Trifecta Nutrition VS South Beach Diet Comparison

UPDATED May. 2019
Table Of Contents+
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Bring some freshness and creativity to your everyday meals by picking a great meal delivery service. Both services offer innovative and healthy meals at reasonable prices. Check out our comprehensive South Beach Diet VS Trifecta Nutrition comparison to learn more about both services and choose the best option for your family.

South Beach Diet
Healthy & Affordable Weight Loss Program
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

South Beach Diet
South Beach Diet promises to help you lose weight quickly and easily by enjoying its healthy, low-carb meals and snacks that are available at excellent prices.
  • Average Price Per Meal: $10.71
  • Shipping Cost: $0
  • Delivery Area: 50 states
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Average Price Per Meal: $10.71
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

South Beach Diet
Best For
Best for dieters looking for a healthy and budget-friendly weight loss meal delivery
Menu/Meal Plans
South Beach Diet offers a single standard menu and 3 meal plans, including Silver, Gold, and Platinum.
Recipes/Meal Options
The South Beach Diet menu includes 21 breakfasts, 49 entrees, and a dozen of snacks.
Meal & Recipe Variety
South Beach diet offers low-carb, high-protein breakfasts, lunches, dinners, and snacks. Its menu includes shelfish-free and wheat-free items, as well as several gluten-free items. It offers a number of vegetarian-friendly meals and is suitable for diabetics.
Food Quality
South Beach Diet uses healthy, wholesome, nutrient-dense ingredients free from artificial colors and flavors. Its meals are low in added sugars and have reduced sodium content.
Nutritional Value & Portion Size
South Beach Diet offers doctor-designed, portion-controlled meals low in carbs and rich in lean protein and healthy fats. Its meals do not contain refined carbs but instead include good carbs from vegetables, fruit, and whole grains. The portions are not large, but you get to eat 6 times a day.
Subscription Flexibility
South Beach Diet offers a 35% discount and free shipping to customers who opt for automatic deliveries. However, if you cancel your subscription before you pay for your second shipment, you will be charged $125 for the discount received upon your first shipment. After your second shipment, you are free to cancel your subscription at any time, with no extra charges.
Refunds
South Beach Diet does not offer returns or refunds.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 5 meals plans, including Clean, Paleo, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 2-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

South Beach Diet
South Beach Diet Plans & Pricing
Silver
ForPricePrice per day
Women$299.99$10.71
Men$339.99$12.14
Gold
ForPricePrice per day
Women$339.99$12.14
Men$369.99$13.21
Platinum
ForPricePrice per day
Women$369.99$13.21
Men$399.99$14.29
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
Clean and Paleo
Meals per dayDays per weekPrice per weekPrice per meal
17$108.43$15.49
25$149.90$14.99
27$209.86$14.99
35$214.35$14.29
37$300.09$14.29
Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$115.90$11.59
27$162.26$11.59
35$161.85$10.79
37$226.59$10.79
Vegan
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
27$159.46$11.39
35$161.85$10.79
37$226.59$10.79

Suitable For

South Beach Diet
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

South Beach Diet
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

South Beach Diet
Trifecta Nutrition

Compare Extras

South Beach Diet
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

South Beach Diet
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

South Beach Diet
  • Submitted By Kathy O on 03/27/2019
    Highly processed food with lots of sodium and super spicy, even breakfast. Get ready for major heartburn. Lost a pound during first week but did not feel healthy. The prepared meals stray from the original concept of the plan. And beware, $125 cancellation charge.
  • Submitted By Tim on 01/31/2019
    The food is disgusting. I've tried Nutrisystem their food is very tasty and I successful lost weight. On the first day eating South Beach Diet the meals tasted bad, it gave me indigestion and tasted like chemicals. They have a no refund or return policy, which I understand . I called to after 1 day to cancel the auto-delivery and they said they would charge me a $125 cancellation fee. As stated in their policy "as you agreed when placing your order". My guess is they have had people try to cancel the subscription after the first food delivery so they discount that order and then charge you $125 once you realize the food is disgusting. I'm going back to Nutrisystem and I suggest you try it too.
  • Submitted By Stephanie on 08/31/2018
    The food is disgusting and the portions are TINY. The meals are packed with sodium. I called to cancel after 2 weeks and they charged me a $125 cancellation fee. What a rip off.
  • Submitted By Ellie Roberts on 02/14/2018
    The meals are boring and I lost just 3 pounds in 2 weeks, not what I expected.
Trifecta Nutrition
  • Submitted By Amanda Cervantes on 05/11/2019
    Horrible company ethics. I posted a comment on one of their Instagram posts warning someone else about the horrible service but they deleted it. I'll start from the beginning though. Ordered my first meal delivery about a month ago. Took a week to get it in which I understood. Upon arrival I got everything delivered correctly with my order of 3 vegan meals daily for 5 days. Second delivery was due a week later on a Friday but come Friday I got an email saying delayed until Saturday, Saturday came and got another email saying Tuesday. They apologized and said they would throw in a pound of free vegan protein. So I get my order that Tuesday and it's missing all my breakfasts and the pot that "free" protein in place of a whole meal. Contacted them and they said sorry again and they would refund my breakfasts. So now I'm on my third billing and food is scheduled to be in on Friday again. Thursday comes and they say my food will be late again so I decide I'm done and want to cancel. They apologize again and say that the third order will be refunded and will be delivered on Saturday. Today is Saturday and I just get my food and open it to find there are no breakfasts at all and instead there are only 10 meals and 9 of the 10 are just 3 meals repeated 3 times and look horrible. Overall they have no real concern with making things right. Their main concern is looking good on Instagram. The meals I got were vegan and I've eaten vegan for years and never had anything so bland and watery. All the meals are both under and over cooked at the same time. The grains (rice and quinoa) are undercooked and hard and the veggies are like they just threw frozen vegetables in the container and let them thaw. The sauces are always sour and just off tasting. There were more than half that I had to just get through in hopes that it would help on my weight loss. Bottom line is for a meal prep delivery to help you stay on track they are failing when you aren't getting meals on time or even the correct amounts of meals. They have strayed me from meal prep companies as I feel now I could be more dependable than having a company take my money and not give me what I'm ordering in the first place.
  • Submitted By Carly on 05/02/2019
    For the love of God don't get this awful food. I did the a la carte option, because protein is my only issue. I did 6 proteins, my thought was freeze 3 and that leaves me with 3 a week to choose from, 2 orders a month. Not a bad deal. The food comes cooked which is why i wanted to try this as opposed to others. But its DISGUSTING. The only way I could eat it was to re-season it and heat it up on the stove. i will say the salmon and cod were fine once I did this. Drier than i would have it if i cooked it myself, but that's something you sacrifice for the convenience of this service. But nothing could save any of the beef products I got (patties, flat iron steak, venison) or the chicken. For lunch, i didn't have the option of re-seasoning and heating it up on the stove because I was at work, so i could only microwave and OMG I wanted to gag. Just packing the venison, looking at it knowing that was my lunch literally made me nauseous for 2 hours in the morning. I pretty much had to wrap whatever meat it was in a tortilla and dip it in sauce and shove it down as fast as possible so that i couldn't tell what I was eating just to get through it.Then its the system. Everything is done a week in advance. So you order it one friday, u get it the next friday and that same friday they charge you for the next week. You literally don't even get to try your food before you've already paid for the next order so really hope you like everything! I tried to cancel and apparently had it timed wrong so couldn't get out of my last purchase, even though not only did I NOT want it because I didn't want to eat it, I was getting ready to leave for a 4 month deployment so even if I just put it in the freezer like the customer service girl told me to, its only good for 3 months in the freezer. So its pretty much going to waste because I highly doubt anyone will want to take it off my hands after they see it because it doesn't even look very appealing (should've been my first clue). They refunded me 20% which is better than nothing but with how much it costs, wasn't much at all.I wanted to try something new, my lack of understanding in their payment schedule dearly cost me in the end, cant really blame anyone but myself on that, but its a horrible system. Just cook your food, or try someone else. People told me it was awful and I just HAD to see for myself, lesson learned.
  • Submitted By Daniel on 03/16/2019
    I have to take issue with your generally positive review. First, you can make a subscription but you can't count on what you ordered being what ships. For example, I subscribed to the 5-day paleo meal plan; but what was delivered was 4/5 days of the clean meal plan and 2 random meals. You want to talk to customer support to find a way to make things right? Ha! They completely ignored my zendesk chat, and literally hung up on me when I called. You also can't cancel your subscription from the website; they make you call the number and then just hang up on you. Believe me when I tell you, you'll want to find a different meal prep service!
  • Submitted By Stephanie Elliott on 03/12/2019
    I have subscribed to several meal plan services this year in attempts to find the perfect match for me. I was so very hopeful that Trifecta would meet my needs for vegetarian (I try to stick to no meat during weekdays), unfortunately it is the WORST tasting food I have ever had. And I am not exaggerating. The first coconut curry rice veggie meal I had tasted like NOTHING. Like it was only texture, to the point where I was convinced that the company had just forgotten sauce. Moving on to meal number 2 quinoa and veggies...so salt, so sauce, just some veggies with quinoa. Moving on to my lunch today...it was literally a bunch of mush...the only identifiable items were mushrooms and olives. I literally took bites and just swallowed. I would scour the Internet for something (anything) better than what Trifecta offers.

Winner

South Beach Diet meal delivery allows you to reap the benefits of a low-carb, high-protein diet that can transform your body while keeping you full all day long. It provides tasty, ready-made meals and snacks made of wholesome ingredients and designed to help you get in the best shape of your life. Discover more details in our South Beach Diet review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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