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The Good Kitchen VS Prepped

UPDATED Mar. 2019
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Prepped and The Good Kitchen are designed to take the stress out of meal planning and this Prepped VS The Good Kitchen comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.

Prepped
Healthy Meals Ready To Eat in A Minute
VS
The Good Kitchen
Tasty, Healthy, & Stress-Free

Highlights

Prepped
Prepped brings you chef-prepared meals, side dishes, and snacks that are well-balanced, freshly cooked, ready to eat in a minute, and available at industry-average prices. Order whenever you want, no subscription needed.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $15.00 - 30.00
  • Delivery Area: 48 states
The Good Kitchen
The Good Kitchen offers healthy meals for the whole family, allows you to freely customize your meal plan, and lets you save cash by ordering meals in bulk.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Prepped
Best For
Health-conscious home diners who prefer subscription-free ordering
Menu/Meal Plans
Prepped does not offer meal plans.
Recipes/Meal Options
Prepped has a weekly a la carte menu that features about 45 items.
Meal & Recipe Variety
Prepped offers chef-prepared breakfasts, lunches, dinners, sides, and snacks. For individuals on special diets, the service offers low-carb, low-calories, dairy-free, gluten-free, and Paleo items. Veggie sides and snacks are vegetarian-friendly.
Food Quality
Prepped sources its ingredients from trusted local farms and suppliers. All the ingredients are GMO-free and contain no added hormones or antibiotics. The meals are prepared and delivered fresh.
Nutritional Value & Portion Size
Prepped meals come in medium-sized portions. They are well-balanced and calorie-conscious. Normally, a single serving contains between 385 and 520 calories.
Subscription Flexibility
Prepped does not offer subscriptions or meal plans. You can order at your leisure and the only limitation is that your food has to be worth at least $55.
Refunds
If you are not happy with your Prepped shipment, you can request a refund within 24 hours after you receive the delivery. Refunds are issued in the form of store credits that can be used for future purchases.
The Good Kitchen
Best For
Best for singles, couples, and families who don’t want to compromise on food quality or taste
Menu/Meal Plans
With The Good Kitchen, you can opt for Adult Meals, Kids Meals, and Bulk Boxes, as well as a la carte ordering.
Recipes/Meal Options
The Good Kitchen provides 10, 14 or 21 meals with its plans for adults, 7, 14 or 21 meals with its plans for kids, 40 meals if you opt for bulk ordering, and 25+ meals on its a la carte menu.
Meal & Recipe Variety
The Good Kitchen offers a lovely selection of meals for both kids and adults. Its meals are always 100% clean and gluten-free, there are plenty of low-carb, diet, Paleo-friendly, and vegetarian-friendly items. Kids meals are all colorful, healthier versions of classics like burger sliders and chicken nuggets while the adult menu features a perfect combination of classics and exotics.
Food Quality
The Good Kitchen exclusively uses wholesome, natural, non-GMO, and organic ingredients. It uses grass-fed and grass-finished beef, pasture-raised poultry, pork, and lamb, and Seafood-Watch-compliant seafood. Its meals are always free from gluten, soy, and processed sugars.
Nutritional Value & Portion Size
The Good Kitchen meals mostly come in 6 oz. and 12 oz. servings and usually contain between 400 and 750 calories. They are nutritionally balanced but may have a rather high cholesterol content.
Subscription Flexibility
You can modify, pause or cancel your subscription from The Good Kitchen at any time, just make sure to do it before the date when you are to be charged for your next order.
Refunds
If you are not happy with your order from The Good Kitchen, you can contact the company within 10 days of your delivery and you may either get a credit or refund.

Compare Plans & Pricing

Prepped
Prepped Plans & Pricing
Prepped price
BreakfastProteinVeggieSnacks
$10.00 to $11.00$7.00 to $11.50$1.99 to $4.99$7.00 to $8.00
The Good Kitchen
The Good Kitchen Plans & Pricing
Adult Meals
Number of mealsPricePrice per meal
5 - 9$70.00 - $168.87$14.00
10 - 14$130.00 - $182.00$13.00
15 - 30$164.85 - $329.70$11.00
Kids Meals
Number of mealsPricePrice per meal
7 - 35$48.93 - $244.65$6.99
Bulk Boxes
Number of mealsPricePrice per meal
40$425.00$10.62
20$215.00$10.75

Suitable For

Prepped
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
The Good Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Prepped
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
The Good Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Prepped
The Good Kitchen

Compare Extras

Prepped
A La Carte Menu
Gift Cards
Marketplace
The Good Kitchen
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Prepped
FINAL RATING
8.4/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
The Good Kitchen
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Prepped
  • Submitted By Frank Arriaga on 02/07/2019
    The best meal delivery for singles I’ve tried so far. I order almost every week and not once have I got anything that I didn’t like. Usually, one meal is enough to keep me full, but I get a couple of sides as well for when I’m really hungry.
  • Submitted By Martha Adams on 11/28/2018
    We order about once a month, get 20 meals or so at once to save on shipping, stick most of them in the freezer and defrost them when I’m not in the mood to cook. Of course, they are better fresh, but they taste good when defrosted too. I just think that the breakfasts could be cheaper and there should be more of them.
The Good Kitchen
  • Submitted By Linda Larsen on 03/13/2019
    This is a terrible company. They state on their website that they offer 100% satisfaction but if the food is awful there are NO refunds. They only offer refunds if there is a food safety problem. The meat is tough and the food is flavorless. I have never been so disappointed in a product. I wasted $100. I'd give you -10 stars if I could.
  • Submitted By Mikey on 16/02/2019
    I was very excited to try a service that not only send you the food, but they send it cooked. Meal prepping for work days is a big hassle, so I figured i would give it a shot. I will tell you, you can find better and cheaper meals in the frozen food section at your local grocery store. The food is bland and the meat is typically dry. For the price I thought I was going to have some pretty tasty foods. Really think about it before trying it. It’s not worth the premium price.
  • Submitted By Kevin on 07/06/2018
    I have been ordering from this company now for a few months. The portion sizes are perfect for me. The calories are low and the food is clean. The taste is always really good. The nutritional information is posted on the website for each dish before you order in case you're counting calories or looking for something else. I like the variety and I choose the 1 time ordering option so I can order 30 meals at a crack and pop them in the freezer. I take 1 out each day for my lunch at work. A quick microwave and I have a great lunch everyday. Easy to pack to take to work as well. This has helped me with portion control and I look forward to my lunch everyday. Good service and I think the price is well worth the product. I'm going to enjoy the Falafel with Tahini Sauce and Grilled Eggplant at lunchtime today.
  • Submitted By Bob Arnaud on 03/10/2018
    I'm a busy single working professional, I wanted the facility to have a healthy meal at lunch (work) and late at night when I come home. The meals come refrigerated thus it is convenient, 2-3min is the microwave and you are good to go. The choices are ok, there are a lot of exotic dishes (just an opinion), which means a lot of weird spices, sometimes you just want a good simple piece of protein and some vegetables. They deliver on a Tuesday or Wednesday, for me that wasn't convenient because I required meals during the work week. However, the worst criticism I have to deliver, and why it only got a one star, is the meat quality. I found myself chewing on bits of cartilage (chicken meat ball and Italian sausage) or worst a long piece of fat/intestine in a beef meal, it was very disgusting. Perhaps, to some people that might not be a problem but for the "hand-made" claims they advertise, this appears to be more industrial food preparations. This was a huge disappointment as I was going to continue their subscription, you can choice meals that week (though don't wait until Friday because all the good stuff is gone), packaging is good, easy to use but all that doesn't matter if the meal is uneatable.

Winner

The Good Kitchen is a meal delivery service that exclusively offers tasty meals that are 100% good for you. Made of clean, organic, and non-GMO ingredients, cooked by professional chefs, and frozen fresh, this company’s meals are a great solution for busy people who want to eat healthily. Learn more about this service in our The Good Kitchen review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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