Jenny Craig VS Keto Fridge Comparison

UPDATED Jun. 2019
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You no longer have to spend hours in the kitchen to eat healthy, delicious meals. Nowadays, you can order your food from meal delivery services and enjoy high-quality meals at affordable prices. Not sure whether Keto Fridge or Jenny Craig can better meet your needs? This Keto Fridge VS Jenny Craig comparison can help you make an informed decision!

Keto Fridge
America’s First 100% Keto Meal Delivery
VS
Jenny Craig
Fully Personalized Weight Loss Solution

Highlights

Keto Fridge
Keto Fridge is a one-of-a-kind meal delivery service whose entire menu is ketogenic. It offers everything from ready-made keto meals and sides to keto snacks and drinks. It is single-friendly, vegetarian-friendly, and allergy-friendly, and it allows you to shop subscription-free.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $0 *
  • Delivery Area: 50 states
*$20 shipping fee usually applies to Hawaii and Alaska orders
Jenny Craig
With Jenny Craig weight loss meal delivery service, you can lose up to 16 pounds in a month with the help of a dedicated personal consultant and delicious, chef-crafted diet meals.
  • Average Price Per Meal: $15.00
  • Shipping Cost: $29.00
  • Delivery Area: 50 states

Compare Features

Keto Fridge
Best For
Best for keto dieters
Menu/Meal Plans
Keto Fridge does not offer meal plans. Instead, it offers an a la carte menu that changes weekly.
Recipes/Meal Options
Keto Fridge's weekly menu features about 70 ketogenic food and drink items.
Meal & Recipe Variety
Keto Fridge offers ready-made keto breakfasts, lunches, dinners, pizzas, protein entrees, side dishes, sweets, savory snacks, and beverages, including cold brew coffee, teas, and juices. All items are keto (low-carb) and gluten-free. There are many dairy-free options. Pizzas, snacks, and side dishes are often suitable for vegetarians.
Food Quality
Keto Fridge uses fresh, high-quality ingredients. However, the ingredients are not organic and there is no information on whether they are sustainably sourced.
Nutritional Value & Portion Size
Keto Fridge food items do not come in large portions, but they are highly satisfying. The average calorie count per serving is 600 to 800 calories. All meals follow the rules of the ketogenic diet and contain about 75% fat, 20% protein, and 5% carbs.
Subscription Flexibility
Keto Fridge offers absolute flexibility, with no subscriptions or meal plans. You can order as frequently as you wish and pick as many items as you like, as long as their total value is not lower than $69.
Refunds
If there is something wrong with your Keto Fridge delivery, you can request a refund within 24 hours after you receive the shipment.
Jenny Craig
Best For
Best for dieters who lack motivation
Menu/Meal Plans
Jenny Craig offers 2 meal programs: the 12-week trial program and the 12-month Premium program.
Recipes/Meal Options
Jenny Craig has more than 100 diet items in its offer.
Meal & Recipe Variety
Jenny Craig offers diet breakfasts, lunches, dinners, desserts, snacks, shakes, bars, soups, and veggie sides. It is suitable for omnivores and diabetics, has a limited selection of vegetarian dishes, and features few gluten-free options. It offers a vast range of low-calorie, low-fat, and low-sodium meals.
Food Quality
Although Jenny Craig does not offer precise information on ingredient sourcing, it does claim that all of its meals meet the USDA Dietary Guidelines for Americans. Plus, its meals contain less sodium and fat than most other prepackaged meals.
Nutritional Value & Portion Size
With Jenny Craig, the average daily calorie intake ranges from 1,200 to 2,300 calories, depending on current weight, level of physical activity, and weight goals. A single meal contains between 200 and 380 calories. The portions are small, but you get to eat 6 times a day. The meals are nutritionally balanced and created by accredited practicing dietitians.
Subscription Flexibility
Jenny Craig subscription can be canceled by contacting the support staff via phone, email or snail mail.
Refunds
For information on Jenny Craig's refund policy, please consult your Jenny Craig contract or get in touch with the support staff via phone or email.

Compare Plans & Pricing

Keto Fridge
Keto Fridge Plans & Pricing
Meals section
Dinners$15 and $18
Pizzas$11 to $12.50
Sides section
Protein entrées$5 to $12
Veggie sides$5 to $7
Snacks
Sweet and savory snacks$6 and $14
Jenny Craig
Jenny Craig Plans & Pricing
The trial program
Costs per monthEnrollment fee
$390
The Premium program
Costs per monthEnrollment fee
$19$99

Suitable For

Keto Fridge
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One
Jenny Craig
Meals For Families
Meals For Kids
Meals For Seniors
Meals For One

Compare Meal Options

Keto Fridge
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals
Jenny Craig
Vegetarian Meals
Vegan Meals
Paleo Meals
Keto Meals
Low-Carb Meals
Low-Fat Meals
Meals For Diabetics
Gluten-Free Meals
Organic Meals
Weight Loss Meals

Compare Sample Meals

Keto Fridge
Jenny Craig

Compare Extras

Keto Fridge
A La Carte Menu
Gift Cards
Marketplace
Jenny Craig
A La Carte Menu
Gift Cards
Marketplace

Compare Ratings

Keto Fridge
FINAL RATING
8.6/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price
Jenny Craig
FINAL RATING
9.0/10
Meal Options
Variety
Nutritional Value
Portion Size
Flexibility
Price

Compare Customer Reviews

Keto Fridge
  • Submitted By Nikki P on 05/18/2019
    So far I have tried the chocolate frosted donuts, chocolate chip cookie dough, chocolate chip cookies and the cheddar jalapeño bagel. The donuts have a cake-like consistency and are delicious! The cookie dough has a somewhat oily texture to it with a very definite coconut flavor, but I really enjoyed it. The cookies are heavy, like a lot of gluten free pastries typically are, but I actually enjoyed them. The bagel left me disappointed, but only because I’m not a cheese lover, nor do I like eggs. I’m not certain if the bagel contains eggs, but the texture and consistency reminded me more of a quiche, rather than a piece of bread, as the cheese was melted throughout the bagel upon heating it in the oven. So if you are a cheese and or quiche lover, you’ll definitely enjoy it! I have yet to try the non-snack foods I ordered, but with the exception of the prices, I really like this service so far and plan to continue to order from them! In addition, they provide status updates on all orders shipped and everything always arrives cool and fresh.
  • Submitted By Lillian Wesley on 02/04/2019
    KF has never failed me and I’ve been ordering for months now. Always fresh, always tasty, and best of all, EVERYTHING is keto! I’m not much of a cook and honestly, I would’ve given up on keto a long time ago if I hadn’t found KF. Trust me, try it once and you’ll be hooked.
  • Submitted By Anna Shea on 10/24/2018
    I would’ve given it 5 stars easily if I could actually afford to order regularly. Best keto meals ever, no doubt about it, my friends all agree, but these are restaurant prices and considering that the portions aren’t big, they could really be lower. I hope the folks from Keto Fridge are reading this, because it really is a shame, I’m sure more people would order if a meal didn’t cost 17 bucks.
Jenny Craig
  • Submitted By lawrence on 02/03/2019
    I was on Jenny Craig for 5 years ago and hit the weight loss goals I had set. I continued to get message and offers from them to come back. So the new year arrived and I set some goal to loose a few pounds. Jenny Craig offered me 200.00 dollars off of membership and so I went back. It was funny that really nothing much had changed in the meals except they don't have meals in the red sauce that can survive at room temperature on the shelf. So I went in weighed in and after spending 176.00 I had my affirmations ready to shed some weight. When I got home I was wondering how the frozen meals compared to grocery store meals so I looked at my Invoice. There was a total charge but no itemization. That was a bummer... strike 1I have been getting some frozen lean meals at the grocery store and when I compared the calories, carbs, sugars and fats. The Jenny Craig meals were the same or slightly higher and the taste was not as good. strike 2About the third day I realized that this was not for me ( strike 3) with so many healthy and fresh non frozen choices available today I opted to move my diet business elsewhere.I feel the Jenny Craig business model is similar to Yellow Cab slow to change and not concerned with customer service and value. We all saw how Uber radically changed this market. I am confident that for the price I paid there is a service that is better suited for my goals.So in short I am not a fan.
  • Submitted By Camie on 06/19/2018
    I’ve been a client of Jenny Craig before, however the plan has changed. The food sent on first order was not digestible. Made me very ill. When I went to cancel the 2nd shipment, despite being told that after 3 days from order, I would be charged $99, they refused to stop shipment. Spoke to constimee service and the woman Renee kept repeating her script. Don’t waste that ridiculous money on this diet. They are clearly just about the profit
  • Submitted By Gloria Moore on 05/08/2018
    This is way too expensive, the food alone costs over $700 a month! Everyone says that it works, but it really is too much for most people.
  • Submitted By Delisa Kissner on 04/22/2018

Winner

Jenny Craig is a weight loss meal delivery service with a 30-year long tradition. Its program is one of the easiest ones to follow, its impressive results have been proven in clinical studies, and it offers completely personalized meal plans and unlimited support from counselors. If this sounds intriguing, read our full Jenny Craig review.

* All the prices on this website are subject to change without notice. While we put a great deal of effort into making sure that all the prices are accurate, one or more products may have outdated prices. Please visit the specific product’s official website for exact prices.
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