Trifecta Nutrition VS Medifast

UPDATED Jul. 2018
Table Of Contents+

We have had the pleasure to taste the amazing meals offered by both Medifast and Trifecta Nutrition and we completely understand if you are having a hard time deciding between the two. In this Medifast VS Trifecta Nutrition comparison, we highlight all the strong and weak points of these two popular services in order to help you find out which one better suits your individual needs and which one is objectively superior to the other.

Medifast
Healthy weight-loss made simple
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Average Price Per Meal: $14.99
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 5 meals plans, including Clean, Paleo, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 2-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

Medifast
Medifast Plans & Pricing
Medifast Go
PlanPrice per monthPrice per meal
30 day kit$329.00$2.23
Gluten-free kit$329.00$2.13
Medifast Flex
PlanPrice per monthPrice per meal
Select kit$299.00$2.37
Complete kit$399.00$2.71
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
Clean and Paleo
Meals per dayDays per weekPrice per weekPrice per meal
17$108.43$15.49
25$149.90$14.99
27$209.86$14.99
35$214.35$14.29
37$300.09$14.29
Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$115.90$11.59
27$162.26$11.59
35$161.85$10.79
37$226.59$10.79
Vegan
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
27$159.46$11.39
35$161.85$10.79
37$226.59$10.79

Suitable For

Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Medifast
Trifecta Nutrition

Compare Extras

Medifast
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Medifast
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.
Trifecta Nutrition
  • Submitted By Erika on 06/14/2018
    I really wanted to like Trifecta. I have two teenage boys and a husband that eat very substantial meals, that I enjoy cooking. But I need to lose a few pounds, which is tough when I am always cooking meals for my family. Our family eats a very healthy, 100% organic diet and it seemed like this would be a good service for me to eat a smaller meal, while continuing to cook for my family. I ordered the vegan plan because, although I am not vegan, I am allergic to a lot of foods and vegan meals are the safest. I then ordered some elk and fish a la cart to add to a meal or throw in a salad. After receiving the shipment, I was pretty disappointed in how the meals looked. Pretty unappetizing and not at all how the pics on the website looked. The next morning, I had a breakfast meal, which was a “loaf”. It was disgusting. Dry and basically flavorless. I only ate half, because who wants a huge portion of cardboard? Plus I want some fruit and a little protein in the morning. The rest of the meals were blah. They were pretty small and higher calories than I would have expected for such small meals. The elk was okay but had a big piece of gristle running through it. I have not had the fish yet and I just threw it in the freezer. I gave Trifecta 3 stars instead of 2 because it would be a good service for a single person that doesn’t cook and wants to eat healthy. That just isn’t me.
  • Submitted By Jen on 03/17/2018
    Food was overpriced, and really not good. I ended up throwing away a whole order because just looking at it made me feel nauseated. All I got was chicken. I ordered the lean & clean plan, hoping for some variety. I got chicken and rice dishes that were frankly disgusting in taste. I can admire their dedication to organic and high quality ingredients but wow these tasted really terrible.
  • Submitted By Kathy Fellows on 01/08/2018
    Food is lovely, organic, wild caught,etc. Lightly seasoned really does mean lightly, so i add a lot of seasoning if I can figure out what they're using. I think it's a good value for what you pay. There were two cons as far as I'm concerned. The third week they ignored my food allergy list and sent two meals i couldn't eat. They did refund my money instantly when i called. The other problem is that they can't or won't let you say something like beef only once per week. As far as food allergies you are out of luck if you have more than two,so it may not work for me. Be aware they consider potatoes paleo. I can't remember if they only use the small blue ones or others as well.
  • Submitted By Damon 01/13/2018
    Review: Convienience: 5/5 Timely deliver 3.5/5 Food quality 3/5 Flavor 2/5 Customer service: 1/5 I hate cooking, that, and daving a extremely knowlegable family member as a dietician who teaches nationally was what it took for me to finally try a meal service. I tied one locally that was about $10 per meal with snacks that I enjoyed. However they used agave, which tends to be chocked full of pesicides and chemicals, and they used organic "When available". This pretty much led me to believe, that meant NEVER. Enter Trifecta. $110 seemed quite expensive for 7 meals, but my family dietcian reminded me I probabaly spend that anyway on my "main" meals for the week. So I gave in . I ordered just after Christmas , and about 2 weeks later my first order arrived. Packaging was vaccum packed well and the meals were cold still. I surprised by the fact there was no beef. But its all about flavor and quality. They dont use any salt at all, so the food is bland...and I dont eat very much salt or sweet. I began adding pink sea salt and it helped A LOT. I will rate the meals below This is what I got. Salmon and chick pees 4/5 . Good portion . This was the best tasting meal, but again ALL need at least a little seasoning. Ahi and Brussel sprouts 3.5/5 Good size portion, not great. flavor it up and pretty good. (skin on the ahi which was surprising) Chicken wings and veggie stew- 1/5 TRASH. I was so mad 2 came in the meal. super small, fatty and BLAND. I was so hungry after eating it and im only 175 lbs. Customer service was also a joke. I recieved an email saying my second order was arriving that day. bummed becuase I really didnt want it I online chatted with customer service...no sympathy. Ask me why I canceled, and I explained I wasnt thrilled with the chicken. I was overly nice. The lady offere NO response. Then why ask? lol Anyway ...I dont recommend this company at this time. $15 for a meal that I would have thrown away if it wasnt $16!

Winner

If you’re looking for a medically supervised weight loss program tailored to your individual needs, Medifast may be the right meal delivery for you. Its plans are designed to fit your lifestyle and provide you with a fast and easy diet that can help you lose weight and preserve your muscle mass. To learn more about this popular meal delivery service, read out detailed Medifast review.

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