% Deal Of The Week %

True Fare VS HMR Programs

UPDATED Mar. 2019
Table Of Contents+
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close

Bring some freshness and creativity to your everyday meals by picking a great meal delivery service. Both services offer innovative and healthy meals at reasonable prices. Check out our comprehensive HMR Programs VS True Fare comparison to learn more about both services and choose the best option for your family.

HMR Programs
Highly effective weight loss approach
VS
True Fare
Top-Quality, Organic Whole30 Meals

Highlights

HMR Programs
HMR Programs provides ready-made diet meals and shakes and the support of expert coaches that can help you establish healthier eating habits and reach your goal weight more easily.
  • Average Price Per Meal: $8.52
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $225
True Fare
True Fare, formerly known as Pre-Made Paleo, delivers wholesome, nutrient-dense Paleo meals suitable for various healthy diets and made of the finest, certified organic ingredients.
  • Average Price Per Meal: $8.52
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*free over $50

Compare Features

HMR Programs
Best For
Best for dieters who want to transform their body while adopting a healthier lifestyle
Menu/Meal Plans
HMR Programs features two at-home meal plans, including Healthy Solutions At Home and Healthy Shakes.
Recipes/Meal Options
With HMR Programs, you have 15 entrée and 10 shake options at your disposal, as well as 5+ bars/flavorings.
Meal & Recipe Variety
HMR Programs offers diet shakes, cereals, soups, entrées, and bars. The meals are low in carbs and fat and suitable for seniors. The service offers entrées for both omnivores and vegetarians. Allergen-free meals are available and allergen info is provided for all meals.
Food Quality
Like most weight loss meal deliveries, HMR Programs mainly uses natural ingredients, although not of the highest quality. Its products contain corn syrup solids, soy protein isolate, artificial colors, and fructose, natural fruit sugar.
Nutritional Value & Portion Size
HMR Programs shakes usually have 120 calories while entrées normally range between 160 and 280 calories. The portions are rather small, with the average entrée size of 7-8 oz.
Subscription Flexibility
With HMR Programs, you can change or cancel your order anytime. You can inform the company of any changes Monday-Friday 9:00 am to 6:00 pm ET.
Refunds
If you are not satisfied with your delivery from HMR Programs, you can return the items within 60 days of purchase and receive a refund. Shipping costs are non-refundable.
True Fare
Best For
Best for individuals on low-carb diets, Paleo lovers, and people who want to eat natural, organic food
Menu/Meal Plans
True Fare's menu features a number of options, including Whole30, AIP, and Ketogenic, as well as Spring Menus, Breakfast, Wild Caught Fish & Seafood, and A La Carte Individual Meals and Vegetable Sides.
Recipes/Meal Options
True Fare offers around 50 meal options for you to choose from.
Meal & Recipe Variety
True Fare offers organic, gluten-free, grain-free, legume-free, lactose-free, low-carb meals. Its menu includes Paleo-friendly, keto-friendly, Whole30-compliant, and AIP-friendly breakfasts, lunches, and dinners. In addition to standard meals, it offers exotic dishes made of venison, elk, wild boar, water buffalo, and alpaca meat.
Food Quality
True Fare sources certified organic produce grown on Georgia farms. It uses antibiotic-free, grass-fed, and grass-finished beef, free-range poultry, game meat, and wild-caught sefood. All of its meals are free from refined sugars and artificial substances.
Nutritional Value & Portion Size
True Fare meals usually come in 6 oz. servings and rarely contain more than 350 calories per serving. They are nutritionally balanced and mostly free from trans fats but may contain significant amounts of cholesterol.
Subscription Flexibility
If you wish to cancel your True Fare subscription, you must do so 7 days before your renewal date. For all other questions about the service’s flexibility, you should contact True Fare directly.
Refunds
True Fare may issue refunds, but you must notify the company of your complaints within 24-48 hours after your delivery has arrived.

Compare Plans & Pricing

HMR Programs
HMR Programs Plans & Pricing
HMR Programs Pricing
TypePrice
Shakes 12 servings$25.50
Shakes 18 servings$44.25
Entrees$3.70
Bars 24 servings$31.20
True Fare
True Fare Plans & Pricing
Regular Subscription Plans
Number of mealsPricePrice per meal
5$72.00$14.40
10$135.00$13.50
20$259.95$12.99
30$385.00$12.83
40$400.00$10.00
Whole30 Subscription Plans
DurationPricePrice per meal
10 days$349.00$11.63
15 days$509.00$11.31
20 days$675.00$11.25
30 days$995.00$11.05
AIP Subscription Plan
DurationPricePrice per meal
15 days$485.00$10.77

Suitable For

HMR Programs
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
True Fare
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

HMR Programs
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
True Fare
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Extras

HMR Programs
A La Carte Menu
Gift Cards
Marketplace
True Fare
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

HMR Programs
FINAL RATING
9.1/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
True Fare
FINAL RATING
9.4/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

HMR Programs
  • Submitted By Salina Reed on 04/17/2018
    Ok so for starters I have lost almost 10pounds in 2 weeks, my God father has lost 17.8 pounds in 3 weeks. The program works for sure and the foods taste great and the shakes are amazing. They give you a recipe book and let me tell you you can make some awesome stuff with the book and their items. Now you are wondering well why did she only do 4 stars, because of the price. I really believe the price is crazy high and they should lower their prices. If that was the case a lot more people would try it out. After my next order I am cutting it down to their shakes only and going to incorporate my own foods. They teach you to do that so you dont stay dependent on them, that alone is a good thing. I say if you can afford go for it, if not buy the shakes and change the way you eat.
  • Submitted By Marianne Hunst on 09/17/2016
    This program offered me so much more than I would have imagined any diet can do for me. Not only have I never lost as much weight over such a short time period, it’s been a few weeks since I’ve been off the diet and I haven’t gained back a single pound. I’m grateful that I know how to lead a healthier life now.
  • Submitted By Susanne Hunter on 08/22/2016
    Although a little pricey for my budget, this program was perfect for me because I was able to do something no other diet would let me do – eat as much as I like! The foods are delicious and I’d recommend them to anyone
True Fare
  • Submitted By Shannon Bathurst on 03/15/2018
    I received my 30 day fully prepared meals from True fare about 7 days ago. 30dayWhole challenge. Very simple. Pricey. But worth every dime. The price just makes me super committed to staying focused on the diet. The day I received the fully prepared meals...I got ziplock bags and went by the weekly menu and separated all 30 days into the bags. Marking them for each day and what week. That took time. But was well worth it. Then froze everything but first week. I received so much food that I even had 3 to four full bags of extra food left. Probably enough for another month or 30 days. I had started to prepare myself for this diet a week in advance. Reading all I could about it. So in one week plus the week I did preparation to be on this diet I have cut out all the sugars and processed foods and all recommended things to cut out. I Increased fresh vegetables and fruits. I have already lost in 2 weeks 10.5 pounds. Hoping to stay on diet until I loss the other 20 I need to lose. Then continue on my own making my own meals. My stomach no longer is upset everyday,I have more ambition and energy, even my back pain is going away. The prepared food is more than filling. Which totally surprised me. As I only put 3 bags in each zip lock bag and also supplement with the trail mix and fresh fruits or veggies if Im hungry. But I rarely am. This is the best I have ever felt on a diet...which feels like no diet at all. The only work involved was separating each days foods into the ziplock bags the day the food arrived. I love it and highly recommend it to anyone.
  • Submitted By Sunnie Thornton on 20/20/2018
    I have type II diabetes and last year my doctor recommended the Whole30 program to help me manage my diabetes. I attempted the Whole30 (made it through day 27) and was completely overwhelmed by the amount of cooking, food prep, shopping, cleaning, etc. I felt like I was spending an average of three hours in the kitchen each day, and that just does not work for my schedule. The added stress of this definitely hindered the positive effects of the program as most days my stress levels were extremely high causing unstable blood sugar.This year, in another attempt to get my blood sugars under control and to improve my health in general, I decided to do the Whole30 again but this time to save up my money and purchase the TrueFare 30-day Whole30 plan.I really expected to love it considering the price tag of $900.00 ($10/meal). I definitely love the convenience of it (the food is just so-so and lacks variety, which I could handle and wouldn’t be too big of a deal on its own), but there was a major problem that I have been going back and forth with TrueFare customer service on:The nutritional information varies on 1) the food labels (that are on each individual food packet), 2) the menu flyers (that are shipped with the food), and 3) on the online nutritional information posted on the website.Here is an example of the Pork Skillet: • PROTEIN: Package: 14g; Online: 23 g • CALORIES: Package: 240; Online: 330 • CARBS: Package: 9g; Online: 14 g • FAT: Package: 16g; Online: 20gHere is an example of the Chimichurri Chicken • PROTEIN: Package: 37g; Flyer: 29 g • CALORIES: Package: 310; Flyer: 280 • FAT: Package: 15g; Flyer: 12gAnother example of inconsistencies and errors: • The last meal at the bottom of Menu ‘R’ says “US Wellness Meats Grass-Fed Pink Peppercorn Braised Beef served with Organic Cauliflower Rice Pilaf.” • TrueFare prints the nutritional information on the back of the same flyer and the pairing for the beef is listed as “API Cauliflower Pilaf with Mushrooms.” • The label on the actual pairing I received was “Cauliflower Rice with Sweet Potatoes.” And of course, the nutritional information on the label obviously doesn’t match what’s on the back of the flyer. • The ingredients on the label state that there are brussels in the ingredients, but I definitely did not see any – just cauliflower and sweet potatoes.After multiple emails with TrueFare, Joseph admitted there was confusion and that they had some type of glitch / labeling issue as they were switching over from Pre-Made Paleo to TrueFare and that some products were mislabeled and incorrect. It was extremely time consuming emailing them or calling them trying to get a straight answer as to which nutritional label and ingredient lists were correct – and I’d have to do it for each discrepancy I came across. I finally gave up.On Whole30 you don’t typically track calories, macronutrients, etc., but since I am diabetic, tracking carbs is essential to my overall plan to figure out what works best for my body and I can eliminate the use of medications in controlling my blood sugar, and I stressed this fact to customer service.I communicated with TrueFare about this issue multiple times and also expressed my dissatisfaction with the issue at hand. I had asked that the *actual/correct* nutritional information for each meal be emailed to me, but that request was ignored. Nothing was done by TrueFare to rectify the situation and the only apology I got was a casual (and seemingly insincere) “sorry for the confusion.”Considering this plan was endorsed by Whole30, and considering the hefty price tag, I am highly disappointed with the issues I’ve experienced with this company and I question the integrity of what I’m eating.It would benefit TrueFare to take customer complaints more seriously and improve the customer service side of the business. I do not feel and adequate attempt was made to resolve or rectify the issues I had with my order, especially considering TrueFare was aware of the labeling issue yet continued to send food out anyway. $900 is a lot of money for most single people to spend on a months’ worth of food, and the lack of customer service and conflict resolution is truly disappointing.Unfortunately, I can’t recommend TrueFare until they are able to correct the labeling issues/glitches and improve their conflict resolution standards.
  • Submitted By Julian Keegan on 06/30/2017
    Not the cheapest, but definitely the best paleo meals I’ve ever had. Meal pairings are my favorite!
  • Submitted By Denis O’Connor on 05/21/2017
    I like the food, great options you’ve got over there. But I really get confused wandering around your site, pls do something about it.

Winner

True Fare is a unique meal delivery service that provides chef-prepared meals designed in accordance with the rules of the Paleo, ketogenic, Whole30, and AIP diets. It allows you to choose from a range of specialized meal plans or opt for a la carte ordering. Learn more about the delicious options it offers in this comprehensive True Fare review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.