The Vegan Garden VS South Beach Diet

UPDATED Oct. 2018
Table Of Contents+

We have had the pleasure to taste the amazing meals offered by both South Beach Diet and The Vegan Garden and we completely understand if you are having a hard time deciding between the two. In this South Beach Diet VS The Vegan Garden comparison, we highlight all the strong and weak points of these two popular services in order to help you find out which one better suits your individual needs and which one is objectively superior to the other.

South Beach Diet
Healthy & Affordable Weight Loss Program
VS
The Vegan Garden
A great solution for busy vegans

Highlights

South Beach Diet
South Beach Diet promises to help you lose weight quickly and easily by enjoying its healthy, low-carb meals and snacks that are available at excellent prices.
  • Average Price Per Meal: $10.71
  • Shipping Cost: $0
  • Delivery Area: 50 states
The Vegan Garden
The Vegan Garden offers reasonably priced plant-based meals and beverages that can help you get and stay fit with minimum effort.
  • Average Price Per Meal: $6.50
  • Shipping Cost: $29.00
  • Delivery Area: 50 states

Compare Features

South Beach Diet
Best For
Best for dieters looking for a healthy and budget-friendly weight loss meal delivery
Menu/Meal Plans
South Beach Diet offers a single standard menu and 3 meal plans, including Silver, Gold, and Platinum.
Recipes/Meal Options
The South Beach Diet menu includes 21 breakfasts, 49 entrees, and a dozen of snacks.
Meal & Recipe Variety
South Beach diet offers low-carb, high-protein breakfasts, lunches, dinners, and snacks. Its menu includes shelfish-free and wheat-free items, as well as several gluten-free items. It offers a number of vegetarian-friendly meals and is suitable for diabetics.
Food Quality
South Beach Diet uses healthy, wholesome, nutrient-dense ingredients free from artificial colors and flavors. Its meals are low in added sugars and have reduced sodium content.
Nutritional Value & Portion Size
South Beach Diet offers doctor-designed, portion-controlled meals low in carbs and rich in lean protein and healthy fats. Its meals do not contain refined carbs but instead include good carbs from vegetables, fruit, and whole grains. The portions are not large, but you get to eat 6 times a day.
Subscription Flexibility
South Beach Diet offers a 35% discount and free shipping to customers who opt for automatic deliveries. However, if you cancel your subscription before you pay for your second shipment, you will be charged $125 for the discount received upon your first shipment. After your second shipment, you are free to cancel your subscription at any time, with no extra charges.
Refunds
South Beach Diet does not offer returns or refunds.
The Vegan Garden
Best For
Best for vegans who want to get in shape
Menu/Meal Plans
With The Vegan Garden, you can choose from several options, including a la carte ordering, meal plans, meal packages, and juices.
Recipes/Meal Options
The Vegan Garden offers 50+ items on its a la carte menu, 15 meal packages, 6 meal plans, and several juices, cleanses, and teas.
Meal & Recipe Variety
The Vegan Garden offers plant-based breakfasts, entrées, desserts, juices, smoothies, cleanses, and teas. Gluten-free, low-carb, and weight-loss options are available. The meals are mostly classics originating from the traditional American, Mexican, Italian, and Chinese cuisines.
Food Quality
The Vegan Garden meals are 100% plant-based, free from saturated fats, cholesterol, harmful pesticides, fillers, and preservatives. They are rich in fiber, made of wholesome foods, and generally good for your health.
Nutritional Value & Portion Size
The Vegan Garden meals usually have between 300 and 500 calories, but the company’s offer also includes meals under 200 calories. Serving size is usually around 12 oz. The meals are well-balanced and rich in nutrients.
Subscription Flexibility
With The Vegan Garden, you can edit, skip, pause or cancel your order whenever you want. However, you must inform the company of any changes by FRIDAY 5pm Pacific Time.
Refunds
If you have any complaints about your delivery, The Vegan Garden may provide you with credits for your next order.

Compare Plans & Pricing

South Beach Diet
South Beach Diet Plans & Pricing
Silver
ForPricePrice per day
Women$299.99$10.71
Men$339.99$12.14
Gold
ForPricePrice per day
Women$339.99$12.14
Men$369.99$13.21
Platinum
ForPricePrice per day
Women$369.99$13.21
Men$399.99$14.29
The Vegan Garden
The Vegan Garden Plans & Pricing
Meal Plans
Plan namePrice per monthPrice per meal
Customized Meal Plan$550.00$4.91
7 day high protein weight loss$580.00$6.90
Taste Great Lose Weight$520.00$4.64
5 Day weight loss$450.00$7.50
Oldie but goodie$499$8.32
U Pick-em$199.00$7.11
Meal Packages
Package namePrice per packagePrice per meal
Superfood Cleanse$160.00$8.88
5 Day Feast$265.00$13.25
Two Week Slim Down Package$215.00$7.68
Slim & Trim$210.00$10.50
Get Slim Meal Medley$237.00$8.46
Skinny Feast Protein Pack$237.00$11.45
Starter Pack$89.00$6.86
Slim Down$210.00$10.50
Slim Dinners$160.00$5.71
The Gluten FREE Pioneer Meal Deal$295.00$8.43
The Pioneer Meal Deal$295.00$10.53

Suitable For

South Beach Diet
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
The Vegan Garden
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

South Beach Diet
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
The Vegan Garden
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

South Beach Diet
The Vegan Garden

Compare Extras

South Beach Diet
A La Carte Menu
Gift Cards
Marketplace
The Vegan Garden
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

South Beach Diet
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
The Vegan Garden
FINAL RATING
7.7/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

South Beach Diet
  • Submitted By Stephanie on 08/31/2018
    The food is disgusting and the portions are TINY. The meals are packed with sodium. I called to cancel after 2 weeks and they charged me a $125 cancellation fee. What a rip off.
  • Submitted By Ellie Roberts on 02/14/2018
    The meals are boring and I lost just 3 pounds in 2 weeks, not what I expected.
  • Submitted By Bryan Gibson on 12/25/2017
    Heads up: the portions are really small. Still, I eat more often than usual and I am down 4.5 pounds, so it seems to be working. And can’t beat these prices, man, I’d spend more on a taco than I spend now on all 3 meals plus snacks.
  • Submitted By Lisa Fredrickson on 11/11/2017
    I don’t feel hungry all the time, that’s a plus, but it’s been 10 days since I’ve started and I’ve only lost 2 pounds.
The Vegan Garden
  • Submitted By Zazu on 02/24/2018
    I tried the five day weight loss plan through Groupon. It took awhile to get here, which was annoying, but once it got here I was very pleased. It The food is good, although I do add fresh veggies and fruit, and it keeps me on track. I plan on ordering the meals for several months and keep a stash in my freezer to ensure I stay on a vegan diet and don't gain weight.
  • Submitted By fatima baker on 02/22/2018
    my niece ordered the 7-day vegan meals from groupon, primarily because I had surgery on my hands which prevented me to cook. The package arrived in cooler type package still cold. Tried the first meal beef with brocolli, which tasted not nearly close to what I've expected. It was sugary and had red pepper. I am diabetic , most of the meals had sugar and with red pepper. even the spaghetti with turkey meat had red pepper. I am very sensitive to spicy & sugary food. I ended tossing them out in the trash. What a waste!
  • Submitted By Mark R. on 12/21/2016
    The best vegan delivery ever! Most honest recommendations!
  • Submitted By Ann Simms on 11/10/2016
    Just finished the 21-day juice fast and can’t believe how good I feel! So happy I tried it!

Winner

South Beach Diet meal delivery allows you to reap the benefits of a low-carb, high-protein diet that can transform your body while keeping you full all day long. It provides tasty, ready-made meals and snacks made of wholesome ingredients and designed to help you get in the best shape of your life. Discover more details in our South Beach Diet review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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