Medifast VS Prepped Comparison

UPDATED Jun. 2019
Table Of Contents+
This website features affiliate links. For purchases made via these links, we earn commissions that allow us to keep producing helpful content. To find out more click here. Close

If your body is craving something healthy and tasty, but there is no room for cooking in your overcrowded schedule, it is time to give meal delivery services a shot. Check out our Prepped VS Medifast comparison and find out which one to trust with taking care of your diet. Enjoy amazing meals, hassle-free!

Prepped
Healthy Meals Ready To Eat in A Minute
VS
Medifast
Healthy weight-loss made simple

Highlights

Prepped
Prepped brings you chef-prepared meals, side dishes, and snacks that are well-balanced, freshly cooked, ready to eat in a minute, and available at industry-average prices. Order whenever you want, no subscription needed.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $15.00 - 30.00
  • Delivery Area: 48 states
Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Average Price Per Meal: $10.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300

Compare Features

Prepped
Best For
Health-conscious home diners who prefer subscription-free ordering
Menu/Meal Plans
Prepped does not offer meal plans.
Recipes/Meal Options
Prepped has a weekly a la carte menu that features about 45 items.
Meal & Recipe Variety
Prepped offers chef-prepared breakfasts, lunches, dinners, sides, and snacks. For individuals on special diets, the service offers low-carb, low-calories, dairy-free, gluten-free, and Paleo items. Veggie sides and snacks are vegetarian-friendly.
Food Quality
Prepped sources its ingredients from trusted local farms and suppliers. All the ingredients are GMO-free and contain no added hormones or antibiotics. The meals are prepared and delivered fresh.
Nutritional Value & Portion Size
Prepped meals come in medium-sized portions. They are well-balanced and calorie-conscious. Normally, a single serving contains between 385 and 520 calories.
Subscription Flexibility
Prepped does not offer subscriptions or meal plans. You can order at your leisure and the only limitation is that your food has to be worth at least $55.
Refunds
If you are not happy with your Prepped shipment, you can request a refund within 24 hours after you receive the delivery. Refunds are issued in the form of store credits that can be used for future purchases.
Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.

Compare Plans & Pricing

Prepped
Prepped Plans & Pricing
Prepped price
BreakfastProteinVeggieSnacks
$10.00 to $11.00$7.00 to $11.50$1.99 to $4.99$7.00 to $8.00
Medifast
Medifast Plans & Pricing
Medifast GO!
KitOne-time delivery priceAuto-delivery price
Standard$429.00$329.00
Gluten-free$429.00$329.00
Medifast Achieve
KitOne-time delivery priceAuto-delivery price
Select$395.55$299.00
Complete$460.30$399.00
Medifast Thrive
KitOne-time delivery priceAuto-delivery price
Standard$312.90$312.90

Suitable For

Prepped
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Prepped
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Prepped
Medifast

Compare Extras

Prepped
A La Carte Menu
Gift Cards
Marketplace
Medifast
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Prepped
FINAL RATING
8.4/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Prepped
  • Submitted By Frank Arriaga on 02/07/2019
    The best meal delivery for singles I’ve tried so far. I order almost every week and not once have I got anything that I didn’t like. Usually, one meal is enough to keep me full, but I get a couple of sides as well for when I’m really hungry.
  • Submitted By Martha Adams on 11/28/2018
    We order about once a month, get 20 meals or so at once to save on shipping, stick most of them in the freezer and defrost them when I’m not in the mood to cook. Of course, they are better fresh, but they taste good when defrosted too. I just think that the breakfasts could be cheaper and there should be more of them.
Medifast
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.

Winner

If you’re looking for a medically supervised weight loss program tailored to your individual needs, Medifast may be the right meal delivery for you. Its plans are designed to fit your lifestyle and provide you with a fast and easy diet that can help you lose weight and preserve your muscle mass. To learn more about this popular meal delivery service, read out detailed Medifast review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.