Sakara Life VS BistroMD Comparison

UPDATED Aug. 2019
Table Of Contents+
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Getting tired of cooking and planning meals every day? Need an easier, more convenient solution? Sakara and BistroMD have got your back. Their food is healthy, tasty, and affordable! Check out our comparison chart and find out which one you should try out first!

Sakara Life
Organic Food For A Healthy Lifestyle
VS
Bistro MD
Meal plans for healthy weight loss

Highlights

Sakara Life
Sakara Life offers organic, plant-based, chef-prepared meals made from the finest ingredients and designed to improve overall health and wellness.
  • Average Price Per Meal: $28.00
  • Shipping Cost: $10.00
  • Delivery Area: 48 states
Bistro MD
With BistroMD, you can stop stressing about your weight and start shedding pounds by enjoying ready-made diet meals designed to suit your age, gender, and personal dietary needs.
  • Average Price Per Meal: $10.50
  • Shipping Cost: $19.95
  • Delivery Area: 50 states

Compare Features

Sakara Life
Best For
Best for individuals who want to eat a clean, wholesome, plant-rich diet
Menu/Meal Plans
Sakara Life features a set menu that rotates both weekly and seasonally.
Recipes/Meal Options
Sakara Life provides its customers with up to 3 meals per day.
Meal & Recipe Variety
Sakara Life offers plant-based breakfasts, lunches, and dinners. Its menu features gluten-free, low-carb, low-fat, vegan, and vegetarian-friendly dishes suitable for weight loss. In addition to meals, the service offers a variety of clean snacks, bars, chocolates, cookies, teas, probiotic blends, and beauty and detox water.
Food Quality
Sakara Life uses only the highest-quality organic plant-based ingredients. Its meals are fresh, rich in superfoods, and incredibly healthy.
Nutritional Value & Portion Size
Sakara Life meals feature an optimal balance of macronutrients and micronutrients coming from plant-based protein sources, fresh organic produce, and nutrient-dense superfoods. The portions are not large and individuals with a hearty appetite may feel the need to supplement their meals with snacks.
Subscription Flexibility
With Sakara Life, you can pause or cancel your subscription at any time - just make sure to inform the company in advance. The weekly deadline for pausing or canceling your order is Thursday at midnight PST for the following week.
Refunds
Sakara Life doesn’t offer refunds. It can only issue a credit to your account in case you pause your order at least 48 hours prior to your scheduled delivery day.
Bistro MD
Best For
Best for dieters seeking a personalized weight loss solution
Menu/Meal Plans
BistroMD offers separate plans for men and women. Men can opt for the Men's Program, Gluten-Free Program, Vegetarian Program, Diabetic Program or Heart-Healthy plan. Women can choose from the Women's Program, Gluten-Free Program, Vegetarian Program, Diabetic Program, Menopause Program or Heart-Healthy plan.
Recipes/Meal Options
BistroMD has 150-200 meal options on the menu at all times.
Meal & Recipe Variety
Designed by doctors and prepared by professional chefs, BistroMD meals are healthy, nutritious, and suitable for heart-healthy, gluten-free, diabetic, menopause, and vegetarian diets. The service offers a vast assortment of breakfast, lunches, dinners, and healthy snacks and you are free to customize your menu.
Food Quality
All BistroMD diet meals are certified by the USDA. They are made of natural ingredients and contain no added MSG, aspartame or trans fats. The company carefully choses its suppliers and exclusively cooperates with farmers that employ sustainable farming methods.
Nutritional Value & Portion Size
With BistroMD, your daily calorie intake is 1,100-1,400 calories. About 40-45% of calories come from lean protein, 30-35% come from complex carbohydrates, and 20-25% come from healthy fats. Thus, the dishes are scientifically-balanced, calorie-controlled, and nutrient-rich. The portions are rather large, keeping you full until your next meal.
Subscription Flexibility
With BistroMD, you can modify your subscription whenever you want. You can pause, skip or canel your order anytime as well. Bear in mind that all changes to your subscription must be made before Sunday at 12am ET for week 1 members. For all future weeks, you must make changes by Wednesday at 5pm ET the week prior to the week your delivery is due.
Refunds
If you are not satisfied with your delivery from BistroMD, you may either receive a credit or refund.

Suitable For

Sakara Life
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Bistro MD
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Sakara Life
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Bistro MD
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Sakara Life
Bistro MD

Compare Extras

Sakara Life
A La Carte Menu
Gift Cards
Marketplace
Bistro MD
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Sakara Life
FINAL RATING
7.5/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Bistro MD
FINAL RATING
9.7/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Sakara Life
  • Submitted By George Patterson, on 01/28/2017
    I’m a vegetarian and it’s very difficult for me to find a good meal delivery, cause they all lie about the ingredients and what I usually get isn’t just tasteless, but it’s also awful when you look at it. But Sakara is really something. I like them, although portions sometimes aren’t big enough for me.
  • Submitted By Nadia Nelson, on 12/14/2016
    Very good, much better than I expected when ordered for the first time.
  • Submitted By Den Irons, on 10/03/2016
    I don’t have to tell u that my wife put me up to this. But I can’t say I’m thrilled. It’s ok from time to time but I couldn’t eat that food every day. But I guess it’s ok if u like stuff like that.
Bistro MD
  • Submitted By Thomas Hartnett on 06/18/2019
    Stay Away from Bistro MD: high cost, too many wired recipes, total lack of customer service. Total rip off. One star rating because you can’t go any lower.
  • Submitted By Courtney on 05/10/2019
    I ordered a vegetarian meal plan for my sister for a week to help her out. She doesn't like cooking, so I thought this was the best of both worlds! Wrong! The delivery was late, so when she finally received the food, they were lukewarm. Out of feeling bad for me, she tried a meal and got really sick afterwards. I got ahold of them (as did she), and they agreed to send her a replacement week. I asked if I needed to go through and choose the meals again since she was vegetarian. They said, "No, there is no need. She will be receiving the same food that she ordered last week." Wrong again. The package arrived a day late again, but thankfully they weren't in as bad shape as the first time. But 4 out of the 10 meals had seafood in them, so she wasn't able to eat them. I emailed them AGAIN asking to go through a refund process because I was fed up. They tried to send more replacement meals but I declined and asked for a refund instead. "Well you know that our vegetarian meal plan actually includes seafood, so that's what we sent her." After explaining to them that I tried to warn them that she doesn't eat meat, they finally said, "Well okay. But we can only issue a refund for those 4 meals." Whatever. I told them that it would be $36 for the four meals. They sent an email days later saying, "We have issued a refund of $30. Please wait (so and so) days until this reflects in your account." I emailed back AGAIN telling them that they did not refund me the right amount."Good Afternoon, ________.Thank you for your email. It would be my pleasure to assist you.I would be happy to check into the total amount of your refund, however, I am not able to locate an account with your name or email address.If you can please provide the full shipping name, and delivery address, so we can proceed. I look forward to your response.We wish you success along your journey towards life-transforming wellness."I sent the information they needed. That was a month ago. Do you think they actually refunded me the rest? Or even followed up with me after this? Nope. I am so over this company. They are willing to work with you if they think they will still get your business. But when they sniff out the first scent of you leaving, they put their worst representative on the phone. I'm sticking with HelloFresh from now on. I have yet to receive a bad box from them.
  • Submitted By Maggie on 04/30/2019
    In 2 weeks I had 3 decent meals and the rest were plain lousy or absolutely inedible. Very disappointed.
  • Submitted By John Attenbury on 06/07/2018
    This is really good food made with high quality ingredients. I like that it's a dr designed plan, as my dr told me that I need to lose 30 pounds to fall into a healthy(er) BMI. Couldn't be more pleased with the customer service, as I initially thought that I wasn't going to be home in time to accept my delivery (traveling for work) but they helped make sure that it was taken care of so I would be home when it arrived. Really pleased overall. Maybe 3-4 meals on the menu were terrible, but the rest were very good. I'm a long term customer for sure.One last thing... Don't get at all what the review from Nan says about the meals having artificial ingredients and loaded with preservatives. Was surprised and pleased that I could easily identify the ingredients on the labels. I didn't see anything that fits the bill that Nan described, but maybe I didn't get the same meals? Really doubt that my experience and theirs could be be that different on such a specific thing as quality of ingredients.

Winner

BistroMD prepares meals designed for your individual weight loss program and delivers them to your door. A team led by a board-certified medical practitioner with more than 20 years of experience creates the perfect combination of nutritionally optimized and tasty meals for your diet plan. All you have to do is finally enjoy losing weight.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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