The Good Kitchen VS Personal Trainer Food

UPDATED Jun. 2018
Table Of Contents+

Bring some freshness and creativity to your everyday meals by picking a great meal delivery service. Both services offer innovative and healthy meals at reasonable prices. Check out our comprehensive The Good Kitchen VS Personal Trainer Food comparison to learn more about both services and choose the best option for your family.

The Good Kitchen
Tasty, Healthy, & Stress-Free
VS
Personal Trainer Food
A Weight Loss Meal Service That Cares

Highlights

The Good Kitchen
The Good Kitchen offers healthy meals for the whole family, allows you to freely customize your meal plan, and lets you save cash by ordering meals in bulk.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $0
  • Delivery Area: 50 states
Personal Trainer Food
Personal Trainer Food is an incredibly affordable weight loss solution that allows you to save time and cash, lose weight, and create your own custom meals by mixing and matching delicious entrées and sides from its menu.
  • Average Price Per Meal: $3.85
  • Shipping Cost: $0
  • Delivery Area: 48 states

Compare Features

The Good Kitchen
Best For
Best for singles, couples, and families who don’t want to compromise on food quality or taste
Menu/Meal Plans
With The Good Kitchen, you can opt for Adult Meals, Kids Meals, and Bulk Boxes, as well as a la carte ordering.
Recipes/Meal Options
The Good Kitchen provides 10, 14 or 21 meals with its plans for adults, 7, 14 or 21 meals with its plans for kids, 40 meals if you opt for bulk ordering, and 25+ meals on its a la carte menu.
Meal & Recipe Variety
The Good Kitchen offers a lovely selection of meals for both kids and adults. Its meals are always 100% clean and gluten-free, there are plenty of low-carb, diet, Paleo-friendly, and vegetarian-friendly items. Kids meals are all colorful, healthier versions of classics like burger sliders and chicken nuggets while the adult menu features a perfect combination of classics and exotics.
Food Quality
The Good Kitchen exclusively uses wholesome, natural, non-GMO, and organic ingredients. It uses grass-fed and grass-finished beef, pasture-raised poultry, pork, and lamb, and Seafood-Watch-compliant seafood. Its meals are always free from gluten, soy, and processed sugars.
Nutritional Value & Portion Size
The Good Kitchen meals mostly come in 6 oz. and 12 oz. servings and usually contain between 400 and 750 calories. They are nutritionally balanced but may have a rather high cholesterol content.
Subscription Flexibility
You can modify, pause or cancel your subscription from The Good Kitchen at any time, just make sure to do it before the date when you are to be charged for your next order.
Refunds
If you are not happy with your order from The Good Kitchen, you can contact the company within 10 days of your delivery and you may either get a credit or refund.
Personal Trainer Food
Best For
Best for dieters who value variety and want to say goodbye to their sugar addiction
Menu/Meal Plans
Personal Trainer Food offers its customers 3 meal plans, including Rev, Core, and You Choose.
Recipes/Meal Options
Personal Trainer Food offers more than 100 options on the menu.
Meal & Recipe Variety
Personal Trainer Food offers healthy diet breakfasts, entrées, veggie sides, and snacks. All the items on the menu are sure to look familiar because the company likes to stick to well-known favorites. The menu includes diabetic-friendly, gluten-free, and Paleo-friendly dishes.
Food Quality
Personal Trainer Food admits that its meals are not organic or non-GMO. However, it does provide meals that are not overly processed and makes sure that they are rich in nutrients coming from healthy produce. The meals are free from processed sugars and starches.
Nutritional Value & Portion Size
With Personal Trainer Food, you get relatively large portions, considering that the service offers diet meals. Meat and egg items come in 3-5 oz. servings and veggie items come in 4 oz. servings. The nutritional value of a complete meal depends on how you combine the entrées and sides, but any entrée combined with one or two veggie items makes for a balanced meal.
Subscription Flexibility
With Personal Trainer Food, it may not be possible to change your order. For more information, you should contact the company. If you want to cancel your subscription plan, you must contact the company during business hours and talk to a representative at least 10 days before your next delivery is due.
Refunds
Personal Trainer Food has a 100% satisfaction guarantee. However, it only applies to 28-day meal plans. The company states that it will issue a maximum of 1 refund per customer and that only the first order placed by the customer is eligible for the money-back guarantee. To get a refund, you must notify the company via email about your complaint within 5 days of receiving your delivery. Additionally, unused food must be shipped back to the company in its original cooler box within 15 days of the day you placed your order.

Compare Plans & Pricing

The Good Kitchen
The Good Kitchen Plans & Pricing
Adult Meals
Number of mealsPricePrice per meal
5 - 9$70.00 - $168.87$14.00
10 - 14$130.00 - $182.00$13.00
15 - 30$164.85 - $329.70$11.00
Kids Meals
Number of mealsPricePrice per meal
7 - 35$48.93 - $244.65$6.99
Bulk Boxes
Number of mealsPricePrice per meal
40$425.00$10.62
20$215.00$10.75
Personal Trainer Food
Personal Trainer Food Plans & Pricing
RevTM
OrderPrice per orderPrice per meal
One time 28 day order$343.85$4.09
14 Day Subscription$161.85$3.85
Core
OrderPrice per orderPrice per meal
One time 28 day order$285.35$3.40
14 Day Subscription$129.35$3.08
You Choose
OrderPrice per orderPrice per meal
One time 28 day order$324.35$3.86
14 Day Subscription$155.35$3.70

Suitable For

The Good Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Personal Trainer Food
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

The Good Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Personal Trainer Food
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

The Good Kitchen
Personal Trainer Food

Compare Extras

The Good Kitchen
A La Carte Menu
Gift Cards
Marketplace
Personal Trainer Food
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

The Good Kitchen
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Personal Trainer Food
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

The Good Kitchen
  • Submitted By Bob Arnaud on 03/10/2018
    I'm a busy single working professional, I wanted the facility to have a healthy meal at lunch (work) and late at night when I come home. The meals come refrigerated thus it is convenient, 2-3min is the microwave and you are good to go. The choices are ok, there are a lot of exotic dishes (just an opinion), which means a lot of weird spices, sometimes you just want a good simple piece of protein and some vegetables. They deliver on a Tuesday or Wednesday, for me that wasn't convenient because I required meals during the work week. However, the worst criticism I have to deliver, and why it only got a one star, is the meat quality. I found myself chewing on bits of cartilage (chicken meat ball and Italian sausage) or worst a long piece of fat/intestine in a beef meal, it was very disgusting. Perhaps, to some people that might not be a problem but for the "hand-made" claims they advertise, this appears to be more industrial food preparations. This was a huge disappointment as I was going to continue their subscription, you can choice meals that week (though don't wait until Friday because all the good stuff is gone), packaging is good, easy to use but all that doesn't matter if the meal is uneatable.
  • Submitted By Kelly C on 01/31/2018
    I can't believe how many good ratings this has received. I ordered from the Good Kitchen. The order arrived 5 days early which would normally be nice but threw off my weekly plans. It was from my understanding the meals for 2 adults. They must think they are adults with an Ethiopian appetite. Not only disappointed in portion size, as that would be overlooked if it was good, but not one meal was tasty. One was even thrown away after one bite. SO if you are rich and lazy, with no taste buds, this is for you! Otherwise the $3 TV dinner at the grocery store is better than this.
  • Submitted By JennyM on 01/26/2018
    The Good Kitchen has been a life saver for me and my family. My husband and I are fairly conscious of what we eat and try to stick to organic, non-GMO, whole food whenever possible. With working full time and raising a family, dinner planning used to be such a chore. But not anymore, thanks to The Good Kitchen! Now, there is no more sacrificing nutrition or time on a busy weeknight. It is truly the next best thing to having a personal chef! I can understand some saying the cost is a bit high, but when you factor in the quality of food you’re getting with the convenience - it’s a no brainer!
  • Submitted By Linda Connor on 09/30/2017
    The whole family loves the meals, I only cook on weekends, if I’m in the mood, haha. Seriously, great meals.
Personal Trainer Food
  • Submitted By Anna Rogers on 09/03/2017
    Finally, a weight-loss program that does not make me starve. Not all meals are my all-time favorites, but they keep me full and I can already see AND feel the difference.
  • Submitted By Gina Fernandez on 08/15/2017
    I don't like that the meals are frozen, but it seems to work, I've already lost 5 pounds and I'm only halfway through my 28-day plan.
  • Submitted By Gene Philips on 06/24/2017
    I've been struggling with weight for years, with 100 pounds to lose. I started with Personal Trainer Food a month ago and I am down 15 pounds, which never happened before, no matter how much I tried. I hope I'll keep slimming down at this rate, I can honestly say this changed my life!

Winner

The Good Kitchen is a meal delivery service that exclusively offers tasty meals that are 100% good for you. Made of clean, organic, and non-GMO ingredients, cooked by professional chefs, and frozen fresh, this company’s meals are a great solution for busy people who want to eat healthily. Learn more about this service in our The Good Kitchen review.

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