Trifecta Nutrition VS Fresh Meal Plan Comparison

UPDATED Oct. 2024
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No one understands how important it is to choose the right meal delivery service better than we do. That is why we are here to help you make the best possible choice. While both Fresh Meal Plan and Trifecta Nutrition offer delicious dishes and rather flexible subscriptions, there is much more to be considered before you make the final call. This Fresh Meal Plan VS Trifecta Nutrition comparison allows you to get to know these companies better, discover their greatest advantages and shortcomings, and of course, find out which one provides a bit higher quality of service.

Fresh Meal Plan
Fresh And Healthy Fitness-Oriented Meals
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

Fresh Meal Plan
Fresh Meal Plan provides fresh, chef-crafted meals for fitness enthusiasts, bodybuilders, and individuals who want to improve their shape and wellness. Choose from 5 specially designed meal programs and customize your meals and orders with protein upgrades and bulk items.
  • Price Range: $$
  • Average Price Per Meal: $10.97
  • Shipping Cost: $0-$20 *
  • Delivery Area: 48 states
*Free shipping on South Florida orders including 10+ meals
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Price Range: $$
  • Average Price Per Meal: $11.87
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Fresh Meal Plan
Best For
Best for individuals who want to maximize their workout results
Menu/Meal Plans
Fresh Meal Plan offers 5 meal programs for special diets: Traditional, Keto, Paleo, Lean And Mean, and Vegan.
Recipes/Meal Options
Fresh Meal Plan features 100+ items on its menus.
Meal & Recipe Variety
Fresh Meal Plan provides breakfasts, lunches, and dinners suitable for bodybuilding, keto, vegan, and Paleo diets. Its offer further includes low-fat, low-carb, low-cholesterol, and low-sodium meals. Its meals are mostly classics, but keto and vegan options tend to be quite creative.
Food Quality
Fresh Meal Plan promises to use only the finest farm-to-table ingredients and deliver fresh, never frozen meals.
Nutritional Value & Portion Size
Fresh Meal Plan meals normally contain 200-500 calories and 30+ grams of protein per serving. The meals do not come in big portions, but you can add extra sides and proteins to your meals by purchasing bulk items or getting the XL protein upgrade.
Subscription Flexibility
Fresh Meal Plan subscriptions do not come with a minimum subscription period. You can modify, pause or cancel your subscription anytime. For modifications to apply to your next delivery, be sure to introduce the desired changes between Wednesday at 12 PM and Sunday at 12 PM EST if you are ordering from South Florida or between Saturday at 12 PM and Wednesday at 11:59 PM EST if you are ordering from any other location within the mainland US.
Refunds
Fresh Meal Plan does not offer refunds.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 6 meals plans, including Clean, Paleo, Keto, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 1-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

Fresh Meal Plan
Fresh Meal Plan Plans & Pricing
6 Meals Per Week
Price per single-serving mealPrice per week
$12.00$72.00
10 Meals Per Week
Price per single-serving mealPrice per week
$10.90$109.00
14 Meals Per Week
Price per single-serving mealPrice per week
$10.00$140.00
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
A la carte
Food typeAmountPrice
Proteins1 – 2 pounds$10.49 – $42.39
Carbohydrates1 – 2 pounds$6.99 – $31.79
Vegetables4 cups$12.99 - $25.99
Classic meals12-ounce serving$9.97 - $13.97
Snacks4 ounces$4.97
Meal plans
Clean, Paleo, and Keto
Meals per dayDays per weekPrice per weekPrice per meal
25$149.90$14.99
35$214.35$14.29
45$275.90$13.79
17$108.43$15.49
27$209.86$14.99
37$300.09$14.29
47$386.12$13.79
Vegan and Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
35$161.85$10.79
45$205.80$10.29
27$159.46$11.39
37$226.59$10.79
47$288.12$10.29
Classic
Meals per dayDays per weekPrice per weekPrice per meal
2+5+$119.00+$9.97 - $13.97

Suitable For

Fresh Meal Plan
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Fresh Meal Plan
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Fresh Meal Plan
Trifecta Nutrition

Compare Extras

Fresh Meal Plan
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Fresh Meal Plan
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Fresh Meal Plan
  • Submitted By Bruce on 07/25/2019
    Got my first delivery yesterday, lean and mean plan. They got the proteins right, which is cool and the portioning is right. Liked the angus burger, shrimp pasta was cool, didn't really like that lemon chicken. Overall, good but there's room for improvement.
  • Submitted By Amanda Robbins on 01/17/2019
    The meals are pretty bland and the portions are not large. I mean, the meals are ok, but nothing special. I just like that it's all fresh and I can't bother to cook keto, so I guess I won't cancel yet but I'm not impressed.
Trifecta Nutrition
  • Submitted By Johb Brasher on 09/30/2019
    I get the Paleo meal and love it. So far everything has been as promised. I highly recommend this company.
  • Submitted By Crystal O'Keefe on 09/05/2019
    I wanted to love this. I was using two food delivery services, and loved the idea of changing to one. Also, I follow a macro diet and I saw their averages for the different plans and they would work great. First I tried vegetarian. Let me also say none of these meals are listed in My Fitness Pal, so to log you have to enter each one manually. The order arrived on time and nicely packaged. The first couple I tried were ok and I could eat them. However, by number 3, I noticed there was a particular smell with each meal when I heated it up and it made it difficult to eat, even though the food tasted ok. By Monday (ate two a day all weekend) I decided I couldn't take it anymore and I wanted to try the Paleo plan. This is where I encountered my first issue. Even though I had just received my order Friday, I couldn't change for my next order because you need to change it a full week in advance. When I explained this was my first order and I just received it on Friday, I was told "many of their customers" skip weeks to get around this. How would a brand new customer like myself know what "many of their customers do?" Anyway, I suffered through another week of disgusting vegetarian meals. What interested me in changing to the Paleo meals was the macro breakdown. According to the website the Paleo meals averages look like this: 350 calories 32g Protein 23g Carbs 14g Fat This was perfect for me as I eat 120 protein, 120 carbs and 47 Fat. Then I received my first order and everything I had (10 meals) was closer to 540 calories per serving. The last several I've been reading are: P35, C14, F38 AND 6 out of 10 meals had 50g of FAT. An entire day in one meal - so the averages are WAY off. Ok, I'll just go back to what I was using before. How do I cancel? Then I was really annoyed because you have to CALL to cancel. That is the ONLY way. So I call (830 am CT) and I hear a message that simply says none of our reps are available, leave a message and we'll get back with you. Well when will they get back with me? Are they calling? Emailing? What are the hours? I can't just get random phones on my cell phone at work. That is a big no no here. So, I left a message then went to the website and found the chat box. (No one was there either, of course - and no it didn't list the hours either).
  • Submitted By Cinnamon Herrera on 08/22/2019
    Sorry for anyone else who has had issues here but I think they're a great company. My wrist broke in June so I had a hard time cooking without burning myself or the house down so I decided to try them since I had a discount code. Did the Paleo meals and ordered 7 per week. Meals came on time as ordered and still relatively cool in the hot Texas summer for about 8 weeks. Tasted great and I liked the variety. Cancelling with them was easy though I did have to speak to someone in chat since they never confirmed my cancellation after I emailed them though they had cancelled it at that time. I highly recommend them and they make everything easy. Really responsive customer service, especially on their community Facebook page.
  • Submitted By Barbara on 08/04/2019
    Not dishing on Trifecta here because I believe it is an awesome company and concept, however, tried 2 different diets for 4 weeks, got sick on both of them to the point that i was bent over the toilet... Really disappointing as I was really looking forward the meals

Winner

With Fresh Meal Plan, you can fill your fridge with freshly cooked meals that perfectly suit your fitness and wellness goals. With 5 different meal programs, 3 meal plans, and over 100 items on the menu, you are sure to find just what you need to improve your diet and shape. Get more interesting and useful facts in our Fresh Meal Plan review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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