Nutrisystem VS Jenny Craig

UPDATED Jul. 2018
Table Of Contents+

Losing weight is hard and choosing the right weight loss meal delivery service is no walk in the park either. It is not only a matter of whether the weight loss program in question works but whether it will work for you. Jenny Craig and Nutrisystem are huge names in the weight loss industry and they have gained millions of happy customers over the decades, so it makes sense to pick them as two of your top choices.

This objective Jenny Craig vs. Nutrisystem comparison allows you to find out how they both work, what they offer, how effective they are, how much they cost, and generally, why you should give preference to one over the other. Let us get started.

Jenny Craig
Fully Personalized Weight Loss Solution
VS
Nutrisystem
Effective & Affordable Weight Loss Solution

Highlights

Jenny Craig
With Jenny Craig weight loss meal delivery service, you can lose up to 16 pounds in a month with the help of a dedicated personal consultant and delicious, chef-crafted diet meals.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $29.00
  • Delivery Area: 50 states
Nutrisystem
Nutrisystem is a convenient and affordable weight loss solution that can help you shed pounds thanks to the combined benefits of portion control, balanced nutrition, and frequent meals.
  • Average Price Per Meal: $11.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for non-frozen food and a la carte orders for frozen food orders of $50 or more

Compare Features

Jenny Craig
Best For
Best for dieters who lack motivation
Menu/Meal Plans
Jenny Craig offers 2 meal programs: the 12-week trial program and the 12-month Premium program.
Recipes/Meal Options
Jenny Craig has more than 100 diet items in its offer.
Meal & Recipe Variety
Jenny Craig offers diet breakfasts, lunches, dinners, desserts, snacks, shakes, bars, soups, and veggie sides. It is suitable for omnivores and diabetics, has a limited selection of vegetarian dishes, and features few gluten-free options. It offers a vast range of low-calorie, low-fat, and low-sodium meals.
Food Quality
Although Jenny Craig does not offer precise information on ingredient sourcing, it does claim that all of its meals meet the USDA Dietary Guidelines for Americans. Plus, its meals contain less sodium and fat than most other prepackaged meals.
Nutritional Value & Portion Size
With Jenny Craig, the average daily calorie intake ranges from 1,200 to 2,300 calories, depending on current weight, level of physical activity, and weight goals. A single meal contains between 200 and 380 calories. The portions are small, but you get to eat 6 times a day. The meals are nutritionally balanced and created by accredited practicing dietitians.
Subscription Flexibility
Jenny Craig subscription can be canceled by contacting the support staff via phone, email or snail mail.
Refunds
For information on Jenny Craig's refund policy, please consult your Jenny Craig contract or get in touch with the support staff via phone or email.
Nutrisystem
Best For
Best for dieters who want to lose weight while eating 6 times a day
Menu/Meal Plans
With Nutrisystem, you can choose from several plans, including Basic, Core, Uniquely Yours, Vegetarian, Basic - Diabetes, Core - Diabetes, and Uniquely Yours - Diabetes. All plans come in two versions, one for men, one for women.
Recipes/Meal Options
Nutrisystem offers more than 150 meal options on its menu.
Meal & Recipe Variety
Nutrisystem offers diet breakfasts, lunches, dinners, snacks, and shakes. The meals are mostly classics and suitable for omnivores, vegetarians, and diabetics. The service offers plenty of options for dieters who are allergic to milk, eggs, and wheat and a limited range of meals for individuals allergic to shellfish, fish, and treenuts.
Food Quality
Nutrisystem makes sure that its meals meet and even exceed the standards set by the US government in the 2010 Dietary Guidelines for Americans. All menu items are free from artificial sweetners, MSG, and trans fats.
Nutritional Value & Portion Size
Nutrisystem meals and snacks are well-balanced, low-glycemic, rich in fiber and lean protein, and low in calories, with no more than 300 calories per serving. The portions are small due to the fact that you get to eat every two or three hours.
Subscription Flexibility
With Nutrisystem, you can change, pause or cancel your subscription at any time. If you choose to modify your order, you must do it before 6 p.m. EST on the day before your next auto-delivery ship date. If you want to cancel your subscription, you must call the company.
Refunds
If you are not satisfied with your order from Nutrisystem, the company may issue refunds or credits.

Compare Plans & Pricing

Jenny Craig
Jenny Craig Plans & Pricing
The trial program
Costs per monthEnrollment fee
$390
The Premium program
Costs per monthEnrollment fee
$19$99
Nutrisystem
Nutrisystem Plans & Pricing
Basic
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$284.99 per month$438.45
WomenCustom Menu$309.99 per month$438.45
MenFavorites Pack$324.99 per month$499.98
MenCustom Menu$349.99 per month$499.98
Core
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$309.99 per month$476.91
WomenCustom Menu$309.99 per month$476.91
MenFavorites Pack$349.99 per month$538.45
MenCustom Menu$349.99 per month$538.45
Uniquely Yours
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$349.99 per month$538.45
WomenCustom Menu$349.99 per month$538.45
MenFavorites Pack$389.99 per month$599.98
MenCustom Menu$389.99 per month$599.98
Uniquely Yours Plus
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$389.99 per month$599.98
WomenCustom Menu$389.99 per month$599.98
MenFavorites Pack$429.99 per month$661.52
MenCustom Menu$429.99 per month$661.52
Vegetarian
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$349.99 per month$538.45
WomenCustom Menu$349.99 per month$538.45
MenFavorites Pack$389.99 per month$599.98
MenCustom Menu$389.99 per month$599.98
Basic - Diabetes
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$284.99 per month$438.45
WomenCustom Menu$284.99 per month$438.45
MenFavorites Pack$324.99 per month$499.98
MenCustom Menu$349.99 per month$499.98
Core - Diabetes
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$309.99 per month$476.91
WomenCustom Menu$309.99 per month$476.91
MenFavorites Pack$349.99 per month$538.45
MenCustom Menu$349.99 per month$538.45
Uniquely Yours – Diabetes
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$349.99 per month$538.45
WomenCustom Menu$349.99 per month$538.45
MenFavorites Pack$389.99 per month$599.98
MenCustom Menu$389.99 per month$599.98

Suitable For

Jenny Craig
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Nutrisystem
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Jenny Craig
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Nutrisystem
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Jenny Craig
Nutrisystem

Compare Extras

Jenny Craig
A La Carte Menu
Gift Cards
Marketplace
Nutrisystem
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Jenny Craig
FINAL RATING
9.0/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Nutrisystem
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Jenny Craig
  • Submitted By Camie on 06/19/2018
    I’ve been a client of Jenny Craig before, however the plan has changed. The food sent on first order was not digestible. Made me very ill. When I went to cancel the 2nd shipment, despite being told that after 3 days from order, I would be charged $99, they refused to stop shipment. Spoke to constimee service and the woman Renee kept repeating her script. Don’t waste that ridiculous money on this diet. They are clearly just about the profit
  • Submitted By Gloria Moore on 05/08/2018
    This is way too expensive, the food alone costs over $700 a month! Everyone says that it works, but it really is too much for most people.
  • Submitted By Delisa Kissner on 04/22/2018
Nutrisystem
  • Submitted By Kate S. on 10/24/2016
    I’ve been using Nutrisystem for more than 5 years now, along with my husband and daughter. We’re all suffering from diabetes and maintaining a healthy diet has never been too easy. This company has finally given us the opportunity to enjoy our lives without constantly thinking about what kind of food will kill us faster.
  • Submitted By Jake Hesketh on 09/07/2016
    I am a big fan of their weight loss program. The meals have helped me lose almost 20 pounds so far! I still have almost a month left and hope to lose 10-20 more. Never had this much luck with any other weight loss program.
  • Submitted By Michael S. on 08/12/2016
    The frozen part of my order didn’t arrive at the same time as the fresh one. When it arrived, it was already thawed. Couldn’t possibly bear the risk of eating it after that. It looked horrible as well.

Winner

If you’re looking for an effective weight loss meal delivery program with a long tradition, you should take Nutrisystem into consideration. Based on its proven weight loss system that includes frequent meals, balanced nutrition, and portion control, its meals provide the optimal balance of protein, fiber, and smart carbs. Read more in our Nutrisystem review.

Reputation

Jenny Craig has been operating in the US since 1985. It has been recognized as one of the top weight loss solutions by clinicians and various researchers, with relevant publications in major journals including Annals Of Internal Medicine and US News and World Report.

Nutrisystem weight loss program has been around for over 45 years. Like Jenny Craig, it has been researched and recognized by medical experts and researchers, with publications in journals like the Journal of Postgraduate Medicine and Nutrition and Diabetes. Unlike Jenny Craig, it is BBB accredited and has an A+ rating with the Better Business Bureau, which makes its reputation slightly stronger than Jenny Craig’s.

Plans And Programs

Jenny Craig offers 2 programs – the 12-week trial and the 12-month Premium program. The plans are designed with omnivores in mind. The service also offers specialized support and menus for dieters suffering from type 2 diabetes. The programs are fully personalized and include weight loss coaching and support, assistance from personal counselors, and 5 ready-made meals and snacks of your choice per day.

Nutrisystem offers 8 plans – Basic, Core, Uniquely Yours, Uniquely Yours Plus, Vegetarian, Basic – Diabetes, Core – Diabetes, and Uniquely Yours – Diabetes. The plans differ in the range of menu items available and the availability of free tools, trackers, and counseling. They include 4-5 ready-made meals and snacks per day plus 4 Flex meals per week, which dieters make on their own. The plans are designed with omnivores, vegetarians, and diabetics in mind and come in two versions – for men and for women. Dieters can choose whether they want to get pre-selected meals or pick the meals themselves. Thus, Nutrisystem offers a much vaster range of subscription and ordering options than Jenny Craig.

Menu Variety

Jenny Craig has 100+ menu items in its offer. The items include about 2 dozen breakfasts, 40+ lunches and dinners, 16 snacks and desserts, and about a dozen shakes, bars, soups, and veggie sides. The menu is not vegan-friendly and vegetarian and gluten-free items are not numerous. Most meals are suitable for omnivores and diabetics and they are all low in calories, sodium, and fat.

Nutrisystem has a richer menu than Jenny Craig, with over 150 items on offer, including 90 vegetarian dishes and about 145 diabetic-friendly items. It offers around 30 breakfasts, 30+ lunches, 50+ dinners, around 50 snacks, and 40+ shakes and bars. All items are low in calories, normally ranging from 150 to 300 calories per serving. The items are mostly low in fat.

Program Difficulty

Jenny Craig program has been named as one of the easiest weight loss programs to follow for 8 years in a row by US News and World Report. It is a minimum-effort program that provides nearly all the food you need throughout its duration and your personal consultant is there to assist you at least once a week.

Like Jenny Craig, Nutrisystem is perfectly easy to follow, with almost all meals ready-made and detailed instructions on how to cook Flex meals or choose meals when dining out. It comes with unlimited support from both counselors and dietitians, which is a big plus, and it also provides handy tools and trackers to help you stick to the plan and monitor your progress. You simply cannot get anything wrong and very little effort is needed to get great results.

Effectiveness

Jenny Craig promises to help you lose 1-2 lbs. every week and up to 16 lbs. during the first 4 weeks of the program. A scientific study showed that dieters who completed the Jenny Craig program lost 11.6 lbs. on average.

With Nutrisystem, the average weight loss per week is 1-2 lbs. and you can lose up to 13. lbs. and 7 inches during the first month. In one study, dieters lost 11.6 lbs. and 8 inches on average. Several other studies reported an average weight loss of 8.3 pounds and 4.2 inches, which is still impressive.

Affordability

The cost of Jenny Craig programs includes a one-time enrollment fee, a monthly membership fee, and the cost of the meals. The enrollment fee costs $99 with the Premium program, but it is waived for dieters who opt for the trial program. The monthly fee is $39 per month with the trial program and $19 per month with the Premium program. The service often offers discounts of up to 50% on both enrollment and monthly fees. The prices of meals range between $15 and $26 per day, thus ranging from $450 to $780 per month. Shipping is not free and ranges from $29 to $173.

Nutrisystem does not charge any enrollment or monthly fees. You only pay for the food you receive. The prices of the plans range from $284.99 to $429.99 per month with auto-delivery and $438.45 to $661.52 if you opt for a one-time delivery. Shipping is free with all plans and a la carte orders over $75. Thus, Nutrisystem is significantly more affordable than Jenny Craig.

Conclusion

Both Jenny Craig and Nutrisystem are easy-to-follow weight loss programs whose effectiveness has been clinically proven. However, Nutrisystem is superior to its competitor in terms of the range of special diet options on offer, the range of items on the menu, the number of meal plans available, and the value it offers for your money.

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