Medifast VS Little Spoon

UPDATED Jan. 2019
Table Of Contents+

We have had the pleasure to taste the amazing meals offered by both Little Spoon and Medifast and we completely understand if you are having a hard time deciding between the two. In this Little Spoon VS Medifast comparison, we highlight all the strong and weak points of these two popular services in order to help you find out which one better suits your individual needs and which one is objectively superior to the other.

Little Spoon
Fresh, Healthy, Organic Baby Food
VS
Medifast
Healthy weight-loss made simple

Highlights

Little Spoon
Little Spoon provides fresh, organic baby blends designed by experts on feeding toddlers and children, suitable for babies aged 4 months and older, and available within flexible and affordable meal plans.
  • Average Price Per Meal: $4.46
  • Shipping Cost: $0
  • Delivery Area: 48 states
Medifast
Medifast is an effective, personalized weight loss solution recommended by thousands of doctors and available at affordable prices.
  • Average Price Per Meal: $2.36
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*for orders over $300

Compare Features

Little Spoon
Best For
Best for moms and dads who wish to support their children's development with optimized nutrition
Menu/Meal Plans
Little Spoon is not a traditional meal delivery service, so it doesn't feature a menu.
Recipes/Meal Options
Little Spoon offers its patrons 26 baby blends to choose from.
Meal & Recipe Variety
The Little Spoon menu includes baby blends recommended for use from 4, 6, 8 and 12 months of age. The blends mostly focus on organic produce and healthy herbs and grains. The menu includes vegan-friendly, vegetarian-friendly, gluten-free, dairy-free, low-sugar, and low-fat blends.
Food Quality
Little Spoon baby blends are made fresh and kept fresh with the use of cold pressure (HPP). They exclusively contain natural, non-GMO foods and they are USDA-certified organic by CCOF. The blends are free from preservatives, additives, and artificial substances of any kind.
Nutritional Value & Portion Size
All Little Spoon baby blends are designed in consultation with a professor of pediatrics, a pediatrician, and a registered dietitian and certified dietitian nutritionist, ensuring optimal nutritional value and portion size.
Subscription Flexibility
With Little Spoon, you can change, pause or cancel your subscription plan at any time. The deadline for changing your order is 3pm EST the Saturday before your next delivery.
Refunds
Little Spoon doesn't offer refunds.
Medifast
Best For
Best for people who want to lose weight fast
Menu/Meal Plans
Medifast offers several plans, including Go, Flex, and Thrive Healthy Living. It also has several plans for special diets.
Recipes/Meal Options
Medifast offers more than 65 meals on its menu.
Meal & Recipe Variety
Medifast offers an abundance of tasty, healthy, low-calorie breakfasts, lunches, dinners, snacks, desserts, bars, shakes, and smoothies. Its meal selection includes gluten-free, low-carb, low-fat, senior-friendly, diabetic-friendly, and vegetarian meals, all designed to promote fat burning. Most menu items are certified kosher and some of them are soy-free, dairy-free, whey-free, and lactose-free.
Food Quality
Medifast does not provide much information on ingredient sourcing but does generally use healthy, natural products when creating its meals. It uses natural colors like beta-carotene and annatto.
Nutritional Value & Portion Size
Medifast offers dietitian-designed meals that are low in calories and fat and rich in fiber, lean protein, and nutrients. The meals do not come in large portions since the program is designed to allow you to enjoy a light meal every 2 or 3 hours.
Subscription Flexibility
With Medifast, you can modify or cancel your order whenever you wish, but you must inform the company by 6 p.m. Eastern Time the day before your order processing date.
Refunds
Medifast has a 100% satisfaction guarantee, so if you are not happy with your order, just return the items within 30 days for a full refund. The company will not refund you for shipping and handling fees.

Compare Plans & Pricing

Little Spoon
Little Spoon Plans & Pricing
Blends
Blends per dayWeekly pricePrice per blend
1$19.50$2.78
2$34.50$2.46
3$44.50$2.11
Medifast
Medifast Plans & Pricing
Medifast Go
PlanPrice per monthPrice per meal
30 day kit$329.00$2.23
Gluten-free kit$329.00$2.13
Medifast Flex
PlanPrice per monthPrice per meal
Select kit$299.00$2.37
Complete kit$399.00$2.71

Suitable For

Little Spoon
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Medifast
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Little Spoon
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Medifast
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Little Spoon
Medifast

Compare Extras

Little Spoon
A La Carte Menu
Gift Cards
Marketplace
Medifast
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Little Spoon
FINAL RATING
9.8/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Medifast
FINAL RATING
9.2/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare User Reviews

Little Spoon
  • Submitted By Ashley Clark on 09/07/2018
    My babe is loving her Little Spoon blends and I love that she is trying all sorts of new ingredients each week!
  • Submitted By Betty Turner on 09/04/2018
    My kid likes to eat little spoon blends, but I wish there were more flavors to choose from. I want more variety in my baby's diet, so I really hope they'll add new flavors soon. Everything else about the service is like advertised and the customer support people are nice as well.
  • Submitted By Anne Marlow on 08/24/2018
    I've been using Little Spoon for a couple of months now, and I love what they are doing. As a mom who has to work and take care of her baby, they are a true godsend for me. My baby of seven months likes all the blends we tried and I'm just happy knowing that I get to feed my kid good food. I wish they were a bit cheaper, though.
  • Submitted By Coach on 07/24/2018
    Worst company and worst customer service stay away!!!! Order came hot, ice was all melted, food was bad. Owner refused to give a refund of original payment by credit card; would only give a credit on account. Wrote back with a snarky comment. Go to Once a upon a Farm- their food is great, they have great customer service and are kind and care about there customers. The owner of Little Spoon needs to check her attitude and go find another job. So rude. Your selling baby food lady, care about your customers!! She’s just in it for the money!! So sad. Run far, far away.!!!
Medifast
  • Submitted By Amanda on 10/07/2016
    Just wanted to work on maintaining my current weight with a diet plan that is easy to use and that doesn’t take too much time. Medifast doesn’t offer too many pre-made diet plans, but the ones they do are perfect and easy to use. Just had a go with a 30-day Select Kit and I’m very happy with the results. I’d recommend it to every health conscious person.
  • Submitted By Julian on 09/13/2016
    You rarely find a meal delivery service that is able to cater to a specific condition I’m having to live with. Chronic arthritis and gout are very hard to live with, but with the help of dedicated dietitians I’ve managed to formulize a diet plan that helped me very much. Medifast is a great choice for a plethora of people with different health conditions.
  • Submitted By Andrew on 08/05/2016
    If you’re able to get used to snacks and crunch bars, Medfast is for you. I wasn’t able to fully enjoy the flavor in any of the snacks provided in their packs. All that kept me through the program were a couple of meals with a flavor of home. And the fact that I actually started to lose weight. I guess taste and health rarely go together, will have to continue the search.

Winner

Little Spoon is a meal delivery service for babies that provides fresh, organic baby blends and creates its products in cooperation with experts on feeding babies and toddlers. In this review, we cover everything from the quality and variety of the blends to Little Spoon cost. Learn what others have to say in user-written Little Spoon baby food reviews.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
Join our mailing list to receive exclusive updates, giveaways and coupon codes directly to your inbox.