Balance By BistroMD VS Keto Fridge Comparison

UPDATED Aug. 2019
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Choosing between Keto Fridge and Balance By BistroMD, you are faced with a rather difficult task. Both services have unique qualities that make them highly popular among hungry customers nationwide. However, that does not mean that the choice is impossible to make, as one of these services does have a bit more to offer. Our Keto Fridge VS Balance By BistroMD comparison below allows you to discover what it is that makes these two services different from each other, as well as which one constitutes a better choice.

Keto Fridge
America’s First 100% Keto Meal Delivery
VS
Balance By BistroMD
Healthy meals for special diets

Highlights

Keto Fridge
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*$20 shipping fee usually applies to Hawaii and Alaska orders
Balance By BistroMD
Balance By BistroMD is a convenient, budget-friendly weight loss solution that allows you to shed pounds by enjoying well-balanced meals that suit your unique dietary needs.
  • Average Price Per Meal: $8.95
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $99

Compare Features

Keto Fridge
Best For
Best for keto dieters
Menu/Meal Plans
Keto Fridge does not offer meal plans. Instead, it offers an a la carte menu that changes weekly.
Recipes/Meal Options
Keto Fridge's weekly menu features about 70 ketogenic food and drink items.
Meal & Recipe Variety
Keto Fridge offers ready-made keto breakfasts, lunches, dinners, pizzas, protein entrees, side dishes, sweets, savory snacks, and beverages, including cold brew coffee, teas, and juices. All items are keto (low-carb) and gluten-free. There are many dairy-free options. Pizzas, snacks, and side dishes are often suitable for vegetarians.
Food Quality
Keto Fridge uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Fridge food items do not come in large portions, but they are highly satisfying. The average calorie count per serving is 600 to 800 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Fridge offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and pick as many items as you like, as long as their total value is not lower than $69.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Balance By BistroMD
Best For
Best for dieters with special nutritional requirements
Menu/Meal Plans
Balance By BistroMD has one weekly menu for its patrons to choose from.
Recipes/Meal Options
Balance By BistroMD lets you choose from 100+ seasonal meal options on its menu.
Meal & Recipe Variety
Balance By BistroMD offers a multitude of healthy, low-calorie breakfasts, lunches, dinners, and snacks suitable for different diets. It provides diabetic-friendly, senior-friendly, menopause-friendly, heart-healthy, dairy-free, gluten-free, low-carb, and vegetarian meals suitable for weight loss. The meals are mostly classics, with no particularly exotic dishes on the menu.
Food Quality
Balance by BistroMD promises to use only fresh, top-quality ingredients in order to create healthy and tasty meals. It freezes its meals at peek freshness to preserve flavor and nutritional value.
Nutritional Value & Portion Size
Balance By BistroMD meals contain between 240 and 400 calories per serving. While low in calories and portion-controlled, the meals are satisfying because they are rich in protein. Furthermore, the meals are nutritionally balanced, with 20-25% of calories coming from healthy fats, 30-35% from complex carbs, and 40-45% from lean protein sources.
Subscription Flexibility
To cancel or change your order, you must notify Balance By BistroMD as soon as possible.
Refunds
Balance By BistroMD may provide refunds, but keep in mind that it will not give you a refund if you are simply unsatisfied with the taste of its meals.

Compare Plans & Pricing

Keto Fridge
Keto Fridge Plans & Pricing
Meals section
Dinners$15 and $18
Pizzas$11 to $12.50
Sides section
Protein entrées$5 to $12
Veggie sides$5 to $7
Snacks
Sweet and savory snacks$6 and $14
Balance By BistroMD
Balance By BistroMD Plans & Pricing
Individual meals
MealPrice range
Breakfast$5.99 - $9.89
Lunch and Dinner$7.99 - $13.99
EATS Snacks$10.99 - $19.99

Suitable For

Keto Fridge
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Balance By BistroMD
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Keto Fridge
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Balance By BistroMD
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Keto Fridge
Balance By BistroMD

Compare Extras

Keto Fridge
A La Carte Menu
Gift Cards
Marketplace
Balance By BistroMD
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Keto Fridge
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Balance By BistroMD
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Keto Fridge
  • Submitted By Nikki P on 05/18/2019
    So far I have tried the chocolate frosted donuts, chocolate chip cookie dough, chocolate chip cookies and the cheddar jalapeño bagel. The donuts have a cake-like consistency and are delicious! The cookie dough has a somewhat oily texture to it with a very definite coconut flavor, but I really enjoyed it. The cookies are heavy, like a lot of gluten free pastries typically are, but I actually enjoyed them. The bagel left me disappointed, but only because I’m not a cheese lover, nor do I like eggs. I’m not certain if the bagel contains eggs, but the texture and consistency reminded me more of a quiche, rather than a piece of bread, as the cheese was melted throughout the bagel upon heating it in the oven. So if you are a cheese and or quiche lover, you’ll definitely enjoy it! I have yet to try the non-snack foods I ordered, but with the exception of the prices, I really like this service so far and plan to continue to order from them! In addition, they provide status updates on all orders shipped and everything always arrives cool and fresh.
  • Submitted By Lillian Wesley on 02/04/2019
    KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
  • Submitted By Anna Shea on 10/24/2018
    I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
Balance By BistroMD
  • Submitted By Jen Rivo on 07/01/2018
    The review from this site has some inaccuracies on prices of food and how items are sent. They are discussing prior shipment boxes and not current ones. The website is quirky and not always user-friendly. It varies between users and a concern from individuals. Some meals are higher than 400 calories. There are issues with FedEx and delivery. It is confusing when you first order and more info is needed or clear info on the website. Food overall is good. It is pricey, but you are paying for convenience. The main issues are related to packaging. They are broken routinely when they arrive or unsealed. They address it, but it is inconvenient that FedEx does not care for packages correctly. There is quality that is inconsistent at times. One week the same dish is great and a week later it's not as good. Lastly, the support Facebook is great but if someone shares a concern with the product posts are closed. I know it's really for support, but some of that info is helpful. Some is not, but when it seems sensored then makes it a concern.
  • Submitted By Cindy Thomas on 03/31/2018
    I became tired of cooking and bored with preparing the same dishes over and over. Then I discovered Balance by BistroMD and gave them a try. I love that I can order what I want and when I want it - no subscription commitment required. I love that ordering is easy and delivery is fast. I love that I don't have to prepare anything other than popping a tray into the microwave. Most importantly - I love the food - it's delicious, fresh, healthy, and satisfying.
  • Submitted By Jordan Todd, on 12/28/2016
    I was a bit skeptical at first, but after receiving my first order, I'm certain I've made a good choice.
  • Submitted By Theresa Diaz, on 11/21/2016
    My son is allergic to gluten and I thought we finally found a meal delivery we can all enjoy. Unfortunately, I didn’t know they use nuts for so many dishes, so I had to stop ordering for myself. The rest of the family is satisfied, though.

Winner

Balance By BistroMD is an innovative meal delivery service focused on healthy and highly personalized meal plans. All the meals are chef-prepared, doctor-approved, and delivered right to your doorstep. Whether you want to lose weight or just lead a healthier lifestyle, find out more about this impressive service in our Balance By BistroMD review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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