HMR Programs VS South Beach Diet Comparison
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South Beach Diet and HMR Programs are designed to take the stress out of meal planning and this South Beach Diet VS HMR Programs comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.
VS
Highlights
South Beach Diet promises to help you lose weight quickly and easily by enjoying its healthy, low-carb meals and snacks that are available at excellent prices.
- Price Range: $$
- Average Price Per Meal: $10.71
- Shipping Cost: $0
- Delivery Area: 50 states
HMR Programs provides ready-made diet meals and shakes and the support of expert coaches that can help you establish healthier eating habits and reach your goal weight more easily.
- Price Range: $$
- Average Price Per Meal: $8.52
- Shipping Cost: $0 *
- Delivery Area: 50 states
*for orders over $225
Compare Features
Best For
Best for dieters looking for a healthy and budget-friendly weight loss meal delivery
Menu/Meal Plans
South Beach Diet offers a single standard menu and 3 meal plans, including Silver, Gold, and Platinum.
Recipes/Meal Options
The South Beach Diet menu includes 21 breakfasts, 49 entrees, and a dozen of snacks.
Meal & Recipe Variety
South Beach diet offers low-carb, high-protein breakfasts, lunches, dinners, and snacks. Its menu includes shelfish-free and wheat-free items, as well as several gluten-free items. It offers a number of vegetarian-friendly meals and is suitable for diabetics.
Food Quality
South Beach Diet uses healthy, wholesome, nutrient-dense ingredients free from artificial colors and flavors. Its meals are low in added sugars and have reduced sodium content.
Nutritional Value & Portion Size
South Beach Diet offers doctor-designed, portion-controlled meals low in carbs and rich in lean protein and healthy fats. Its meals do not contain refined carbs but instead include good carbs from vegetables, fruit, and whole grains. The portions are not large, but you get to eat 6 times a day.
Subscription Flexibility
South Beach Diet offers a 35% discount and free shipping to customers who opt for automatic deliveries. However, if you cancel your subscription before you pay for your second shipment, you will be charged $125 for the discount received upon your first shipment. After your second shipment, you are free to cancel your subscription at any time, with no extra charges.
Refunds
South Beach Diet does not offer returns or refunds.
Best For
Best for dieters who want to transform their body while adopting a healthier lifestyle
Menu/Meal Plans
HMR Programs features two at-home meal plans, including Healthy Solutions At Home and Healthy Shakes.
Recipes/Meal Options
With HMR Programs, you have 15 entrée and 10 shake options at your disposal, as well as 5+ bars/flavorings.
Meal & Recipe Variety
HMR Programs offers diet shakes, cereals, soups, entrées, and bars. The meals are low in carbs and fat and suitable for seniors. The service offers entrées for both omnivores and vegetarians. Allergen-free meals are available and allergen info is provided for all meals.
Food Quality
Like most weight loss meal deliveries, HMR Programs mainly uses natural ingredients, although not of the highest quality. Its products contain corn syrup solids, soy protein isolate, artificial colors, and fructose, natural fruit sugar.
Nutritional Value & Portion Size
HMR Programs shakes usually have 120 calories while entrées normally range between 160 and 280 calories. The portions are rather small, with the average entrée size of 7-8 oz.
Subscription Flexibility
With HMR Programs, you can change or cancel your order anytime. You can inform the company of any changes Monday-Friday 9:00 am to 6:00 pm ET.
Refunds
If you are not satisfied with your delivery from HMR Programs, you can return the items within 60 days of purchase and receive a refund. Shipping costs are non-refundable.
Compare Plans & Pricing
South Beach Diet Plans & Pricing
| Simple | ||
|---|---|---|
| For | Price | Price per day |
| Men and women | $99.99 | $3.57 |
| Silver | ||
| For | Price | Price per day |
| Women | $289.99 | $10.36 |
| Men | $329.99 | $11.79 |
| Gold | ||
| For | Price | Price per day |
| Women | $329.99 | $11.79 |
| Men | $359.99 | $12.86 |
| Platinum | ||
| For | Price | Price per day |
| Women | $359.99 | $12.86 |
| Men | $389.99 | $13.93 |
HMR Programs Plans & Pricing
| HMR Programs Pricing | |
|---|---|
| Type | Price |
| Shakes 12 servings | $25.50 |
| Shakes 18 servings | $44.25 |
| Entrees | $3.70 |
| Bars 24 servings | $31.20 |
Suitable For
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Compare Meal Options
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Compare Sample Meals
![Grilled Chicken Sandwich]()
- Grilled Chicken Sandwich
![Mushroom Stuffed Chicken]()
- Mushroom Stuffed Chicken
![Texas Style Chili Meat]()
- Texas Style Chili Meat
![Tilapia Cacciatore]()
- Tilapia Cacciatore
![Buffalo Turkey Meatballs]()
- Buffalo Turkey Meatballs
![Butternut Squash Quinoa]()
- Butternut Squash Quinoa
![Pumpkin Chili]()
- Pumpkin Chili
![Sweet Potato Nachos]()
- Sweet Potato Nachos
Compare Extras
A La Carte Menu
Gift Cards
Marketplace
A La Carte Menu
Gift Cards
Marketplace
Compare Ratings
Compare Customer Reviews
- Submitted By Kathy O on 03/27/2019Highly processed food with lots of sodium and super spicy, even breakfast. Get ready for major heartburn. Lost a pound during first week but did not feel healthy. The prepared meals stray from the original concept of the plan. And beware, $125 cancellation charge.
- Submitted By Tim on 01/31/2019The food is disgusting. I've tried Nutrisystem their food is very tasty and I successful lost weight. On the first day eating South Beach Diet the meals tasted bad, it gave me indigestion and tasted like chemicals. They have a no refund or return policy, which I understand . I called to after 1 day to cancel the auto-delivery and they said they would charge me a $125 cancellation fee. As stated in their policy "as you agreed when placing your order". My guess is they have had people try to cancel the subscription after the first food delivery so they discount that order and then charge you $125 once you realize the food is disgusting. I'm going back to Nutrisystem and I suggest you try it too.
- Submitted By Stephanie on 08/31/2018The food is disgusting and the portions are TINY. The meals are packed with sodium. I called to cancel after 2 weeks and they charged me a $125 cancellation fee. What a rip off.
- Submitted By Ellie Roberts on 02/14/2018The meals are boring and I lost just 3 pounds in 2 weeks, not what I expected.
- Submitted By Salina Reed on 04/17/2018Ok so for starters I have lost almost 10pounds in 2 weeks, my God father has lost 17.8 pounds in 3 weeks. The program works for sure and the foods taste great and the shakes are amazing. They give you a recipe book and let me tell you you can make some awesome stuff with the book and their items. Now you are wondering well why did she only do 4 stars, because of the price. I really believe the price is crazy high and they should lower their prices. If that was the case a lot more people would try it out. After my next order I am cutting it down to their shakes only and going to incorporate my own foods. They teach you to do that so you dont stay dependent on them, that alone is a good thing. I say if you can afford go for it, if not buy the shakes and change the way you eat.
- Submitted By Marianne Hunst on 09/17/2016This program offered me so much more than I would have imagined any diet can do for me. Not only have I never lost as much weight over such a short time period, it’s been a few weeks since I’ve been off the diet and I haven’t gained back a single pound. I’m grateful that I know how to lead a healthier life now.
- Submitted By Susanne Hunter on 08/22/2016Although a little pricey for my budget, this program was perfect for me because I was able to do something no other diet would let me do – eat as much as I like! The foods are delicious and I’d recommend them to anyone
Winner
South Beach Diet meal delivery allows you to reap the benefits of a low-carb, high-protein diet that can transform your body while keeping you full all day long. It provides tasty, ready-made meals and snacks made of wholesome ingredients and designed to help you get in the best shape of your life. Discover more details in our South Beach Diet review.