Sous Kitchen VS Munchery

UPDATED May. 2018
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If you’d like to start eating healthier but don’t have time to cook, meal delivery services may be the perfect solution to your problem! Check out or objective Sous Kitchen VS Munchery comparison to get a better idea of what these two services offer and determine which one is the right choice for you and your family.

Sous Kitchen
Budget-Friendly, Ready-To-Cook Meals
VS
Munchery
Get Ready To Get Spoilt For Choice

Highlights

Sous Kitchen
Sous Kitchen is an affordable solution for effortless cooking that allows you to prepare healthy meals in minutes, no prep required.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $0 *
  • Delivery Area: 7 states
*for orders over $200
Munchery
Munchery offers natural and organic meals and meal kits designed with both adults and children in mind and suited for a variety of tastes and dietary needs.
  • Average Price Per Meal: $12.99
  • Shipping Cost: $3.00-$5.00
  • Delivery Area: 21 states

Compare Features

Sous Kitchen
Best For
Best for busy individuals looking for healthy, ready-to-cook meals
Menu/Meal Plans
Sous Kitchen has one menu that changes on a monthly basis.
Recipes/Meal Options
Sous Kitchen offers nearly 50 dishes on its menu.
Meal & Recipe Variety
Sous Kitchen offers quick recipes for omnivores, carnivores, and vegetarians. It offers gluten-free, dairy-free, nut-free, low-fat, low-sodium, and low-carb options. In addition to entrées, the menu includes sides and delicious desserts.
Food Quality
Sous Kitchen provides fresh, locally sourced produce, organic whenever possible. Its meat is free from hormones and antibiotics. It provides CAB-quality beef and USDA pork. Its seafood is wild-caught and its farm-raised fish is free from hormones and dyes.
Nutritional Value & Portion Size
Sous Kitchen makes sure that all your meals are rich in nutrients, optimally balanced, and well-suited for the dietary needs of both adults and children.
Subscription Flexibility
For any questions about changing or canceling your order, you should contact Sous Kitchen directly.
Refunds
For any questions about refunds, you should contact Sous Kitchen directly.
Munchery
Best For
Best for folks who want to try out something different every single day
Menu/Meal Plans
Munchery is one of the rare meal delivery services that offer both meal kits and ready-made meals.
Recipes/Meal Options
Munchery has close to 500 meal options on its menu, with dozens of options available at all times. Availability depends on your location.
Meal & Recipe Variety
Munchery offers entrées, side dishes, kids meals, desserts, drinks, and meal kits, as well as premium-quality groceries and pantry items. Its menu includes gluten-free, Paleo-friendly, vegan, and vegetarian dishes. The selection includes both classic and innovative meals inspired by the Italian, Cajun, Cuban, Mexican, Morrocan, and nearly 30 other popular cuisines..
Food Quality
Munchery makes sure that all of its ingredients are perfectly fresh and flavorful. It cooperates with local farmers and purveyors who provide natural and organic produce, meat that is free from antibiotics, and wild-caught fish.
Nutritional Value & Portion Size
Munchery meals are nutritionally balanced and perfectly portioned to satisfy the needs of adults and children with a healthy appetite. They differ in terms of calorie count but mostly range from 500 to 800 calories.
Subscription Flexibility
With Munchery, you can edit, skip, pause or cancel your order at any time, but you must notify the meal delivery service before your next delivery is processed.
Refunds
Munchery doesn't provide refunds.

Suitable For

Sous Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Munchery
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Sous Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Munchery
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Sous Kitchen
Munchery

Compare Extras

Sous Kitchen
A La Carte Menu
Gift Cards
Marketplace
Munchery
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Sous Kitchen
FINAL RATING
8.1/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Munchery
FINAL RATING
8.5/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Sous Kitchen
  • Submitted By Jay Adams on 04/25/2017
    I’ve been ordering for years and always have Sous Kitchen meals in my freezer. As easy and quick as takeout, just healthier and more delicious.
  • Submitted By Larry Bicks on 02/07/2017
    Don’t expect to get the best meals you’ve ever had. Still, it’s good enough and quick to make and great if you’re not a fan of cooking.
  • Submitted By Joanna Kisbey on 01/15/2017
    We’re a large family and I don’t always have the time to cook, so Sous Kitchen is can be a real life-saver. Everyone likes the meals and they’re not that expensive either.
Munchery
  • Submitted By Susan L Miller on 01/17/2018
    I checked out Munchery website because Michael Finney from 7 On Your Side had a free dessert coupon for them. After looking at the choices I decided not to move forward and left the site. Imagine my surprise when I couple of days later I heard a thump on my BACK porch and opened the door to find a delivery from Munchery. I was able to grab the box and return it to the driver, telling him I had not made any order. THEN I looked at my Credit Card statement and found that I'd been charged $57.95. Am wondering how the HELL did they get my card number when I didn't fill anything out?? BEWARE!!
  • Submitted By Hanna Smith on 01/29/2017
    The. best. meals. ever. Honestly, cannot praise them enough, will be ordering forever.
  • Submitted By Patricia Lawson on 12/01/2016
    Nothing beats Munchery cooking kits. Both hubby and I love to cook and they even chop the ingredients, so we can pretend to be pro chefs and have a blast every time. Just awesome :)
  • Submitted By David Forbes on 10/11/2016
    Possibly the only meal delivery service of this kind that offers same-day deliveries. Be sure to try the famous steak au poivre. Pricy as hell, but sooo worth it.

Winner

Munchery is a meal delivery service that offers an extraordinary variety of ready-made meals and incredible cooking kits that allow you to make a delicious meal in just 15 minutes. It is a membership-only service and with Munchery membership come numerous perks, such as discounts, free meals, and more. Discover all the details in our Munchery review.

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