Mindful Chef Review

UPDATED Feb. 2019
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Mindful Chef is one of the finest gluten-free meal kit delivery services in the UK. It offers high-quality, locally sourced ingredients, carefully crafted, easy-to-follow recipes suitable both for vegans and omnivores, and convenient home delivery that lets you save time and money on trips to the store and market. If you think you might like what this company’s selling, you can find more useful and delicious details in this Mindful Chef review.

Mindful Chef Homepage

How Mindful Chef Works

Ordering from Mindful Chef is easy-peasy. It is a subscription based service, so you need to create an account before you order its meal kits. Then, you choose a meal plan in accordance with the number of people you want to cook for: 1, 2 or 4.

Each week, there are 12 simple and delicious recipes at your disposal. You can choose up to 5 of them per week and receive both the recipe cards and the pre-portioned ingredients necessary to prepare the meals.

If you are worried about committing to a meal kit service, either due to your busy and ever-changing schedule or because you are afraid you might not like it, we are happy to say that ordering from Mindful Chef does not require any commitment and the subscriptions are incredibly flexible. You can skip a delivery up to 6 weeks in advance or you can end your subscription for whatever reason, at any time, no questions asked.

Mindful Chef how work

What Makes Mindful Chef Different

The meal kit market may be rich, but it is not that easy to find a company that offers only the freshest, natural ingredients and a variety of recipes that are both quick to make and suitable for people with special dietary needs. Mindful Chef offers all of the above.

The service brings you hand-picked, healthy ingredients originating from small West Country farms. Its recipes allow you to create wonderful meals in just about half an hour. As we have mentioned before in this Mindful Chef review, the menu is designed to suit the needs of veggie-lovers and people on gluten-free and dairy-free diets.

We also love that the folks behind this service do a lot to help those in need. For every meal bought, Mindful Chef donates one meal to the less fortunate. The meals are donated to schools in the poorest areas of the world and most of them go to children in Malawi and Zambia. The goal is to support education and provide those children with a healthier and happier childhood.

It is also important to note that Mindful Chef is the only meal kit service in the UK that caters for 1 person. This is one of the reasons for this company’s ever-growing popularity.

Meals And Recipes

Mindful Chef meal options
For Families
For Singles

Mindful Chef makes it easy for you to pick out the recipes that best suit your needs. First of all, every item on the menu is gluten-free and dairy-free, so people on gluten-free and dairy-free diets do not have to waste time checking all the ingredients and allergen info in order to make sure they have made a safe choice. Four recipes on the weekly menu are vegan and they are all clearly labeled. If you are looking for recipes that are really simple to make, you can speed up your search by checking out the ones labeled as easy.

Mindful Chef meals

The menu changes every week and the recipes are only repeated once every 12 weeks. That gives you plenty of room to experiment and guarantees that you can enjoy a healthy and incredibly varied diet.

All the meals come with allergen information, as well as macros. You get the exact details about the calorie count and the amount of carbs, fat, and protein in every meal. You also get to find out which cuisine the recipes come from and which season they are best suited for.

Mindful-Chef meals


The price of your delivery depends on the plan you choose and the meals you opt for. Although different meals come at different prices, the general rule is that the more people you cook for, the less you pay per portion.

The 1-person plan comes at the price of £7-£10 per portion. The 2-people plan is more affordable and costs £5-£8 per portion. The 4-people plan is the most budget-friendly plan, allowing you to pay only £4.50-£6 per portion.

There are no additional costs as the company offers free nationwide shipping.

Delivery Areas

Mindful Chef delivers all across the UK. Yes, that means that it does ship to Scotland and Wales as well. Unfortunately, there are some areas within the Scottish Highlands that do not fall within the company’s delivery area due to the fact that it is not possible for the food to arrive there within 24 hours.

Deliveries are normally made on Monday between 9 a.m. and 6 p.m. and you do not have to be at home at the time of the delivery. For many postcodes within the M25, there is the possibility to choose between 2 delivery days: Sunday and Monday.

Mindful Chef Pros And Cons

To make sure Mindful Chef meets all your standards and expectations, it is important to know its biggest advantages and disadvantages. With a short overview of its pros and cons, you can easily decide if Mindful Chef is the right meal kit service for you.

  • Locally sourced, all-natural ingredients
  • Gluten-free and dairy-free meals
  • Easy, 30-minute recipes
  • Suitable for vegans
  • Great variety
  • 1-person plan available
  • Flexible subscriptions
  • No minimum subscription duration
  • Free shipping across the UK


  • Not the most affordable meal kit service

Sample Dishes

If you subscribe to Mindful Chef, you can easily prepare culinary masterpieces using only the ingredients and recipes found in your meal kit box. You may not be a pro chef just yet, but with Mindful Chef, you can easily make restaurant-grade meals. You don’t have to take our word for it – check out the images below to get a better idea of the types of dishes you can enjoy with Mindful Chef.

Bottom Line

Mindful Chef is highly popular and for a good reason. It offers premium-quality, pre-portioned ingredients and recipes that do not require advanced cooking skills. It is the only meal kit service in the United Kingdom that is completely gluten-free and dairy-free and offers 100% vegan recipes. It is also the only UK service of this kind to offer 1-person boxes and exclusively focus on meals that take 30 minutes or less to make. Another great plus is that it offers free nationwide shipping. The prices of the meals are far from low, but considering the quality offered, they are not unreasonable either. If you want to enjoy a healthy, varied diet and spend less time cooking, recipe searching, and grocery shopping, Mindful Chef is definitely one of the best choices out there.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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