Metabolic Meals VS Fresh Meal Plan Comparison

UPDATED Oct. 2024
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Choosing between Fresh Meal Plan and Metabolic Meals, you are faced with a rather difficult task. Both services have unique qualities that make them highly popular among hungry customers nationwide. However, that does not mean that the choice is impossible to make, as one of these services does have a bit more to offer. Our Fresh Meal Plan VS Metabolic Meals comparison below allows you to discover what it is that makes these two services different from each other, as well as which one constitutes a better choice.

Fresh Meal Plan
Fresh And Healthy Fitness-Oriented Meals
VS
Metabolic Meals
Clean Meals For Easier Weight Loss

Highlights

Fresh Meal Plan
Fresh Meal Plan provides fresh, chef-crafted meals for fitness enthusiasts, bodybuilders, and individuals who want to improve their shape and wellness. Choose from 5 specially designed meal programs and customize your meals and orders with protein upgrades and bulk items.
  • Price Range: $$
  • Average Price Per Meal: $10.97
  • Shipping Cost: $0-$20 *
  • Delivery Area: 48 states
*Free shipping on South Florida orders including 10+ meals
Metabolic Meals
Metabolic Meals allows you to shed pounds and maintain your weight with incredible ease by enjoying its health-boosting, chef-prepared, nutritionist-designed meals made of fresh, clean, organic ingredients.
  • Price Range: $
  • Average Price Per Meal: $14.20
  • Shipping Cost: $19.95 *
  • Delivery Area: 49 states
*Shipping is free if you order 15 meals

Compare Features

Fresh Meal Plan
Best For
Best for individuals who want to maximize their workout results
Menu/Meal Plans
Fresh Meal Plan offers 5 meal programs for special diets: Traditional, Keto, Paleo, Lean And Mean, and Vegan.
Recipes/Meal Options
Fresh Meal Plan features 100+ items on its menus.
Meal & Recipe Variety
Fresh Meal Plan provides breakfasts, lunches, and dinners suitable for bodybuilding, keto, vegan, and Paleo diets. Its offer further includes low-fat, low-carb, low-cholesterol, and low-sodium meals. Its meals are mostly classics, but keto and vegan options tend to be quite creative.
Food Quality
Fresh Meal Plan promises to use only the finest farm-to-table ingredients and deliver fresh, never frozen meals.
Nutritional Value & Portion Size
Fresh Meal Plan meals normally contain 200-500 calories and 30+ grams of protein per serving. The meals do not come in big portions, but you can add extra sides and proteins to your meals by purchasing bulk items or getting the XL protein upgrade.
Subscription Flexibility
Fresh Meal Plan subscriptions do not come with a minimum subscription period. You can modify, pause or cancel your subscription anytime. For modifications to apply to your next delivery, be sure to introduce the desired changes between Wednesday at 12 PM and Sunday at 12 PM EST if you are ordering from South Florida or between Saturday at 12 PM and Wednesday at 11:59 PM EST if you are ordering from any other location within the mainland US.
Refunds
Fresh Meal Plan does not offer refunds.
Metabolic Meals
Best For
Best for folks who want to lose weight and improve their health at the same time
Menu/Meal Plans
With Metabolic Meals, you have 2 options at your disposal, including My Choice and Chef's Choice.
Recipes/Meal Options
Metabolic Meals provides its customers with 30 entrees to choose from each week.
Meal & Recipe Variety
Metabolic Meals offers diet breakfasts, entrées suitable for lunch and dinner, and healthy snacks and treats. All items on the menu are free from gluten, wheat, and soy. Based on your preferences, you can choose to receive meals that do not contain tree nuts, peanuts, pork, beef, chicken, turkey, shellfish, fish, eggs or dairy. The meals are best suited for carnivores and omnivores. Veggie dishes are rarely featured on the menu.
Food Quality
Metabolic Meals uses fresh, seasonal, organically grown produce and antibiotic-free, grass-fed meat. The meals are completely clean and free from artificial colors and flavors, refined sugars, soy, and gluten.
Nutritional Value & Portion Size
Metabolic Meals offers 2 portion sizes. With Fit portions, your daily calorie intake is 1,200-1,400 calories per day. With Performance portions, your daily intake is 1,800-2,100 calories. The meals are nutritionist-designed and optimally balanced.
Subscription Flexibility
To change or cancel your order from Metabolic Meals, you have to contact the company via phone by 11:00 AM CST on Wednesday.
Refunds
For information about refunds, you should contact Metabolic Meals directly.

Compare Plans & Pricing

Fresh Meal Plan
Fresh Meal Plan Plans & Pricing
6 Meals Per Week
Price per single-serving mealPrice per week
$12.00$72.00
10 Meals Per Week
Price per single-serving mealPrice per week
$10.90$109.00
14 Meals Per Week
Price per single-serving mealPrice per week
$10.00$140.00
Metabolic Meals
Metabolic Meals Plans & Pricing
Chef's Choice
Meals per dayDays per weekPrice per weekPrice per meal
23$90.95$15.16
25$163.95$16.39
27$212.95$15.21
33$125.95$13.99
35$198.91$13.26
37$242.95$11.57

Suitable For

Fresh Meal Plan
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Metabolic Meals
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Fresh Meal Plan
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Metabolic Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Fresh Meal Plan
Metabolic Meals

Compare Extras

Fresh Meal Plan
A La Carte Menu
Gift Cards
Marketplace
Metabolic Meals
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Fresh Meal Plan
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Metabolic Meals
FINAL RATING
7.9/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Fresh Meal Plan
  • Submitted By Bruce on 07/25/2019
    Got my first delivery yesterday, lean and mean plan. They got the proteins right, which is cool and the portioning is right. Liked the angus burger, shrimp pasta was cool, didn't really like that lemon chicken. Overall, good but there's room for improvement.
  • Submitted By Amanda Robbins on 01/17/2019
    The meals are pretty bland and the portions are not large. I mean, the meals are ok, but nothing special. I just like that it's all fresh and I can't bother to cook keto, so I guess I won't cancel yet but I'm not impressed.
Metabolic Meals
  • Submitted By dan rado on 09/16/2019
    Never tried a meal plan service before so i thought id give this a shot. They deceive you so please be AWARE. I ordered my first delivery and not only did it take a week to deliver, the food was very small portioned. Once I received my meals, I was emailed by the VP of the company asking that I submit my food choices for the following week otherwise i would not be charged nor sent meals. I was still debating whether I wanted to move forward with this, so I opted to not submit another order. The following week, I was CHARGED and shipped another order for week #3 (week 2 was auto skipped). Basically put, they only have 2 options for you to choose from (meal plan options) and once you place an order, you have NO WAY of cancelling the account from the website so that you dont get charged. They send you an email to make it seem like they wont charge you again unless you choose to order again but then they wait the following week to see if you call in to cancel and then not only do they place the order AUTOMATICALLY without informing you, they ship it asap so that you dont have the opportunity to cancel. Terrible experience. Already called in and told them to cancel my account and send me an email verification that this has been done. Total waste of money here.
  • Submitted By Valerie K on 09/16/2018
    Posting a review because I appreciated the reviews on this site prior to purchasing. We've been using Metabolic Meals for about 6 weeks for lunches and dinners. We started with the service while our kitchen was being remodeled, but we're sticking with it even though the project is done now. When the packages first started coming I thought the portion sizes were small, especially for the price, but in the few cases when I've transferred the food to our dishes I realized that there's more food there than it seems in the provided container. Also, we've lost weight while using this service which is an added bonus. The variety each week and from week to week is nice, and I can't tell you how great it is to have all GF options. Also, the taste of the food on the whole is very good. Every week we find at least a dish or two that we think is amazing, most are good, and usually there's one or none that we don't like at all. It's also great that my husband and I can make separate selections because we have different tastes. On the whole, I'd recommend giving Metabolic Meals a shot if it fits your budget.
  • Submitted By Maria M on 04/07/2018
    I give My Metabolic Meals an A+++. I am very fussy about my food so I needed a meal delivery service that provided outstanding food with REAL ingredients. I used to think that the only way I could get top quality meals was if I made them myself, but with my work schedule it became too demanding to cook every day. Then I found My Metabolic Meals and they saved the day. The menu choices are mouthwatering and easy to select, the deliveries are always on time, and my food is ready in minutes – and delicious! And an added bonus is I am managing my weight with satisfying meals! Thank you for making my life easier. Maria from Tucson, Arizona
  • Submitted By Rick Casta on 03/22/2018
    My experience in the past few months has been great. Meals are really good, lots of options. Package always arrive cold and intact, and on time. Highly recommend!

Winner

With Fresh Meal Plan, you can fill your fridge with freshly cooked meals that perfectly suit your fitness and wellness goals. With 5 different meal programs, 3 meal plans, and over 100 items on the menu, you are sure to find just what you need to improve your diet and shape. Get more interesting and useful facts in our Fresh Meal Plan review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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