The Good Kitchen VS Trifecta

UPDATED Jun. 2018
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If your body is craving something healthy and tasty, but there is no room for cooking in your overcrowded schedule, it is time to give meal delivery services a shot. Check out our The Good Kitchen VS Trifecta comparison and find out which one to trust with taking care of your diet. Enjoy amazing meals, hassle-free!

The Good Kitchen
Tasty, Healthy, & Stress-Free
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

The Good Kitchen
The Good Kitchen offers healthy meals for the whole family, allows you to freely customize your meal plan, and lets you save cash by ordering meals in bulk.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $0
  • Delivery Area: 50 states
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Average Price Per Meal: $14.99
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

The Good Kitchen
Best For
Best for singles, couples, and families who don’t want to compromise on food quality or taste
Menu/Meal Plans
With The Good Kitchen, you can opt for Adult Meals, Kids Meals, and Bulk Boxes, as well as a la carte ordering.
Recipes/Meal Options
The Good Kitchen provides 10, 14 or 21 meals with its plans for adults, 7, 14 or 21 meals with its plans for kids, 40 meals if you opt for bulk ordering, and 25+ meals on its a la carte menu.
Meal & Recipe Variety
The Good Kitchen offers a lovely selection of meals for both kids and adults. Its meals are always 100% clean and gluten-free, there are plenty of low-carb, diet, Paleo-friendly, and vegetarian-friendly items. Kids meals are all colorful, healthier versions of classics like burger sliders and chicken nuggets while the adult menu features a perfect combination of classics and exotics.
Food Quality
The Good Kitchen exclusively uses wholesome, natural, non-GMO, and organic ingredients. It uses grass-fed and grass-finished beef, pasture-raised poultry, pork, and lamb, and Seafood-Watch-compliant seafood. Its meals are always free from gluten, soy, and processed sugars.
Nutritional Value & Portion Size
The Good Kitchen meals mostly come in 6 oz. and 12 oz. servings and usually contain between 400 and 750 calories. They are nutritionally balanced but may have a rather high cholesterol content.
Subscription Flexibility
You can modify, pause or cancel your subscription from The Good Kitchen at any time, just make sure to do it before the date when you are to be charged for your next order.
Refunds
If you are not happy with your order from The Good Kitchen, you can contact the company within 10 days of your delivery and you may either get a credit or refund.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 5 meals plans, including Clean, Paleo, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 2-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

The Good Kitchen
The Good Kitchen Plans & Pricing
Adult Meals
Number of mealsPricePrice per meal
5 - 9$70.00 - $168.87$14.00
10 - 14$130.00 - $182.00$13.00
15 - 30$164.85 - $329.70$11.00
Kids Meals
Number of mealsPricePrice per meal
7 - 35$48.93 - $244.65$6.99
Bulk Boxes
Number of mealsPricePrice per meal
40$425.00$10.62
20$215.00$10.75
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
Clean and Paleo
Meals per dayDays per weekPrice per weekPrice per meal
17$108.43$15.49
25$149.90$14.99
27$209.86$14.99
35$214.35$14.29
37$300.09$14.29
Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$115.90$11.59
27$162.26$11.59
35$161.85$10.79
37$226.59$10.79
Vegan
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
27$159.46$11.39
35$161.85$10.79
37$226.59$10.79

Suitable For

The Good Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

The Good Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

The Good Kitchen
Trifecta Nutrition

Compare Extras

The Good Kitchen
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

The Good Kitchen
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

The Good Kitchen
  • Submitted By Bob Arnaud on 03/10/2018
    I'm a busy single working professional, I wanted the facility to have a healthy meal at lunch (work) and late at night when I come home. The meals come refrigerated thus it is convenient, 2-3min is the microwave and you are good to go. The choices are ok, there are a lot of exotic dishes (just an opinion), which means a lot of weird spices, sometimes you just want a good simple piece of protein and some vegetables. They deliver on a Tuesday or Wednesday, for me that wasn't convenient because I required meals during the work week. However, the worst criticism I have to deliver, and why it only got a one star, is the meat quality. I found myself chewing on bits of cartilage (chicken meat ball and Italian sausage) or worst a long piece of fat/intestine in a beef meal, it was very disgusting. Perhaps, to some people that might not be a problem but for the "hand-made" claims they advertise, this appears to be more industrial food preparations. This was a huge disappointment as I was going to continue their subscription, you can choice meals that week (though don't wait until Friday because all the good stuff is gone), packaging is good, easy to use but all that doesn't matter if the meal is uneatable.
  • Submitted By Kelly C on 01/31/2018
    I can't believe how many good ratings this has received. I ordered from the Good Kitchen. The order arrived 5 days early which would normally be nice but threw off my weekly plans. It was from my understanding the meals for 2 adults. They must think they are adults with an Ethiopian appetite. Not only disappointed in portion size, as that would be overlooked if it was good, but not one meal was tasty. One was even thrown away after one bite. SO if you are rich and lazy, with no taste buds, this is for you! Otherwise the $3 TV dinner at the grocery store is better than this.
  • Submitted By JennyM on 01/26/2018
    The Good Kitchen has been a life saver for me and my family. My husband and I are fairly conscious of what we eat and try to stick to organic, non-GMO, whole food whenever possible. With working full time and raising a family, dinner planning used to be such a chore. But not anymore, thanks to The Good Kitchen! Now, there is no more sacrificing nutrition or time on a busy weeknight. It is truly the next best thing to having a personal chef! I can understand some saying the cost is a bit high, but when you factor in the quality of food you’re getting with the convenience - it’s a no brainer!
  • Submitted By Linda Connor on 09/30/2017
    The whole family loves the meals, I only cook on weekends, if I’m in the mood, haha. Seriously, great meals.
Trifecta Nutrition
  • Submitted By Erika on 06/14/2018
    I really wanted to like Trifecta. I have two teenage boys and a husband that eat very substantial meals, that I enjoy cooking. But I need to lose a few pounds, which is tough when I am always cooking meals for my family. Our family eats a very healthy, 100% organic diet and it seemed like this would be a good service for me to eat a smaller meal, while continuing to cook for my family. I ordered the vegan plan because, although I am not vegan, I am allergic to a lot of foods and vegan meals are the safest. I then ordered some elk and fish a la cart to add to a meal or throw in a salad. After receiving the shipment, I was pretty disappointed in how the meals looked. Pretty unappetizing and not at all how the pics on the website looked. The next morning, I had a breakfast meal, which was a “loaf”. It was disgusting. Dry and basically flavorless. I only ate half, because who wants a huge portion of cardboard? Plus I want some fruit and a little protein in the morning. The rest of the meals were blah. They were pretty small and higher calories than I would have expected for such small meals. The elk was okay but had a big piece of gristle running through it. I have not had the fish yet and I just threw it in the freezer. I gave Trifecta 3 stars instead of 2 because it would be a good service for a single person that doesn’t cook and wants to eat healthy. That just isn’t me.
  • Submitted By Jen on 03/17/2018
    Food was overpriced, and really not good. I ended up throwing away a whole order because just looking at it made me feel nauseated. All I got was chicken. I ordered the lean & clean plan, hoping for some variety. I got chicken and rice dishes that were frankly disgusting in taste. I can admire their dedication to organic and high quality ingredients but wow these tasted really terrible.
  • Submitted By Kathy Fellows on 01/08/2018
    Food is lovely, organic, wild caught,etc. Lightly seasoned really does mean lightly, so i add a lot of seasoning if I can figure out what they're using. I think it's a good value for what you pay. There were two cons as far as I'm concerned. The third week they ignored my food allergy list and sent two meals i couldn't eat. They did refund my money instantly when i called. The other problem is that they can't or won't let you say something like beef only once per week. As far as food allergies you are out of luck if you have more than two,so it may not work for me. Be aware they consider potatoes paleo. I can't remember if they only use the small blue ones or others as well.
  • Submitted By Damon 01/13/2018
    Review: Convienience: 5/5 Timely deliver 3.5/5 Food quality 3/5 Flavor 2/5 Customer service: 1/5 I hate cooking, that, and daving a extremely knowlegable family member as a dietician who teaches nationally was what it took for me to finally try a meal service. I tied one locally that was about $10 per meal with snacks that I enjoyed. However they used agave, which tends to be chocked full of pesicides and chemicals, and they used organic "When available". This pretty much led me to believe, that meant NEVER. Enter Trifecta. $110 seemed quite expensive for 7 meals, but my family dietcian reminded me I probabaly spend that anyway on my "main" meals for the week. So I gave in . I ordered just after Christmas , and about 2 weeks later my first order arrived. Packaging was vaccum packed well and the meals were cold still. I surprised by the fact there was no beef. But its all about flavor and quality. They dont use any salt at all, so the food is bland...and I dont eat very much salt or sweet. I began adding pink sea salt and it helped A LOT. I will rate the meals below This is what I got. Salmon and chick pees 4/5 . Good portion . This was the best tasting meal, but again ALL need at least a little seasoning. Ahi and Brussel sprouts 3.5/5 Good size portion, not great. flavor it up and pretty good. (skin on the ahi which was surprising) Chicken wings and veggie stew- 1/5 TRASH. I was so mad 2 came in the meal. super small, fatty and BLAND. I was so hungry after eating it and im only 175 lbs. Customer service was also a joke. I recieved an email saying my second order was arriving that day. bummed becuase I really didnt want it I online chatted with customer service...no sympathy. Ask me why I canceled, and I explained I wasnt thrilled with the chicken. I was overly nice. The lady offere NO response. Then why ask? lol Anyway ...I dont recommend this company at this time. $15 for a meal that I would have thrown away if it wasnt $16!

Winner

The Good Kitchen is a meal delivery service that exclusively offers tasty meals that are 100% good for you. Made of clean, organic, and non-GMO ingredients, cooked by professional chefs, and frozen fresh, this company’s meals are a great solution for busy people who want to eat healthily. Learn more about this service in our The Good Kitchen review.

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