Personal Trainer Food VS Medifast

UPDATED May. 2018
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If you would like to start eating healthier but do not have time to cook, meal delivery services may be the perfect solution to your problem! Check out or objective Medifast VS Personal Trainer Food comparison to get a better idea of what these two services offer and determine which one is the right choice for you and your family.

Medifast
Easy choice for a weight loss plan
VS
Personal Trainer Food
A Weight Loss Meal Service That Cares

Highlights

Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300
Personal Trainer Food
Personal Trainer Food is an incredibly affordable weight loss solution that allows you to save time and cash, lose weight, and create your own custom meals by mixing and matching delicious entrées and sides from its menu.
  • Average Price Per Meal: $3.85
  • Shipping Cost: $0
  • Delivery Area: 48 states

Compare Features

Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.
Personal Trainer Food
Best For
Best for dieters who value variety and want to say goodbye to their sugar addiction
Menu/Meal Plans
Personal Trainer Food offers its customers 3 meal plans, including Rev, Core, and You Choose.
Recipes/Meal Options
Personal Trainer Food offers more than 100 options on the menu.
Meal & Recipe Variety
Personal Trainer Food offers healthy diet breakfasts, entrées, veggie sides, and snacks. All the items on the menu are sure to look familiar because the company likes to stick to well-known favorites. The menu includes diabetic-friendly, gluten-free, and Paleo-friendly dishes.
Food Quality
Personal Trainer Food admits that its meals are not organic or non-GMO. However, it does provide meals that are not overly processed and makes sure that they are rich in nutrients coming from healthy produce. The meals are free from processed sugars and starches.
Nutritional Value & Portion Size
With Personal Trainer Food, you get relatively large portions, considering that the service offers diet meals. Meat and egg items come in 3-5 oz. servings and veggie items come in 4 oz. servings. The nutritional value of a complete meal depends on how you combine the entrées and sides, but any entrée combined with one or two veggie items makes for a balanced meal.
Subscription Flexibility
With Personal Trainer Food, it may not be possible to change your order. For more information, you should contact the company. If you want to cancel your subscription plan, you must contact the company during business hours and talk to a representative at least 10 days before your next delivery is due.
Refunds
Personal Trainer Food has a 100% satisfaction guarantee. However, it only applies to 28-day meal plans. The company states that it will issue a maximum of 1 refund per customer and that only the first order placed by the customer is eligible for the money-back guarantee. To get a refund, you must notify the company via email about your complaint within 5 days of receiving your delivery. Additionally, unused food must be shipped back to the company in its original cooler box within 15 days of the day you placed your order.

Compare Plans & Pricing

Medifast
Medifast Plans & Pricing
Medifast Go
PlanPrice per monthPrice per meal
30 day kit$329.00$2.23
Gluten-free kit$329.00$2.13
Medifast Flex
PlanPrice per monthPrice per meal
Select kit$299.00$2.37
Complete kit$399.00$2.71
Personal Trainer Food
Personal Trainer Food Plans & Pricing
RevTM
OrderPrice per orderPrice per meal
One time 28 day order$343.85$4.09
14 Day Subscription$161.85$3.85
Core
OrderPrice per orderPrice per meal
One time 28 day order$285.35$3.40
14 Day Subscription$129.35$3.08
You Choose
OrderPrice per orderPrice per meal
One time 28 day order$324.35$3.86
14 Day Subscription$155.35$3.70

Suitable For

Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Personal Trainer Food
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Personal Trainer Food
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Medifast
Personal Trainer Food

Compare Extras

Medifast
A La Carte Menu
Gift Cards
Marketplace
Personal Trainer Food
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Personal Trainer Food
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Medifast
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.
Personal Trainer Food
  • Submitted By Anna Rogers on 09/03/2017
    Finally, a weight-loss program that does not make me starve. Not all meals are my all-time favorites, but they keep me full and I can already see AND feel the difference.
  • Submitted By Gina Fernandez on 08/15/2017
    I don't like that the meals are frozen, but it seems to work, I've already lost 5 pounds and I'm only halfway through my 28-day plan.
  • Submitted By Gene Philips on 06/24/2017
    I've been struggling with weight for years, with 100 pounds to lose. I started with Personal Trainer Food a month ago and I am down 15 pounds, which never happened before, no matter how much I tried. I hope I'll keep slimming down at this rate, I can honestly say this changed my life!

Winner

Medifast is the #1 choice if you’re looking for a medically supervised weight loss program tailored to your individual needs. Their plans are designed to fit your lifestyle and provide you with a fast and easy diet while preserving muscle mass. After reaching your weight loss goal, Medifast continues to support you through lifelong weight management.

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