South Beach Diet VS Kettlebell Kitchen Comparison

UPDATED Jun. 2019
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Kettlebell Kitchen and South Beach Diet are designed to take the stress out of meal planning and this Kettlebell Kitchen VS South Beach Diet comparison is designed to make it much easier to choose between them. Get a comprehensive overview of these companies’ crucial features and scroll down to discover the definite winner of the comparison.

Kettlebell Kitchen
Personalized Nutrition That Suits Your Needs & Goals
VS
South Beach Diet
Healthy & Affordable Weight Loss Program

Highlights

Kettlebell Kitchen
Kettlebell Kitchen offers an impressive variety of healthy, tasty, reasonably priced meals available for a la carte ordering as well as within 10 meal plans specifically designed to help you achieve your athletic, wellness, and lifestyle goals.
  • Average Price Per Meal: $11.35
  • Shipping Cost: $n/a *
  • Delivery Area: 48 states
*Shipping is not free and varies immensely depending on location
South Beach Diet
South Beach Diet promises to help you lose weight quickly and easily by enjoying its healthy, low-carb meals and snacks that are available at excellent prices.
  • Average Price Per Meal: $11.35
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Kettlebell Kitchen
Best For
Best for goal-oriented individuals
Menu/Meal Plans
Kettlebell Kitchen offers 10 meal plans, including Slim, Burn, Build, Pure Paleo, Perform, Vegetarian, Flexitarian, Endure, Complete Keto, and Whole30, and allows you to create a custom meal plan
Recipes/Meal Options
Kettlebell Kitchen menus vary depending on location and normally include 80+ items.
Meal & Recipe Variety
Kettlebell Kitchen offers prepared breakfasts, lunches, dinners, sides, and desserts. It is keto-friendly, Whole30-compliant, Paleo-friendly, vegetarian-friendly, and flexitarian-friendly. Its entire menu is dairy-free, soy-free, peanut-free, and naturally gluten-free.
Food Quality
Kettlebell Kitchen uses fresh, high-quality, locally sourced produce, 100% grass-fed, pasture-raised beef, antibiotic-free and hormone-free pork and poultry, and wild-caught fish.
Nutritional Value & Portion Size
Kettlebell Kitchen offers well-balanced meals created in accordance with a variety of specific diets, dietary regimens, and athletic and wellness goals. Its meals are available in both medium-sized and large portions to accommodate different needs and appetites.
Subscription Flexibility
Kettlebell Kitchen lets you modify, pause or cancel your subscription whenever you wish. You just need to make the desired changes by Wednesday at midnight EST. It also enables you to order subscription-free.
Refunds
Kettlebell Kitchen generally offers store credits instead of refunds. You can request a refund in specific scenarios and the company will do its best to accommodate your desires.
South Beach Diet
Best For
Best for dieters looking for a healthy and budget-friendly weight loss meal delivery
Menu/Meal Plans
South Beach Diet offers a single standard menu and 3 meal plans, including Silver, Gold, and Platinum.
Recipes/Meal Options
The South Beach Diet menu includes 21 breakfasts, 49 entrees, and a dozen of snacks.
Meal & Recipe Variety
South Beach diet offers low-carb, high-protein breakfasts, lunches, dinners, and snacks. Its menu includes shelfish-free and wheat-free items, as well as several gluten-free items. It offers a number of vegetarian-friendly meals and is suitable for diabetics.
Food Quality
South Beach Diet uses healthy, wholesome, nutrient-dense ingredients free from artificial colors and flavors. Its meals are low in added sugars and have reduced sodium content.
Nutritional Value & Portion Size
South Beach Diet offers doctor-designed, portion-controlled meals low in carbs and rich in lean protein and healthy fats. Its meals do not contain refined carbs but instead include good carbs from vegetables, fruit, and whole grains. The portions are not large, but you get to eat 6 times a day.
Subscription Flexibility
South Beach Diet offers a 35% discount and free shipping to customers who opt for automatic deliveries. However, if you cancel your subscription before you pay for your second shipment, you will be charged $125 for the discount received upon your first shipment. After your second shipment, you are free to cancel your subscription at any time, with no extra charges.
Refunds
South Beach Diet does not offer returns or refunds.

Compare Plans & Pricing

Kettlebell Kitchen
Kettlebell Kitchen Plans & Pricing
Meals plan
per weekcost per mealtotal cost per week
6 meals$11.95$71.70
12 meals$11.35$136.20
18 meals$10.75$177.30
A la carte
Sides and dessertsBreakfastsLunches and dinners
from $4.95from $8.95from $11.95
South Beach Diet
South Beach Diet Plans & Pricing
Simple
ForPricePrice per day
Men and women$99.99$3.57
Silver
ForPricePrice per day
Women$289.99$10.36
Men$329.99$11.79
Gold
ForPricePrice per day
Women$329.99$11.79
Men$359.99$12.86
Platinum
ForPricePrice per day
Women$359.99$12.86
Men$389.99$13.93

Suitable For

Kettlebell Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
South Beach Diet
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Kettlebell Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
South Beach Diet
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Kettlebell Kitchen
South Beach Diet

Compare Extras

Kettlebell Kitchen
A La Carte Menu
Gift Cards
Marketplace
South Beach Diet
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Kettlebell Kitchen
FINAL RATING
8.4/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
South Beach Diet
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Kettlebell Kitchen
  • Submitted By Janine Clark on 01/15/2019
    As far as I'm concerned, KBK ticks all the boxes. Easy ordering, good food, good prices, loads of options. I just hope they'll keep up the good work, would be a shame if they started compromising on quality for profit, like so many others. Anyways, so far, I'm really happy.
  • Submitted By Kelly Clanton on 11/20/2018
    Ordered for the first time, overall, a good first impression. Arrived on time, tasty and pretty fresh. I liked more than half of the menu, which is not that common. Still, 2 flaws. Medium portions could be larger and the prices could be lower. Not that huge of a deal and maybe someone wouldn't agree, but I'm entitled to my own opinion.
South Beach Diet
  • Submitted By Kathy O on 03/27/2019
    Highly processed food with lots of sodium and super spicy, even breakfast. Get ready for major heartburn. Lost a pound during first week but did not feel healthy. The prepared meals stray from the original concept of the plan. And beware, $125 cancellation charge.
  • Submitted By Tim on 01/31/2019
    The food is disgusting. I've tried Nutrisystem their food is very tasty and I successful lost weight. On the first day eating South Beach Diet the meals tasted bad, it gave me indigestion and tasted like chemicals. They have a no refund or return policy, which I understand . I called to after 1 day to cancel the auto-delivery and they said they would charge me a $125 cancellation fee. As stated in their policy "as you agreed when placing your order". My guess is they have had people try to cancel the subscription after the first food delivery so they discount that order and then charge you $125 once you realize the food is disgusting. I'm going back to Nutrisystem and I suggest you try it too.
  • Submitted By Stephanie on 08/31/2018
    The food is disgusting and the portions are TINY. The meals are packed with sodium. I called to cancel after 2 weeks and they charged me a $125 cancellation fee. What a rip off.
  • Submitted By Ellie Roberts on 02/14/2018
    The meals are boring and I lost just 3 pounds in 2 weeks, not what I expected.

Winner

South Beach Diet meal delivery allows you to reap the benefits of a low-carb, high-protein diet that can transform your body while keeping you full all day long. It provides tasty, ready-made meals and snacks made of wholesome ingredients and designed to help you get in the best shape of your life. Discover more details in our South Beach Diet review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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