Personal Trainer Food VS Keto Fridge Comparison

UPDATED Aug. 2019
Table Of Contents+
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close

No one understands how important it is to choose the right meal delivery service better than we do. That is why we are here to help you make the best possible choice. While both Keto Fridge and Personal Trainer Food offer delicious dishes and rather flexible subscriptions, there is much more to be considered before you make the final call. This Keto Fridge VS Personal Trainer Food comparison allows you to get to know these companies better, discover their greatest advantages and shortcomings, and of course, find out which one provides a bit higher quality of service.

Keto Fridge
America’s First 100% Keto Meal Delivery
VS
Personal Trainer Food
A Weight Loss Meal Service That Cares

Highlights

Keto Fridge
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*$20 shipping fee usually applies to Hawaii and Alaska orders
Personal Trainer Food
Personal Trainer Food is an incredibly affordable weight loss solution that allows you to save time and cash, lose weight, and create your own custom meals by mixing and matching delicious entrées and sides from its menu.
  • Average Price Per Meal: $3.85
  • Shipping Cost: $0
  • Delivery Area: 48 states

Compare Features

Keto Fridge
Best For
Best for keto dieters
Menu/Meal Plans
Keto Fridge does not offer meal plans. Instead, it offers an a la carte menu that changes weekly.
Recipes/Meal Options
Keto Fridge's weekly menu features about 70 ketogenic food and drink items.
Meal & Recipe Variety
Keto Fridge offers ready-made keto breakfasts, lunches, dinners, pizzas, protein entrees, side dishes, sweets, savory snacks, and beverages, including cold brew coffee, teas, and juices. All items are keto (low-carb) and gluten-free. There are many dairy-free options. Pizzas, snacks, and side dishes are often suitable for vegetarians.
Food Quality
Keto Fridge uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Fridge food items do not come in large portions, but they are highly satisfying. The average calorie count per serving is 600 to 800 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Fridge offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and pick as many items as you like, as long as their total value is not lower than $69.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Personal Trainer Food
Best For
Best for dieters who value variety and want to say goodbye to their sugar addiction
Menu/Meal Plans
Personal Trainer Food offers its customers 3 meal plans, including Rev, Core, and You Choose.
Recipes/Meal Options
Personal Trainer Food offers more than 100 options on the menu.
Meal & Recipe Variety
Personal Trainer Food offers healthy diet breakfasts, entrées, veggie sides, and snacks. All the items on the menu are sure to look familiar because the company likes to stick to well-known favorites. The menu includes diabetic-friendly, gluten-free, and Paleo-friendly dishes.
Food Quality
Personal Trainer Food admits that its meals are not organic or non-GMO. However, it does provide meals that are not overly processed and makes sure that they are rich in nutrients coming from healthy produce. The meals are free from processed sugars and starches.
Nutritional Value & Portion Size
With Personal Trainer Food, you get relatively large portions, considering that the service offers diet meals. Meat and egg items come in 3-5 oz. servings and veggie items come in 4 oz. servings. The nutritional value of a complete meal depends on how you combine the entrées and sides, but any entrée combined with one or two veggie items makes for a balanced meal.
Subscription Flexibility
With Personal Trainer Food, it may not be possible to change your order. For more information, you should contact the company. If you want to cancel your subscription plan, you must contact the company during business hours and talk to a representative at least 10 days before your next delivery is due.
Refunds
Personal Trainer Food has a 100% satisfaction guarantee. However, it only applies to 28-day meal plans. The company states that it will issue a maximum of 1 refund per customer and that only the first order placed by the customer is eligible for the money-back guarantee. To get a refund, you must notify the company via email about your complaint within 5 days of receiving your delivery. Additionally, unused food must be shipped back to the company in its original cooler box within 15 days of the day you placed your order.

Compare Plans & Pricing

Keto Fridge
Keto Fridge Plans & Pricing
Meals section
Dinners$15 and $18
Pizzas$11 to $12.50
Sides section
Protein entrées$5 to $12
Veggie sides$5 to $7
Snacks
Sweet and savory snacks$6 and $14
Personal Trainer Food
Personal Trainer Food Plans & Pricing
RevTM
OrderPrice per orderPrice per meal
One time 28 day order$343.85$4.09
14 Day Subscription$161.85$3.85
Core
OrderPrice per orderPrice per meal
One time 28 day order$285.35$3.40
14 Day Subscription$129.35$3.08
You Choose
OrderPrice per orderPrice per meal
One time 28 day order$324.35$3.86
14 Day Subscription$155.35$3.70

Suitable For

Keto Fridge
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Personal Trainer Food
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Keto Fridge
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Personal Trainer Food
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Keto Fridge
Personal Trainer Food

Compare Extras

Keto Fridge
A La Carte Menu
Gift Cards
Marketplace
Personal Trainer Food
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Keto Fridge
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Personal Trainer Food
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Keto Fridge
  • Submitted By Nikki P on 05/18/2019
    So far I have tried the chocolate frosted donuts, chocolate chip cookie dough, chocolate chip cookies and the cheddar jalapeño bagel. The donuts have a cake-like consistency and are delicious! The cookie dough has a somewhat oily texture to it with a very definite coconut flavor, but I really enjoyed it. The cookies are heavy, like a lot of gluten free pastries typically are, but I actually enjoyed them. The bagel left me disappointed, but only because I’m not a cheese lover, nor do I like eggs. I’m not certain if the bagel contains eggs, but the texture and consistency reminded me more of a quiche, rather than a piece of bread, as the cheese was melted throughout the bagel upon heating it in the oven. So if you are a cheese and or quiche lover, you’ll definitely enjoy it! I have yet to try the non-snack foods I ordered, but with the exception of the prices, I really like this service so far and plan to continue to order from them! In addition, they provide status updates on all orders shipped and everything always arrives cool and fresh.
  • Submitted By Lillian Wesley on 02/04/2019
    KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
  • Submitted By Anna Shea on 10/24/2018
    I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
Personal Trainer Food
  • Submitted By Raymond Westwater on 05/15/2019
    They shipped 28 days of meals, but after about two weeks they started going bad. No response from customer service. Very disappointed...
  • Submitted By Anna Rogers on 09/03/2017
    Finally, a weight-loss program that does not make me starve. Not all meals are my all-time favorites, but they keep me full and I can already see AND feel the difference.
  • Submitted By Gina Fernandez on 08/15/2017
    I don't like that the meals are frozen, but it seems to work, I've already lost 5 pounds and I'm only halfway through my 28-day plan.
  • Submitted By Gene Philips on 06/24/2017
    I've been struggling with weight for years, with 100 pounds to lose. I started with Personal Trainer Food a month ago and I am down 15 pounds, which never happened before, no matter how much I tried. I hope I'll keep slimming down at this rate, I can honestly say this changed my life!

Winner

If you are on the keto diet and tired of meal delivery services that just claim to be keto-friendly, Keto Fridge was made for you. This meal delivery offers super-delicious prepared meals, snacks, treats, and drinks, all in perfect accordance with the rules of the ketogenic diet. Read more about this extraordinary service in our Keto Fridge review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.