Kettlebell Kitchen VS Fresh Meal Plan Comparison

UPDATED Apr. 2024
Table Of Contents+
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close

No one understands how important it is to choose the right meal delivery service better than we do. That is why we are here to help you make the best possible choice. While both Fresh Meal Plan and Kettlebell Kitchen offer delicious dishes and rather flexible subscriptions, there is much more to be considered before you make the final call. This Fresh Meal Plan VS Kettlebell Kitchen comparison allows you to get to know these companies better, discover their greatest advantages and shortcomings, and of course, find out which one provides a bit higher quality of service.

Fresh Meal Plan
Fresh And Healthy Fitness-Oriented Meals
VS
Kettlebell Kitchen
Personalized Nutrition That Suits Your Needs & Goals

Highlights

Fresh Meal Plan
Fresh Meal Plan provides fresh, chef-crafted meals for fitness enthusiasts, bodybuilders, and individuals who want to improve their shape and wellness. Choose from 5 specially designed meal programs and customize your meals and orders with protein upgrades and bulk items.
  • Price Range: $$
  • Average Price Per Meal: $10.97
  • Shipping Cost: $0-$20 *
  • Delivery Area: 48 states
*Free shipping on South Florida orders including 10+ meals
Kettlebell Kitchen
Kettlebell Kitchen offers an impressive variety of healthy, tasty, reasonably priced meals available for a la carte ordering as well as within 10 meal plans specifically designed to help you achieve your athletic, wellness, and lifestyle goals.
  • Price Range: $$
  • Average Price Per Meal: $11.20
  • Shipping Cost: $9 *
  • Delivery Area: 48 states
*If courier delivery is not available in your area, shipping costs amount to $12 per delivery

Compare Features

Fresh Meal Plan
Best For
Best for individuals who want to maximize their workout results
Menu/Meal Plans
Fresh Meal Plan offers 5 meal programs for special diets: Traditional, Keto, Paleo, Lean And Mean, and Vegan.
Recipes/Meal Options
Fresh Meal Plan features 100+ items on its menus.
Meal & Recipe Variety
Fresh Meal Plan provides breakfasts, lunches, and dinners suitable for bodybuilding, keto, vegan, and Paleo diets. Its offer further includes low-fat, low-carb, low-cholesterol, and low-sodium meals. Its meals are mostly classics, but keto and vegan options tend to be quite creative.
Food Quality
Fresh Meal Plan promises to use only the finest farm-to-table ingredients and deliver fresh, never frozen meals.
Nutritional Value & Portion Size
Fresh Meal Plan meals normally contain 200-500 calories and 30+ grams of protein per serving. The meals do not come in big portions, but you can add extra sides and proteins to your meals by purchasing bulk items or getting the XL protein upgrade.
Subscription Flexibility
Fresh Meal Plan subscriptions do not come with a minimum subscription period. You can modify, pause or cancel your subscription anytime. For modifications to apply to your next delivery, be sure to introduce the desired changes between Wednesday at 12 PM and Sunday at 12 PM EST if you are ordering from South Florida or between Saturday at 12 PM and Wednesday at 11:59 PM EST if you are ordering from any other location within the mainland US.
Refunds
Fresh Meal Plan does not offer refunds.
Kettlebell Kitchen
Best For
Best for goal-oriented individuals
Menu/Meal Plans
Kettlebell Kitchen offers 10 meal plans, including Slim, Burn, Build, Pure Paleo, Perform, Vegetarian, Flexitarian, Endure, Complete Keto, and Whole30, and allows you to customize your meal plan.
Recipes/Meal Options
Kettlebell Kitchen menus vary depending on location and normally include 80+ items.
Meal & Recipe Variety
Kettlebell Kitchen offers prepared breakfasts, lunches, dinners, sides, and desserts. It is keto-friendly, Whole30-compliant, Paleo-friendly, vegetarian-friendly, and flexitarian-friendly. Its entire menu is dairy-free, soy-free, peanut-free, and naturally gluten-free.
Food Quality
Kettlebell Kitchen uses fresh, high-quality, locally sourced produce, 100% grass-fed, pasture-raised beef, antibiotic-free and hormone-free pork and poultry, and wild-caught fish.
Nutritional Value & Portion Size
Kettlebell Kitchen offers well-balanced meals created in accordance with a variety of specific diets, dietary regimens, and athletic and wellness goals. Its meals are available in both medium-sized and large portions to accommodate different needs and appetites.
Subscription Flexibility
Kettlebell Kitchen lets you modify, pause or cancel your subscription whenever you wish. You just need to make the desired changes by Wednesday at midnight EST. It also enables you to order subscription-free.
Refunds
Kettlebell Kitchen generally offers store credits instead of refunds. You can request a refund in specific scenarios and the company will do its best to accommodate your desires.

Compare Plans & Pricing

Fresh Meal Plan
Fresh Meal Plan Plans & Pricing
6 Meals Per Week
Price per single-serving mealPrice per week
$12.00$72.00
10 Meals Per Week
Price per single-serving mealPrice per week
$10.90$109.00
14 Meals Per Week
Price per single-serving mealPrice per week
$10.00$140.00
Kettlebell Kitchen
Kettlebell Kitchen Plans & Pricing
Meal plans
per weekcost per mealtotal cost per week
4 meals$11.95$47.80
6 meals$11.95$71.70
8 meals$11.95$95.60
10 lunches and dinners$11.36$113.50
10 breakfasts and lunches$9.93$99.25
12 meals$11.35$136.20
15 meals$10.40$156.00
18 meals$10.75$177.30
A la carte
Sides and dessertsBreakfastsLunches and dinners
from $4.95from $8.95from $11.95

Suitable For

Fresh Meal Plan
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Kettlebell Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Fresh Meal Plan
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Kettlebell Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Fresh Meal Plan
Kettlebell Kitchen

Compare Extras

Fresh Meal Plan
A La Carte Menu
Gift Cards
Marketplace
Kettlebell Kitchen
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Fresh Meal Plan
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Kettlebell Kitchen
FINAL RATING
8.4/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Fresh Meal Plan
  • Submitted By Bruce on 07/25/2019
    Got my first delivery yesterday, lean and mean plan. They got the proteins right, which is cool and the portioning is right. Liked the angus burger, shrimp pasta was cool, didn't really like that lemon chicken. Overall, good but there's room for improvement.
  • Submitted By Amanda Robbins on 01/17/2019
    The meals are pretty bland and the portions are not large. I mean, the meals are ok, but nothing special. I just like that it's all fresh and I can't bother to cook keto, so I guess I won't cancel yet but I'm not impressed.
Kettlebell Kitchen
  • Submitted By Rob Krecak on 10/19/2019
    This company is a joke. I had to call to clarify a bunch of questions because their website is very confusing. Then I had to add my meals to my cart twice due to a website glitch. After all that, I couldn't place my order because the button wasn't working on the website. Their phone support isn't open on the weekends. I really tried to give them my money, but it didn't happen. Avoid this disorganized company at all costs.
  • Submitted By Janine Clark on 01/15/2019
    As far as I'm concerned, KBK ticks all the boxes. Easy ordering, good food, good prices, loads of options. I just hope they'll keep up the good work, would be a shame if they started compromising on quality for profit, like so many others. Anyways, so far, I'm really happy.
  • Submitted By Kelly Clanton on 11/20/2018
    Ordered for the first time, overall, a good first impression. Arrived on time, tasty and pretty fresh. I liked more than half of the menu, which is not that common. Still, 2 flaws. Medium portions could be larger and the prices could be lower. Not that huge of a deal and maybe someone wouldn't agree, but I'm entitled to my own opinion.

Winner

With Fresh Meal Plan, you can fill your fridge with freshly cooked meals that perfectly suit your fitness and wellness goals. With 5 different meal programs, 3 meal plans, and over 100 items on the menu, you are sure to find just what you need to improve your diet and shape. Get more interesting and useful facts in our Fresh Meal Plan review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.