Best Meal Delivery Services For Diabetics

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Diabetes mellitus is a serious but all too common disease. It comes in different forms and degrees, but none of them are risk-free and some are potentially fatal. There are many ways to manage this metabolic disease that affects blood sugar levels and dietary changes are the most reliable, right up there with medication therapy. In fact, every physician will tell you that in addition to taking your medication or insulin  – your therapy will depend on the severity and type of your diabetes – you absolutely have to make certain changes in your lifestyle, especially in your diet. Some of the most important changes involve cutting out any sugars and reducing your intake of refined or simple carbohydrates and increasing the intake of complex carbs, such as foods rich in fiber.

There are many meal delivery services out there right now and most of them try to accommodate clients with different dietary needs, but only a handful of them can claim to have meals designed specifically for diabetics.

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There are many factors to consider when choosing a good meal delivery service for diabetics. Ideally, there should be a physician or a nutritionist working in the company, overseeing the menus and making sure no one is taking any shortcuts when it comes to special meals, like those for vegetarians. The choice of meals should be wide enough, so that you don’t end up eating the same food week after week and, of course, it should be palatable.

The best meal delivery services sometimes employ certified chefs who make sure their dishes are restaurant-grade quality. Just because someone has diabetes, it doesn’t mean they should eat bland, unappealing food. Finally, the meals should be made using only the best, freshest ingredients. The calorie count matters too because diabetics often need to watch their weight. Portion-controlled meals are an excellent way to manage your weight and eat well at the same time. With these best meal delivery services for diabetics, we truly feel you can relax, sit back, and enjoy the food that arrives right at your doorstep, knowing that the meals are going to be good for you and your condition.

Editors Choice
#1
Meal plans for healthy weight loss

BistroMD Review

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BistroMD’s team of registered dietitians and chefs will prepare and deliver your diabetic-friendly 5- or 7-day menu so you can eat great tasting food without doing any planning. The knowledge and expertise of the team behind BistroMD are always at your disposal and their team of professionals will support you in every step of your weight loss program.

Delivered weekly to your door, this weight loss program is individually tailored to your personal preferences. Not only does it taste great, it is also perfectly calculated to provide you with all the essential nutrients and food groups in optimum quantities. BistroMD understands your struggle and they are here to help you by offering easy and convenient home delivery of diabetic-friendly meals.

This program was created based on much research and by using the concept of the glycemic load rather than the more commonly used glycemic index. The glycemic index is your body’s response to only certain types of food and ingredients, while the glycemic load takes into account the way your body responds to different combinations of a larger number of ingredients. This is why creating meals that correctly balance proper foods with the right nutrients is extremely important.

Read Full Bistro MD Review and Ratings
#2
Easy choice for a weight loss plan

Medifast Review

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Medifast is a meal delivery service that puts great attention to health sensitive groups, seniors, and people with either special medical or nutritional needs. Medifast for Diabetes provides you with a guide that is designed with special care to help guide individuals with diabetes on one of the Medifast programs.

Medifast meals give you over 70 different choices when it comes to selecting individual meals for your diet program. These choices include shakes, soups, sloppy joe, oatmeal, iced teas, eggs, bars, hot beverages, fruit drinks brownies, and much more. If you have type 2 diabetes, you can choose any plan on the Medifast program. However, if have type 1 diabetes, you should discuss Medifast with your own health care provider or diabetes specialist before starting out any plans for weight loss.

Weight loss meal planning for people with diabetes is focused on limiting caloric intake while maintaining consistently healthy blood sugar levels. All Medifast plans are a great fit since they’re based on taking smaller meal portions with only 2-3 hours in between. That way, you can space carbohydrates and protein more easily throughout the day and reduce fat (especially trans fat) more efficiently.

Read Full Medifast Review and Ratings
#3
Meals for all your dietary needs

Magic Kitchen Review

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Magic Kitchen is a meal delivery service that caters to a wide set of specific dietary needs and creates meal programs that are very tasty and easy to incorporate into your lifestyle. Their diabetic menu is a great option for people who are suffering from diabetes, trying to prevent it or are just interested in getting their hands on a tasty meal program that will help them stay healthy.

All meal packs and individual courses in their diabetic friendly category are low in sodium. They contain a balanced amount of carbohydrates and sugars. Every dish has fewer than 700mg of sodium (below 500mg on average) while the intake of carbs is 20-45g never exceeding 65g.

As with other meal options, diabetic friendly meals can be ordered as individual dishes and in one of  the many pre-designed meal packs. Ordering meal packs makes it easier to plan ahead while selecting individual meals allows you to customize your diet plan for maximum taste and pleasure.

All meals are fresh frozen and delivered directly to your door by FedEx or UPS in all parts of the United States, including Alaska and Hawaii.

Read Full Magic Kitchen Review and Ratings
#4
Gourmet meals for all tastes

Home Bistro Review

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Whether you are suffering from diabetes, have a genetic predisposition toward diabetes, or are just looking to balance out your blood sugar to maintain your healthy lifestyle, Home Bistro has got you covered. They offer a selection of meals that are lower in carbohydrates and help manage blood sugar and diabetes.

With 75 or fewer grams of carbohydrates per meal, Home Bistro helps you easily go through the ordeal of taking care of your healthy diet. Meals and packages that fall into this category are designed to meet the nutritional guidelines of the American Diabetes Association. Also, you can check if the meals on the diabetic-friendly list also fall into some other healthy gourmet category and you’ll be able to choose the healthiest possible meals.

Looking after your health doesn’t mean that you can’t indulge yourself in awesome tasting and awesome looking gourmet meals, prepared by a kitchen team led by a Certified Executive Chef. Hand picked ingredients and a clear mission to satisfy every customer make all their entrees a spectacle to behold and enjoy.

Read Full Home Bistro Review and Ratings
#5
Smart weight loss plans

Nutrisystem Review

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Nutrisystem provides a simple and effective weight loss solution for people with diabetes, with the best balance of nutrients in optimal portion sizes. Managing your diabetes while losing weight has both a physical and a mental component. You will have unlimited access to Certified Diabetes Educators, dietitians, and weight loss counselors, who are there to answer any question you may have.

Consequently, you can be confident that you’re tackling weight loss the safe way. Losing weight, lowering A1c levels, and lowering total cholesterol while losing inches off your waistline has never been easier.

You’ll receive printed materials explaining the fundamentals of the program, which you’re welcome to share with your doctor to make sure he or she is included in this diet plan. A simple meal plan is designed to help control blood sugar levels and keep you full for longer. Nutrisystem foods contain the optimal amount of fiber-rich, “good” carbs, lean proteins, and healthy fats, with 12 grams of sugar or fewer in each meal.

Read Full Nutrisystem Review and Ratings

Conclusion

The way meal deliveries work is actually very simple. In most cases, you choose a plan that fits your needs and decide how many meals, you would like to receive. Next, you subscribe to the plan and then proceed to customize it. This is the most important part because, with most meal delivery services, you can specify exactly what kind of food you want to receive. If the company you chose doesn’t already have a specific program for diabetics, you can customize an existing program so that it fits the dietary needs for this disease. Usually, this will mean reduced sugar, sodium, and simple carbs, as well as a higher content of dietary fiber. Fresh, nutritious vegetables, healthy fats, and lean meat are the staples on the diabetic menu with most meal delivery services.

As all diabetics know all too well, it’s not easy having to come up with fresh, interesting, and inventive meal ideas that meet special nutritional requirements day in and day out. You simply run out of ideas and you definitely run out of patience. That’s why signing up for a meal delivery service is both useful and convenient. Depending on the plan, you can spare yourself of having to plan, shop, cook, and clean at least a couple of nights a week. Plus, since most of these services have expert consultants, you can relax knowing your meals are going to be good for you and your condition.

The way meals for diabetics are planned and designed varies from one service to another, but in almost all cases it will be a meal that has a low glycemic index.  The best meal delivery services for diabetics employ actual chefs, who come up with delicious, mouth-watering recipes that either rotate or are introduced as brand-new each week, so you don’t get bored with your meals. There are often seasonal dishes as well to spice things up a bit and to make use of delicious seasonal ingredients.

In addition to the diabetic diet, you can also make other specific requirements, such as vegetarian or vegan, gluten-free, organic, locally sourced or ethically produced food – the best meal deliveries for diabetics have highly customizable menus. Of course, if you have allergies or if you are intolerant to certain foods, you can let the company know and they will make sure to avoid those ingredients in your meals.

Another thing that makes a good meal delivery service is convenience. In addition to allowing you to customize anything you want, they should also allow you to skip orders, days or entire weeks, which is convenient for when you are on vacation, for example, or when you simply want to take a break from your meal delivery service.

Meals are usually delivered periodically, depending on the specific company. In most cases, though, you will get your weekly or bi-weekly order right on your doorstep, in insulated boxes and quality packaging that guarantees the maximum safety of your food. It goes without saying that this saves a lot of time, money, and effort. You can finally take a break from all that grocery shopping and make better use of your time.

Most of these companies also have excellent support teams that you can reach out to in case you have any doubts regarding your menu and some of them even offer various online resources you can consult and learn more about eating and living healthy.

All in all, meal delivery is a great idea for all those suffering from diabetes, as it is a great, convenient, and usually affordable way to manage the disease. The meal delivery services mentioned in this article all have a very responsible approach to diabetes and health in general and are very trustworthy and reliable.

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