Sous Kitchen VS Blue Apron

UPDATED Jul. 2018
Table Of Contents+

If you’d like to start eating healthier but don’t have time to cook, meal delivery services may be the perfect solution to your problem! Check out or objective Sous Kitchen VS Blue Apron comparison to get a better idea of what these two services offer and determine which one is the right choice for you and your family.

Sous Kitchen
Budget-Friendly, Ready-To-Cook Meals
VS
Blue Apron
Healthy cooking made fun and easy

Highlights

Sous Kitchen
Sous Kitchen is an affordable solution for effortless cooking that allows you to prepare healthy meals in minutes, no prep required.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $0 *
  • Delivery Area: 7 states
*for orders over $200
Blue Apron
Blue Apron is a healthy home cooking solution that allows you to cook impressive meals, save time on meal planning and preparation, and even save some cash by getting premium-quality ingredients in just the right quantity at a good price.
  • Average Price Per Meal: $9.99
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Sous Kitchen
Best For
Best for busy individuals looking for healthy, ready-to-cook meals
Menu/Meal Plans
Sous Kitchen has one menu that changes on a monthly basis.
Recipes/Meal Options
Sous Kitchen offers nearly 50 dishes on its menu.
Meal & Recipe Variety
Sous Kitchen offers quick recipes for omnivores, carnivores, and vegetarians. It offers gluten-free, dairy-free, nut-free, low-fat, low-sodium, and low-carb options. In addition to entrées, the menu includes sides and delicious desserts.
Food Quality
Sous Kitchen provides fresh, locally sourced produce, organic whenever possible. Its meat is free from hormones and antibiotics. It provides CAB-quality beef and USDA pork. Its seafood is wild-caught and its farm-raised fish is free from hormones and dyes.
Nutritional Value & Portion Size
Sous Kitchen makes sure that all your meals are rich in nutrients, optimally balanced, and well-suited for the dietary needs of both adults and children.
Subscription Flexibility
For any questions about changing or canceling your order, you should contact Sous Kitchen directly.
Refunds
For any questions about refunds, you should contact Sous Kitchen directly.
Blue Apron
Best For
Best for adventurous foodies with little experience in the kitchen
Menu/Meal Plans
Blue Apron offers two menus, including the 2-Person menu and the Family menu.
Recipes/Meal Options
Blue Apron features 8 new recipes on the 2-Person menu and 4 new recipes on the Family menu each week.
Meal & Recipe Variety
Blue Apron's menu focuses on easy-cleanup, quick-prep recipes that are often ready in just 30 minutes. The recipes are suitable for omnivores, vegetarians, and fans of the Mediterranean diet. The chefs aim to strike a perfect balance between meat, seafood, and veggie options and create innovative meals inspired by international classics.
Food Quality
Blue Apron takes pride in offering nothing but the freshest, sustainably sourced seafood recommended by the Seafood Watch, hormone-free, antibiotic-free meat, and nutritious seasonal produce fresh from the farm, free from GMOs, and organic whenever possible.
Nutritional Value & Portion Size
Blue Apron offers optimally balanced meals with portion size based on the rules of healthy eating, thus allowing you to enjoy satisfying meals without overeating or wasting food.
Subscription Flexibility
With Blue Apron, you can switch from one plan to another or pause your delivery whenever you want. All changes to your subscription must be made before the 'Changeable before' date, which you can view in your account.
Refunds
Blue Apron boasts its unique Freshness Guarantee. If you are not happy with your order, you can contact the company and they will gladly resolve your issue.

Suitable For

Sous Kitchen
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Blue Apron
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Sous Kitchen
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Blue Apron
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Sous Kitchen
Blue Apron

Compare Extras

Sous Kitchen
A La Carte Menu
Gift Cards
Marketplace
Blue Apron
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Sous Kitchen
FINAL RATING
8.1/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Blue Apron
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Sous Kitchen
  • Submitted By Jay Adams on 04/25/2017
    I’ve been ordering for years and always have Sous Kitchen meals in my freezer. As easy and quick as takeout, just healthier and more delicious.
  • Submitted By Larry Bicks on 02/07/2017
    Don’t expect to get the best meals you’ve ever had. Still, it’s good enough and quick to make and great if you’re not a fan of cooking.
  • Submitted By Joanna Kisbey on 01/15/2017
    We’re a large family and I don’t always have the time to cook, so Sous Kitchen is can be a real life-saver. Everyone likes the meals and they’re not that expensive either.
Blue Apron
  • Submitted By Rachel Nobs on 04/18/2018
    Blue Apron has totally changed my life. The food is fresh the recipes are surprising and my family is so happy that I am cooking dinner for them three nights a week. Every year I worry that blue apron will stop sending me food, and then I don't know what I will do. Three cheers for Blue Apron.
  • Submitted By Valerie on 03/13/2018
    Very unhappy with this company. Even after you stop your delivery, they charge you again and you get food you do not want, won't eat and they won't refund your money. Buyer beware.
  • Submitted By Jess B. on 02/20/2016
    I've been using Blue Apron for over about two years now. It was really awesome at first, but in the past 6 months, every box I have received has been messed up in some way. I'm talking totally wrong meals, missing ingredients, cracked eggs, ingredients that don't match any of the meals in the box, etc. Basically, I've given them several chances because I did have such a good run with them but I only expect their quality to go down. It's a shame because price wise, it's as good as it gets
  • Submitted By Luis Blanco on 02/15/2018
    Blue Apron has been excellent. We tried BA and from week 1 were impressed. The meals are flavorful, the easy to follow instructions are perfect, and the variety of cuisine is fun. We are truly enjoying the ability to prepare our home cooked meals while exploring new foods, flavors, and regions that we otherwise would have. Thank you Blue Apron!!

Winner

Blue Apron is a meal delivery service geared toward suiting your particular eating preferences, so you have a lot of freedom when it comes to choosing your ingredients. It focuses on responsible food and animal growing practices, which sets it apart from other meal kit deliveries. Read our Blue Apron review to discover if it is the right service for you.

Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.