Munchery VS HMR Programs

UPDATED Jul. 2018
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If you would like to start eating healthier but do not have time to cook, meal delivery services may be the perfect solution to your problem! Check out or objective HMR Programs VS Munchery comparison to get a better idea of what these two services offer and determine which one is the right choice for you and your family.

HMR Programs
Highly effective weight loss approach
VS
Munchery
Get Ready To Get Spoilt For Choice

Highlights

HMR Programs
HMR Programs provides ready-made diet meals and shakes and the support of expert coaches that can help you establish healthier eating habits and reach your goal weight more easily.
  • Average Price Per Meal: $8.52
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $225
Munchery
Munchery offers natural and organic meals and meal kits designed with both adults and children in mind and suited for a variety of tastes and dietary needs.
  • Average Price Per Meal: $12.99
  • Shipping Cost: $3.00-$5.00
  • Delivery Area: 21 states

Compare Features

HMR Programs
Best For
Best for dieters who want to transform their body while adopting a healthier lifestyle
Menu/Meal Plans
HMR Programs features two at-home meal plans, including Healthy Solutions At Home and Healthy Shakes.
Recipes/Meal Options
With HMR Programs, you have 15 entrée and 10 shake options at your disposal, as well as 5+ bars/flavorings.
Meal & Recipe Variety
HMR Programs offers diet shakes, cereals, soups, entrées, and bars. The meals are low in carbs and fat and suitable for seniors. The service offers entrées for both omnivores and vegetarians. Allergen-free meals are available and allergen info is provided for all meals.
Food Quality
Like most weight loss meal deliveries, HMR Programs mainly uses natural ingredients, although not of the highest quality. Its products contain corn syrup solids, soy protein isolate, artificial colors, and fructose, natural fruit sugar.
Nutritional Value & Portion Size
HMR Programs shakes usually have 120 calories while entrées normally range between 160 and 280 calories. The portions are rather small, with the average entrée size of 7-8 oz.
Subscription Flexibility
With HMR Programs, you can change or cancel your order anytime. You can inform the company of any changes Monday-Friday 9:00 am to 6:00 pm ET.
Refunds
If you are not satisfied with your delivery from HMR Programs, you can return the items within 60 days of purchase and receive a refund. Shipping costs are non-refundable.
Munchery
Best For
Best for folks who want to try out something different every single day
Menu/Meal Plans
Munchery is one of the rare meal delivery services that offer both meal kits and ready-made meals.
Recipes/Meal Options
Munchery has close to 500 meal options on its menu, with dozens of options available at all times. Availability depends on your location.
Meal & Recipe Variety
Munchery offers entrées, side dishes, kids meals, desserts, drinks, and meal kits, as well as premium-quality groceries and pantry items. Its menu includes gluten-free, Paleo-friendly, vegan, and vegetarian dishes. The selection includes both classic and innovative meals inspired by the Italian, Cajun, Cuban, Mexican, Morrocan, and nearly 30 other popular cuisines..
Food Quality
Munchery makes sure that all of its ingredients are perfectly fresh and flavorful. It cooperates with local farmers and purveyors who provide natural and organic produce, meat that is free from antibiotics, and wild-caught fish.
Nutritional Value & Portion Size
Munchery meals are nutritionally balanced and perfectly portioned to satisfy the needs of adults and children with a healthy appetite. They differ in terms of calorie count but mostly range from 500 to 800 calories.
Subscription Flexibility
With Munchery, you can edit, skip, pause or cancel your order at any time, but you must notify the meal delivery service before your next delivery is processed.
Refunds
Munchery doesn't provide refunds.

Compare Plans & Pricing

HMR Programs
HMR Programs Plans & Pricing
HMR Programs Pricing
TypePrice
Shakes 12 servings$25.50
Shakes 18 servings$44.25
Entrees$3.70
Bars 24 servings$31.20
Munchery
Munchery Plans & Pricing
Prepared Meals (1 serving)
Meals per weekWeekly pricePrice per serving
4$57.95 (first week: $37.95)$14.49
6$77.95 (first week: $57.95)$12.99
Meal Kits (2 servings)
Meals per weekMeal kit pricePrice per serving
2$51.95 (first week: $31.95)$12.99
3$69.95 (first week: $49.95)$11.66

Suitable For

HMR Programs
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Munchery
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

HMR Programs
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Munchery
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

HMR Programs
Munchery

Compare Extras

HMR Programs
A La Carte Menu
Gift Cards
Marketplace
Munchery
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

HMR Programs
FINAL RATING
9.1/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Munchery
FINAL RATING
8.5/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

HMR Programs
  • Submitted By Salina Reed on 04/17/2018
    Ok so for starters I have lost almost 10pounds in 2 weeks, my God father has lost 17.8 pounds in 3 weeks. The program works for sure and the foods taste great and the shakes are amazing. They give you a recipe book and let me tell you you can make some awesome stuff with the book and their items. Now you are wondering well why did she only do 4 stars, because of the price. I really believe the price is crazy high and they should lower their prices. If that was the case a lot more people would try it out. After my next order I am cutting it down to their shakes only and going to incorporate my own foods. They teach you to do that so you dont stay dependent on them, that alone is a good thing. I say if you can afford go for it, if not buy the shakes and change the way you eat.
  • Submitted By Marianne Hunst on 09/17/2016
    This program offered me so much more than I would have imagined any diet can do for me. Not only have I never lost as much weight over such a short time period, it’s been a few weeks since I’ve been off the diet and I haven’t gained back a single pound. I’m grateful that I know how to lead a healthier life now.
  • Submitted By Susanne Hunter on 08/22/2016
    Although a little pricey for my budget, this program was perfect for me because I was able to do something no other diet would let me do – eat as much as I like! The foods are delicious and I’d recommend them to anyone
Munchery
  • Submitted By Susan L Miller on 01/17/2018
    I checked out Munchery website because Michael Finney from 7 On Your Side had a free dessert coupon for them. After looking at the choices I decided not to move forward and left the site. Imagine my surprise when I couple of days later I heard a thump on my BACK porch and opened the door to find a delivery from Munchery. I was able to grab the box and return it to the driver, telling him I had not made any order. THEN I looked at my Credit Card statement and found that I'd been charged $57.95. Am wondering how the HELL did they get my card number when I didn't fill anything out?? BEWARE!!
  • Submitted By Hanna Smith on 01/29/2017
    The. best. meals. ever. Honestly, cannot praise them enough, will be ordering forever.
  • Submitted By Patricia Lawson on 12/01/2016
    Nothing beats Munchery cooking kits. Both hubby and I love to cook and they even chop the ingredients, so we can pretend to be pro chefs and have a blast every time. Just awesome :)
  • Submitted By David Forbes on 10/11/2016
    Possibly the only meal delivery service of this kind that offers same-day deliveries. Be sure to try the famous steak au poivre. Pricy as hell, but sooo worth it.

Winner

HMR Programs are a great way to lose weight and adopt a healthier lifestyle while eating as much as you like. On your weight loss journey with HMR, you will work with healthcare workers, as well as coaches and counselors who will provide constant oversight, motivation and planning. This is a well-rounded approach tailored to individual needs.

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