Freshly VS Keto Fridge

UPDATED Feb. 2019
Table Of Contents+
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close

When choosing between two such amazing services like Keto Fridge and Freshly, you need to take a good look at all the little details that may make one superior to the other. The goal of this Keto Fridge VS Freshly comparison is to provide an objective assessment of the quality of both services based on the degree to which they satisfy all the major criteria for meal delivery comparison. View the scores they received on every criterion, take a look at their most prominent features side by side, and discover which one of them has done more to ensure your complete satisfaction.

Keto Fridge
America’s First 100% Keto Meal Delivery
VS
Freshly
Gourmet meals that keep you fit

Highlights

Keto Fridge
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*$20 shipping fee usually applies to Hawaii and Alaska orders
Freshly
Freshly offers reasonable prices and a rich menu filled with hallmarks of Italian and American cuisines, all made of fresh, natural ingredients.
  • Average Price Per Meal: $9.99
  • Shipping Cost: $0
  • Delivery Area: 27 states

Compare Features

Keto Fridge
Best For
Best for keto dieters
Menu/Meal Plans
Keto Fridge does not offer meal plans. Instead, it offers an a la carte menu that changes weekly.
Recipes/Meal Options
Keto Fridge's weekly menu features about 70 ketogenic food and drink items.
Meal & Recipe Variety
Keto Fridge offers ready-made keto breakfasts, lunches, dinners, pizzas, protein entrees, side dishes, sweets, savory snacks, and beverages, including cold brew coffee, teas, and juices. All items are keto (low-carb) and gluten-free. There are many dairy-free options. Pizzas, snacks, and side dishes are often suitable for vegetarians.
Food Quality
Keto Fridge uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Fridge food items do not come in large portions, but they are highly satisfying. The average calorie count per serving is 600 to 800 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Fridge offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and pick as many items as you like, as long as their total value is not lower than $69.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Freshly
Best For
Best for home diners who prefer classics and comfort food
Menu/Meal Plans
Freshly provides its customers with a weekly menu to choose from.
Recipes/Meal Options
Freshly offers 25+ entrees and half a dozen breakfasts on its menu every week.
Meal & Recipe Variety
Freshly offers chef-prepared entrées and breakfasts for different diets. Its menu includes low-carb, high-protein, Paleo, omnivore, vegetarian, gluten-free, soy-free, dairy-free, and calorie-conscious meals. It offers both classic and exotic dishes, most of them originating from the American and Italian cuisines, with occasional Asian dishes.
Food Quality
Freshly exclusively uses fresh, natural ingredients. Its meals never contain any artificial flavors or colors and they are free from gluten, added sugars, and preservatives.
Nutritional Value & Portion Size
Most Freshly meals contain between 400 and 500 calories per serving. They are generally healthy and nutritionally balanced but they are not free from cholesterol and may contain more than 600 mg of sodium. The portions are usually around 13 oz.
Subscription Flexibility
With Freshly, you can change, skip, pause or cancel your order whenever you want. The deadline for making any changes is 11:59PM PST 5 days before your scheduled delivery day.
Refunds
If you are not satisfied with your delivery from Freshly, you may receive a full or partial refund or credit. You must report your complaints to the company within 5 days of your delivery date.

Compare Plans & Pricing

Keto Fridge
Keto Fridge Plans & Pricing
Meals section
Dinners$15 and $18
Pizzas$11 to $12
Sides section
Protein entrées$5 to $11
Veggie side$5 to $7
Sweet snacks
snacks$6 and $13
Freshly
Freshly Plans & Pricing
Meal Programs
Meals per weekPrice per weekPrice per meal
4$49.99$12.50
6$59.99$9.99
9$89.99$9.99
12$107.99$8.99

Suitable For

Keto Fridge
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Freshly
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Keto Fridge
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Freshly
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Keto Fridge
Freshly

Compare Extras

Keto Fridge
A La Carte Menu
Gift Cards
Marketplace
Freshly
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Keto Fridge
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Freshly
FINAL RATING
9.8/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Keto Fridge
  • Submitted By Lillian Wesley on 02/04/2019
    KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
  • Submitted By Anna Shea on 10/24/2018
    I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
Freshly
  • Submitted By Bonnie Gordon on 08/02/2018
    I’m absolutely delighted with the Freshly meals. They are indeed fresh, wholesome, and delicious. I recently regurned from the Duke University Diet & Fitness Center where I was fed 3 balanced, relatively low calorie meals a day for 3 weeks. The Freshly meals are entirely comparable, both in terms of ingredients and total calories. I live alone and do not want to prepare dinners on a daily basis. Freshly is a reasonably priced, excellent alternative. The packaging is great in terms of keeping the food cool and protected delivery. I only regret that the insulation isn’ recyclable.
  • Submitted By Travis Wright on 02/05/2018
    Awesome meals, my only complaint is that they focus on chicken, more beef and pork wouldn’t hurt.
  • Submitted By Glenn Holmes on 01/25/2018
    Don’t know if it’s because of the shipping costs, but the 4-meal plan is too expensive. I mean, 4 meals and 6 meals cost almost the same, it’s like they are trying to force me to order more. And yeah, the meals are really good, I’m just talking about the ridiculous pricing.
  • Submitted By Molly Bunyard on 01/19/2018
    Great choice of entrees but the breakfasts are kinda boring.

Winner

Freshly is a Paleo-inspired meal delivery service that brings you protein-packed, chef-prepared meals that are sure to keep you feeling full and energized throughout the day. If you are thinking about giving Freshly meals a try, be sure to read our detailed review of Freshly and check out Freshly reviews written by more or less satisfied customers.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.