Nutrisystem meal delivery service is a premium weight loss solution for individuals on meat-free diets. This service offers a specialized vegetarian plan that can be customized to suit your needs, taste, and schedule. In this post, we explore what this plan offers, what kind of meals you get to enjoy while on the plan, what kind of results you can expect, and how much it costs to lose weight with Nutrisystem Vegetarian.
Nutrisystem Vegetarian Plan Specifications
The Nutrisystem Vegetarian plan is available in two versions – for men and for women. Both men and women can decide whether they want to opt for a custom menu – choose their meat-free meals themselves – or go with the favorites pack – receive pre-selected vegetarian-friendly meals.
The Nutrisystem Vegetarian plan is a 4-week plan. It includes 4 weeks’ worth of meals and snacks, as well as unlimited support from counselors and dietitians and access to handy weight loss tools and trackers.
Ladies on the Nutrisystem Vegetarian plan get 4 Nutrisystem meals per day – breakfast, lunch, dinner, and a snack. Men get breakfast, lunch, and dinner, plus 2 snacks – because they need more calories. In addition to ready-made meals and snacks, individuals on this plan get to enjoy 4 Flex meals per week. Flex meals are breakfasts, lunches, dinners, and snacks dieters prepare themselves or eat at a restaurant following Nutrisystem guidelines.
Apart from enjoying Nutrisystem vegetarian meals, you should engage in moderately intense physical activity for no less than 150 minutes per week in order to achieve optimal results.
Nutrisystem Vegetarian Menu
The Nutrisystem Vegetarian menu includes over 90 delicious meat-free items. You can choose from nearly 30 breakfasts, over a dozen lunches and just as many dinners, and almost 50 delicious snacks. The items are available in both fresh and frozen form and you can mix and match fresh and frozen items any way you wish.
Nutrisystem Vegetarian meals are generally healthier versions of well-loved classics and they are always low in calories, hardly ever containing more than 300 calories per serving. While on the plan, you get to eat between 1,200 and 1,500 calories per day, depending on your Flex meal choices, your Nutrisystem meal choices, and your gender (men get more calories).
Nutrisystem Vegetarian Plan Results
Just like with other Nutrisystem weight loss plans, with Nutrisystem Vegetarian, you can lose up to 13 pounds and 7 inches during the first 4 weeks on the program. However, you should keep in mind that results may vary. A clinical study showed that the average weight loss for dieters on the program was 11.6 pounds and 8 inches.
Thus, you can expect excellent results, but it all depends on your adherence to the program, that is, on whether you stick to the dietary regime and whether you exercise regularly. As long as you lose 1 to 2 pounds per week, you should be satisfied with your results.
Nutrisystem Vegetarian Plan Pricing
The price of the Nutrisystem Vegetarian plan depends on whether you are a lady or a gentleman, whether you want to pick your meals yourself or you want to get pre-selected meals, and whether you opt for auto-shipments or one-time orders. The prices of the entire 4-week plans are as follows:
- Nutrisystem Vegetarian For Women – Favorites Pack: $349.99 per month with auto-delivery; $538.45 with one-time delivery;
- Nutrisystem Vegetarian For Women – Custom Menu: $349.99 per month with auto-delivery; $538.45 with one-time delivery.
- Nutrisystem Vegetarian For Men – Favorites Pack: $389.99 per month with auto-delivery; $599.98 with one-time delivery.
- Nutrisystem Vegetarian For Men – Custom Menu: $389.99 per month with auto-delivery; $599.98 with one-time delivery.
Regardless of which option you choose, you get to enjoy free shipping on all orders with Nutrisystem Vegetarian.
Nutrisystem Vegetarian is an effective weight loss meal plan particularly designed for dieters on meat-free diets. It is available in versions for both men and women, allows you to get a custom or pre-designed menu, and lets you enjoy 4 to 5 Nutrisystem Vegetarian meals per day plus 4 veggie meals of your own making per week. It is affordable, convenient, and if paired with moderately intense physical activity, it can yield amazing weight loss results.
Finally, be sure to make use of the expert support from counselors and dietitians and the free tools and trackers available with the plan. They can help you stay motivated and further enhance your results.