Best Meal Delivery For One Person

UPDATED March 2024
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Forget about shopping for one, cooking for one, and eating leftovers for days and start enjoying the combined benefits of restaurant-grade food and home dining with the best meal delivery for one person. Flexible, reliable, and 100% single-friendly, the services on this list deliver 1-portion meals fit for a king at more than reasonable prices.

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Table Of Contents+
Freshly
#1
Editor's Choice
Freshly
Freshly is a healthy meal delivery for one person that offers freshly made, gluten-free lunches and dinners that are high in protein, low in carbs, and as tasty as they are good for you.
  • Natural ingredients with no gluten and processed sugars
  • Paleo, vegetarian, low-calorie, and diabetic meal options
  • Order 4, 6, 9 or 12 healthy, single-serving meals per week
OUR RATING
9.9
Editor's Review
CUSTOMER RATING
54 Reviews
Factor
#2
Most Popular
Factor
Factor 75 is a meal delivery for one person that provides premium meals made of organic veg, grass-fed meat, and wild fish. Get delicious lunches, dinners, cooked proteins, and cold-pressed juices.
  • Fresh, never frozen single-serving meals ready in 3 minutes
  • Ketogenic, low-carb, Paleo, dairy-free, and gluten-free meals
  • Free shipping on every delivery; discounts on larger orders
OUR RATING
9.8
Editor's Review
CUSTOMER RATING
11 Reviews
MealPro
#3
MealPro
MealPro provides meals for singles that are made of natural, sustainable ingredients and easy to customize to your taste and needs. Shop at your leisure and stock up on healthy chef-crafted meals.
  • 18 tasty meals on the menu; cooked food sold by the pound
  • All meals yield 1 serving; adjustable portion size and flavor
  • Order commitment-free or subscribe and earn free meals
OUR RATING
9.6
Editor's Review
CUSTOMER RATING
7 Reviews
Fresh Meal Plan
#4
Fresh Meal Plan
Fresh Meal Plan offers good-for-you, single-serving meals made of farm-fresh ingredients. Opt for traditional, Paleo, keto, vegan or bodybuilding-friendly meals and enjoy amazing variety.
  • Over 100 single-friendly items on the menu at all times
  • Order 6-15 meals per week; ready to eat in 2-3 minutes
  • Meals created by a top chef who cooked for pro athletes
OUR RATING
9.6
Editor's Review
CUSTOMER RATING
11 Reviews
Veestro
#5
Veestro
Veestro is a vegan meal delivery for singles that offers healthy, plant-based breakfasts and entrées for a variety of tastes and needs. Order a la carte or opt for a handy meal pack or meal plan.
  • Tasty, low-calorie, certified non-GMO meals for herbivores
  • Enjoy vegan, gluten-free, kosher, and weight loss meals
  • Slim down with 5-day and 7-day weight loss meal plans
OUR RATING
9.5
Editor's Review
CUSTOMER RATING
16 Reviews
RealEats
#6
RealEats
RealEats is a meal delivery for singles that provides one-serving dinners and breakfasts made of natural and organic ingredients. Handpick your meals and get 4+ satisfying servings per week.
  • Choose from 22 healthy, single-friendly items on the menu
  • Meat, fish, and veggie options; ready to eat in 6 minutes
  • 1 protein + 2 sides per meal; 270-580 calories per serving
OUR RATING
9.4
Editor's Review
CUSTOMER RATING
8 Reviews
Vegin’ Out
#7
Vegin’ Out
Vegin’ Out is a vegan meal delivery service that offers individually portioned, plant-based meals made from fresh, natural, and organic ingredients, free from cholesterol and trans-fats.
  • Enjoy delicious vegan entrées, sides, soups, and cookies
  • Zero processed foods, at least 85% organic ingredients
  • Meal customization (e.g. gluten-free) available upon request
OUR RATING
9.2
Editor's Review
CUSTOMER RATING
3 Reviews
Trifecta Nutrition
#8
Trifecta Nutrition
Trifecta Nutrition is an organic meal delivery that offers omnivore, vegetarian, vegan, Paleo, keto, and clean meals, all designed for 1 person. Opt for a meal plan or handpick meals from the a la carte menu.
  • Clean, natural meals made from farm-fresh organic ingredients
  • Choose from 6 meal plans designed for different healthy diets
  • Make custom meals with pre-cooked protein, carbs, and veggies
OUR RATING
9.1
Editor's Review
CUSTOMER RATING
24 Reviews
Prepped
#9
Prepped
Prepped is a meal delivery for singles that provides ready-to-heat meals, sides, and snacks for a variety of diets. Order as many single-serving meals as you need, as often as you wish.
  • Natural ingredients fresh from local farms; over 40 menu items
  • Low-carb, Paleo, low-calorie, gluten-free, and dairy-free meals
  • All meals yield 1 serving; minimum order of just $55 per delivery
OUR RATING
9.0
Editor's Review
CUSTOMER RATING
2 Reviews
ICON Meals
#10
ICON Meals
ICON Meals is a prepared meal delivery for one person designed to help you get or stay fit. Get chef-designed or custom meals, delicious protein snacks, and cooked food in bulk whenever you wish.
  • Natural, locally sourced ingredients; 50+ single-serving items
  • Vegan, vegetarian, low-carb, high-protein, and gluten-free meals
  • No subscription needed; no minimum order; affordable pricing
OUR RATING
8.9
Editor's Review
CUSTOMER RATING
1 Reviews

Compare Prices

The following price comparison is designed to help you easily figure out which of our top-ranked meal delivery services for singles best fits your budget. We have brought all the pricing information to one place, including the shipping costs and details about the companies’ delivery areas, so you can identify the perfect fit in a single glance.

Company
Avg. Meal Price
Shipping
Delivery Areas
Freshly
Avg. Meal Price
Shipping Cost
$0
Delivery Areas
Factor
Avg. Meal Price
Shipping Cost
$0
Delivery Areas
MealPro
Avg. Meal Price
Shipping Cost
$9.99
Delivery Areas
Fresh Meal Plan
Avg. Meal Price
Shipping Cost
$0-$20
Delivery Areas
Veestro
Avg. Meal Price
Shipping Cost
$0
Delivery Areas
RealEats
Avg. Meal Price
Shipping Cost
$0-$7.99
Delivery Areas
Vegin’ Out
Avg. Meal Price
Shipping Cost
$0
Delivery Areas
Trifecta Nutrition
Avg. Meal Price
Shipping Cost
$0
Delivery Areas
Prepped
Avg. Meal Price
Shipping Cost
$15.00 - 30.00
Delivery Areas
ICON Meals
Avg. Meal Price
Shipping Cost
$15.00 - $50+
Delivery Areas

Benefits Of Meal Delivery Services For Singles

The scarcity of one-person meal delivery services is as strange as it is infuriating. Most meal delivery services nowadays still primarily cater to couples and families, which is why many people who live alone either opt for takeout and frozen dinners or cook for themselves, often having to deal with more leftovers than they need. However, even though the situation is not as good as we would like it to be, we have managed to find several excellent single-friendly options that can make your dreams of eating healthy and gourmet food while investing zero effort into meal prep a reality.

With meal delivery for one person, you do not have to make any compromises. You can always have plenty of single-serving options at your disposal, so you do not have to order more food than you need. You can pick the meals you like and enjoy food that perfectly suits your dietary needs and preferences. You can schedule recurring deliveries or order as often and as many meals as you wish. These services are tailored to your needs and provide the ultimate home dining experience for singles.

Thanks to meal delivery for one person, you no longer have to order 2-serving meals and eat the same dish two days in a row. All your meals can be individually portioned and packaged, so you can just heat them or eat them straight from the box, with no clean-up or time wasted in the kitchen. Plus, the best meal delivery for one person lets you enjoy healthy food designed with various diets in mind. With our top picks, you can be sure that your meals are not only good for you but also free from all the ingredients you dislike or need to eliminate from your diet.

How Are The Best Meal Delivery Services For Singles Different

The best meal delivery services for singles are unique because they create their meals with singles in mind, unlike most meal delivery services currently available on the market. However, this is not the only feature that sets them apart from the rest.

Their meals are single-friendly and designed to accommodate their patrons’ different personal preferences and lifestyles. Therefore, they do not only suit your needs portion-wise but aim to provide a completely personalized experience. They understand that single people cannot all fit into one homogenous category, providing a variety of options for special diets and leaving plenty of room for customization, both in terms of meal variety and ordering options.

These services are as flexible as they get. Even if they offer pre-defined meal plans, they let you choose the number of meals you want to enjoy per day and during the week, allow you to skip deliveries, and enable you to create custom meal plans of your own, so you do not have to settle for anything that does not perfectly suit your expectations. With these services, you are the boss and have full control over what you receive in your deliveries.

On top of that, meal delivery for one person usually much more affordable than takeout, so you can order completely carefree. With high-quality, single-portion meals designed to meet your dietary requirements, flexible ordering, and reasonable prices, all the meal delivery services for singles featured on our list constitute one of the best – if not the best option for single people seeking an easy and healthy eating solution that suits their lifestyle.

Choosing The Right Single-Friendly Meal Delivery Service For You

Our search for the best meal delivery for one person begins with a simple question: what do singles expect from a meal delivery service? Of course, the first requirement that comes to mind is the availability of single-serving options. Although this is one of the primary criteria, it is still only one of the many requirements that services need to satisfy in order to get a spot on our list.

Our top picks always offer menus characterized by great variety. They know that all of their patrons have different tastes, which is why they offer everything from light, low-calorie meals to gourmet sensations that can impress virtually any foodie. Furthermore, they offer a range of meal options for patrons with special dietary needs, including gluten-free, vegetarian, vegan, diabetic-friendly, and many other delicious and healthy options.

Along with the number of portions per meal, we also analyze portion size. The best meal delivery for one person needs to offer perfectly portioned meals, with no leftovers – unless you want them. However, our top choices do not only strive to satisfy your appetite, they also offer meals with optimal nutritional values, providing your body with all the valuable nutrients it needs.

In the final step of our selection process, we focus on subscription flexibility and affordability. We make sure that the companies on our list allow you to modify both your orders and your subscription any way you wish and that they offer meals that fit the average consumer’s budget.

By applying all of these rigorous criteria, we can guarantee that all of the companies featured here can meet the expectations of their single patrons, regardless of their budget, preferences, and eating habits.

Best Meal Delivery Companies For Singles

What all of our top picks have in common is that they are currently the best single-friendly options on the market. Now it is time to discover what makes each of these meal delivery companies unique. Explore their distinctive features in the mini-reviews below and choose the one that best satisfies your personal needs.

1. Freshly

Freshly homepage

Freshly is a gluten-free meal delivery that offers healthy meals designed for one person. Its rich menu features around 30 delicious entrées, including vegetarian, Paleo, low-calorie, low-carb, soy-free, and high-protein dishes. All the items on the menu are single-serving, made of all-natural, wholesome ingredients, and free from gluten, peanuts, artificial ingredients, preservatives, refined sugars, and hydrogenated oils. Order between 4 and 12 meals per week. Shipping is free on all orders.

2. Factor 75

homepage Factor 75

With Factor 75, you can eat like a king and get an amazing single-serving meal on the table in 3 minutes by using nothing but your microwave. The service features 18 meals for singles on its weekly menu and provides cold-pressed juices and cooked proteins as handy add-ons. It uses nothing but the best organic and non-GMO ingredients and delivers every meal fresh and fully cooked.

You can order anywhere between 4 and 18 single-serving meals and get free shipping on every order.

3. MealPro

mealpro box arrived

With Meal Pro, you can get 18 or 20 single-serving frozen meals per delivery and order as often as you please. All the meals are made of fresh, sustainable ingredients and they are suitable for a variety of diets, including gluten-free, Paleo, keto, vegan, and vegetarian. You can customize each meal by adding extra carbs, proteins or veg, eliminating carbs or adding animal proteins to veggie meals. On top of that, the meals are lightly seasoned and come with condiment, spice, and sauce packets, so you can customize the flavor as well. If you like creating your own meals, you can order cooked proteins, carbs, and veg, which are sold by the pound. The meals are moderate in calories and usually contain 500-700 calories per serving. If you want to save cash, you can subscribe, earn reward points with every order, and exchange your points for free meals.

4. Fresh Meal Plan

Fresh Meal Plan printscreen homepage

Fresh Meal Plan has more than 500 meals for singles in its offer, 100+ of which are available on its menu whenever you shop. It provides classic, optimally balanced dishes, as well as Paleo, keto, vegan, and bodybuilding meals. In addition to pre-made, ready-to-heat, single-serving meals, you can order cooked proteins, entrées, and sides and create meals of your own. Either way, you get to enjoy fresh, never frozen food that is ready to eat in 2 to 3 minutes. Since the meals are perfectly fresh, they can last for more than a week in a fridge, so you do not have to worry about them going bad before you get a chance to enjoy them.

5. Veestro

veestro-homepage

Veestro is a single-friendly vegan meal delivery that allows you to shop any way you wish. You can order a la carte and choose from all kinds of plant-based breakfasts, entrées, soups, desserts, and juices. You can opt for one of the 8 meal packs for special diets and occasions. You can shed pounds with its weight loss meal plans or wash away toxins with its juice cleanses. Just choose your preferred ordering method and wait for healthy deliciousness to arrive.

6. RealEats

RealEats homepage printscreen

RealEats is a meal delivery for singles that uses organically grown, locally-sourced ingredients to prepare single-serving breakfasts and dinners that are great for your body. You can get dinners only or enjoy breakfasts as well. Meal plans start at 4 single-serving meals per week. Most meals feature meat, but there are always a couple of veggie and pescatarian items on the menu too. All the meals are fully cooked and delivered fresh. They can last for 7 days in a fridge and they take 6 minutes to reheat in a pot of boiling water.

7. Vegin’ Out

homepage vegin out

Vegin’ Out is a vegan meal delivery for one person that offers gorgeous plant-based meals for individuals who prefer cruelty-free cuisine and want to eat healthily. Its menu changes every week and includes 8-9 delicious items. You get to enjoy professionally cooked vegetarian-vegan entrées, soups, side dishes, and the famous Vegin’ Out vegan cookies. If you need more food for the week, you can order additional entrées, sides, cookies, juice, salad dressings, and more.

8. Trifecta Nutrition

trifecta home page

Trifecta Nutrition is an organic meal delivery for singles known for its dedication to quality. It uses only the highest-quality, all-natural, organic ingredients and crafts meals suitable for vegans, vegetarians, keto and Paleo dieters, fans of classic, well-balanced dishes, and people who want to eat clean. Opt for one of the 6 specialized meal plans or order pre-cooked proteins, carbohydrates, and vegetables in bulk and create innovative meals that perfectly suit your taste.

9. Prepped

Prepped screenshoot homepage

If you want to enjoy gourmet meals that are ready to eat in a minute, Prepped was made for you. This excellent meal delivery for one person provides lunches, dinners, sides, and snacks that are as healthy as they are tasty. Everything on the menu is fresh, all-natural, and good for 1 person. The special diet options available include calorie-controlled, low-carb, Paleo, and allergy-friendly meals, as well as vegetarian-friendly snacks and sides. You can order anything you like with no commitments or subscriptions and enjoy great food at reasonable prices.

10. ICON Meals

ICON-Meals printscreen homepage

ICON Meals is a healthy meal delivery for singles that exclusively uses all-natural ingredients, delivers its meals fresh, and lets you enjoy fully personalized nutrition. In addition to 2 dozen chef-designed single-serving meals, it offers nutritious sides, protein-packed snacks, as well as custom meals that you get to create yourself by choosing your proteins, carbs, veg, and portion size.

You can order anything you like and get as much or as little food as you wish as often as you please. The meals are affordable, microwaveable, and ready to eat in only 3 minutes.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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