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Trifecta Nutrition VS Medifast

UPDATED Mar. 2019
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We have had the pleasure to taste the amazing meals offered by both Medifast and Trifecta Nutrition and we completely understand if you are having a hard time deciding between the two. In this Medifast VS Trifecta Nutrition comparison, we highlight all the strong and weak points of these two popular services in order to help you find out which one better suits your individual needs and which one is objectively superior to the other.

Medifast
Healthy weight-loss made simple
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 5 meals plans, including Clean, Paleo, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 2-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

Medifast
Medifast Plans & Pricing
Medifast Go
PlanPrice per monthPrice per meal
30 day kit$329.00$2.23
Gluten-free kit$329.00$2.13
Medifast Flex
PlanPrice per monthPrice per meal
Select kit$299.00$2.37
Complete kit$399.00$2.71
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
Clean and Paleo
Meals per dayDays per weekPrice per weekPrice per meal
17$108.43$15.49
25$149.90$14.99
27$209.86$14.99
35$214.35$14.29
37$300.09$14.29
Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$115.90$11.59
27$162.26$11.59
35$161.85$10.79
37$226.59$10.79
Vegan
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
27$159.46$11.39
35$161.85$10.79
37$226.59$10.79

Suitable For

Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Medifast
Trifecta Nutrition

Compare Extras

Medifast
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Medifast
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.
Trifecta Nutrition
  • Submitted By Daniel on 03/16/2019
    I have to take issue with your generally positive review. First, you can make a subscription but you can't count on what you ordered being what ships. For example, I subscribed to the 5-day paleo meal plan; but what was delivered was 4/5 days of the clean meal plan and 2 random meals. You want to talk to customer support to find a way to make things right? Ha! They completely ignored my zendesk chat, and literally hung up on me when I called. You also can't cancel your subscription from the website; they make you call the number and then just hang up on you. Believe me when I tell you, you'll want to find a different meal prep service!
  • Submitted By Stephanie Elliott on 03/12/2019
    I have subscribed to several meal plan services this year in attempts to find the perfect match for me. I was so very hopeful that Trifecta would meet my needs for vegetarian (I try to stick to no meat during weekdays), unfortunately it is the WORST tasting food I have ever had. And I am not exaggerating. The first coconut curry rice veggie meal I had tasted like NOTHING. Like it was only texture, to the point where I was convinced that the company had just forgotten sauce. Moving on to meal number 2 quinoa and veggies...so salt, so sauce, just some veggies with quinoa. Moving on to my lunch today...it was literally a bunch of mush...the only identifiable items were mushrooms and olives. I literally took bites and just swallowed. I would scour the Internet for something (anything) better than what Trifecta offers.
  • Submitted By Corey on 01/28/2019
    I can stomach most any food, knowing it's healthy and serving it's purpose. Trifecta meals are close to inedible. About as tasteless as a piece of cardboard.Trifecta meals are purchased as a reoccurring subscription, think old school magazine subscription scheme. Yes, it's very simple to sign up and give them your money. Just wait till it's time to cancel the service. They have a cut off date that you have cancel your subscription by, so they have time to update the kitchen with orders, understandable. Problem is, you can't cancel your subscription online, you have to call or email them. In my case, my cut off date was on a weekend, followed by a holiday. So, my messages were not addressed till it was too late and they did not make an exception, even though I was told that the kitchen had not made my food yet. They would not cancel the order. So, they sent me over $200 in tasteless junk.Ice Age meals taste much better and their business model isn't a subscription scam.
  • Submitted By Samantha on 09/13/2018
    I just started ordering from Trifecta, and so far I LOVE it. I've managed to eat healthier this week than I have in a long time, and I know if I continue on this path I'll definitely be seeing some weight loss results. At first I was apprehensive because of the price, plus I've had some meal delivery food in the past that has tasted kind of "meh", but I've really enjoyed all the meals I've tried! They're surprisingly good, and taste just like home-cooked meal prep food, but with a little extra attention to flavor detail that I rarely have time to care about when batch-cooking for the week.As far as the price goes, I've saved a TON of time that I would have normally spent meal planning, grocery shopping, and cooking on my weekends. I honestly feel kind of liberated. This is the easiest nutrition plan I've ever followed, and I'm loving the time back. The convenience of these meals it making it much easier for me to say "no" to crappy fast food, etc. that I shouldn't eat. Bonus- their customer service is on point- the chat tool on the website is amazing.

Winner

If you’re looking for a medically supervised weight loss program tailored to your individual needs, Medifast may be the right meal delivery for you. Its plans are designed to fit your lifestyle and provide you with a fast and easy diet that can help you lose weight and preserve your muscle mass. To learn more about this popular meal delivery service, read out detailed Medifast review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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