Trifecta Nutrition VS Medifast Comparison

UPDATED Sep. 2019
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We have had the pleasure to taste the amazing meals offered by both Medifast and Trifecta Nutrition and we completely understand if you are having a hard time deciding between the two. In this Medifast VS Trifecta Nutrition comparison, we highlight all the strong and weak points of these two popular services in order to help you find out which one better suits your individual needs and which one is objectively superior to the other.

Medifast
Healthy weight-loss made simple
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Price Range: $$
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Price Range: $$$
  • Average Price Per Meal: $14.99
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 5 meals plans, including Clean, Paleo, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 2-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

Medifast
Medifast Plans & Pricing
Medifast GO!
KitOne-time delivery priceAuto-delivery price
Standard$429.00$329.00
Gluten-free$429.00$329.00
Medifast Achieve
KitOne-time delivery priceAuto-delivery price
Select$395.55$299.00
Complete$460.30$399.00
Medifast Thrive
KitOne-time delivery priceAuto-delivery price
Standard$312.90$312.90
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
Clean and Paleo
Meals per dayDays per weekPrice per weekPrice per meal
17$108.43$15.49
25$149.90$14.99
27$209.86$14.99
35$214.35$14.29
37$300.09$14.29
Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$115.90$11.59
27$162.26$11.59
35$161.85$10.79
37$226.59$10.79
Vegan
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
27$159.46$11.39
35$161.85$10.79
37$226.59$10.79

Suitable For

Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Medifast
Trifecta Nutrition

Compare Extras

Medifast
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Medifast
  • Submitted By Michelle on 07/03/2019
    Tried this a couple of years ago. The food takes some getting used to but it works! I lost 25 lbs in about 3 mos. You have to stay on the plan or at least a modified version of it. Gained back 30 and can't seem to get it off again, even using Medifast :/
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.
Trifecta Nutrition
  • Submitted By Crystal O'Keefe on 09/05/2019
    I wanted to love this. I was using two food delivery services, and loved the idea of changing to one. Also, I follow a macro diet and I saw their averages for the different plans and they would work great.First I tried vegetarian. Let me also say none of these meals are listed in My Fitness Pal, so to log you have to enter each one manually.The order arrived on time and nicely packaged. The first couple I tried were ok and I could eat them. However, by number 3, I noticed there was a particular smell with each meal when I heated it up and it made it difficult to eat, even though the food tasted ok. By Monday (ate two a day all weekend) I decided I couldn't take it anymore and I wanted to try the Paleo plan. This is where I encountered my first issue. Even though I had just received my order Friday, I couldn't change for my next order because you need to change it a full week in advance. When I explained this was my first order and I just received it on Friday, I was told "many of their customers" skip weeks to get around this. How would a brand new customer like myself know what "many of their customers do?" Anyway, I suffered through another week of disgusting vegetarian meals.What interested me in changing to the Paleo meals was the macro breakdown.According to the website the Paleo meals averages look like this: 350 calories 32g Protein 23g Carbs 14g FatThis was perfect for me as I eat 120 protein, 120 carbs and 47 Fat. Then I received my first order and everything I had (10 meals) was closer to 540 calories per serving. The last several I've been reading are: P35, C14, F38 AND 6 out of 10 meals had 50g of FAT. An entire day in one meal - so the averages are WAY off.Ok, I'll just go back to what I was using before. How do I cancel? Then I was really annoyed because you have to CALL to cancel. That is the ONLY way. So I call (830 am CT) and I hear a message that simply says none of our reps are available, leave a message and we'll get back with you.Well when will they get back with me? Are they calling? Emailing? What are the hours? I can't just get random phones on my cell phone at work. That is a big no no here. So, I left a message then went to the website and found the chat box. (No one was there either, of course - and no it didn't list the hours either).
  • Submitted By Cinnamon Herrera on 08/22/2019
    Sorry for anyone else who has had issues here but I think they're a great company. My wrist broke in June so I had a hard time cooking without burning myself or the house down so I decided to try them since I had a discount code. Did the Paleo meals and ordered 7 per week. Meals came on time as ordered and still relatively cool in the hot Texas summer for about 8 weeks. Tasted great and I liked the variety. Cancelling with them was easy though I did have to speak to someone in chat since they never confirmed my cancellation after I emailed them though they had cancelled it at that time. I highly recommend them and they make everything easy. Really responsive customer service, especially on their community Facebook page.
  • Submitted By Barbara on 08/04/2019
    Not dishing on Trifecta here because I believe it is an awesome company and concept, however, tried 2 different diets for 4 weeks, got sick on both of them to the point that i was bent over the toilet... Really disappointing as I was really looking forward the meals
  • Submitted By Amanda Cervantes on 05/11/2019
    Horrible company ethics. I posted a comment on one of their Instagram posts warning someone else about the horrible service but they deleted it. I'll start from the beginning though. Ordered my first meal delivery about a month ago. Took a week to get it in which I understood. Upon arrival I got everything delivered correctly with my order of 3 vegan meals daily for 5 days. Second delivery was due a week later on a Friday but come Friday I got an email saying delayed until Saturday, Saturday came and got another email saying Tuesday. They apologized and said they would throw in a pound of free vegan protein. So I get my order that Tuesday and it's missing all my breakfasts and the pot that "free" protein in place of a whole meal. Contacted them and they said sorry again and they would refund my breakfasts. So now I'm on my third billing and food is scheduled to be in on Friday again. Thursday comes and they say my food will be late again so I decide I'm done and want to cancel. They apologize again and say that the third order will be refunded and will be delivered on Saturday. Today is Saturday and I just get my food and open it to find there are no breakfasts at all and instead there are only 10 meals and 9 of the 10 are just 3 meals repeated 3 times and look horrible. Overall they have no real concern with making things right. Their main concern is looking good on Instagram. The meals I got were vegan and I've eaten vegan for years and never had anything so bland and watery. All the meals are both under and over cooked at the same time. The grains (rice and quinoa) are undercooked and hard and the veggies are like they just threw frozen vegetables in the container and let them thaw. The sauces are always sour and just off tasting. There were more than half that I had to just get through in hopes that it would help on my weight loss. Bottom line is for a meal prep delivery to help you stay on track they are failing when you aren't getting meals on time or even the correct amounts of meals. They have strayed me from meal prep companies as I feel now I could be more dependable than having a company take my money and not give me what I'm ordering in the first place.

Winner

If you’re looking for a medically supervised weight loss program tailored to your individual needs, Medifast may be the right meal delivery for you. Its plans are designed to fit your lifestyle and provide you with a fast and easy diet that can help you lose weight and preserve your muscle mass. To learn more about this popular meal delivery service, read out detailed Medifast review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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