Medifast VS Vegin’ Out

UPDATED Jul. 2018
Table Of Contents+

We have had the pleasure to taste the amazing meals offered by both Vegin’ Out and Medifast and we completely understand if you are having a hard time deciding between the two. In this Vegin’ Out VS Medifast comparison, we highlight all the strong and weak points of these two popular services in order to help you find out which one better suits your individual needs and which one is objectively superior to the other.

Vegin’ Out
Tasty vegan meals at a great price
VS
Medifast
Healthy weight-loss made simple

Highlights

Vegin’ Out
Vegin’ Out brings you healthy plant-based meals and cookies made from organic ingredients, customizable for major allergies, and available at good prices.
  • Average Price Per Meal: $8.59
  • Shipping Cost: $0
  • Delivery Area: 49 states
Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300

Compare Features

Vegin’ Out
Best For
Best for vegans who have no time to cook
Menu/Meal Plans
Vegin' Out offers one weekly vegan menu.
Recipes/Meal Options
With Vegin' Out, you get up to 9 meals per week.
Meal & Recipe Variety
Vegin’ Out offers vegan and vegetarian entrées, side dishes, soups, and cookies. All meals are plant-based, free from eggs, dairy, meat, honey, and calcium caseinate, and mostly organic. Allergy-friendly options like gluten-free, soy-free, and nut-free are available upon request, with no extra charge. The meals are mostly inspired by the Chinese, Italian, Spanish, and Mexican cuisines.
Food Quality
Vegin’ Out uses organic ingredients whenever possible and makes sure it obtains the freshest produce available. On average, about 75% of the ingredients are organic. Vegin’ Out uses natural sweeteners like agave and maple syrup.
Nutritional Value & Portion Size
Vegin’ Out meals come in medium-sized portions. Serving size is 8 oz. for entrées, 4 oz. for side dishes, and 8 oz. for soups. One complete meal, including an entrée and 2 sides, has 550-680 calories. The meals are well-balanced and rich in valuable nutrients.
Subscription Flexibility
With Vegin' Out, you can make changes to your order by Friday at 5:00 pm (PST).
Refunds
If you are not satisfied with your order from Vegin' Out, you must contact the company within 2 days from delivery for a full refund or replacement.
Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.

Compare Plans & Pricing

Vegin’ Out
Vegin’ Out Plans & Pricing
LA Delivery
Boxes per weekPrice per weekPrice per meal
1$127.99$6.09
2$234.99$5.59
4$486.00$5.78
Southern & Northern California and Arizona Delivery
Boxes per weekPrice per weekPrice per meal
1$145.99$6.95
2$269.99$6.43
4Up Front $555.00$6.60
Nationwide Delivery
Boxes per weekPrice per weekPrice per meal
1$189.99$9.05
2$360.98$8.59
4Up Front $721.96$8.59
Medifast
Medifast Plans & Pricing
Medifast Go
PlanPrice per monthPrice per meal
30 day kit$329.00$2.23
Gluten-free kit$329.00$2.13
Medifast Flex
PlanPrice per monthPrice per meal
Select kit$299.00$2.37
Complete kit$399.00$2.71

Suitable For

Vegin’ Out
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Vegin’ Out
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Vegin’ Out
Medifast

Compare Extras

Vegin’ Out
A La Carte Menu
Gift Cards
Marketplace
Medifast
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Vegin’ Out
FINAL RATING
8.8/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Vegin’ Out
  • Submitted By Pete Andrews on 10/04/2016
    Ordered from Vegin’ Out for the first time and I was more than pleasantly surprised by the quantity. Everything was really tasty and I’ll be sure to order extra cookies next time – couldn’t get enough of them!
  • Submitted By Josh Fowler on 09/11/2016
    Vegin’ Out is just about the best delivery service I have tried so far. Great food and a lot of it, and I don’t have to worry about garlic wandering onto my plate ever again.
  • Submitted By Jenny Turner on 08/21/2016
    Vegin’ Out, I can’t praise you enough! Everything I have ever ordered from you was so fresh and tasty and more than enough to last me a week. And it doesn’t even cost me more than cooking on my own!
Medifast
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.

Winner

If you’re looking for a medically supervised weight loss program tailored to your individual needs, Medifast may be the right meal delivery for you. Its plans are designed to fit your lifestyle and provide you with a fast and easy diet that can help you lose weight and preserve your muscle mass. To learn more about this popular meal delivery service, read out detailed Medifast review.

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