Medifast VS Nutrisystem

UPDATED Aug. 2017

Want to lose weight but don’t have enough time to cook and plan healthy meals? Say no more! Medifast and Nutrisystem are two excellent meal delivery services dedicated to helping anyone who strives to get fit and improve their health along the way.

The only problem is which of these two companies to opt for. In order to help you make the best decision for your unique needs, our team of experts has prepared this comprehensive Medifast vs. Nutrisystem comparison.

Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Avg. Meal Price
$19.50
$9.82
Shipping
$0.00 - $9.00
free
Delivery Areas
50 states
50 states
Final Rating 8.3/10 8.0/10

Meal Options

Medifast and Nutrisystem cooperate with nutritionists and dietitians in order to provide the best meal plans for their customers. Both companies are famous for the quality and variety of their meal options.

Medifast offers 3 types of meal plans: Thrive By Healthy Living Plan, Special Diets, and Find Your Plan. Furthermore, the Special Diets plan features additional options for vegetarians, seniors, nursing moms, diabetics, and people allergic or intolerant to gluten. Find Your Plan includes Medifast Flex and Medifast Go programs, which are developed for weight loss. Every plan has 14-day and 3-day meal kits.

Nutrisystem offers 3 excellent plans: Basic, Core, and Uniquely Yours. Each plan offers you the opportunity to choose between meal options that are best for men and those that are best for women. Additionally, with every plan, you can choose the Favorites Pack or you can select the Custom Menu and pick the meals you like.

Variety

Variety is extremely important when it comes to eating a healthy diet and losing weight. Therefore, Medifast and Nutrisystem work hard on providing their customers with a variety of nutritious meals.

Medifast offers 6 meals a day with each of its plans. Depending on the plan, you receive a different number of delicious meals and healthy snacks.

Nutrisystem menu boasts over 150 options for breakfast, lunch, dinner, and snacks. Browsing through their menu makes you forget you’re on a special dietary regime since every single meal looks delicious. The menu also offers special options for diabetics and vegetarians.

Nutritional Value

Healthy nutrition is the main goal of these two meal delivery services, so both Medifast and Nutrisystem pay close attention to the nutritional values of their food.

Medifast plans are doctor-developed and created to stimulate healthy and efficient weight loss. Medifast organizes your meals to help you eat properly without constantly feeling hungry. Every meal is nutritionally balanced and helps you lose weight gradually.

Nutrisystem provides well-balanced meals for your daily nutrition. They put in extra effort in creating wholesome meals rich in lean proteins and fiber. Your weight loss is carefully planned with Nutrisystem meal plans and you can rest assured that you’ll only be eating healthy food of the highest quality.

Portion Size

If you want to lose weight, you have to pay attention to the size of your portions as well. Meidfast and Nutrisystem are very well aware of that, so they plan your meals to satisfy your nutritive requirements and help you lose weight at the same time.

Every meal from Medifast is perfectly portioned to make you feel full. You won’t feel deprived but you won’t overeat either. Medifast portions are tailored to help you lose weight permanently as well.

Nutrisystem provides portion-controlled meals in order to support healthy weight loss. You can choose a plan that meets your dietary requirements and receive portions specially designed to fit your diet.

Flexibility

Although both companies offer refunds and let you customize your orders, Medifast is a bit more flexible than Nutrisystem.

Medifast has a 30-day money back guarantee and provides a refund in case you’re not satisfied with your order. You can also opt to replace a consumable product.

Nutrisystem offers a refund only on your first order of any of their 4-week plans. The refund policy is good only during the first two weeks. After the initial 14 days, you can’t get you money back.

Price

Since Medifast and Nutrisystem both offer incredible selections of nutritionally balanced meal plans and tasty meals, the prices of their subscriptions might help you decide which is right for you.

Medifast is a bit more expensive since its 14-day kits cost at least $156, which is $11.14 per day. Its 30-day kits are even pricier. The cheapest one costs $395.55 per month or $13.18 on a daily basis. 14-day kits also come with a shipping fee.

Nutrisystem’s Basic Plan is $9.82 a day, the Core Plan costs $10.54 daily, and the Uniquely Yours plan is $11.96 per day. Shipping is free on all orders.

Side by Side Comparison

Type Of Service
Prepared Meals
Pre-Portioned Ingredients
Snacks
Company Approach
Professional Chef
Nutritionist-Approved Recipes
Professional Guidance
Sustainable Food Sourcing
Humane Farming
Antibiotic Free Foods
Hormone Free Foods
Recyclable Packaging
Meal options
Weight Loss
Vegetarians
Vegans
Paleo
Organic
Fitness
Gourmet
Families
Diabetics
Gluten-Free
Seniors
Delivery and Shipping
Contiguous USA
Delivers To Alaska And Hawaii
International
Free Shipping
Skip/Cancel Anytime
Money Back Guarantee
Bonus
Gift Cards
Marketplace
Free Cookbooks/Recipes
Knowledgebase
Live Chat
 
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