Paleo On The Go is a frozen meal delivery service launched in 2012 that specializes in Paleo, keto, low-carb, Whole30, and AIP-friendly meals. Its goal is to provide easy home dining solutions to individuals who want to improve their health and fitness through diet without investing a lot of time and effort into meal planning, shopping, and cooking. It uses only the finest, locally sourced, and organic ingredients and its meals are prepared by a top chef who worked in various major restaurants across the US.
Keep reading our Paleo On The Go review to find out how this meal delivery service works and how it can help you improve your diet.
How Paleo On The Go Works
With Paleo On The Go, the ordering process is perfectly simple. You start by choosing your meals from one of the company’s specialized menus. Then, you place your order, finish the payment steps, and your delivery is ready to go. You can order commitment-free, as often as you wish, or subscribe and save cash on every delivery.
At the moment, Paleo On The Go allows you to choose your meals from 3 distinct menus: the Full AIP-Compliant menu, featuring all the meals on offer, the Whole30-Approved menu, and the Keto/Low-Carb menu. You can further opt for convenient meal bundles, check out the delicious baked goods in the AIP Bakery section or visit the Last Chance section of the site and purchase individual meals that are soon to be taken off the menu.
Since the service uses only the finest-quality ingredients from sustainable and organic producers, all customers are safe in knowing where their food comes from. Each provider is showcased by name, products, and reputation. That means that you get to know the full history of every ingredient that went from a farm, through the company’s kitchen, and to your doorstep.
We warmly recommend you check out the company’s awesome blog section that covers interesting recipes and cooking techniques for preparing Paleo dishes. Furthermore, it covers interesting stories about the Paleo lifestyle, events from the community, and great tips from the Primal Movement.
What Makes Paleo On The Go Different
We covered numerous meal delivery services that claim their services and products are the best on the market. For the purpose of maintaining the objectivity of this Paleo On The Go review, we decided to hold the fireworks until we got our first order. Let’s sum up the company’s selling points so you can get the clearest possible picture about this Paleo meal delivery.
First of all, the service makes sure that all its meals are prepared with pasture-raised meat from local farms. By visiting individual farms and making sure all of the meats are individually chosen for maximum quality, Paleo On The Go aims for promoting sustainability and healthy farming practices.
Next up, it insists on following all Paleo diet guidelines by selecting fats, sweeteners, and all additional ingredients to meet the Certified Paleo requirements. This means not using any refined vegetable/soy/canola oils, conventional produce, boxed chicken/beef stock, and sugar of any kind. Instead, Paleo On The Go uses its own rendered animal fats and coconut oil, 48-hour cooked bone broth, and real maple syrup and dates for sweetness. When it comes to fruits and vegetables, it only chooses the freshest organic ingredients from the “Dirty Dozen” list, which means that there is little to no risk of taking in any pesticides or similar contaminants from your food.
Meals and Recipes
As suggested previously in this Paleo On The Go review, the service has a variety of special meal options available for many specific medical or nutritional needs. All meals on offer are non-GMO, dairy-free, certified gluten-free, grain-free, soy-free, and certified Paleo and AIP-compliant. Furthermore, there are plenty of options for individuals on the keto and low-carb diets as well. Let us take a look at its unique menus for different diets.
The company’s keto-friendly menu includes more than 2 dozen tasty items, each containing no more than 25 grams of carbs per serving. These products are designed to help you minimize your sugar intake and reach ketosis more easily, which makes them perfect for individuals who want to shed pounds and enjoy the health benefits of the ketogenic diet. The selection of keto/low-carb items includes breakfasts, entrees, sauces, soups, sides, baked goods, and bone broth.
The Strict 30 menu does not only eliminate sugars, it does a total revamp of your body. By completely removing food types that are harmful to your body for a total of 30 days, you are able to completely reset your diet. By slowly re-introducing foods to your diet, you can see how specific types of food make you feel.
Paleo On The Go Whole30-Approved meals are free from grains, legumes, dairy, soy, and natural and artificial sweeteners. They are perfect for individuals following 30-day reset programs, including the Whole30. There are more than 30 items on the menu. You can opt for entrees, breakfasts, family meals, soups, veggie sides, and bone broth.
Full AIP-Compliant Menu
If you’re just looking to get your hands on some fine looking and delicious meals, you can choose from a wide variety of individual entrees from the Full menu, which includes about 70 Paleo-friendly, AIP-compliant items. Pick your personal chef-style entrees, breakfasts, family-size meals, soups and stews, vegetable dishes, sauces, baked goods, and desserts and order at your convenience.
If you want to save cash, you can opt for the handy meal bundles, which normally contain 5-10 meals, plus occasional sides and soups. You can usually choose between half a dozen meal bundles that allow you to pay less in comparison to ordering meals individually.
In case you are interested in some AIP-friendly baked goods, you have nearly 20 scrumptious items at your disposal. In the AIP Bakery section, you can find baked delights like strawberry vanilla cake, snickerdoodles, pizza pockets, carrot cake muffins, tortillas, seafood and chicken pot pies, and much more.
Finally, the Last Chance section allows you to order your favorites while they are still available. The section usually features about a dozen items that are soon to be replaced by new dishes, including entrees, sauces, desserts, and baked goods.
With the exception of family-size items, Paleo On The Go meals normally yield 1 serving. The calorie count per meal ranges from 270 to 740 calories. The meals come in portions ranging from 5 to 16 ounces. Generally speaking, the meals are low in carbs (usually fewer than 20 grams per serving) and high in proteins and healthy fats (30+ grams per serving). Of course, the exact macro ratio depends on the types of special diets for which the meals are suitable.
Heating And Storage Tips
All Paleo On The Go meals are packaged, stored, and shipped frozen. When you receive your order, the meals can be stored in the freezer for up to 6 months, but we firmly believe that you couldn’t possibly resist the temptation to eat them as soon as possible. When thawed, the meals can be kept in the refrigerator for up to 5 days.
When it comes to reheating, you can use a microwave or an oven or reheat your meals on a stovetop. All meals come with thawing and reheating instructions printed on the label. They also come in microwave-safe and oven-safe trays. If using a microwave, you should just peel back the protective film on both sides of the tray to let the meal breathe and heat for 3 to 4 minutes. In an oven preheated to 350°F, you should heat your meal for 20 to 30 minutes. You should remove the protective film beforehand and cover the meal with foil. When heating a soup, the best choice is to let it simmer in a saucepan for a few minutes. However, you can heat soups in a microwave for 3-4 minutes as well.
To sum it up, Paleo On The Go offers fresh, high-quality produce, meat from animal-friendly farms, a team dedicated to crafting creative combinations and flavorful recipes, professional chefs that prepare the food, and delivery straight to your door. This kind of quality and convenience normally come with a huge price tag, but prices at Paleo On The Go are actually rather reasonable.
The price for individual items on the menu varies slightly, but entrees usually costs between $9.50 and $33.25, depending on the portion size and the ingredients used. Sides start at $6.75 per serving. You can get a meal bundle including 10 dishes for $145.
The minimum order is $99. If you choose to subscribe and receive your favorite meals every week or every month, you get to save 10% on your first order and enjoy a 5% discount on every subsequent delivery.
Shipping costs depend on the shipping option you choose and your location and range from $22 to $93.50.
|Full AIP-Compliant menu||$4.50-$33.25|
Paleo On The Go delivers anywhere in the U.S., including Alaska, Hawaii, and Puerto Rico. If you order Monday through Thursday before 4 pm EST or Friday by 2 pm EST, your order is shipped out the same day. Orders placed after 2 pm on Friday are shipped on Monday. You can opt for overnight shipping or guaranteed 2 days or less shipping.
Customers ordering from Florida can pick up the meals themselves and decide on the day and time that works best for them. There is only one pickup location: 12423 62nd St. N, Suite 403, Largo, FL. 33773. Pickup times are Mon–Thu 8 am till 4 pm and Friday 8 am till 2 pm.
If there is something wrong with your shipment, you should get in touch with the company’s staff within 7 days after you have received your delivery and you may get a credit or refund. Keep in mind that refunds may be refused if you entered the wrong shipping address.
Paleo On The Go Pros And Cons
To make sure Paleo On The Go meets all your standards and expectations, it is important to know its biggest advantages and disadvantages. With a short overview of its pros and cons, you can easily decide if Paleo On The Go is the right meal delivery service for you.
- Paleo, keto, Whole30-compliant, and AIP-friendly meals
- 3 special diet menus
- More than 60 items on offer at all times
- Paleo and gluten-free certification
- All items are non-GMO, dairy-free, gluten-free, grain-free, soy-free, and Paleo
- Restaurant-quality meals
- Organic greens and quality, grass-fed meats
- Commitment-free ordering
- High shipping costs
- Minimum order of $99
With Paleo On The Go, you get delicious meals prepared by pro chefs at affordable prices. To find out what kinds of delights you will receive in your delivery, we have chosen a couple of sample dishes that accurately represents its offer and can help you decide if it is the right service for you.