When it comes to gluten, opinions are divided, to say the least. The gluten-free mania started some years ago when more and more people got diagnosed with gluten sensitivity, intolerance and/or celiac disease. Simply put, these people exhibited some level of inability to properly digest and tolerate gluten, a protein found in wheat and most other grains and cereals. In some people, gluten causes mild digestion problems, in some it causes an adverse reaction and those who have been diagnosed with celiac disease have a severe autoimmune reaction whenever they eat foods containing gluten.
Doctors are currently struggling to determine whether gluten is really bad for everyone or just for those with a sensitivity or celiac disease. Nevertheless, more and more people are jumping on the gluten-free bandwagon, whether they are intolerant or not. Gluten-free cereal, pasta and bread are already widely available and more and more restaurants and other dining establishments are making sure to accommodate customers that prefer not to eat any gluten at all. The same goes for meal delivery services, which are, without exception, offering gluten-free options for their clients. Some of them are doing a better job at it than the others, and after extensive research, we have found that these qualify as the best gluten-free meal delivery services at this moment.
As you can imagine, no respectable meal delivery service can afford not to offer at least some gluten-free options to their customers. What makes the difference is the quality of food they offer, the overall quality of the service (convenience, price, presentation, support…) and whether or not they work in a gluten-free environment and have some sort of certificate testifying that the meals are truly devoid of this protein commonly found in grains.
If you have celiac disease, your best bet is to opt for a company that has a specific, carefully crafted plan, designed for those who do not eat any gluten. If you have a mild intolerance or sensitivity to gluten, you can simply opt for meals and packages that are labeled as gluten-free. With the companies we are going to discuss below, you can rest assured there will be enough options for you. Another thing you can be sure of is that you are going to be receiving high-quality, healthy, balanced and nutritious meals, in the most convenient possible way – right at your doorstep.
Sun Basket Review & Rating
Sun Basket is a delivery service which offers a great choice of gluten-free recipes and the freshest seasonal ingredients. The high-quality produce and sustainably sourced meat and seafood they provide come from the best farms in the country. Their recipes are crafted by a renowned San Francisco chef and approved by an in-house nutritionist. Every week, Sun Basket offers new recipes that will fill you with inspiration, excite your palate and keep you feeling healthy and full.
Their specialized gluten-free meal plan gives you the great opportunity to skip the tedious process of finding all the right groceries and recipes and just lets you enjoy cooking for yourself and your loved ones, worry-free.
Sun Basket is incredibly eco-friendly and they take pride in shipping their recipes and ingredients in the most environmentally responsible packaging available. They even provide recycling instructions, making it easy for their customers to participate in creating a better living environment for all of us. If you like Sun Basket’s selection of gluten-free recipes and ingredients and want to spread the word about their offer, you can recommend Sun Basket to your friends – they will receive three free meals and you get $25 dollars once they join.
Freshly is an excellent option for all those interested in making their gluten-free diet easier to follow. This is a meal delivery service that works strictly with gluten-free ingredients, which means it’s suitable for those interested in avoiding gluten due to health or dietary concerns. In addition, their dishes do not contain added sugars or artificial additives.
They are all-natural, with ingredients coming from trusted sources. Whether you have severe gluten intolerance or you simply want to avoid gluten for whatever other reason, Freshly may be the ideal solution for you. Each meal comes with detailed nutritional information so you know exactly what you’re getting.
In addition to being healthy and gluten-free, Freshly meals are also delicious! Even the pickiest eaters will easily find at least a couple of dishes that will tickle their palate. The meals are created by a dedicated team of chefs and nutritionists. The delivery is flexible and easy to customize. Freshly does not charge anything for delivery, which is quite rare in this line of business. There is also a referral program you can use to save more money on your orders.
BistroMD offers you a special gluten-free diet program focused on balancing and correcting your dysfunctional metabolism. This way, you’re not only burning away excess fat, you’re keeping it off as well. Balanced nutrition in all BistroMD entrees prepares and trains your body to sustain healthy and effective weight loss. They have a great understanding that weight loss can be impaired by factors such as age, hormonal changes, yo-yo dieting, genetics, and of course, stress.
With this gluten-free program, your mind will be completely at ease. All meals are tested to Food and Drug Administration (FDA) gluten-free standard. You can finally enjoy great-tasting gluten-free meals without any hassle, BistroMD does all the hard work for you.
Ordering is pretty simple. You can order a 5 or 7 day program, and customize it by selecting a gluten free program within the ingredients area. After fully customizing your program, you will be able to enjoy delicious entrees, prepared by a team of top chefs and designed to fit the highest culinary standards. And all this will be delivered right to your door. BistroMD saves you a great deal of time by creating a perfectly balanced and nutritionally rich gluten-free weight loss plan.
Veestro has a very customizable diet plan that will suit any plant-lover out there. Healthy and tasty meals, prepared by vegetarians for vegetarians, offer you a chance to start your weight loss program or maintain a healthy lifestyle very easily. All ingredients are 100% organic and 100% natural (no preservatives added), and meals can be customized so you don’t have to skip on anything because of your allergies or dietary restrictions.
In their menu, under each product description, you can find icons which indicate that certain meals are gluten-free or dairy-free. Not all products are 100% gluten-free, but you can easily find all gluten-free choices if you perform a search query “gluten-free” on their website, or look for the tag on the particular product.
By selecting only the finest ingredients, and being very picky in the process, Veestro team ensures that every meal is going to be perfectly optimized – not only for its nutritional properties, but also for maximum flavor. So, if you’re looking for a vegetarian meal delivery that makes sure all your needs are satisfied, go for one of Veestro’s gluten-free meal plans and start indulging your taste buds, while still losing weight and living healthy.
Magic Kitchen Review
As a courtesy to a growing number of people that have decided to cross out gluten from their list of ingredients, Magic Kitchen offers a variety of meal packs and individual meals that caters to this specific category. While planning these meals, they are using the guidelines and criteria from a respectable authority (www.celiac.com) to decide whether certain ingredients and meals should be listed as gluten-free.
Magic Kitchen is also trying to debunk the myth that states that if you’re sensitive or allergic to gluten, you’re not able to eat any kind of grains. The basis of this myth is found in the fact that the majority of the breads, pasta and cereals are made from wheat, barley and rye. Fortunately, there are other types of grains that don’t contain gluten. Those include amaranth, buckwheat, quinoa, wild rice, and many more.
Although Magic Kitchen doesn’t perform lab tests on individual products, the fact that no issues were reported by their customers is a clear sign that following the aforementioned guidelines actually works. Still, all of their meals are dietitian designed to bring you the maximum flavor and all the right nutrients while staying as gluten-free as possible.
As we already mentioned above, gluten-free food is not a rarity these days and the products that are 100% free of this protein can be found in most supermarkets and grocery stores. However, the selection of products is not as wide – for instance, your local supermarket may only carry a single brand of gluten-free pasta and your local bakery may only have one type of bread or muffins that are free of gluten. All this can get a bit unnerving, of course. It’s not exactly pleasant having to invest a lot of time and effort in every single meal, breakfast, lunch and dinner, not to mention snacks. Wouldn’t it be great to have someone, some sort of service, bring healthy, delicious, gluten-free meals without you having to lift a finger? Well, that’s exactly what meal delivery services do.
If you are interested in subscribing for a meal delivery service with gluten-free food, the first thing you need to decide is how often you want to receive the food and how many meals you want covered. Most companies offer great flexibility in this regard and you can opt for an occasional meal once or twice a week, or three meals per day during workdays, or a meal or two during weekends…whatever you like, you will find a plan that fits your needs. You can even get snacks, desserts, fresh juice, smoothies and what not.
This might be the right moment to mention that there are two basic types of meal delivery. Some companies work with so-called meal kits, which are basically boxes filled with ingredients and everything else you need in order to cook a meal, usually dinner, from scratch, following the recipe that is also provided in the box. The whole point of this sort of meal delivery is to inspire you to cook, teach you thing or two and show you some amazing new things you can do with common (and not so common) ingredients. The other kind of meal delivery is the one that delivers meals that have already been cooked and (usually) frozen. You can use them whenever you want or need, since they can sit in your freezer for a very long time.
Now, back to the gluten-free meal delivery services. As we already mentioned, most of these companies offer different menus for different dietary requirements and needs, and gluten-free food is one of the most common types, right up there with vegan and vegetarian food and meals for weight loss. These meals and recipes are designed to meet all your nutritional requirements while keeping you safe from the protein your body cannot handle. Some people think that gluten-free means having to stay away from wheat, oats, rye and other grains, but this is actually not true, since today we have gluten-free wheat flour and other grain products from which gluten has been artificially eliminated. So, if you are craving pasta for dinner, pasta you shell get, and it’s going to be 100% gluten-free.
Another great thing about meal delivery services is that you can combine several specific requirements. For instance, you can opt for gluten-free vegetarian meals, gluten-free food with a low sodium content, low-fat gluten-free food, gluten-free paleo, and so on. This kind of flexibility is very important for most customers and it is precisely what makes these meal delivery services so popular.
The bottom line is, if you are interested in making your life easier by receiving delicious, healthy meals or meal kits at your doorstep, occasionally or on regular basis, and if you need those meals to be 100%, guaranteed gluten-free, pick any of these gluten-free meal delivery services and you won’t regret it.