Bistro MD VS Medifast Comparison

UPDATED Apr. 2024
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No one understands how important it is to choose the right meal delivery service better than we do. That is why we are here to help you make the best possible choice. While both Medifast and Bistro MD offer delicious dishes and rather flexible subscriptions, there is much more to be considered before you make the final call. This Medifast VS Bistro MD comparison allows you to get to know these companies better, discover their greatest advantages and shortcomings, and of course, find out which one provides a bit higher quality of service.

Medifast
Healthy weight-loss made simple
VS
Bistro MD
Meal plans for healthy weight loss

Highlights

Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Price Range: $$
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300
Bistro MD
With BistroMD, you can stop stressing about your weight and start shedding pounds by enjoying ready-made diet meals designed to suit your age, gender, and personal dietary needs.
  • Price Range: $$
  • Average Price Per Meal: $10.50
  • Shipping Cost: $19.95
  • Delivery Area: 50 states

Compare Features

Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.
Bistro MD
Best For
Best for dieters seeking a personalized weight loss solution
Menu/Meal Plans
BistroMD offers separate plans for men and women. Men can opt for the Men's Program, Gluten-Free Program, Vegetarian Program, Diabetic Program or Heart-Healthy plan. Women can choose from the Women's Program, Gluten-Free Program, Vegetarian Program, Diabetic Program, Menopause Program or Heart-Healthy plan.
Recipes/Meal Options
BistroMD has 150-200 meal options on the menu at all times.
Meal & Recipe Variety
Designed by doctors and prepared by professional chefs, BistroMD meals are healthy, nutritious, and suitable for heart-healthy, gluten-free, diabetic, menopause, and vegetarian diets. The service offers a vast assortment of breakfast, lunches, dinners, and healthy snacks and you are free to customize your menu.
Food Quality
All BistroMD diet meals are certified by the USDA. They are made of natural ingredients and contain no added MSG, aspartame or trans fats. The company carefully choses its suppliers and exclusively cooperates with farmers that employ sustainable farming methods.
Nutritional Value & Portion Size
With BistroMD, your daily calorie intake is 1,100-1,400 calories. About 40-45% of calories come from lean protein, 30-35% come from complex carbohydrates, and 20-25% come from healthy fats. Thus, the dishes are scientifically-balanced, calorie-controlled, and nutrient-rich. The portions are rather large, keeping you full until your next meal.
Subscription Flexibility
With BistroMD, you can modify your subscription whenever you want. You can pause, skip or canel your order anytime as well. Bear in mind that all changes to your subscription must be made before Sunday at 12am ET for week 1 members. For all future weeks, you must make changes by Wednesday at 5pm ET the week prior to the week your delivery is due.
Refunds
If you are not satisfied with your delivery from BistroMD, you may either receive a credit or refund.

Compare Plans & Pricing

Medifast
Medifast Plans & Pricing
Medifast GO!
KitOne-time delivery priceAuto-delivery price
Standard$429.00$329.00
Gluten-free$429.00$329.00
Medifast Achieve
KitOne-time delivery priceAuto-delivery price
Select$395.55$299.00
Complete$460.30$399.00
Medifast Thrive
KitOne-time delivery priceAuto-delivery price
Standard$312.90$312.90
Bistro MD
Bistro MD Plans & Pricing
Full Program
Days per weekPricePrice per meal
7$179.95 (first week $134.96)$8.99
5$149.95 (first week $112.46)$9.99
Lunches and Dinners
Days per weekPricePrice per meal
7$149.95 (first week $112.46)$10.71
5$119.95 (first week $89.96)$11.99

Suitable For

Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Bistro MD
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Bistro MD
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Medifast
Bistro MD

Compare Extras

Medifast
A La Carte Menu
Gift Cards
Marketplace
Bistro MD
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Bistro MD
FINAL RATING
9.8/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Medifast
  • Submitted By Michelle on 07/03/2019
    Tried this a couple of years ago. The food takes some getting used to but it works! I lost 25 lbs in about 3 mos. You have to stay on the plan or at least a modified version of it. Gained back 30 and can't seem to get it off again, even using Medifast :/
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.
Bistro MD
  • Submitted By Janice Kelly on 12/06/2019
    My review is not good. I wanted to like the food but I found it to be almost tasteless. I took two bites of two different set of crepes. Both of them ended up in the trash. The meat wasn’t too bad but the sides were gross. I did enjoy the shepherds pie but unfortunately that was about all. I’m really disappointed because I wanted so much to like the food.
  • Submitted By Debbie on 10/13/2019
    This is not a fake review. I have been using MybistroMD for three weeks and I could not be happier with the service or the food. The food is delicious and filling! I have tried other diet food programs and none of them were as good as the food from Mybistro.
  • Submitted By Diane Rickard on 10/01/2019
    This program is wonderful. The meals are absolutely delicious and very filling. I love the variety and the balance of calories and carbohydrates and fiber. I feel privileged to have meals that are prepared by a chef and it does not feel like a diet at all! Even when I have lost my weight, I will still want to order these meals for healthy maintenance! Highly recommend!!!!
  • Submitted By Roman Aleksandrenko on 09/18/2019
    Food is ok. Guys beware! I ended up being charged $278 with obligation to eat 2 weeks of food I didn’t like in the first place! You can’t dispute this with a bank as they point you to terms and conditions (that you suppose to read when you buy food). When you make a purchase it’s actually a subscription and you will be charged unless you cancel. I build apps for living and companies like BistroMD that try so hard to make a purchase decision for the customer would inevitably go away unless they shift the attitude.

Winner

BistroMD prepares meals designed for your individual weight loss program and delivers them to your door. A team led by a board-certified medical practitioner with more than 20 years of experience creates the perfect combination of nutritionally optimized and tasty meals for your diet plan. All you have to do is finally enjoy losing weight.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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