Vegin’ Out VS Keto Fridge Comparison

UPDATED Aug. 2019
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Keto Fridge and Vegin’ Out are designed to take the stress out of meal planning and this Keto Fridge VS Vegin’ Out comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.

Keto Fridge
America’s First 100% Keto Meal Delivery
VS
Vegin’ Out
Tasty vegan meals at a great price

Highlights

Keto Fridge
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*$20 shipping fee usually applies to Hawaii and Alaska orders
Vegin’ Out
Vegin’ Out brings you healthy plant-based meals and cookies made from organic ingredients, customizable for major allergies, and available at good prices.
  • Average Price Per Meal: $8.59
  • Shipping Cost: $0
  • Delivery Area: 49 states

Compare Features

Keto Fridge
Best For
Best for keto dieters
Menu/Meal Plans
Keto Fridge does not offer meal plans. Instead, it offers an a la carte menu that changes weekly.
Recipes/Meal Options
Keto Fridge's weekly menu features about 70 ketogenic food and drink items.
Meal & Recipe Variety
Keto Fridge offers ready-made keto breakfasts, lunches, dinners, pizzas, protein entrees, side dishes, sweets, savory snacks, and beverages, including cold brew coffee, teas, and juices. All items are keto (low-carb) and gluten-free. There are many dairy-free options. Pizzas, snacks, and side dishes are often suitable for vegetarians.
Food Quality
Keto Fridge uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Fridge food items do not come in large portions, but they are highly satisfying. The average calorie count per serving is 600 to 800 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Fridge offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and pick as many items as you like, as long as their total value is not lower than $69.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Vegin’ Out
Best For
Best for vegans who have no time to cook
Menu/Meal Plans
Vegin' Out offers one weekly vegan menu.
Recipes/Meal Options
With Vegin' Out, you get up to 9 meals per week.
Meal & Recipe Variety
Vegin’ Out offers vegan and vegetarian entrées, side dishes, soups, and cookies. All meals are plant-based, free from eggs, dairy, meat, honey, and calcium caseinate, and mostly organic. Allergy-friendly options like gluten-free, soy-free, and nut-free are available upon request, with no extra charge. The meals are mostly inspired by the Chinese, Italian, Spanish, and Mexican cuisines.
Food Quality
Vegin’ Out uses organic ingredients whenever possible and makes sure it obtains the freshest produce available. On average, about 75% of the ingredients are organic. Vegin’ Out uses natural sweeteners like agave and maple syrup.
Nutritional Value & Portion Size
Vegin’ Out meals come in medium-sized portions. Serving size is 8 oz. for entrées, 4 oz. for side dishes, and 8 oz. for soups. One complete meal, including an entrée and 2 sides, has 550-680 calories. The meals are well-balanced and rich in valuable nutrients.
Subscription Flexibility
With Vegin' Out, you can make changes to your order by Friday at 5:00 pm (PST).
Refunds
If you are not satisfied with your order from Vegin' Out, you must contact the company within 2 days from delivery for a full refund or replacement.

Compare Plans & Pricing

Keto Fridge
Keto Fridge Plans & Pricing
Meals section
Dinners$15 and $18
Pizzas$11 to $12.50
Sides section
Protein entrées$5 to $12
Veggie sides$5 to $7
Snacks
Sweet and savory snacks$6 and $14
Vegin’ Out
Vegin’ Out Plans & Pricing
LA Delivery
Boxes per weekPrice per weekPrice per meal
1$127.99$6.09
2$234.99$5.59
4$486.00$5.78
Southern & Northern California and Arizona Delivery
Boxes per weekPrice per weekPrice per meal
1$145.99$6.95
2$269.99$6.43
4Up Front $555.00$6.60
Nationwide Delivery
Boxes per weekPrice per weekPrice per meal
1$189.99$9.05
2$360.98$8.59
4Up Front $721.96$8.59

Suitable For

Keto Fridge
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Vegin’ Out
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Keto Fridge
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Vegin’ Out
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Keto Fridge
Vegin’ Out

Compare Extras

Keto Fridge
A La Carte Menu
Gift Cards
Marketplace
Vegin’ Out
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Keto Fridge
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Vegin’ Out
FINAL RATING
8.8/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Keto Fridge
  • Submitted By Nikki P on 05/18/2019
    So far I have tried the chocolate frosted donuts, chocolate chip cookie dough, chocolate chip cookies and the cheddar jalapeño bagel. The donuts have a cake-like consistency and are delicious! The cookie dough has a somewhat oily texture to it with a very definite coconut flavor, but I really enjoyed it. The cookies are heavy, like a lot of gluten free pastries typically are, but I actually enjoyed them. The bagel left me disappointed, but only because I’m not a cheese lover, nor do I like eggs. I’m not certain if the bagel contains eggs, but the texture and consistency reminded me more of a quiche, rather than a piece of bread, as the cheese was melted throughout the bagel upon heating it in the oven. So if you are a cheese and or quiche lover, you’ll definitely enjoy it! I have yet to try the non-snack foods I ordered, but with the exception of the prices, I really like this service so far and plan to continue to order from them! In addition, they provide status updates on all orders shipped and everything always arrives cool and fresh.
  • Submitted By Lillian Wesley on 02/04/2019
    KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
  • Submitted By Anna Shea on 10/24/2018
    I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
Vegin’ Out
  • Submitted By Pete Andrews on 10/04/2016
    Ordered from Vegin’ Out for the first time and I was more than pleasantly surprised by the quantity. Everything was really tasty and I’ll be sure to order extra cookies next time – couldn’t get enough of them!
  • Submitted By Josh Fowler on 09/11/2016
    Vegin’ Out is just about the best delivery service I have tried so far. Great food and a lot of it, and I don’t have to worry about garlic wandering onto my plate ever again.
  • Submitted By Jenny Turner on 08/21/2016
    Vegin’ Out, I can’t praise you enough! Everything I have ever ordered from you was so fresh and tasty and more than enough to last me a week. And it doesn’t even cost me more than cooking on my own!

Winner

Vegin’ Out is a meal delivery service that exclusively offers vegetarian and vegan dishes at reasonable prices. Their meals are prepared using the finest, freshest, organic ingredients and include entrées, side dishes, and cookies. You can ask them to remove the ingredients you are allergic to or simply dislike, request gluten-free meals, and more.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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