Daily Harvest Review

UPDATED May 20. 2024.
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Daily Harvest was founded in 2014 by Rachel Drori, a hard-working mom from New York who needed an easier way to get her hands on delicious smoothies that would keep her fit and healthy. Today, Rachel is an expert on superfood, bringing you a vast range of quick and tasty solutions for a healthy diet. If you feel like you may be craving what she’s offering, you can find out all about her superfood wonders in this Daily Harvest review.

Homepage Daily Harvest

How Daily Harvest Works

Daily Harvest is a subscription service that allows you to choose between 2 subscription options, depending on your needs. You can opt for a weekly subscription and receive 6, 9, 12 or 24 cups of flash-frozen, unrefined, organic ingredients on a weekly basis or decide on a monthly subscription that brings you 24 cups of superfood goodness.

Apart from picking the number of cups you wish to receive, you also get to pick the recipes you like. You can order cupfuls of ingredients perfect for smoothies, harvest bowls, lattes, sundaes, chia parfaits, soups or delicious overnight oats. There are around 40 options at your disposal, all perfectly healthy and extremely good for you. We will talk about them in greater detail in the Meals And Recipes section of this Daily Harvest review.

The subscriptions are as flexible as they can be. You can change the number of cups you want to receive, skip a week of deliveries or cancel your subscription whenever you wish, as long as you do it before the weekly cutoff time (Saturday, 6 p.m. EST).

Daily Harvest how it work

What Makes Daily Harvest Different

There are many meal deliveries out there claiming to offer healthy meals made of premium-quality ingredients. However, most of them still use refined goods and flavor enhancers to make their food taste better. Daily Harvest does nothing to diminish the nutritional value of the produce it uses. There are no refined ingredients and everything in the cups is completely natural and devoid of any potentially harmful substances.

Daily Harvest takes healthy eating seriously, which is why it has an in-house chef and an in-house nutritionist working together to create perfect combinations of equally perfect ingredients. All of the recipes they come up with are incredibly nutritious and healthy, but they are also incredibly flavorful and satisfying. Their job is to show Daily Harvest customers that food that is good for you can taste amazing and they excel at what they do.

Frozen food is something many people dread, with all the poor-quality frozen meals giving it a bad name. Daily Harvest works hard on proving that frozen food can be just as good as the fresh kind. The ingredients used for its recipes are picked at peak maturity and flash-frozen in order to keep all the valuable nutrients inside, so none of the goodness is lost in the process. Keep in mind that the content of the cups is not meant to be defrosted. Use them fresh from the box or your freezer, so you can make the most out of their healthy content.

The gift of food is possibly the best gift of all, especially if it’s super-healthy, delicious, and comes in a handy cup. You can send Daily Harvest gift cards to the people you care about and allow them to pick the smoothies and soups they want to have delivered to their doorstep. A healthy, handy, instant gift practically anyone would appreciate.

Another wonderful feature of the Daily Harvest menu is its suitability for various special dietary needs. Read more about this in the following section of this Daily Harvest review.

Meals and Recipes

Daily Harvest meal options
For Singles

As mentioned before in this Daily Harvest review, no matter which subscription plan you choose, you get to pick what you eat. All menu items are at your disposal, all of them including 100% natural, non-GMO, organic ingredients. Before you choose a cup, you can read detailed information about each ingredient and feel even better about your choice, knowing it can do wonders for your body.

meals Daily Harvest

At the moment, Daily Harvest offers 40+ different recipes: 17 smoothies, 6 harvest bowls, 3 chia parfaits, 3 different overnight oats, 3 lattes, 6 sundaes, and 6 soups. They come in pre-portioned, single-serving cups ready to be popped into the freezer or enjoyed the same day.

When it comes to preparation, it comprises 2 simple steps – add liquid of your choice and blend, soak or heat. You can combine your smoothie cups with water or milk of any kind (coconut, almond, dairy, you name it), add the base of your choice to your soups, and turn any cup into whatever you want it to be. Your delicious meal is ready in minutes, with hardly any work and without any mess to clean up.

Daily Harvest Mulberry Dragon fruit

While doing research for this review of Daily Harvest, we were happy to see that the recipes are perfect for all kinds of special diets. They are all vegan-friendly and most bowls are suitable for the Paleo and vegetarian diets. The Daily Harvest menu also features dairy-free, gluten-free, and soy-free options. Soon, it will also be kosher-certified and fully organic-certified. Unfortunately, if you are allergic to any of the ingredients, there is nothing Daily Harvest can do about it at the moment – the recipes cannot be altered to accommodate your needs.


If you opt for weekly deliveries of 6 cups, you pay $7.99 per cup. 9 cups per week cost $7.75 per cup. Weekly deliveries of 12 cups come at the price of $7.49 per cup. Both the weekly and monthly subscriptions of 24 cups cost $6.99 per cup. Shipping is always free, so you only end up paying for what you eat.

Daily-Harvest Pricing
Weekly Plan
Cups per weekPrice per weekPrice per cup

Delivery Areas

At the moment, Daily Harvest delivers to 95% of the US. Unfortunately, it does not deliver to Alaska and Hawaii. You can check whether it is available in your place of residence by clicking the Get Started button on the homepage of the Daily Harvest website and entering your zip code. In case it is not on the list of delivery areas, the company promises to let you know as soon as they start delivering in your area.

You get to choose the delivery day that works best for you. You do not have to sign for your delivery and it can wait for you on your doorstep until you come home to pick it up.

Pros And Cons

To make sure Daily Harvest meets all your standards and expectations, it is important to know its biggest advantages and disadvantages. With a short overview of its pros and cons, you can easily decide if Daily Harvest is the right meal delivery service for you.

  • Natural, organic, non-GMO ingredients
  • Recipes developed by an in-house chef and nutritionist
  • Flexible subscriptions
  • Free shipping
  • Dairy-free, gluten-free, and soy-free recipes
  • Most bowls suitable for the Paleo diet
  • Perfect for vegans and vegetarians


  • No customization for allergies
  • Does not ship to Hawaii and Alaska

Sample Dishes

Daily Harvest features an impressive collection of items in its offer. To get a better idea of what you will receive in your delivery, check out our curated selection of the items you can enjoy with Daily Harvest.

Bottom Line

Daily Harvest food can best be described as a world of flavors, colors, and nutrients in a cup. This company allows you to eat healthy without all the usual hassle. It picks the best ingredients possible, all 100% natural and unrefined, and combines them in incredibly creative and innovative ways. Basically, it offers a quick, simple, and perfectly convenient way for you to give your body all the nutrients it needs while enjoying food that looks and tastes amazing. It is not too expensive either and the shipping is always free, so there is nothing standing between you and a healthy diet. Be sure to give this one a shot.

Daily Harvest FAQ

How can I cancel Daily Harvest?

Log into your account and click Edit Plan in the bottom right corner. Choose the Cancel My Plan option in the pop-up window. Complete the brief survey and select Submit and Cancel My Plan. Your account information is removed upon cancelation.

Is Daily Harvest healthy?

Daily Harvest uses 100% natural, non-GMO, organic ingredients. Its recipes are highly nutritious and healthy. They are built entirely on fruit and vegetables and they do not contain any additives, preservatives or fillers.

Where can I find nutritional information for Daily Harvest recipes?

Nutritional information for every Daily Harvest recipe can be found on the product webpage under the Ingredients & Nutrition Facts tab, as well as on the side of each individual cup.

Are Daily Harvest products Whole30-compliant?

Most of Daily Harvest products contain Whole30-compliant ingredients.

What is the best Daily Harvest alternative?

The best Daily Harvest alternative is Green Blender.

What are the best Daily Harvest smoothies?

Daily Harvest’s best-selling smoothies include Strawberry + Peach and Mint + Cacao.

Is Daily Harvest keto-friendly?

The Daily Harvest menu features several keto-friendly harvest bowls and soups.

Where can I buy Daily Harvest smoothies in stores?

Daily Harvest smoothies are exclusively available for online purchase. You can order them via the company’s official website.

How many calories do Daily Harvest shakes contain?

Daily Harvest offers smoothies that contain 40-290 calories per serving.

Where is Daily Harvest packaged?

Daily Harvest has 3 fulfillment centers in the USA. They are located in the Midwest, the East Coast, and the West Coast.

View All FAQs

User Reviews (47)

Daily Harvest is rated 3.5/5, based on 47 user reviews.

The Daily Harvest reviews listed below reflect the opinions and experiences of real users and are in no way influenced by the service reviewed here. Before publishing each review, our team checks whether it was submitted by an actual user in an effort to prevent false or spammy reviews.

  1. | September 25, 2020

    As a die-hard meat and potatoes lover, I’m surprised by how much I like this food. I never expected to eat vegetarian or vegan in my life. Not every dish is a success, but I’m a pretty picky eater so I expected that (for example, I discovered that the texture of overnight oats is not for me). The biggest surprise is how filling a bowl of vegetables can be. I’m in the middle of a 100+ lb. weight loss journey, so I’ve recently started the service to give me control over my daily calorie count without feeling hungry. Most days I eat DH dishes exclusively, with the addition of a fresh fruit/vegetable or container of yogurt.

    • Lisa Scott | January 19, 2021

      Hi Karen,

      Your review sounds exactly like me! I am a very picker eater also. My main concern about Daily Harvest is that most of the food seems to be eaten cold! I’m not sure that would satisfy me. But I may not be reading correctly! What were some of your favorite items from them? And continued success in your weight loss journey!


  2. | May 15, 2020

    you people are dishonest , crooks and should be held in hell. Remove my name and address from you company, I no longer want to do business with a place like yous!!!! so as if this date remover my name and address and stop billing me, I will be calling my law firm, your kind of business should be taken out!!! so STOP MY ACCOUNT NOW 5-15- 202

    BETTY ROBINSON 5-15-2020

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* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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