The Vegan Garden VS Atkins Meal Delivery Comparison

UPDATED Jun. 2019
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When choosing between two such amazing services like Atkins Meal Delivery and The Vegan Garden, you need to take a good look at all the little details that may make one superior to the other. The goal of this Atkins Meal Delivery VS The Vegan Garden comparison is to provide an objective assessment of the quality of both services based on the degree to which they satisfy all the major criteria for meal delivery comparison. View the scores they received on every criterion, take a look at their most prominent features side by side, and discover which one of them has done more to ensure your complete satisfaction.

Atkins Meal Delivery
The Leading Low-Carb Diet Program
VS
The Vegan Garden
A great solution for busy vegans

Highlights

Atkins Meal Delivery
Atkins Meal Delivery is a weight loss meal delivery service that provides budget-friendly low-carb meals, shakes, bars, and treats, along with free meal plans, grocery lists, and other useful weight loss tools and resources.
  • Average Price Per Meal: $6.89
  • Shipping Cost: $6.95 *
  • Delivery Area: 50 states
*all orders over $99 come with free standard shipping
The Vegan Garden
The Vegan Garden offers reasonably priced plant-based meals and beverages that can help you get and stay fit with minimum effort.
  • Average Price Per Meal: $6.89
  • Shipping Cost: $29.00
  • Delivery Area: 50 states

Compare Features

Atkins Meal Delivery
Best For
Best for dieters who want to cut down on carbs
Menu/Meal Plans
Atkins Meal Delivery does not offer standard meal plans.
Recipes/Meal Options
Atkins Meal Delivery has over 80 items on offer. New items are added sporadically.
Meal & Recipe Variety
Atkins products include frozen breakfasts, lunches, dinners, and pizzas, as well as meal bars, snack bars, harvest trail bars, shakes, and treats. The products are suitable for omnivores, vegetarians, vegans, pre-diabetics, and diabetics. There are some allergen-free items on offer, like gluten-free meals, shakes, and snacks, but they are not too numerous. Unfortunately, items suitable for special diets are not clearly labeled.
Food Quality
Atkins Meal Delivery does not use the highest-quality ingredients, like organic veg or 100% grass-fed meat. However, it does not use too many artificial substances either and it provides medium-quality food products that taste good and do not cost too much.
Nutritional Value & Portion Size
If you are on the Atkins diet and enjoy Atkins products, you get to consume 1,500 to 1,800 calories per day if you are a lady or 1,800 to 2,200 calories per day if you are a gentleman. These amounts are in line with the USDA recommendations for healthy eating. Atkins products do not come in large portions, but the program encourages you to eat frequently. All the products have limited carb content and they are rich in healthy fats.
Subscription Flexibility
Atkins Meal Delivery allows you to shop at its store as often as you want, with zero obligations or limitations. You can choose to subscribe in order to make use of the discount that comes with a subscription, but you can introduce modifications or cancel anytime, for whatever reason.
Refunds
Atkins Meal Delivery offers a 100% satisfaction guarantee. If there is something wrong with your shipment, return the faulty items immediately and a credit for the price of the items as well as all applicable taxes will be applied to your credit card. Shipping costs are non-refundable.
The Vegan Garden
Best For
Best for vegans who want to get in shape
Menu/Meal Plans
With The Vegan Garden, you can choose from several options, including a la carte ordering, meal plans, meal packages, and juices.
Recipes/Meal Options
The Vegan Garden offers 50+ items on its a la carte menu, 15 meal packages, 6 meal plans, and several juices, cleanses, and teas.
Meal & Recipe Variety
The Vegan Garden offers plant-based breakfasts, entrées, desserts, juices, smoothies, cleanses, and teas. Gluten-free, low-carb, and weight-loss options are available. The meals are mostly classics originating from the traditional American, Mexican, Italian, and Chinese cuisines.
Food Quality
The Vegan Garden meals are 100% plant-based, free from saturated fats, cholesterol, harmful pesticides, fillers, and preservatives. They are rich in fiber, made of wholesome foods, and generally good for your health.
Nutritional Value & Portion Size
The Vegan Garden meals usually have between 300 and 500 calories, but the company’s offer also includes meals under 200 calories. Serving size is usually around 12 oz. The meals are well-balanced and rich in nutrients.
Subscription Flexibility
With The Vegan Garden, you can edit, skip, pause or cancel your order whenever you want. However, you must inform the company of any changes by FRIDAY 5pm Pacific Time.
Refunds
If you have any complaints about your delivery, The Vegan Garden may provide you with credits for your next order.

Compare Plans & Pricing

Atkins Meal Delivery
Atkins Meal Delivery Plans & Pricing
Atkins meal kits
Easy Peasy Meal KitEvening Chef Meal KitFrozen Foodie Meal Kit
$97.99$89.99$69.99
Snack
Harvest trail barsMeal barsShakes
$6.89$8.89 $7.19 – $8.89
Treats
$6.29 per box
The Vegan Garden
The Vegan Garden Plans & Pricing
Meal Plans
Plan namePrice per monthPrice per meal
Customized Meal Plan$550.00$4.91
7 day high protein weight loss$580.00$6.90
Taste Great Lose Weight$520.00$4.64
5 Day weight loss$450.00$7.50
Oldie but goodie$499$8.32
U Pick-em$199.00$7.11
Meal Packages
Package namePrice per packagePrice per meal
Superfood Cleanse$160.00$8.88
5 Day Feast$265.00$13.25
Two Week Slim Down Package$215.00$7.68
Slim & Trim$210.00$10.50
Get Slim Meal Medley$237.00$8.46
Skinny Feast Protein Pack$237.00$11.45
Starter Pack$89.00$6.86
Slim Down$210.00$10.50
Slim Dinners$160.00$5.71
The Gluten FREE Pioneer Meal Deal$295.00$8.43
The Pioneer Meal Deal$295.00$10.53

Suitable For

Atkins Meal Delivery
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
The Vegan Garden
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Atkins Meal Delivery
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
The Vegan Garden
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Atkins Meal Delivery
The Vegan Garden

Compare Extras

Atkins Meal Delivery
A La Carte Menu
Gift Cards
Marketplace
The Vegan Garden
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Atkins Meal Delivery
FINAL RATING
9.3/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
The Vegan Garden
FINAL RATING
7.7/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Atkins Meal Delivery
  • Submitted By Miley York on 01/20/2019
    I expected to lose weight faster, I lost only 4 pounds the first month. Still, I decided to stick with it because it obviously works and I feel better. I like that the meals are not all carrots, cabbage, and kale, but I’m still getting used to the small portions.
  • Submitted By Bertha Salyers on 12/20/2018
    Don’t know why I haven’t tried Atkins before, I guess I thought that the new diets were more advanced or whatever. I was sure wrong because I’ve been on the Atkins diet for a month and already have I lost 6 lbs, which is a huge success for me. I haven’t tried the meals yet, but the shakes are great and the bars are surprisingly satisfying. I can’t say I never feel hungry, but I haven’t been happier in a while, I can feel the progress and I’m getting my self-confidence back
The Vegan Garden
  • Submitted By Zazu on 02/24/2018
    I tried the five day weight loss plan through Groupon. It took awhile to get here, which was annoying, but once it got here I was very pleased. It The food is good, although I do add fresh veggies and fruit, and it keeps me on track. I plan on ordering the meals for several months and keep a stash in my freezer to ensure I stay on a vegan diet and don't gain weight.
  • Submitted By fatima baker on 02/22/2018
    my niece ordered the 7-day vegan meals from groupon, primarily because I had surgery on my hands which prevented me to cook. The package arrived in cooler type package still cold. Tried the first meal beef with brocolli, which tasted not nearly close to what I've expected. It was sugary and had red pepper. I am diabetic , most of the meals had sugar and with red pepper. even the spaghetti with turkey meat had red pepper. I am very sensitive to spicy & sugary food. I ended tossing them out in the trash. What a waste!
  • Submitted By Mark R. on 12/21/2016
    The best vegan delivery ever! Most honest recommendations!
  • Submitted By Ann Simms on 11/10/2016
    Just finished the 21-day juice fast and can’t believe how good I feel! So happy I tried it!

Winner

The Atkins diet is one of the most popular low-carb weight loss systems in the world. In this detailed Atkins Meal Delivery review, we explore the philosophy behind this weight loss program, discover the range of tools and resources at your disposal, and provide a full insight into the variety and numerousness of ready-made meals, shakes, and snacks in Atkins’ offer.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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