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The Good Kitchen VS Nutrisystem

UPDATED Mar. 2019
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If you would like to start eating healthier but do not have time to cook, meal delivery services may be the perfect solution to your problem! Check out or objective Nutrisystem VS The Good Kitchen comparison to get a better idea of what these two services offer and determine which one is the right choice for you and your family.

Nutrisystem
Effective & Affordable Weight Loss Solution
VS
The Good Kitchen
Tasty, Healthy, & Stress-Free

Highlights

Nutrisystem
Nutrisystem is a convenient and affordable weight loss solution that can help you shed pounds thanks to the combined benefits of portion control, balanced nutrition, and frequent meals.
  • Average Price Per Meal: $11.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for non-frozen food and a la carte orders for frozen food orders of $50 or more
The Good Kitchen
The Good Kitchen offers healthy meals for the whole family, allows you to freely customize your meal plan, and lets you save cash by ordering meals in bulk.
  • Average Price Per Meal: $11.00
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Nutrisystem
Best For
Best for dieters who want to lose weight while eating 6 times a day
Menu/Meal Plans
With Nutrisystem, you can choose from several plans, including Basic, Core, Uniquely Yours, Vegetarian, Basic - Diabetes, Core - Diabetes, and Uniquely Yours - Diabetes. All plans come in two versions, one for men, one for women.
Recipes/Meal Options
Nutrisystem offers more than 150 meal options on its menu.
Meal & Recipe Variety
Nutrisystem offers diet breakfasts, lunches, dinners, snacks, and shakes. The meals are mostly classics and suitable for omnivores, vegetarians, and diabetics. The service offers plenty of options for dieters who are allergic to milk, eggs, and wheat and a limited range of meals for individuals allergic to shellfish, fish, and treenuts.
Food Quality
Nutrisystem makes sure that its meals meet and even exceed the standards set by the US government in the 2010 Dietary Guidelines for Americans. All menu items are free from artificial sweetners, MSG, and trans fats.
Nutritional Value & Portion Size
Nutrisystem meals and snacks are well-balanced, low-glycemic, rich in fiber and lean protein, and low in calories, with no more than 300 calories per serving. The portions are small due to the fact that you get to eat every two or three hours.
Subscription Flexibility
With Nutrisystem, you can change, pause or cancel your subscription at any time. If you choose to modify your order, you must do it before 6 p.m. EST on the day before your next auto-delivery ship date. If you want to cancel your subscription, you must call the company.
Refunds
If you are not satisfied with your order from Nutrisystem, the company may issue refunds or credits.
The Good Kitchen
Best For
Best for singles, couples, and families who don’t want to compromise on food quality or taste
Menu/Meal Plans
With The Good Kitchen, you can opt for Adult Meals, Kids Meals, and Bulk Boxes, as well as a la carte ordering.
Recipes/Meal Options
The Good Kitchen provides 10, 14 or 21 meals with its plans for adults, 7, 14 or 21 meals with its plans for kids, 40 meals if you opt for bulk ordering, and 25+ meals on its a la carte menu.
Meal & Recipe Variety
The Good Kitchen offers a lovely selection of meals for both kids and adults. Its meals are always 100% clean and gluten-free, there are plenty of low-carb, diet, Paleo-friendly, and vegetarian-friendly items. Kids meals are all colorful, healthier versions of classics like burger sliders and chicken nuggets while the adult menu features a perfect combination of classics and exotics.
Food Quality
The Good Kitchen exclusively uses wholesome, natural, non-GMO, and organic ingredients. It uses grass-fed and grass-finished beef, pasture-raised poultry, pork, and lamb, and Seafood-Watch-compliant seafood. Its meals are always free from gluten, soy, and processed sugars.
Nutritional Value & Portion Size
The Good Kitchen meals mostly come in 6 oz. and 12 oz. servings and usually contain between 400 and 750 calories. They are nutritionally balanced but may have a rather high cholesterol content.
Subscription Flexibility
You can modify, pause or cancel your subscription from The Good Kitchen at any time, just make sure to do it before the date when you are to be charged for your next order.
Refunds
If you are not happy with your order from The Good Kitchen, you can contact the company within 10 days of your delivery and you may either get a credit or refund.

Compare Plans & Pricing

Nutrisystem
Nutrisystem Plans & Pricing
Basic
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$284.99 per month$438.45
WomenCustom Menu$309.99 per month$438.45
MenFavorites Pack$324.99 per month$499.98
MenCustom Menu$349.99 per month$499.98
Core
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$309.99 per month$476.91
WomenCustom Menu$309.99 per month$476.91
MenFavorites Pack$349.99 per month$538.45
MenCustom Menu$349.99 per month$538.45
Uniquely Yours
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$349.99 per month$538.45
WomenCustom Menu$349.99 per month$538.45
MenFavorites Pack$389.99 per month$599.98
MenCustom Menu$389.99 per month$599.98
Uniquely Yours Plus
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$389.99 per month$599.98
WomenCustom Menu$389.99 per month$599.98
MenFavorites Pack$429.99 per month$661.52
MenCustom Menu$429.99 per month$661.52
Vegetarian
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$349.99 per month$538.45
WomenCustom Menu$349.99 per month$538.45
MenFavorites Pack$389.99 per month$599.98
MenCustom Menu$389.99 per month$599.98
Basic - Diabetes
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$284.99 per month$438.45
WomenCustom Menu$284.99 per month$438.45
MenFavorites Pack$324.99 per month$499.98
MenCustom Menu$349.99 per month$499.98
Core - Diabetes
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$309.99 per month$476.91
WomenCustom Menu$309.99 per month$476.91
MenFavorites Pack$349.99 per month$538.45
MenCustom Menu$349.99 per month$538.45
Uniquely Yours – Diabetes
Meal PlanMenuAuto Delivery PriceOne-Time Delivery Price
WomenFavorites Pack$349.99 per month$538.45
WomenCustom Menu$349.99 per month$538.45
MenFavorites Pack$389.99 per month$599.98
MenCustom Menu$389.99 per month$599.98
The Good Kitchen
The Good Kitchen Plans & Pricing
Adult Meals
Number of mealsPricePrice per meal
5 - 9$70.00 - $168.87$14.00
10 - 14$130.00 - $182.00$13.00
15 - 30$164.85 - $329.70$11.00
Kids Meals
Number of mealsPricePrice per meal
7 - 35$48.93 - $244.65$6.99
Bulk Boxes
Number of mealsPricePrice per meal
40$425.00$10.62
20$215.00$10.75

Suitable For

Nutrisystem
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
The Good Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Nutrisystem
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
The Good Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Nutrisystem
The Good Kitchen

Compare Extras

Nutrisystem
A La Carte Menu
Gift Cards
Marketplace
The Good Kitchen
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Nutrisystem
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
The Good Kitchen
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Nutrisystem
  • Submitted By Benjamin Boyd on 01/24/2019
    Although Nutrisystem definitely is pricey, you will lose weight if you stick to it. I lost more than 60 pounds and still have ways to go so if you want to put your money towards something productive and healthy for a change, this company is definitely one of the good ways to go.
  • Submitted By Emma Murray on 11/06/2018
    I like Nutrisystem a lot but you DO have to try a lot of different things in order to figure out what sits well with you since nobody will like everything on the menu I guarantee it. So just take some time to explore and don’t get discouraged if you hit some things you don’t like in the beginning.
  • Submitted By Nancy Murray on 09/17/2018
    I tried this diet in 2008 and I lost 18 Lbs in 6 weeks. It was amazing, but I followed almost exactly the way was instructed to about 90 %. If you follow it to the T you will get great results. I tried it again, but I was not committed and did it did not work for me, but it was my fault.I recommend it if you are committed and will follow all the instructions if you are not committed then it will be a waist of time and money for you...Great diet!!
  • Submitted By Kate S. on 10/24/2016
    I’ve been using Nutrisystem for more than 5 years now, along with my husband and daughter. We’re all suffering from diabetes and maintaining a healthy diet has never been too easy. This company has finally given us the opportunity to enjoy our lives without constantly thinking about what kind of food will kill us faster.
The Good Kitchen
  • Submitted By Linda Larsen on 03/13/2019
    This is a terrible company. They state on their website that they offer 100% satisfaction but if the food is awful there are NO refunds. They only offer refunds if there is a food safety problem. The meat is tough and the food is flavorless. I have never been so disappointed in a product. I wasted $100. I'd give you -10 stars if I could.
  • Submitted By Mikey on 16/02/2019
    I was very excited to try a service that not only send you the food, but they send it cooked. Meal prepping for work days is a big hassle, so I figured i would give it a shot. I will tell you, you can find better and cheaper meals in the frozen food section at your local grocery store. The food is bland and the meat is typically dry. For the price I thought I was going to have some pretty tasty foods. Really think about it before trying it. It’s not worth the premium price.
  • Submitted By Kevin on 07/06/2018
    I have been ordering from this company now for a few months. The portion sizes are perfect for me. The calories are low and the food is clean. The taste is always really good. The nutritional information is posted on the website for each dish before you order in case you're counting calories or looking for something else. I like the variety and I choose the 1 time ordering option so I can order 30 meals at a crack and pop them in the freezer. I take 1 out each day for my lunch at work. A quick microwave and I have a great lunch everyday. Easy to pack to take to work as well. This has helped me with portion control and I look forward to my lunch everyday. Good service and I think the price is well worth the product. I'm going to enjoy the Falafel with Tahini Sauce and Grilled Eggplant at lunchtime today.
  • Submitted By Bob Arnaud on 03/10/2018
    I'm a busy single working professional, I wanted the facility to have a healthy meal at lunch (work) and late at night when I come home. The meals come refrigerated thus it is convenient, 2-3min is the microwave and you are good to go. The choices are ok, there are a lot of exotic dishes (just an opinion), which means a lot of weird spices, sometimes you just want a good simple piece of protein and some vegetables. They deliver on a Tuesday or Wednesday, for me that wasn't convenient because I required meals during the work week. However, the worst criticism I have to deliver, and why it only got a one star, is the meat quality. I found myself chewing on bits of cartilage (chicken meat ball and Italian sausage) or worst a long piece of fat/intestine in a beef meal, it was very disgusting. Perhaps, to some people that might not be a problem but for the "hand-made" claims they advertise, this appears to be more industrial food preparations. This was a huge disappointment as I was going to continue their subscription, you can choice meals that week (though don't wait until Friday because all the good stuff is gone), packaging is good, easy to use but all that doesn't matter if the meal is uneatable.

Winner

If you’re looking for an effective weight loss meal delivery program with a long tradition, you should take Nutrisystem into consideration. Based on its proven weight loss system that includes frequent meals, balanced nutrition, and portion control, its meals provide the optimal balance of protein, fiber, and smart carbs. Read more in our Nutrisystem review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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