it only got a one star, is the meat quality. I found myself chewing on bits of cartilage (chicken meat ball and Italian sausage) or worst a long piece of fat/intestine in a beef meal, it was very disgusting. Perhaps, to some people that might not be a problem but for the "hand-made" claims they advertise, this appears to be more industrial food preparations. This was a huge disappointment as I was going to continue their subscription, you can choice meals that week (though don't wait until Friday because all the good stuff is gone), packaging is good, easy to use but all that doesn't matter if the meal is uneatable.
  • Submitted By Kelly C on 01/31/2018
    I can't believe how many good ratings this has received. I ordered from the Good Kitchen. The order arrived 5 days early which would normally be nice but threw off my weekly plans. It was from my understanding the meals for 2 adults. They must think they are adults with an Ethiopian appetite. Not only disappointed in portion size, as that would be overlooked if it was good, but not one meal was tasty. One was even thrown away after one bite. SO if you are rich and lazy, with no taste buds, this is for you! Otherwise the $3 TV dinner at the grocery store is better than this.
  • Submitted By JennyM on 01/26/2018
    The Good Kitchen has been a life saver for me and my family. My husband and I are fairly conscious of what we eat and try to stick to organic, non-GMO, whole food whenever possible. With working full time and raising a family, dinner planning used to be such a chore. But not anymore, thanks to The Good Kitchen! Now, there is no more sacrificing nutrition or time on a busy weeknight. It is truly the next best thing to having a personal chef! I can understand some saying the cost is a bit high, but when you factor in the quality of food you’re getting with the convenience - it’s a no brainer!
  • Submitted By Linda Connor on 09/30/2017
    The whole family loves the meals, I only cook on weekends, if I’m in the mood, haha. Seriously, great meals.

Winner

The Good Kitchen is a meal delivery service that exclusively offers tasty meals that are 100% good for you. Made of clean, organic, and non-GMO ingredients, cooked by professional chefs, and frozen fresh, this company’s meals are a great solution for busy people who want to eat healthily. Learn more about this service in our The Good Kitchen review.

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