Munchery VS True Fare

UPDATED Oct. 2018
Table Of Contents+

Choosing between True Fare and Munchery, you are faced with a rather difficult task. Both services have unique qualities that make them highly popular among hungry customers nationwide. However, that does not mean that the choice is impossible to make, as one of these services does have a bit more to offer. Our True Fare VS Munchery comparison below allows you to discover what it is that makes these two services different from each other, as well as which one constitutes a better choice.

True Fare
Top-Quality, Organic Whole30 Meals
VS
Munchery
Get Ready To Get Spoilt For Choice

Highlights

True Fare
True Fare, formerly known as Pre-Made Paleo, delivers wholesome, nutrient-dense Paleo meals suitable for various healthy diets and made of the finest, certified organic ingredients.
  • Average Price Per Meal: $12.70
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*free over $50
Munchery
Munchery offers natural and organic meals and meal kits designed with both adults and children in mind and suited for a variety of tastes and dietary needs.
  • Average Price Per Meal: $12.99
  • Shipping Cost: $3.00-$5.00
  • Delivery Area: 21 states

Compare Features

True Fare
Best For
Best for individuals on low-carb diets, Paleo lovers, and people who want to eat natural, organic food
Menu/Meal Plans
True Fare's menu features a number of options, including Whole30, AIP, and Ketogenic, as well as Spring Menus, Breakfast, Wild Caught Fish & Seafood, and A La Carte Individual Meals and Vegetable Sides.
Recipes/Meal Options
True Fare offers around 50 meal options for you to choose from.
Meal & Recipe Variety
True Fare offers organic, gluten-free, grain-free, legume-free, lactose-free, low-carb meals. Its menu includes Paleo-friendly, keto-friendly, Whole30-compliant, and AIP-friendly breakfasts, lunches, and dinners. In addition to standard meals, it offers exotic dishes made of venison, elk, wild boar, water buffalo, and alpaca meat.
Food Quality
True Fare sources certified organic produce grown on Georgia farms. It uses antibiotic-free, grass-fed, and grass-finished beef, free-range poultry, game meat, and wild-caught sefood. All of its meals are free from refined sugars and artificial substances.
Nutritional Value & Portion Size
True Fare meals usually come in 6 oz. servings and rarely contain more than 350 calories per serving. They are nutritionally balanced and mostly free from trans fats but may contain significant amounts of cholesterol.
Subscription Flexibility
If you wish to cancel your True Fare subscription, you must do so 7 days before your renewal date. For all other questions about the service’s flexibility, you should contact True Fare directly.
Refunds
True Fare may issue refunds, but you must notify the company of your complaints within 24-48 hours after your delivery has arrived.
Munchery
Best For
Best for folks who want to try out something different every single day
Menu/Meal Plans
Munchery is one of the rare meal delivery services that offer both meal kits and ready-made meals.
Recipes/Meal Options
Munchery has close to 500 meal options on its menu, with dozens of options available at all times. Availability depends on your location.
Meal & Recipe Variety
Munchery offers entrées, side dishes, kids meals, desserts, drinks, and meal kits, as well as premium-quality groceries and pantry items. Its menu includes gluten-free, Paleo-friendly, vegan, and vegetarian dishes. The selection includes both classic and innovative meals inspired by the Italian, Cajun, Cuban, Mexican, Morrocan, and nearly 30 other popular cuisines..
Food Quality
Munchery makes sure that all of its ingredients are perfectly fresh and flavorful. It cooperates with local farmers and purveyors who provide natural and organic produce, meat that is free from antibiotics, and wild-caught fish.
Nutritional Value & Portion Size
Munchery meals are nutritionally balanced and perfectly portioned to satisfy the needs of adults and children with a healthy appetite. They differ in terms of calorie count but mostly range from 500 to 800 calories.
Subscription Flexibility
With Munchery, you can edit, skip, pause or cancel your order at any time, but you must notify the meal delivery service before your next delivery is processed.
Refunds
Munchery doesn't provide refunds.

Compare Plans & Pricing

True Fare
True Fare Plans & Pricing
Regular Subscription Plans
Number of mealsPricePrice per meal
5$72.00$14.40
10$135.00$13.50
20$259.95$12.99
30$385.00$12.83
40$400.00$10.00
Whole30 Subscription Plans
DurationPricePrice per meal
10 days$349.00$11.63
15 days$509.00$11.31
20 days$675.00$11.25
30 days$995.00$11.05
AIP Subscription Plan
DurationPricePrice per meal
15 days$485.00$10.77
Munchery
Munchery Plans & Pricing
Prepared Meals (1 serving)
Meals per weekWeekly pricePrice per serving
4$57.95 (first week: $37.95)$14.49
6$77.95 (first week: $57.95)$12.99
Meal Kits (2 servings)
Meals per weekMeal kit pricePrice per serving
2$51.95 (first week: $31.95)$12.99
3$69.95 (first week: $49.95)$11.66

Suitable For

True Fare
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Munchery
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

True Fare
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Munchery
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Extras

True Fare
A La Carte Menu
Gift Cards
Marketplace
Munchery
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

True Fare
FINAL RATING
9.4/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Munchery
FINAL RATING
8.5/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

True Fare
  • Submitted By Shannon Bathurst on 03/15/2018
    I received my 30 day fully prepared meals from True fare about 7 days ago. 30dayWhole challenge. Very simple. Pricey. But worth every dime. The price just makes me super committed to staying focused on the diet. The day I received the fully prepared meals...I got ziplock bags and went by the weekly menu and separated all 30 days into the bags. Marking them for each day and what week. That took time. But was well worth it. Then froze everything but first week. I received so much food that I even had 3 to four full bags of extra food left. Probably enough for another month or 30 days. I had started to prepare myself for this diet a week in advance. Reading all I could about it. So in one week plus the week I did preparation to be on this diet I have cut out all the sugars and processed foods and all recommended things to cut out. I Increased fresh vegetables and fruits. I have already lost in 2 weeks 10.5 pounds. Hoping to stay on diet until I loss the other 20 I need to lose. Then continue on my own making my own meals. My stomach no longer is upset everyday,I have more ambition and energy, even my back pain is going away. The prepared food is more than filling. Which totally surprised me. As I only put 3 bags in each zip lock bag and also supplement with the trail mix and fresh fruits or veggies if Im hungry. But I rarely am. This is the best I have ever felt on a diet...which feels like no diet at all. The only work involved was separating each days foods into the ziplock bags the day the food arrived. I love it and highly recommend it to anyone.
  • Submitted By Sunnie Thornton on 20/20/2018
    I have type II diabetes and last year my doctor recommended the Whole30 program to help me manage my diabetes. I attempted the Whole30 (made it through day 27) and was completely overwhelmed by the amount of cooking, food prep, shopping, cleaning, etc. I felt like I was spending an average of three hours in the kitchen each day, and that just does not work for my schedule. The added stress of this definitely hindered the positive effects of the program as most days my stress levels were extremely high causing unstable blood sugar. This year, in another attempt to get my blood sugars under control and to improve my health in general, I decided to do the Whole30 again but this time to save up my money and purchase the TrueFare 30-day Whole30 plan. I really expected to love it considering the price tag of $900.00 ($10/meal). I definitely love the convenience of it (the food is just so-so and lacks variety, which I could handle and wouldn’t be too big of a deal on its own), but there was a major problem that I have been going back and forth with TrueFare customer service on: The nutritional information varies on 1) the food labels (that are on each individual food packet), 2) the menu flyers (that are shipped with the food), and 3) on the online nutritional information posted on the website. Here is an example of the Pork Skillet: • PROTEIN: Package: 14g; Online: 23 g • CALORIES: Package: 240; Online: 330 • CARBS: Package: 9g; Online: 14 g • FAT: Package: 16g; Online: 20g Here is an example of the Chimichurri Chicken • PROTEIN: Package: 37g; Flyer: 29 g • CALORIES: Package: 310; Flyer: 280 • FAT: Package: 15g; Flyer: 12g Another example of inconsistencies and errors: • The last meal at the bottom of Menu ‘R’ says “US Wellness Meats Grass-Fed Pink Peppercorn Braised Beef served with Organic Cauliflower Rice Pilaf.” • TrueFare prints the nutritional information on the back of the same flyer and the pairing for the beef is listed as “API Cauliflower Pilaf with Mushrooms.” • The label on the actual pairing I received was “Cauliflower Rice with Sweet Potatoes.” And of course, the nutritional information on the label obviously doesn’t match what’s on the back of the flyer. • The ingredients on the label state that there are brussels in the ingredients, but I definitely did not see any – just cauliflower and sweet potatoes. After multiple emails with TrueFare, Joseph admitted there was confusion and that they had some type of glitch / labeling issue as they were switching over from Pre-Made Paleo to TrueFare and that some products were mislabeled and incorrect. It was extremely time consuming emailing them or calling them trying to get a straight answer as to which nutritional label and ingredient lists were correct – and I’d have to do it for each discrepancy I came across. I finally gave up. On Whole30 you don’t typically track calories, macronutrients, etc., but since I am diabetic, tracking carbs is essential to my overall plan to figure out what works best for my body and I can eliminate the use of medications in controlling my blood sugar, and I stressed this fact to customer service. I communicated with TrueFare about this issue multiple times and also expressed my dissatisfaction with the issue at hand. I had asked that the *actual/correct* nutritional information for each meal be emailed to me, but that request was ignored. Nothing was done by TrueFare to rectify the situation and the only apology I got was a casual (and seemingly insincere) “sorry for the confusion.” Considering this plan was endorsed by Whole30, and considering the hefty price tag, I am highly disappointed with the issues I’ve experienced with this company and I question the integrity of what I’m eating. It would benefit TrueFare to take customer complaints more seriously and improve the customer service side of the business. I do not feel and adequate attempt was made to resolve or rectify the issues I had with my order, especially considering TrueFare was aware of the labeling issue yet continued to send food out anyway. $900 is a lot of money for most single people to spend on a months’ worth of food, and the lack of customer service and conflict resolution is truly disappointing. Unfortunately, I can’t recommend TrueFare until they are able to correct the labeling issues/glitches and improve their conflict resolution standards.
  • Submitted By Julian Keegan on 06/30/2017
    Not the cheapest, but definitely the best paleo meals I’ve ever had. Meal pairings are my favorite!
  • Submitted By Denis O’Connor on 05/21/2017
    I like the food, great options you’ve got over there. But I really get confused wandering around your site, pls do something about it.
Munchery
  • Submitted By Susan L Miller on 01/17/2018
    I checked out Munchery website because Michael Finney from 7 On Your Side had a free dessert coupon for them. After looking at the choices I decided not to move forward and left the site. Imagine my surprise when I couple of days later I heard a thump on my BACK porch and opened the door to find a delivery from Munchery. I was able to grab the box and return it to the driver, telling him I had not made any order. THEN I looked at my Credit Card statement and found that I'd been charged $57.95. Am wondering how the HELL did they get my card number when I didn't fill anything out?? BEWARE!!
  • Submitted By Hanna Smith on 01/29/2017
    The. best. meals. ever. Honestly, cannot praise them enough, will be ordering forever.
  • Submitted By Patricia Lawson on 12/01/2016
    Nothing beats Munchery cooking kits. Both hubby and I love to cook and they even chop the ingredients, so we can pretend to be pro chefs and have a blast every time. Just awesome :)
  • Submitted By David Forbes on 10/11/2016
    Possibly the only meal delivery service of this kind that offers same-day deliveries. Be sure to try the famous steak au poivre. Pricy as hell, but sooo worth it.

Winner

True Fare is a unique meal delivery service that provides chef-prepared meals designed in accordance with the rules of the Paleo, ketogenic, Whole30, and AIP diets. It allows you to choose from a range of specialized meal plans or opt for a la carte ordering. Learn more about the delicious options it offers in this comprehensive True Fare review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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