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Spoonful of Comfort VS Keto Fridge

UPDATED Mar. 2019
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Keto Fridge and Spoonful of Comfort are designed to take the stress out of meal planning and this Keto Fridge VS Spoonful of Comfort comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.

Keto Fridge
America’s First 100% Keto Meal Delivery
VS
Spoonful of Comfort
Soul-Warming Soups For All Occasions

Highlights

Keto Fridge
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*$20 shipping fee usually applies to Hawaii and Alaska orders
Spoonful of Comfort
  • Average Price Per Meal: $15.00
  • Shipping Cost: $25.00 *
  • Delivery Area: 50 states
*$40 - $60 in some states

Compare Features

Keto Fridge
Best For
Best for keto dieters
Menu/Meal Plans
Keto Fridge does not offer meal plans. Instead, it offers an a la carte menu that changes weekly.
Recipes/Meal Options
Keto Fridge's weekly menu features about 70 ketogenic food and drink items.
Meal & Recipe Variety
Keto Fridge offers ready-made keto breakfasts, lunches, dinners, pizzas, protein entrees, side dishes, sweets, savory snacks, and beverages, including cold brew coffee, teas, and juices. All items are keto (low-carb) and gluten-free. There are many dairy-free options. Pizzas, snacks, and side dishes are often suitable for vegetarians.
Food Quality
Keto Fridge uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Fridge food items do not come in large portions, but they are highly satisfying. The average calorie count per serving is 600 to 800 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Fridge offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and pick as many items as you like, as long as their total value is not lower than $69.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Spoonful of Comfort
Best For
Menu/Meal Plans
Recipes/Meal Options
Meal & Recipe Variety
Food Quality
Nutritional Value & Portion Size
Subscription Flexibility
Refunds

Suitable For

Keto Fridge
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Spoonful of Comfort
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Keto Fridge
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Spoonful of Comfort
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Keto Fridge
Spoonful of Comfort

Compare Extras

Keto Fridge
A La Carte Menu
Gift Cards
Marketplace
Spoonful of Comfort
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Keto Fridge
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Spoonful of Comfort
FINAL RATING
7.5/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Keto Fridge
  • Submitted By Lillian Wesley on 02/04/2019
    KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
  • Submitted By Anna Shea on 10/24/2018
    I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
Spoonful of Comfort
  • Submitted By Kate on 03/04/2019
    Packaging is really nice. However, I was not happy with delivery at all. It took 5 days for the soup to arrive and it was not cold. I called customer service and she stated that it really only took 3 days because they don't count Sundays or the day the ship it either. Huh?? It was shipped on Thursday and it arrived on Monday. That is 5 days. She literally wouldn't acknowledge what I said and stated that everything was as it should be and was perfect. The whole conversation was strange. So, I ate the cookies (they were good), and threw the soup in the trash. ....... Bottom line - don't ship perishable foods on Thurs or Fridays! Waste of money.
  • Submitted By Victoria Rutson on 09/16/2018
    Beautifully packaged, nice warm cozy comfort. Only complaint was that I couldn't twist off the kid on the soup container. I'm a pretty strong women and all my efforts to unscrew the lid yielded nothing. I finally had to hack open a big hole through the middle of the lid with a knife, then pour out the liquid and fork out the solids.
  • Submitted By James R Washington on 04/01/2018
    Package sent to my wife after surgery by family members. We were very pleased with the chicken noodle soup, the rolls were excellent and the chocolate chip cookies were off the hook. We will be using your service again in the future..

Winner

If you are on the keto diet and tired of meal delivery services that just claim to be keto-friendly, Keto Fridge was made for you. This meal delivery offers super-delicious prepared meals, snacks, treats, and drinks, all in perfect accordance with the rules of the ketogenic diet. Read more about this extraordinary service in our Keto Fridge review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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