South Beach Diet Cost

South Beach Diet is a weight loss meal delivery service that promises maximum results with minimum effort. It can help you lose up to 9 pounds and 3 inches in just 2 weeks and the average weight loss result among the service’s customers is an astonishing 7 pounds in 2 weeks.

South Beach Diet has over 11 million satisfied users who praise it not only for its effectiveness but also for its surprising affordability. For all of you who are wondering whether this service fits your budget, we have created a comprehensive overview of South Beach Diet cost.

South Beach Diet

South Beach Diet Meal Plans

South Beach Diet meal delivery service offers 3 meal plans designed for different preferences and budgets. The available options include the Silver, Gold, and Platinum plans. All plans are available in versions for both men and women and allow you to decide whether you want to pick the meals yourself or opt for packages including pre-selected meals. Here is how much each of the plans offered by South Beach Diet cost and what they include.


The Silver plan is the most budget-friendly plan. Its main downside is that it offers limited menu variety in comparison to other plans. It includes 4 weeks’ worth of breakfasts, lunches, and dinners. The Silver plan for men includes snacks as well while women can purchase snacks in the form of an add-on. The prices are as follows:

  • Silver Plan For Women: $10.71 per day, $299.99 per month; snack add-on available for $40;
  • Silver Plan For Men: $12.14 per day, $339.99 per month.


The Gold plan comes with a greater assortment of meals to choose from and both versions of the plan include snacks. However, men get more snacks since they need more calories. If you opt for this plan, you get 4 weeks’ worth of breakfasts, lunches, dinners, and snacks. The prices are:

  • Gold Plan For Women: $12.14 per day, $339.99 per month;
  • Gold Plan For Men: $13.21 per day, $369.99 per month.


Just like the previous plan, the Platinum plan includes 4 weeks’ worth of breakfasts, lunches, and snacks, with extra snacks for men. The main distinctive feature of the Platinum plan is that it also includes 21 South Beach Diet protein shakes, which contain 21 grams of protein each, with no added sugar. Here is how much the Platinum plans by South Beach Diet cost:

  • Platinum Plan For Women: $13.21 per day, $369.99 per month,
  • Platinum Plan For Men: $14.29 per day, $399.99 per month.

It is important to note that the service does not offer returns or refunds.

South Beach Diet Cost

Shipping & Handling

The great news is that all South Beach Diet plans come with free FedEx shipping. There are no handling fees either. Thus, you only pay for the food you enjoy and there are no extra costs to worry about. South Beach Diet meals are available throughout the contiguous US and they can reach your home within 4 to 10 business days.

Value For Money

As you can see from our overview, the meals and snacks at South Beach Diet cost between $10.71 and $14.29 per day, which amounts to just around $2 to $3 per meal/snack. Plus, shipping is free with all plans, there are no handling fees, and the service charges no membership fees. Based on all these information, we can conclude that South Beach Diet is one of the most affordable weight loss meal delivery services. Keeping in mind its effectiveness, it is well worth every dime.

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