Munchery Vs. Trifecta

UPDATED May. 2018
Table Of Contents+

The art of cooking isn't reserved for chefs only. With amazing recipes and carefully prepared ingredients from Munchery or Trifecta, you can become a great chef yourself. How to choose whether Munchery or Trifecta is better? Check out our honest comparison and find out everything you need to know about these two meal delivery services.

Munchery
Get Ready To Get Spoilt For Choice
VS
Trifecta Nutrition
Healthy eating made easy

Highlights

Munchery
Munchery offers natural and organic meals and meal kits designed with both adults and children in mind and suited for a variety of tastes and dietary needs.
  • Average Price Per Meal: $12.99
  • Shipping Cost: $3.00-$5.00
  • Delivery Area: 21 states
Trifecta Nutrition
Trifecta Nutrition allows you to enjoy ready-made organic meals that suit your lifestyle and create budget-friendly custom meals of your own by ordering precooked ingredients from the a la carte menu.
  • Average Price Per Meal: $14.99
  • Shipping Cost: $0
  • Delivery Area: 50 states

Compare Features

Munchery
Best For
Best for folks who want to try out something different every single day
Menu/Meal Plans
Munchery is one of the rare meal delivery services that offer both meal kits and ready-made meals.
Recipes/Meal Options
Munchery has close to 500 meal options on its menu, with dozens of options available at all times. Availability depends on your location.
Meal & Recipe Variety
Munchery offers entrées, side dishes, kids meals, desserts, drinks, and meal kits, as well as premium-quality groceries and pantry items. Its menu includes gluten-free, Paleo-friendly, vegan, and vegetarian dishes. The selection includes both classic and innovative meals inspired by the Italian, Cajun, Cuban, Mexican, Morrocan, and nearly 30 other popular cuisines..
Food Quality
Munchery makes sure that all of its ingredients are perfectly fresh and flavorful. It cooperates with local farmers and purveyors who provide natural and organic produce, meat that is free from antibiotics, and wild-caught fish.
Nutritional Value & Portion Size
Munchery meals are nutritionally balanced and perfectly portioned to satisfy the needs of adults and children with a healthy appetite. They differ in terms of calorie count but mostly range from 500 to 800 calories.
Subscription Flexibility
With Munchery, you can edit, skip, pause or cancel your order at any time, but you must notify the meal delivery service before your next delivery is processed.
Refunds
Munchery doesn't provide refunds.
Trifecta Nutrition
Best For
Best for active individuals who want to eat healthily with zero effort
Menu/Meal Plans
Trifecta Nutrition offers 5 meals plans, including Clean, Paleo, Classic, Vegetarian, and Vegan.
Recipes/Meal Options
With Trifecta Nutrition, if you go with one of the meal plans, you can opt to receive 2-4 meals per day for 5-7 days a week. The company's a la carte menu has more than 30 items.
Meal & Recipe Variety
Trifecta Nutrition offers Paleo, vegetarian, vegan, classic, and clean, minimally processed meals. In addition to fully prepared meals, it offers precooked proteins, carbs, and veggies that can be bought in bulk and freely combined and seasoned to taste. All meals on the menu are organic and free from gluten, dairy, and soy.
Food Quality
Trifecta Nutrition delivers meals made of the highest-quality ingredients, all of which are USDA-certified organic. Its meals are fresh, never frozen, fish and seafood are wild-caught, and all meat is grass-fed. All meals are free from processed foods and artificial ingredients.
Nutritional Value & Portion Size
Trifecta Nutrition meals are optimally balanced and rich in fiber, protein, and healthy monounsaturated and polyunsaturated fats. They rarely contain added oil and the oil used is of the highest quality. Portion size is carefully calculated and satisfies the needs of adults with an active lifestyle.
Subscription Flexibility
With Trifecta Nutrition, you can edit, skip, pause or cancel your order whenever you want. The cutoff day to make changes to your order is the Friday a week before your expected delivery.
Refunds
Trifecta Nutrition may issue a refund or credit if you are not satisfied with your order.

Compare Plans & Pricing

Munchery
Munchery Plans & Pricing
Prepared Meals (1 serving)
Meals per weekWeekly pricePrice per serving
4$57.95 (first week: $37.95)$14.49
6$77.95 (first week: $57.95)$12.99
Meal Kits (2 servings)
Meals per weekMeal kit pricePrice per serving
2$51.95 (first week: $31.95)$12.99
3$69.95 (first week: $49.95)$11.66
Trifecta Nutrition
Trifecta Nutrition Plans & Pricing
Clean and Paleo
Meals per dayDays per weekPrice per weekPrice per meal
17$108.43$15.49
25$149.90$14.99
27$209.86$14.99
35$214.35$14.29
37$300.09$14.29
Vegetarian
Meals per dayDays per weekPrice per weekPrice per meal
25$115.90$11.59
27$162.26$11.59
35$161.85$10.79
37$226.59$10.79
Vegan
Meals per dayDays per weekPrice per weekPrice per meal
25$113.90$11.39
27$159.46$11.39
35$161.85$10.79
37$226.59$10.79

Suitable For

Munchery
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Trifecta Nutrition
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Munchery
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Trifecta Nutrition
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Munchery
Trifecta Nutrition

Compare Extras

Munchery
A La Carte Menu
Gift Cards
Marketplace
Trifecta Nutrition
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Munchery
FINAL RATING
8.5/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Trifecta Nutrition
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Munchery
  • Submitted By Susan L Miller on 01/17/2018
    I checked out Munchery website because Michael Finney from 7 On Your Side had a free dessert coupon for them. After looking at the choices I decided not to move forward and left the site. Imagine my surprise when I couple of days later I heard a thump on my BACK porch and opened the door to find a delivery from Munchery. I was able to grab the box and return it to the driver, telling him I had not made any order. THEN I looked at my Credit Card statement and found that I'd been charged $57.95. Am wondering how the HELL did they get my card number when I didn't fill anything out?? BEWARE!!
  • Submitted By Hanna Smith on 01/29/2017
    The. best. meals. ever. Honestly, cannot praise them enough, will be ordering forever.
  • Submitted By Patricia Lawson on 12/01/2016
    Nothing beats Munchery cooking kits. Both hubby and I love to cook and they even chop the ingredients, so we can pretend to be pro chefs and have a blast every time. Just awesome :)
  • Submitted By David Forbes on 10/11/2016
    Possibly the only meal delivery service of this kind that offers same-day deliveries. Be sure to try the famous steak au poivre. Pricy as hell, but sooo worth it.
Trifecta Nutrition
  • Submitted By Jen on 03/17/2018
    Food was overpriced, and really not good. I ended up throwing away a whole order because just looking at it made me feel nauseated. All I got was chicken. I ordered the lean & clean plan, hoping for some variety. I got chicken and rice dishes that were frankly disgusting in taste. I can admire their dedication to organic and high quality ingredients but wow these tasted really terrible.
  • Submitted By Kathy Fellows on 01/08/2018
    Food is lovely, organic, wild caught,etc. Lightly seasoned really does mean lightly, so i add a lot of seasoning if I can figure out what they're using. I think it's a good value for what you pay. There were two cons as far as I'm concerned. The third week they ignored my food allergy list and sent two meals i couldn't eat. They did refund my money instantly when i called. The other problem is that they can't or won't let you say something like beef only once per week. As far as food allergies you are out of luck if you have more than two,so it may not work for me. Be aware they consider potatoes paleo. I can't remember if they only use the small blue ones or others as well.
  • Submitted By Damon 01/13/2018
    Review: Convienience: 5/5 Timely deliver 3.5/5 Food quality 3/5 Flavor 2/5 Customer service: 1/5 I hate cooking, that, and daving a extremely knowlegable family member as a dietician who teaches nationally was what it took for me to finally try a meal service. I tied one locally that was about $10 per meal with snacks that I enjoyed. However they used agave, which tends to be chocked full of pesicides and chemicals, and they used organic "When available". This pretty much led me to believe, that meant NEVER. Enter Trifecta. $110 seemed quite expensive for 7 meals, but my family dietcian reminded me I probabaly spend that anyway on my "main" meals for the week. So I gave in . I ordered just after Christmas , and about 2 weeks later my first order arrived. Packaging was vaccum packed well and the meals were cold still. I surprised by the fact there was no beef. But its all about flavor and quality. They dont use any salt at all, so the food is bland...and I dont eat very much salt or sweet. I began adding pink sea salt and it helped A LOT. I will rate the meals below This is what I got. Salmon and chick pees 4/5 . Good portion . This was the best tasting meal, but again ALL need at least a little seasoning. Ahi and Brussel sprouts 3.5/5 Good size portion, not great. flavor it up and pretty good. (skin on the ahi which was surprising) Chicken wings and veggie stew- 1/5 TRASH. I was so mad 2 came in the meal. super small, fatty and BLAND. I was so hungry after eating it and im only 175 lbs. Customer service was also a joke. I recieved an email saying my second order was arriving that day. bummed becuase I really didnt want it I online chatted with customer service...no sympathy. Ask me why I canceled, and I explained I wasnt thrilled with the chicken. I was overly nice. The lady offere NO response. Then why ask? lol Anyway ...I dont recommend this company at this time. $15 for a meal that I would have thrown away if it wasnt $16!
  • Submitted By Joey Colebrook on 07/19/2017
    Just a heads up, lightly seasoned means bland.  When I first ordered a la carte, I thought that I could just mix it all up into a meal. It turns out you have to season the food yourself. The meals are good.

Winner

The idea behind Trifecta Nutrition meal delivery service is to offer what most of us strive to achieve: eating healthy meals which fulfill all our dietary needs, every day, without all the hassle. Whether you are a vegan or vegetarian, wish to go Paleo, or simply want to eat clean, Trifecta has got you covered. Eating healthy has never been easier.

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