The Good Kitchen VS Personal Trainer Food Comparison

UPDATED Oct. 2019
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Bring some freshness and creativity to your everyday meals by picking a great meal delivery service. Both services offer innovative and healthy meals at reasonable prices. Check out our comprehensive The Good Kitchen VS Personal Trainer Food comparison to learn more about both services and choose the best option for your family.

The Good Kitchen
Tasty, Healthy, & Stress-Free
VS
Personal Trainer Food
A Weight Loss Meal Service That Cares

Highlights

The Good Kitchen
The Good Kitchen offers healthy meals for the whole family, allows you to freely customize your meal plan, and lets you save cash by ordering meals in bulk.
  • Price Range: $$
  • Average Price Per Meal: $12.30
  • Shipping Cost: $0
  • Delivery Area: 50 states
Personal Trainer Food
Personal Trainer Food is an incredibly affordable weight loss solution that allows you to save time and cash, lose weight, and create your own custom meals by mixing and matching delicious entrées and sides from its menu.
  • Price Range: $
  • Average Price Per Meal: $6.30
  • Shipping Cost: $0
  • Delivery Area: 48 states

Compare Features

The Good Kitchen
Best For
Best for singles, couples, and families who don’t want to compromise on food quality or taste
Menu/Meal Plans
With The Good Kitchen, you can create a unique meal plan of your own including 5 to 35 meals per delivery.
Recipes/Meal Options
The Good Kitchen provides about 20 meals on its weekly menu.
Meal & Recipe Variety
The Good Kitchen meals are always 100% clean and free from gluten, soy, and peanuts. There are plenty of low-carb, Whole30-compliant, Paleo-friendly, and keto-friendly items. The menu features a perfect combination of classics and exotics.
Food Quality
The Good Kitchen exclusively uses wholesome, natural, non-GMO, and organic ingredients. It uses grass-fed and grass-finished beef, pasture-raised poultry, pork, and lamb, and Seafood-Watch-compliant seafood. Its meals are always free from gluten, soy, and processed sugars.
Nutritional Value & Portion Size
The Good Kitchen meals mostly come in 11-ounce servings and usually contain between 180 and 600 calories. They are nutritionally balanced but may have a rather high cholesterol content.
Subscription Flexibility
You can modify, pause or cancel your subscription from The Good Kitchen at any time, just make sure to do it before Friday at 5 pm EST the week before your delivery is scheduled to arrive.
Refunds
If you are not happy with your order from The Good Kitchen, you can contact the company within 10 days of your delivery and you may either get a credit or refund.
Personal Trainer Food
Best For
Best for dieters who value variety and want to say goodbye to their sugar addiction
Menu/Meal Plans
Personal Trainer Food offers its customers 3 meal plans, including Rev, Core, and You Choose.
Recipes/Meal Options
Personal Trainer Food offers more than 100 options on the menu.
Meal & Recipe Variety
Personal Trainer Food offers healthy diet breakfasts, entrées, veggie sides, and snacks. All the items on the menu are sure to look familiar because the company likes to stick to well-known favorites. The menu includes diabetic-friendly, gluten-free, and Paleo-friendly dishes.
Food Quality
Personal Trainer Food admits that its meals are not organic or non-GMO. However, it does provide meals that are not overly processed and makes sure that they are rich in nutrients coming from healthy produce. The meals are free from processed sugars and starches.
Nutritional Value & Portion Size
With Personal Trainer Food, you get relatively large portions, considering that the service offers diet meals. Meat and egg items come in 3-5 oz. servings and veggie items come in 4 oz. servings. The nutritional value of a complete meal depends on how you combine the entrées and sides, but any entrée combined with one or two veggie items makes for a balanced meal.
Subscription Flexibility
With Personal Trainer Food, it may not be possible to change your order. For more information, you should contact the company. If you want to cancel your subscription plan, you must contact the company during business hours and talk to a representative at least 10 days before your next delivery is due.
Refunds
Personal Trainer Food has a 100% satisfaction guarantee. However, it only applies to 28-day meal plans. The company states that it will issue a maximum of 1 refund per customer and that only the first order placed by the customer is eligible for the money-back guarantee. To get a refund, you must notify the company via email about your complaint within 5 days of receiving your delivery. Additionally, unused food must be shipped back to the company in its original cooler box within 15 days of the day you placed your order.

Compare Plans & Pricing

The Good Kitchen
The Good Kitchen Plans & Pricing
Your Custom Meal Plan
Meals Per DeliveryPrice Per MealPrice Per Delivery
5$14.00$70.00
6 - 9$13.99$83.94 - $125.91
10 - 14$13.00$130.00 - $182.00
15$12.99$194.85
16$12.50$200.00
17$12.25$208.25
18$12.00$216.00
19$11.50$218.50
20$11.25$225.00
21$11.00$231.00
22 - 35$10.99$241.78 - $384.65
Personal Trainer Food
Personal Trainer Food Plans & Pricing
RevTM
OrderPrice per orderPrice per meal
One time 28 day order$599.00$7.13
14 Day Subscription$274.00$6.52
Core
OrderPrice per orderPrice per meal
One time 28 day order$509.00$9.08
14 Day Subscription$229.00$8.17
You Choose
OrderPrice per orderPrice per meal
One time 28 day order$629.00$7.48
14 Day Subscription$259.00$6.16

Suitable For

The Good Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Personal Trainer Food
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

The Good Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Personal Trainer Food
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

The Good Kitchen
Personal Trainer Food

Compare Extras

The Good Kitchen
A La Carte Menu
Gift Cards
Marketplace
Personal Trainer Food
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

The Good Kitchen
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Personal Trainer Food
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

The Good Kitchen
  • Submitted By Linda Larsen on 03/13/2019
    This is a terrible company. They state on their website that they offer 100% satisfaction but if the food is awful there are NO refunds. They only offer refunds if there is a food safety problem. The meat is tough and the food is flavorless. I have never been so disappointed in a product. I wasted $100. I'd give you -10 stars if I could.
  • Submitted By Mikey on 16/02/2019
    I was very excited to try a service that not only send you the food, but they send it cooked. Meal prepping for work days is a big hassle, so I figured i would give it a shot. I will tell you, you can find better and cheaper meals in the frozen food section at your local grocery store. The food is bland and the meat is typically dry. For the price I thought I was going to have some pretty tasty foods. Really think about it before trying it. It’s not worth the premium price.
  • Submitted By Kevin on 07/06/2018
    I have been ordering from this company now for a few months. The portion sizes are perfect for me. The calories are low and the food is clean. The taste is always really good. The nutritional information is posted on the website for each dish before you order in case you're counting calories or looking for something else. I like the variety and I choose the 1 time ordering option so I can order 30 meals at a crack and pop them in the freezer. I take 1 out each day for my lunch at work. A quick microwave and I have a great lunch everyday. Easy to pack to take to work as well. This has helped me with portion control and I look forward to my lunch everyday. Good service and I think the price is well worth the product. I'm going to enjoy the Falafel with Tahini Sauce and Grilled Eggplant at lunchtime today.
  • Submitted By Bob Arnaud on 03/10/2018
    I'm a busy single working professional, I wanted the facility to have a healthy meal at lunch (work) and late at night when I come home. The meals come refrigerated thus it is convenient, 2-3min is the microwave and you are good to go. The choices are ok, there are a lot of exotic dishes (just an opinion), which means a lot of weird spices, sometimes you just want a good simple piece of protein and some vegetables. They deliver on a Tuesday or Wednesday, for me that wasn't convenient because I required meals during the work week. However, the worst criticism I have to deliver, and why it only got a one star, is the meat quality. I found myself chewing on bits of cartilage (chicken meat ball and Italian sausage) or worst a long piece of fat/intestine in a beef meal, it was very disgusting. Perhaps, to some people that might not be a problem but for the "hand-made" claims they advertise, this appears to be more industrial food preparations. This was a huge disappointment as I was going to continue their subscription, you can choice meals that week (though don't wait until Friday because all the good stuff is gone), packaging is good, easy to use but all that doesn't matter if the meal is uneatable.
Personal Trainer Food
  • Submitted By Raymond Westwater on 05/15/2019
    They shipped 28 days of meals, but after about two weeks they started going bad. No response from customer service. Very disappointed...
  • Submitted By Anna Rogers on 09/03/2017
    Finally, a weight-loss program that does not make me starve. Not all meals are my all-time favorites, but they keep me full and I can already see AND feel the difference.
  • Submitted By Gina Fernandez on 08/15/2017
    I don't like that the meals are frozen, but it seems to work, I've already lost 5 pounds and I'm only halfway through my 28-day plan.
  • Submitted By Gene Philips on 06/24/2017
    I've been struggling with weight for years, with 100 pounds to lose. I started with Personal Trainer Food a month ago and I am down 15 pounds, which never happened before, no matter how much I tried. I hope I'll keep slimming down at this rate, I can honestly say this changed my life!

Winner

The Good Kitchen is a meal delivery service that exclusively offers tasty meals that are 100% good for you. Made of clean, organic, and non-GMO ingredients, cooked by professional chefs, and frozen fresh, this company’s meals are a great solution for busy people who want to eat healthily. Learn more about this service in our The Good Kitchen review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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