Trifecta Nutrition VS HMR Programs

UPDATED Mar. 2019
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No one understands how important it is to choose the right meal delivery service better than we do. That is why we are here to help you make the best possible choice. While both HMR Programs and Trifecta Nutrition offer delicious dishes and rather flexible subscriptions, there is much more to be considered before you make the final call. This HMR Programs VS Trifecta Nutrition comparison allows you to get to know these companies better, discover their greatest advantages and shortcomings, and of course, find out which one provides a bit higher quality of service.

HMR Programs
Highly effective weight loss approach
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

HMR Programs
HMR Programs provides ready-made diet meals and shakes and the support of expert coaches that can help you establish healthier eating habits and reach your goal weight more easily.
  • Average Price Per Meal: $8.52
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $225
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Average Price Per Meal: $14.99
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

HMR Programs
Best For
Best for dieters who want to transform their body while adopting a healthier lifestyle
Menu/Meal Plans
HMR Programs features two at-home meal plans, including Healthy Solutions At Home and Healthy Shakes.
Recipes/Meal Options
With HMR Programs, you have 15 entrée and 10 shake options at your disposal, as well as 5+ bars/flavorings.
Meal & Recipe Variety
HMR Programs offers diet shakes, cereals, soups, entrées, and bars. The meals are low in carbs and fat and suitable for seniors. The service offers entrées for both omnivores and vegetarians. Allergen-free meals are available and allergen info is provided for all meals.
Food Quality
Like most weight loss meal deliveries, HMR Programs mainly uses natural ingredients, although not of the highest quality. Its products contain corn syrup solids, soy protein isolate, artificial colors, and fructose, natural fruit sugar.
Nutritional Value & Portion Size
HMR Programs shakes usually have 120 calories while entrées normally range between 160 and 280 calories. The portions are rather small, with the average entrée size of 7-8 oz.
Subscription Flexibility
With HMR Programs, you can change or cancel your order anytime. You can inform the company of any changes Monday-Friday 9:00 am to 6:00 pm ET.
Refunds
If you are not satisfied with your delivery from HMR Programs, you can return the items within 60 days of purchase and receive a refund. Shipping costs are non-refundable.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 5 meals plans, including Clean, Paleo, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 2-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

HMR Programs
HMR Programs Plans & Pricing
HMR Programs Pricing
TypePrice
Shakes 12 servings$25.50
Shakes 18 servings$44.25
Entrees$3.70
Bars 24 servings$31.20
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
Clean and Paleo
Meals per dayDays per weekPrice per weekPrice per meal
17$108.43$15.49
25$149.90$14.99
27$209.86$14.99
35$214.35$14.29
37$300.09$14.29
Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$115.90$11.59
27$162.26$11.59
35$161.85$10.79
37$226.59$10.79
Vegan
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
27$159.46$11.39
35$161.85$10.79
37$226.59$10.79

Suitable For

HMR Programs
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

HMR Programs
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

HMR Programs
Trifecta Nutrition

Compare Extras

HMR Programs
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

HMR Programs
FINAL RATING
9.1/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

HMR Programs
  • Submitted By Salina Reed on 04/17/2018
    Ok so for starters I have lost almost 10pounds in 2 weeks, my God father has lost 17.8 pounds in 3 weeks. The program works for sure and the foods taste great and the shakes are amazing. They give you a recipe book and let me tell you you can make some awesome stuff with the book and their items. Now you are wondering well why did she only do 4 stars, because of the price. I really believe the price is crazy high and they should lower their prices. If that was the case a lot more people would try it out. After my next order I am cutting it down to their shakes only and going to incorporate my own foods. They teach you to do that so you dont stay dependent on them, that alone is a good thing. I say if you can afford go for it, if not buy the shakes and change the way you eat.
  • Submitted By Marianne Hunst on 09/17/2016
    This program offered me so much more than I would have imagined any diet can do for me. Not only have I never lost as much weight over such a short time period, it’s been a few weeks since I’ve been off the diet and I haven’t gained back a single pound. I’m grateful that I know how to lead a healthier life now.
  • Submitted By Susanne Hunter on 08/22/2016
    Although a little pricey for my budget, this program was perfect for me because I was able to do something no other diet would let me do – eat as much as I like! The foods are delicious and I’d recommend them to anyone
Trifecta Nutrition
  • Submitted By Stephanie Elliott on 03/12/2019
    I have subscribed to several meal plan services this year in attempts to find the perfect match for me. I was so very hopeful that Trifecta would meet my needs for vegetarian (I try to stick to no meat during weekdays), unfortunately it is the WORST tasting food I have ever had. And I am not exaggerating. The first coconut curry rice veggie meal I had tasted like NOTHING. Like it was only texture, to the point where I was convinced that the company had just forgotten sauce. Moving on to meal number 2 quinoa and veggies...so salt, so sauce, just some veggies with quinoa. Moving on to my lunch today...it was literally a bunch of mush...the only identifiable items were mushrooms and olives. I literally took bites and just swallowed. I would scour the Internet for something (anything) better than what Trifecta offers.
  • Submitted By Corey on 01/28/2019
    I can stomach most any food, knowing it's healthy and serving it's purpose. Trifecta meals are close to inedible. About as tasteless as a piece of cardboard.Trifecta meals are purchased as a reoccurring subscription, think old school magazine subscription scheme. Yes, it's very simple to sign up and give them your money. Just wait till it's time to cancel the service. They have a cut off date that you have cancel your subscription by, so they have time to update the kitchen with orders, understandable. Problem is, you can't cancel your subscription online, you have to call or email them. In my case, my cut off date was on a weekend, followed by a holiday. So, my messages were not addressed till it was too late and they did not make an exception, even though I was told that the kitchen had not made my food yet. They would not cancel the order. So, they sent me over $200 in tasteless junk.Ice Age meals taste much better and their business model isn't a subscription scam.
  • Submitted By Samantha on 09/13/2018
    I just started ordering from Trifecta, and so far I LOVE it. I've managed to eat healthier this week than I have in a long time, and I know if I continue on this path I'll definitely be seeing some weight loss results. At first I was apprehensive because of the price, plus I've had some meal delivery food in the past that has tasted kind of "meh", but I've really enjoyed all the meals I've tried! They're surprisingly good, and taste just like home-cooked meal prep food, but with a little extra attention to flavor detail that I rarely have time to care about when batch-cooking for the week.As far as the price goes, I've saved a TON of time that I would have normally spent meal planning, grocery shopping, and cooking on my weekends. I honestly feel kind of liberated. This is the easiest nutrition plan I've ever followed, and I'm loving the time back. The convenience of these meals it making it much easier for me to say "no" to crappy fast food, etc. that I shouldn't eat. Bonus- their customer service is on point- the chat tool on the website is amazing.
  • Submitted By D L Williams on 08/22/2018
    Wanted to like the food but only 2 out of 7 were edible. The chicken was a little too pink and was rubbery, the steak dish was tough. Alas, will keep trying for a a frozen food delivery company where food is very good.

Winner

The idea behind Trifecta Nutrition meal delivery service is to offer what most of us strive to achieve: eating healthy meals which fulfill all our dietary needs, every day, without all the hassle. Whether you are a vegan or vegetarian, wish to go Paleo, or simply want to eat clean, Trifecta has got you covered. Eating healthy has never been easier.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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