Metabolic Meals VS South Beach Diet Comparison

UPDATED May. 2019
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Choosing between South Beach Diet and Metabolic Meals, you are faced with a rather difficult task. Both services have unique qualities that make them highly popular among hungry customers nationwide. However, that does not mean that the choice is impossible to make, as one of these services does have a bit more to offer. Our South Beach Diet VS Metabolic Meals comparison below allows you to discover what it is that makes these two services different from each other, as well as which one constitutes a better choice.

South Beach Diet
Healthy & Affordable Weight Loss Program
VS
Metabolic Meals
Clean Meals For Easier Weight Loss

Highlights

South Beach Diet
South Beach Diet promises to help you lose weight quickly and easily by enjoying its healthy, low-carb meals and snacks that are available at excellent prices.
  • Average Price Per Meal: $10.71
  • Shipping Cost: $0
  • Delivery Area: 50 states
Metabolic Meals
Metabolic Meals allows you to shed pounds and maintain your weight with incredible ease by enjoying its health-boosting, chef-prepared, nutritionist-designed meals made of fresh, clean, organic ingredients.
  • Average Price Per Meal: $10.71
  • Shipping Cost: $19.95 *
  • Delivery Area: 49 states
*Shipping is free if you order 15 meals

Compare Features

South Beach Diet
Best For
Best for dieters looking for a healthy and budget-friendly weight loss meal delivery
Menu/Meal Plans
South Beach Diet offers a single standard menu and 3 meal plans, including Silver, Gold, and Platinum.
Recipes/Meal Options
The South Beach Diet menu includes 21 breakfasts, 49 entrees, and a dozen of snacks.
Meal & Recipe Variety
South Beach diet offers low-carb, high-protein breakfasts, lunches, dinners, and snacks. Its menu includes shelfish-free and wheat-free items, as well as several gluten-free items. It offers a number of vegetarian-friendly meals and is suitable for diabetics.
Food Quality
South Beach Diet uses healthy, wholesome, nutrient-dense ingredients free from artificial colors and flavors. Its meals are low in added sugars and have reduced sodium content.
Nutritional Value & Portion Size
South Beach Diet offers doctor-designed, portion-controlled meals low in carbs and rich in lean protein and healthy fats. Its meals do not contain refined carbs but instead include good carbs from vegetables, fruit, and whole grains. The portions are not large, but you get to eat 6 times a day.
Subscription Flexibility
South Beach Diet offers a 35% discount and free shipping to customers who opt for automatic deliveries. However, if you cancel your subscription before you pay for your second shipment, you will be charged $125 for the discount received upon your first shipment. After your second shipment, you are free to cancel your subscription at any time, with no extra charges.
Refunds
South Beach Diet does not offer returns or refunds.
Metabolic Meals
Best For
Best for folks who want to lose weight and improve their health at the same time
Menu/Meal Plans
With Metabolic Meals, you have 3 options at your diposal, including My Choice, Chef's Choice, and Family Plan.
Recipes/Meal Options
Metabolic Meals provides its customers with 30 entrees to choose from each week.
Meal & Recipe Variety
Metabolic Meals offers diet breakfasts, entrées suitable for lunch and dinner, and healthy snacks and treats. All items on the menu are free from gluten, wheat, and soy. Based on your preferences, you can choose to receive meals that do not contain tree nuts, peanuts, pork, beef, chicken, turkey, shellfish, fish, eggs or dairy. The meals are best suited for carnivores and omnivores. Veggie dishes are rarely featured on the menu.
Food Quality
Metabolic Meals uses fresh, seasonal, organically grown produce and antibiotic-free, grass-fed meat. The meals are completely clean and free from artificial colors and flavors, refined sugars, soy, and gluten.
Nutritional Value & Portion Size
Metabolic Meals offers 2 portion sizes. With Fit portions, your daily calorie intake is 1,200-1,400 calories per day. With Performance portions, your daily intake is 1,800-2,100 calories. The meals are nutritionist-designed and optimally balanced.
Subscription Flexibility
To change or cancel your order from Metabolic Meals, you have to contact the company via phone by 11:00 AM CST on Wednesday.
Refunds
For information about refunds, you should contact Metabolic Meals directly.

Compare Plans & Pricing

South Beach Diet
South Beach Diet Plans & Pricing
Silver
ForPricePrice per day
Women$299.99$10.71
Men$339.99$12.14
Gold
ForPricePrice per day
Women$339.99$12.14
Men$369.99$13.21
Platinum
ForPricePrice per day
Women$369.99$13.21
Men$399.99$14.29
Metabolic Meals
Metabolic Meals Plans & Pricing
Chef's Choice
Meals per dayDays per weekPrice per weekPrice per meal
23$90.95$15.16
25$163.95$16.39
27$212.95$15.21
33$125.95$13.99
35$198.91$13.26
37$242.95$11.57

Suitable For

South Beach Diet
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Metabolic Meals
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

South Beach Diet
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Metabolic Meals
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

South Beach Diet
Metabolic Meals

Compare Extras

South Beach Diet
A La Carte Menu
Gift Cards
Marketplace
Metabolic Meals
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

South Beach Diet
FINAL RATING
9.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Metabolic Meals
FINAL RATING
7.9/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

South Beach Diet
  • Submitted By Kathy O on 03/27/2019
    Highly processed food with lots of sodium and super spicy, even breakfast. Get ready for major heartburn. Lost a pound during first week but did not feel healthy. The prepared meals stray from the original concept of the plan. And beware, $125 cancellation charge.
  • Submitted By Tim on 01/31/2019
    The food is disgusting. I've tried Nutrisystem their food is very tasty and I successful lost weight. On the first day eating South Beach Diet the meals tasted bad, it gave me indigestion and tasted like chemicals. They have a no refund or return policy, which I understand . I called to after 1 day to cancel the auto-delivery and they said they would charge me a $125 cancellation fee. As stated in their policy "as you agreed when placing your order". My guess is they have had people try to cancel the subscription after the first food delivery so they discount that order and then charge you $125 once you realize the food is disgusting. I'm going back to Nutrisystem and I suggest you try it too.
  • Submitted By Stephanie on 08/31/2018
    The food is disgusting and the portions are TINY. The meals are packed with sodium. I called to cancel after 2 weeks and they charged me a $125 cancellation fee. What a rip off.
  • Submitted By Ellie Roberts on 02/14/2018
    The meals are boring and I lost just 3 pounds in 2 weeks, not what I expected.
Metabolic Meals
  • Submitted By Valerie K on 09/16/2018
    Posting a review because I appreciated the reviews on this site prior to purchasing. We've been using Metabolic Meals for about 6 weeks for lunches and dinners. We started with the service while our kitchen was being remodeled, but we're sticking with it even though the project is done now. When the packages first started coming I thought the portion sizes were small, especially for the price, but in the few cases when I've transferred the food to our dishes I realized that there's more food there than it seems in the provided container. Also, we've lost weight while using this service which is an added bonus. The variety each week and from week to week is nice, and I can't tell you how great it is to have all GF options. Also, the taste of the food on the whole is very good. Every week we find at least a dish or two that we think is amazing, most are good, and usually there's one or none that we don't like at all. It's also great that my husband and I can make separate selections because we have different tastes. On the whole, I'd recommend giving Metabolic Meals a shot if it fits your budget.
  • Submitted By Maria M on 04/07/2018
    I give My Metabolic Meals an A+++. I am very fussy about my food so I needed a meal delivery service that provided outstanding food with REAL ingredients. I used to think that the only way I could get top quality meals was if I made them myself, but with my work schedule it became too demanding to cook every day. Then I found My Metabolic Meals and they saved the day. The menu choices are mouthwatering and easy to select, the deliveries are always on time, and my food is ready in minutes – and delicious! And an added bonus is I am managing my weight with satisfying meals! Thank you for making my life easier. Maria from Tucson, Arizona
  • Submitted By Rick Casta on 03/22/2018
    My experience in the past few months has been great. Meals are really good, lots of options. Package always arrive cold and intact, and on time. Highly recommend!
  • Submitted By Jeannette Johnsen on 03/15/2018
    I have only been aquatinted with Metabolic Meals for a week and my world is HAPPY, HAPPY! I am a Senior Citizen, living alone, but am active and do Ballroom and Tango dancing. I have been hunting for meals that are not only good but good for you. As all of us that live alone know, it is difficult to prepare good nutritious meal for one person. I have tried several prepared, home delivery companies with varied results. Metabolic Meals gets 5 stars and 2 thumbs up. The packaging separates the meat product from the vegetables and that allows the vegetables to stay fresh and crispy... The Mahi cake was as good as I have ever eaten at a restaurant. With the meat being divided I have added some spices to the beef meals to suit my individual taste. The Savory Breakfast Casserole lends itself to a bit of salsa, but my all-time favorite (at least this week) is the Dill and Cheddar Scrambler. Knowing that scrambled eggs can be a bit on the dry side, I did add a few drops of milk and a tiny bit of butter. But the ability to customize these meals and still stay within the nutritional boundaries is what make the meals so great. I must caution anyone that uses the meals to not over micro-wave. This is also depending on your individual microwave, but I only microwave for 2 minutes. Some of the other prepared meals I heated for 4-5 minutes but the proper packing and organic ingredients doesn’t need to be over cooked. With the meals changing every week, the variety, hooray. I look forward to tasting the new items.. A real gastronomic adventure.

Winner

South Beach Diet meal delivery allows you to reap the benefits of a low-carb, high-protein diet that can transform your body while keeping you full all day long. It provides tasty, ready-made meals and snacks made of wholesome ingredients and designed to help you get in the best shape of your life. Discover more details in our South Beach Diet review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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